How to do a Back Handspring on Grass | Tutorial

[@kmajor7474]

My 13 year old son is asking you all these questions and is in Gymnastics. Thank you for helping him to be "Flipping Awesome!" 😊

[@itz_lexi4404]

XD

[@6fterlife_x6x]

I see what you did there, "and I LIKED it" *wink*

[@ChristopherTungFlips]

Hey everyone, I hope you all enjoy this new tutorial! Let me know if it helped you out! Feel free to leave any feedback or requests below. Stay flippin' awesome.

[@TinyTurtlesTv]

These tutorials are actually really well done.

[@ChristopherTungFlips]

That depends on how long your trampoline is. I would only be able to fit one back handspring on my trampoline due to my height and the nature of the move (you should travel backwards). If you're looking to connect your back handsprings, it all happens when you land the move. To go into another handspring, you'll want to reverse block with your feet, landing in front of your body, so that you are sent backwards!

[@evanjeoep72]

LeroX u land at a squat position and u go into it without fear

[@lachlanhackett09]

Christopher Tung how do you get over the fear?

[@reecespieces364]

Lero he's not the real one

[@jaredhaslam1054]

Best backhandspring tutorial I've found

[@runfreeparkourflip9059]

When you pop the backflip you get so much height it's awesome

[@ChristopherTungFlips]

Thanks! It's all about blocking (feet position) on the takeoff!

[@derrickhairston9680]

It’s a backhand spring

[@swatiwadhwa8205]

I have seen many videos that how to do handspring but I loved your.In one time only I learnt how to do handspring. It was the best video ever!!!!!!!!

[@RajkumarKarki]

Amazing bro Nd Thank u so much

[@kylieegreenarch6106]

Did it work

[@robertakec3099]

I want to learn the back handspring but my fear is in my way

[@madsgrace121]

just do it on a trampoline beleive in yourself and go for it thats what i did it helped i got a back tuck too

[@xrlxnx]

Same :(

[@MzSweetstuph629]

Keep trying it took me a long time

[@kilieghn]

MzSweetstuph629 I need tips bad I have a back lember and a back walkover a handstand a handstand block and everything I just cant do It any tips?

[@MzSweetstuph629]

Kiliegh N you alway stretch first and practice doing back walk over but try doing it fast

[@vishakhakumari7014]

u r the best explainer ever.

[@olliemo3778]

you are my inspiration and you helped a ton with my back tuck don't stop doing what your doing

[@pabliciosilveira5579]

I LEARNED!, i just trying to make this trick ,the secret is look backwards and put you hands in the ground, the fear is a ilusion, if you have fear you can't make any flip, but you not have or loss you fear you can all your flips and tricks

[@dalaneytripp275]

wow you are so good at back handsprings

[@kaitlynhsu5028]

Beautiful chair to match a beautiful flip ;) stay chillin'

[@ChristopherTungFlips]

Gold star comment.

[@ManvithaMarepally]

I love the way you make it so easy cuz it really gives me confidence.

[@aldocampana1077]

u have a gift 4 teaching Chris, THANK U, U R AWESOME!!!

[@innocentrich5770]

Thank you for everything I learned backflip from you

[@somebuddy]

you are doing so perfectly

[@shinobusensui2949]

Cool i will try a round off back handspring to back tuck and upload it. Thanks, i enjoy your videos.

[@TinyTurtlesTv]

Wow! 23k subs now! Congratulations!

[@ChristopherTungFlips]

Thank you so much!!

[@gradeAbra]

hi, did you landed slightly sideway at first? How did you overcome that?

[@061413hacker]

yup ..i got the same problem.. it's so frustrating..i can do backflip and layout.. but my bhs is so shitty, going sideway all the time

[@ga5627]

Adam Wolff do a layout but put your hands down

[@otaviosouza4881]

Its probably because you are looking over your shoulder instead of backwards

[@lydiat2329]

Had the same problem just keep your hand straight

[@jurilahary9826]

Your tricks are very interesting

[@rihanali8070]

Thanks for upload BHS TUTIRIAL. I am so happy amazing video

[@idkwtpamu8398]

Probably the best tutorial

[@TraiythLeffler]

Hey chriss is back!!!! ...(handspring)

[@danteajones7611]

Thanks for the back handspring video it really help

[@hyperyogi7635]

That helps me so much Hope I will master these move soon

[@TENZING_]

Awesome video! Very helpful!

[@mukeshbhati5029]

thank you so much for complete my all flip

[@angelorozco9986]

thx so much u are the only video that helped me have a good day.😁💛💙💜💚❤💗💓💕💖💞💘💋

[@aatishkiruthik2123]

your flips are always perfect 10 on10

[@ilovemymanlol]

You have a big back yard. Btw I got my back hand spring

[@alexrhee8868]

It's not his most probably

[@xantheee5955]

I think it is a park

[@jadaadanaeee]

luckyy🥺

[@shabanashaikh9853]

Chris you are great!

[@pinkyhogans9091]

Thank you this helped me very much but I’m still learning it

[@krishnajibhakta]

It's really helpful

[@adityachowdhury9656]

Thanks for your help bro

[@andrewel5383]

can u do a vid on roundbounding up and not back

[@sayyedsohail2269]

So nice video I learned in one day

[@Sam_playformatildas]

Thanks I’m trying now 😊

[@surajkabdwal2431]

hyy bro alll the video u share on KZbin helps me a lot

[@wengchunwingchun398]

What helped me to learn back handspring is center my mind on curve the back. I learned it using suicide kick up

[@riversoflife76globalconcep52]

I love your teaching

[@tamayeshablate6197]

So I’m still trying but I almost broke my neck but I’m not giving up. my fear of going backwards is gone so, there is some progress 😊

[@gachacoffee588]

Same

[@kabaxliao9198]

U finally coming BACK!!! ~~~ˊˇˋ

[@lily.stevens]

I DID IT I DID IT, ILYSM TYYYYY

[@ChristopherTungFlips]

Congrats!! Proud of ya and glad I could help!

[@venkatraman005]

Bro super.... Please upload more videos.....Thank you...:)

[@Music-wt5kc]

I need this bad!

[@rudrapratapsingh6859]

hey... please upload a video on wall back

[@kingsean96]

god damn i love your content dude keep it up honestly

[@supremewhovian9258]

Just a question of interest but can you do a round off double full?

[@jorgeherrera7840]

Great man ... Sometime ago I improve considerably my back flip watching your videos ,thank you very much... I getting back after a injury 🤕 so It could be good if you make any tutorial about "whip backflip" since it's very similar to back handspring... Thank you man 😊

[@Sahertian_AFL]

He's Back!!!!💪🎉🔥

[@ChristopherTungFlips]

I am!! :)

[@willkim1743]

Your form is so beautiful. Are you an ex elite gymanst? Thanks for a great tutorial.

[@skinnyboy1532]

Thank you now i now how to do a backflip

[@jaisu_]

What a pretty chair

[@isaaclebico8334]

Nice tutorials👍

[@rudrapratapsingh6859]

awesome video... by the way when did you started learning gymnastics??

[@ChristopherTungFlips]

Thanks! I first started learning in my backyard around the 8th grade. So that was almost 6 years ago!

[@isabellahope7931]

I have one on the trampoline...what do I do to get it on the ground?

[@talonbrickwood7859]

I love your videos! They help me very much! And btw how do you get dogwood spence, I have trouble getting good spence and I don't know what to do. Do mind making a video or just giving tips to get better spence? Edit: are you going to stay on KZbin for a longer time now? :)

[@Radhavallabh102]

Easy backhandspring in home

[@ayad9239]

I asked and said those words I mean I can only do it in the grass I accident said those words so thanks for helping me do a back handspring that helped me so well

[@alexaduncan8551]

you are a specialist

[@SiddChhetri]

I had already learnt a back handspring before.. I could easily do it in concrete.. but last year in Christmas day.. I injured my left arm and the bone was dislocated! Now I am finding trouble even in doing simple handstand.. any suggestions?? How I can overcome it? I can still do a backflip though

[@hellooo3380]

I have my back handspring but I’m scared to do it on hard ground

[@lifewithgabby3464]

Valeria Ochoa Me too!

[@kylieegreenarch6106]

Same

[@pranay8227]

i cant do the hand part properly and dey barely touch so i land low so any help?

[@gaminglegion5i656]

awesome bro😎😎😎

[@RADHE14309]

Nice

[@lekosamennigenterprise5708]

I love it 🤗😏😊😇so cool

[@TejBahadurThapa-p5k]

goooooooooooddddddddd

[@saleemahmad7991]

I can do back handspring I'm not able to do a good landing. tell me what should I do

[@riteshnayak7759]

please tell me one progressions

[@anuradhakumari4917]

Very nice

[@lancemorrisibe5050]

Can you do tutorial how to roundoff???

[@Lacuro]

you're awesome

[@ChristopherTungFlips]

Thanks dude, you're awesome.

[@candidtiburcio5357]

i do the backhandspring for my first time

[@emmalutsky878]

I can do it from standing and no jumps on my trampoline, but I am to nervous to try it on the ground by myself but cuz of covid I cant get help from a gymnastics teacher. do you think I would be able to do it on the group since I can do it on the trampoline with no bounces? it is the same or different feel?

[@andrewwofford602]

Nice🎉

[@trevorphilips1060]

How do i keep my legs straight during my back handspring??

[@jessicamackenzie1736]

Flippers de Indíe our something in between your legs

[@trevorphilips1060]

@@jessicamackenzie1736 thanks. It's done over 2 yrs though

[@jessicamackenzie1736]

Flippers de Indíe yeah aha

[@trevorphilips1060]

@@jessicamackenzie1736 you from?

[@jessicamackenzie1736]

Flippers de Indíe ?

[@ashuaditya4853]

Very nice sir

[@technicalhindustan4367]

good video

[@krishnajibhakta]

Please ...........make video for how to do continuous back handspring

[@KarateFlipar]

Nice 👍

[@shrewmastercomics]

I always end up just doing a backflip and slamming my hands down o_O thanks for the tutorial. Hopefully I can fix em.

[@SolomonDavidAkesobia]

hey Chris, I love your videos and tutorials but I have a problem ,I can't do a back handspring cuz I don't have a trampoline, spotter, soft grass or anything (non of my friends make good spotters, they'll just land me on my head) pleeeeeas help me

[@lupuspotens626]

One way to learn it is by trying it with one hand and going around the side of your body, and straightening it out little by little until it's a proper back handspring. Pigmie made a video on what I'm talking about.

[@zerathanech]

Lupus Potens so like a cartwheel, except you start over your shoulder, throwing you hands behind you?

[@lupuspotens626]

Yes. Starting in a cartwheel will work. It is a frustrating experience, but with dedication and time you should be able to turn it into a back handspring.

[@gachacoffee588]

You can practice on your bed then do it on the floor

[@damaris4748]

what if i dont have grass

[@awutdeng2846]

DaMaRiS MeRaZ Xd

[@halaeltawati4379]

LOL

[@merrymaurader8283]

DaMaRiS MeRaZ I’ll hook u up with some. Just come to Canada it’s legal here

[@NiaCantPvp1]

Lol better get a mat and place it on top of a blanket

[@asmabouhafs525]

I have a question. I can do my backhandspring on a trampoline. Should I try it on grass? I am really scared becuz I always think I'll fal but I can do it on a trampoline??? Help me please.. Thank you c:

[@lysshebby6087]

Asma Bouhafs me to

[@allisonridlovsky8330]

Omg same here

[@allisonridlovsky8330]

I can do it on my trap line at home but I am not sure should I do it on the grass

[@GoinggachaPanda]

Same

[@Franco.F]

I find doing a back handspring on grass easier than on trampoline because the bounciness is getting in the way and making me lose balance

[@heropantifan2122]

thanks sir

[@barsolingulingu5249]

It help me man😉😉😉

[@thakursahab7386]

Thanks

[@abemajor9934]

when do you upload

[@brianna.x]

I can do a back handspring on a trampoline but I feel like if I try on grass since the ground is harder my arms will bend and once they hit tge ground I will... die, get hurt etc.

[@ellenojala]

literally same

[@realpadrino]

It’s not that I can’t do it, it’s just that I’m scared to do it. Athletically, I’m a beast. But my mental blocks are stopping me 😂

[@meeharbin4205]

Keep going to one side. Take of feels and looks straight, but I keep landing with my body twisted and hands angled. Tips to fix? And yeah I did learn it by going to one side and progressing. But I can't seem to fully straighten.

[@joelthesupergamerboy8427]

Try to practice favoring the other side and lean a little to that side to help straighten out. Keep Both arms by your ears and do not throw your head back and push your hips and jump both feet at the same time and land on both hands at the same time. Keep your head straight and look in front of you as long as possible so you don't look to side or look back. Focus on throwing both arms with the same power and I recommend opening your shoulders and chest for developing mobility in the shoulders and chest and work on back mobility and flexibility. If you can do a bridge learning a backhandspring will be easier.

[@potatoesunday8212]

you fly, i die. 😂🥴

[@evanjeoep72]

Chris, do you mind help me check my back handspring i have it on my channel at the rail flare progression, go to the end of the video at the outro i have a back handspring there pls see what im doing wrong?

[@ChristopherTungFlips]

It looks good, but your back handspring is too high! In order to fix it, you have to change your roundoff landing. Right now, you land directly above your feet coming out of your roundoff which translates to height. Instead, you want to land your roundoff with your feet in front of your body (so closer to where you took off from). This should send your body backwards (so essentially over-rotating the roundoff). Then go into your back handspring. Hope this helps!

[@evanjeoep72]

Christopher Tung ohh ok chris i will try it later thanks for the help

[@evanjeoep72]

Christopher Tung, omg help me today my backflip is very awful and its bad going too far back and very low idk why, i also try jumping straight up and it didnt have any same feel, omg i feel so dissapointed and im going to cry, chris please tell me what happened please u r my only hope

[@ChristopherTungFlips]

It's hard to tell without a video, but sometimes it's best to take a rest day! Some days can just be rough - especially if your body is tired. Check out my video here for some pointers: kzbin.info/www/bejne/eX-wYaJvqN-mb6c

[@evanjeoep72]

Christopher Tung i found out its just tired cuz my backflip improved more after that thanks chris

[@tjsotrill4505]

Does these tutorials aply to big people too?

[@ChristopherTungFlips]

It really is relative! I'm not sure if a particular channel is still around, but there used to be this tricker who went by "No Excuses" who could do flips at well over 20-25% body fat.

[@evanjeoep72]

Chris i have problem with this trick i used to do it pretty good but recently mine downgraded, i have a problem with the landing i snap it down but no use it feels like i was jumping too high and weird but now i do the sit down and fall back drill it get better but still have a bit of the problem

[@ChristopherTungFlips]

Keep practicing that drill! It's important to be trying to travel backwards in the move rather than up (this is one of the biggest differences between a handspring and a backflip). Additionally, snapping your feet down at the end of the move requires a lot of core/abdominal strength. Maybe doing some hanging leg raises to strengthen your lower core (or other ab exercises) could increase your power!

[@evanjeoep72]

What about sit ups?

[@ChristopherTungFlips]

Sit ups are great too!

[@evanjeoep72]

Christopher Tung i did sit ups, 50 each times a day at afternoon and night. But my problem is why the back handspring harder than backtucks

[@AbhiSharma-dz9ch]

thank

[@shadowknife392]

Hey, I've got a few questions: is 17 too late to begin learning tricking (with v. little experience in gymnastics), would you recommend a beginner to practice gymnastics first, and how long have you been practising both to reach your current level?

[@ChristopherTungFlips]

I don't believe that 17 is too late! In my opinion, you should be able to learn either one first (or even both at the same time), because both have very different feelings. Tricking is all on an axis and focuses on kicks and swings, while gymnastics tumbling is more focused on jumping and blocking. Perhaps learn the basics of both (cartwheels and roundoffs & basic kicks like the tornado and 540). I've been practicing on and off for 5 or 6 years now.

[@kmajor7474]

why did u change your channel banner I liked when it said Texas on it do u live in Texas or something

[@ChristopherTungFlips]

+Katherine Major I thought I'd try something festive so I made it *wintery* just for now, haha. I do live in Texas! I'll likely switch the banner after the new year kicks off. Thanks for the feedback on the banner though. I was wondering if people noticed or had any thoughts on it lol.

[@kmajor7474]

Christopher Tung nice

[@chandanchauhan406]

How many days will take to do backhandspring ....

[@alltimebest7639]

I came here from connor's channel