Dear friends, it’s so nice just in 10 Minutes you may try this qigong routine daily. It’s easy way to circulate you blood and qi. You can find more detail about Blood Cleanse qigong here full exercise: kzbin.info/www/bejne/l3uWhWeDjMyKq9U Wish you a healing and happy Day!
@farinaz005 Жыл бұрын
Thank you! It was a great session! Have a great summer, br Insight! You are an excellent teacher.
@cor_a6028 Жыл бұрын
Thank you for sharing the knowledge of wellness for the entire body. God bless you.
@phansavathveronique4786 Жыл бұрын
Merciii 🙏🙏🙏
@elenadragne428 Жыл бұрын
Sa știți ca am făcut toate exercițiile și ma simt bine.Dumnezeusa binecuvinteze om bun❤
@sanjaykulkarni7572 Жыл бұрын
Nice n right vdo For Indians ☑️☑️❤️❤️👍👍
@claudinesylver8110 Жыл бұрын
Good afternoon Brother Insight I appreciate your Qigong KZbin videos Thank you 🤗🙂
@susannegeber-yu1ru Жыл бұрын
Schöne Bewegungen ❤
@jorunnhaaheim7231 Жыл бұрын
Thank you ❤️🍃☀️
@ZaneRitchie-w5b Жыл бұрын
thank you br insight, I really enjoyed the qigong you led at the retreat and am glad that I can continue at home - Zane (courageous kindness of the source) 🙏
@TirzahsGiftGarden5 ай бұрын
~ Thank you for sharing great wellness exercises we appreciate you very much!!💜💫
@maryannknox7158 Жыл бұрын
Thank You 🙏 Namaste 🙏
@emalinedelapaix Жыл бұрын
Thank you so much. I am recovering from a reaction to my 1st vax (confirmed w/o Covid in Post Vac Clinic in Germany) and your videos have been a lifeline for me as I recover, dealing with chronic pain, trouble walking on bad days, issues with the heart and immune system ❤️
@panz1207 Жыл бұрын
Thankyou, beautiful...G!day.
@sherinechristie3489 Жыл бұрын
❤ Thank you
@antoanelahaukland3484 Жыл бұрын
Thank you Br Insight🌼
@margaretek5350 Жыл бұрын
Thank you and for the outdoor scenery! Feel wonderfully alive! 🙏🙏🙏🙌🙌🙌👏👏👏
@FATIMA-by1hb Жыл бұрын
Thank you brother Insight. I think it will bring calmness to the body
@amita3068 Жыл бұрын
What a beautiful weather🌸Thank you so much, dear Br Insight🌷🙏
@monicam.5449 Жыл бұрын
wonderful-. Thank you
@alinapopescu872 Жыл бұрын
Thank you! Very helpful even at the end of the day.
@meowme7644 Жыл бұрын
Thank you
@TheFunkyKitten Жыл бұрын
This was wonderful, thank you ❤
@helgabastidagarcia9325 Жыл бұрын
Thank you ❤
@elenadragne428 Жыл бұрын
Va mulțumesc mult maistre ❤❤❤
@steelvortex Жыл бұрын
Respect! Are you a realy brother for me. Another one respect!
@gabrielaramos229 Жыл бұрын
First time trying Qigong and very much enjoyed this. I found myself reconnected to my body, thank you for sharing your kowledge.
@kathleenpeterson9485 Жыл бұрын
Feels so refreshing in the whole body
@terrisorenson6791 Жыл бұрын
This was wonderful. I need to practice this, every day. Thank you, so much. 😊
@adelinasakata238 Жыл бұрын
Thank you so much!
@normaoliveira3092 Жыл бұрын
I loved it. Thank you.❤
@AbbySandoitchi Жыл бұрын
Just delightful today, thank you for every time you offer to "smile to the body". I am not always able to join in practice, but I join in with my thoughts, and remember your kindness.
@shoko509 Жыл бұрын
I'm always looking forward to it. Today's video was also made to make an opportunity to exercise. Thank you very much. 😊
@erikom.9244 Жыл бұрын
I truly enjoyed practicing Qigong with you. Thank you🙏
@Beth-bn5vw7 ай бұрын
Very nice! Thank you!
@lauramicks9634 Жыл бұрын
Beautiful ❤️
@ronaldblom686 Жыл бұрын
This felt very good and healthy. Hopefully this will also affect my cluster headaches.🙏
@phyllisbrink9924 Жыл бұрын
Wonderful! Thank you. 🥰 💯
@kaleysymons74488 ай бұрын
The best ❤
@emalinedelapaix Жыл бұрын
Thank you so much. This helped a lot with my chronic pain and illness ❤
@markphan9920 Жыл бұрын
When I tapped one hand on the top of my head, I could feel a flowing, tingling sensation in the other hand. Amazing! Thank you Brother Man Tue.
@sophiel7052 Жыл бұрын
So inspiring, thank you🙏
@Vera-kh8zj Жыл бұрын
ahh, won derful! I smiled at my feet. Thank you.
@leefitzgerald8950 Жыл бұрын
Thank you again Brother. That was like an expensive therapy lesson with a message session right after. I feel amazing!
@farinaz005 Жыл бұрын
Thank you Br Insight! I love your tapping movements; they are so healthy and useful! I will try that one, when tapping on the knees. I really need to relax my thighs. They are so tense. I have always had problems with my thighs. I remember in junior high school in gym class, i injured one of my thighs when i was gonna run. It was awful.... Thank u! Have a great week! And have a good day! Peace & love!
@luiscosta4367 Жыл бұрын
We May see the route U take to give us this wonderfull practice..... just what i needed...my neck send his regards...lol....TY Brother
@rollingwithri Жыл бұрын
My husband and I just did this together and it was so peaceful and joyful at the same time. Qigong is something that has brought us closer together! We really appreciate what you do and doing it with a smile :) have a blessed day!
@rozaplevnik8138 Жыл бұрын
Dear, so goodanti stress exercises, my neighbor with noise make me nervousness, and after injuries must reconvalescent,good night, sleep well and dreaming about happiness
@yolanda324 Жыл бұрын
Hi Màster, thanks a lot for these exercises. I have circulation problems in legs, could you give me some exercise more to eliminate varicose veins please?
@zhianhanna6918 Жыл бұрын
❤❤❤❤❤❤
@joeldwest Жыл бұрын
Thank you beautiful man. What part of China are you in ?
@@QigongMeditation WHERE IS THE RETREAT LOCATED?......THANK YOU.
@mr8966 Жыл бұрын
Beautiful setting. Where was rbis filmed?
@janetmiller2980 Жыл бұрын
Coming home again, 318 likes, 319 is a childhood home address. This meditation is difference, very energizing.
@tantin6182 Жыл бұрын
How many time of every movement. Thank you
@QigongMeditation Жыл бұрын
Depends on your time you have! You can do the routine in 10 minutes, and then increase time longer. When you have more time, you can do each movement from 5-10, or even 21 times that you like. Just listening to yourself, how many times you need to practice! Thanks
@jeanluang4692 Жыл бұрын
Any good meditations to sleep better if you are a night shitfs workers thank you
@QigongMeditation Жыл бұрын
Hể is the qigong for better sleep : kzbin.info/www/bejne/e4vJg6uOlrWAZ7s Thank you
@bozturk0616 Жыл бұрын
👍👍👍
@ZhianKhorany Жыл бұрын
😊❤😊❤😊❤😊❤
@oraliafisher1208 Жыл бұрын
🙏💞
@kathrynbrown5381 Жыл бұрын
Is tapping up and down the legs safe to do for people with varicose veins?
@adelinechawag4444 Жыл бұрын
❤❤❤💯💯🙏🙏
@robertopuccianti8498 Жыл бұрын
🙏🧡🌻🔥
@verajankovic3554 Жыл бұрын
ZASTO NEMAM Prevod, OVAKO NEMAM KORISTI 😢😢😢
@monicadragan6837 Жыл бұрын
🙏♥️🇦🇩
@キータン-z1n Жыл бұрын
日本語の字幕が 必要です79歳
@zhianhanna6918 Жыл бұрын
😊😅❤😊😅❤😊😅❤
@a.m.crooze7041 Жыл бұрын
😅😊❤
@Kayycarter2 ай бұрын
Is he just casually practicing while on the edge of a cliff? 😂 I’m not judging. If he is, he’s got serious bravery 😂
@steelvortex Жыл бұрын
🇷🇴
@sharonallison9922 Жыл бұрын
THANK YOU GRASSHOPPER.....WISHING EVERYONE A PEACEFUL LOVING DAY.......KIND REGARDS TO ALL.......🙂😍💖🩵🤍🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻