Clarence Kennedy SUPER SUNDAY 227kg / 500lbs Clean PR! 320kg x3 Deadlift! Speed Squats + Crazy Flips

[@rickyj1]

16:59 Clarence's roar gives all men in a 50m range +10 strength, and instantly heals any status conditions.

[@giovannifiorrosso6053]

Clarence's roar requires 50 faith

[@taylorhenry5747]

Cleans over 5 hundo, dead’s 700 for triple, does flips for an hour after. Clarence has gotta be one of the most athletic humans on earth

[@DV-zv4ox]

See that's the thing... I dont think he is actually human. He is INCREDIBLY strong for his size.

[@Fallzvidz]

but he's had knee surgeries and other stuff, it comes with a price, cleaning 500

[@HUGEACT-MAN]

@@Fallzvidz Clarence's knees aren't up to the strength of Clarence

[@mikeg4490]

@@Fallzvidz that's the sad and scary truth about any type of strength, theres always a price to pay in some way. Some owe more than others..

[@shellrox2878]

Mr. otivarag To be honest, his patellar area is still healthier than most of the people who never work out, weak tight quads and weak hip adductors = knee pain

[@noahstern2089]

My man Clarence warms up with just the bar. This man is 0% ego and 100% lift

[@aidans_journey02]

Mainly for technique and Mobility in the movement

[@hzali6683]

Warming up with the bar is just the standart. Nearly every elite level strength athletes i see are warming up with just the bar.

[@yellowcactustvz4929]

everyone does that

[@gunfighterdrummer]

I'm not into Olympic movements but when you see guys that execute the movement properly it's quite fascinating.

[@richpotatothebestg.m.ovegg2599]

as a bodybuilder...this shit is sick.

[@danielhenderson762]

And Clarence is only amateur. Tune in Tokyo 2020 for some crazy lifts

[@nynonimousnynth3844]

@@danielhenderson762 imho just as entertaining to watch

[@danielhenderson762]

@@nynonimousnynth3844 if you honestly think it's just as entertaining to watch an amateur train as the elites of the world competing on stage. I _honestly_ think you don't know what you're talking about, and you definitely don't know the sport that is weightlifting. Don't speak again please

[@nynonimousnynth3844]

@@danielhenderson762 It just exudes confidence when you ask your conversational partner to not "not speak again please"... Have you read the comments of this video? Everyone loves watching Clarence... I'm in the majority here. Also, I've seen competition footage and training footage of olympic athletes and it's entertaining as well, but certainly does not win hands down. Have you read the comments of this video? Everyone loves watching Clarence... I'm in the majority here. Also, I've seen competition footage and training footage of olympic athletes and it's entertaining as well, but certainly does not win hands down.

[@clarence0]

Awesome edit!!! Can't wait to see the next video!

[@sanchirkh6019]

teach me how to drive sir

[@jass9571]

Clarence your smashing it..showing people you can perform at a high level as a vegan! Respect

[@hplifer]

Clarence you are fucking beast, this is the type of results people need to aspire to, beast as a weightlifter/powerlifter and the same time athletic and agile!

[@kakak155]

Wait! There's more? Oh my.. my body is ready.

[@flaffa4837]

another video?! dont say those things unless their true!

[@gman248]

"My back rounded" still has back more straight than 90% of the gym lol

[@martinhoff98]

Clarence is such an absolute beast and all-round elite level athlete in powerlifing and weightlifing. What a legend + he can outrun Juji and trick like an anime hero. And Eoin is super strong as well, also up there amongst the strongest amature lifters

[@harleyzeth]

Martin Hoff Eoin is even faster than Clarence

[@shidpissnfard]

i think both of them are national record holders

[@omarbojorquez7826]

harleyzeth Juji isn’t even fast though

[@danielhenderson762]

Tian Tao is stronger than clarence

[@guillermodiaz2773]

You never seen olympics, top weightlifters like tian Tao, Lu xiaojun or lascha have More strength and delicatessen technique, Is the difference between amateur AND profesional

[@suweeshdeswal8453]

so happy to see all the attention clarence is getting. he totally deserves it.

[@leeonr]

misses 205kg then makes 215kg logic =/ clarence

[@PCP-ov7nj]

It only shows how important technique is than brute strength.

[@alexmullen4940]

logic < clarence

[@bren.r]

A good part of any lift is the mental state.

[@Morris.Andrew]

@@bren.r yes, but also no. Form is more important than the mental state. You could get pissed during a lift and not think of anything, but getting the weight up and that could mess with form. Form should always be first then the mental state

[@adoboFosho]

F logic every rap he just mentions that hes black

[@LiamCuthbert]

ah i couldn't get 205, lemme just add 10kg...ah much easier.

[@stephenpaea177]

Now let’s see him barbell biceps curls 500 for 12 reps. Without swinging the body or cheating.

[@SlavicSurgeon]

Steroidal

[@xescdelarosa3328]

ah

[@Bludcraze]

"My back rounded" still has back more straight than 90% of the gym lol

[@Slumppy]

This is beyond my expectations. This video is pure gold and editing is possibly the best I've seen on this channel. Thanks a lot for your work man.

[@lewispritchett8140]

He's not even lifting the weight anymore he's just leg pressing the earth away from him

[@mrgerbeck]

Newton's third law

[@kidtrunks2568]

You push the earth away from you every time you take a step. Every time you breathe. The whole Earth spins at your command. Be powerful.

[@Glowrc]

If clearance doesn't stop with this we're gonna get far from the sun Damn clearence

[@cloudstrife206]

Lewis Pritchett actually according to Newton’s laws you are correct

[@ljherring9318]

😂😂😂😂😂😂😂

[@joelarson6884]

This is the greatest motion picture ever to be produced by man.

[@meetlawf3238]

This takes it in the best performance and best picture catagory in my books

[@joaopedromelopeet8712]

Ney friend this is but a tribute

[@davidthomas9960]

My favourite part was that the edit made it seem that he did huge shoulder stretches before he was capable of putting his second shoe on.

[@davecom3]

😂

[@joshuaery]

he is literally cleaning my max Deadlift

[@Metalefs1]

Not just you, I would say most of the viewers pr's xC

[@Metalefs1]

Luke Brown my max was 150x2.5 a while ago

[@piercebivens2320]

Lol he snatches more than my max deadlift

[@DV-zv4ox]

I have deadlifted 200kgs once and once only for one rep. I almost threw up and got a blood nose but I got it up. Anyone who does squats or deadlifts knows how heavy that weight is and should have huge respect for him for throwing around that sort of weight.

[@luthier78]

still is good from my point of view … I can squat 100kg but everytime with the risk of shitting my pants when coming back in standing position

[@EndlessCycleOfPride]

Clarence left humanity behind. He dines with the gods now

[@ljherring9318]

😂😂😂😂😂😂😂😂😂

[@calvinmitchell8462]

At subway sandwich lol

[@gabby_chan6317]

I am still watching this. One of my motivations to get better at Olympic weightlifting. Clarence will become a legend. Been rooting for him since I saw his vids in 2017.

[@pius185]

Clarence is literally my day to day lifting motivation.

[@Metalefs1]

Me too, my squats are thanks to him.. My deadlifts are inspired by Brian Alshuhe, juji and Larry though :-)

[@TheYeti_97]

17:01 my alarm in the morning

[@Luke-sm8qm]

Hahahaha holy fuck man that made me crack up

[@jackiechan5803]

Crying 😂😂

[@lordimpulse]

another pre-workout video out

[@asherxs]

14:14 This AMAZING transition is very underappreciated.

[@iLubembz]

Eoins positions are amazing

[@Frogstomp27]

He has premium squatting genetics. He is also very explosive.

[@LohJiaHung]

Fridgeoin is underappreciated man

[@lilhazestings278]

mhmm it looks to me that he isnt that explosive, he is more static strong + fast...like if you look at larry wheels on his deadlifts, he is explosive as hell...maybe he would be good weightlifter :D or if you take Lasha...its just different...like i think fridge could do better in powerlifting...but idk, its just my opinion

[@carl8568]

Where can I find these premium squatting geneticals?

[@Frogstomp27]

Carl Go to Cork. I've been to Cork before, its quite a nice town.

[@NomadJRG]

Clarence simply steals any bar he likes

[@carlwilliamkullenberg1304]

this video has everything u could ever want numbers for everything and his body weight for compairison and super strong lifts and awsome tricks most well done video i've ever seen

[@Theocron]

You get the impression Clarence just may have a few fast twitch muscle fibres.

[@harleyzeth]

Gaz Corn Same with Eoin. Eoin lifts even faster than Clarence which is crazy.

[@emilio556]

harleyzeth especially his squat like holy shit they’re explosive ability is mind boggling

[@forrestdisney2698]

Hell yeah the generic percentage is on his side for fast twitch haha

[@lamalditaverdad9243]

now this.... this puts a smile on my face

[@jordanpike5816]

JAYPLOP perfectly balanced, as all things should be

[@CombatFrame]

thanos

[@jesuscarrilloconde9]

The best video of all time!

[@raunaqvbp]

my pre-workout watches this video as a pre-workout. Clarence you beast!

[@Blindguardianfan1998]

My new favorite video on KZbin

[@allthingsgym]

Support ATG on Patreon (if you can) www.patreon.com/allthingsgym This way I can hopefully keep bring you free content in the future. - Gregor

[@Audriakas]

ATG: "when you usually eat how many hours before the gym" clarence: "maybe like tree and a half hours maybe yeah tree to tree and a half hours usually"

[@IamSamSammIam]

Clarence and I are both similar in age.... That's about it in similarities.

[@jakeeng]

Lolll

[@loveflink4334]

Clarence and I are the same height

[@joshjohnson5268]

Clarence and I are both white 😂

[@aaron4820]

Pretty old for a cat, hope you're still around now.

[@patootie3529]

@@joshjohnson5268 well he's half white so I'm not even completely similar to him by appearance lmao

[@penguin_acesgaming9483]

The original and undisputed absolute unit.

[@mr.sunshine1444]

The slow motion effect is great!

[@cookesam6]

I love this dude. So poised and respectful yet such a f*cking beast.

[@knowledge8877]

So far the best training and motivational video of 2018 😀👌👌👌👌

[@Jason-qu4fe]

no words can describe the strength and athleticism of this guy...astonishing!!!!

[@al2577891]

What a super athlete! Not only the lifts are great, but tricking included. The most impressive thing is that he is doing all this 102kg bodyweight. He could be the most athletic guy in the world!

[@cyphercoll]

Been waiting for this ever since preview on ATG insta

[@lewis7j]

Absolute monster. Craziest combination of speed, power and pure strength.

[@MartinGanev]

This is the best video I have ever seen.

[@greggandrew1001]

Clarence is a Living Legend in the Game, yet he remains humble, which is what helped him achieve legendary status, ironically

[@tango3779]

Misses 205: wtf that’s not like Clarence, I thought he was better tha- Hits 215: .....................?!!?!?............

[@Metalefs1]

He probably wasn't taking it too seriously, that's why he missed it.

[@DanielDavies-StellularNebulla]

@@Metalefs1 Yep, mindset is everything!

[@urimiles4371]

you have created the best video on youtube

[@joelarson6884]

The most athletic man ever recorded

[@nostromo9081]

Love Clarence. Motivates me to lift, stretch and jump.

[@icolmenareslopez]

I’m lost for words! This is freaking awesome! He’s a beast all around!

[@graywolf9923]

Best atg vid

[@hookgrip]

he def can make the too turdy clean

[@allthingsgym]

Needs more Ω🌳

[@clarence0]

Tree fiddy next time

[@nickdietz4367]

That slow mow at 14:30 is the greatest feat. Of combined strength and technique Ive ever witnessed with my eyes 😮😮😮

[@jakepattinson9188]

pure insanity!!! I love Clarence great work ethic, crazy strong and is always smiling

[@stylishskater92]

This might be one of my favourite videos on the internet. Wishing all the best to Clarence and the team of ATG.

[@srthyrdyjhy]

this makes me happy

[@zoranallen5205]

Robin Robin Just clicked your channel randomly and saw your a follower of the Bugez. Respect

[@BigEightiesNewWave]

this is more impressive than all WSM videos. This is speed/power/technique. And at their bodyweight is unreal.

[@cartert147]

His ACL and other knee ligaments must be insanely tough, all that twisting and spinning while supporting all the force from his insane musculature?! CRAZY!!!

[@tumbblubbsen7141]

If a dude brings his own bar to the gym one of 2 things will happen: Either - He will embarrass himself or - It's ya boi Clarence

[@KronicNitron]

I’m comptenplating bring my own bar to the gym😂😂

[@amoincof]

Wow! Just wow. Clarence you are an absolute beast! Eoin, damn u are strong AF as well! The tricking was sick. Can't believe you had the energy to go out tricking after doing PRs. Impressive to say the least!

[@steveornelas2956]

Those clips are the real MVP

[@felixstahl3694]

HO LY S**T the best two weightlifting channels collaborate🤯

[@pascalolejnik8213]

Hookgrip! Zack Telander! Kris10Pope! Max Lang!

[@kestone94260]

How long was the training session? Because doing so much heavy lifts in a single session is fucking wild! You're a beast Clarence

[@Metalefs1]

Normally he would do bench press too

[@johnk3841]

I know he rests for quite a long time between sets.

[@davideaw-lab6542]

Quest'uomo è qualcosa di fottutamente impressionante! La forza ogni tanto gli porta il caffè quando si allena 😂😂😂👏👏👏👏

[@sammbaldwin6402]

He's truly mastered his trade, Great to see him develop over the years, I don't think there's many people on earth that can clean 500lbs, deadlift 700lbs and still so athletic. Most guys lifting that kind of weight are 300lbs+

[@trickstervas1020]

You have some of the best looking tricks ive ever seen. That flash kick!

[@scottantczak9615]

Absoultely awesome balance of athletism with strength and power! From: Former USA power team member.

[@KayttakaaHumehia]

The slowmotion editin was really interesting and epic to watch. Kudos to you

[@Angar6975]

320kg x 3 ?!!? Clarence are you serious?!

[@josemariarodriguez3226]

In this video he is on his peak on DL i think

[@josemariarodriguez3226]

He could even do 345 imo

[@danielsnyder4193]

Fucking belt-less too...insane.

[@DCJayhawk57]

And in Oly shoes, which is practically like doing deficit.

[@paulsanchez2883]

Cin Even harder

[@6ippin]

I've been waiting for this since Clarence announced it

[@uli069]

this is one of the best videos in a long time, enjoyed it so much. you guys are beasts!

[@SargonnasIncarnate]

Clarence is so freaking explosive, it boggles my mind.

[@jayla4798]

Video made me hype! Excellent video a loooooonnng time coming for this! Also just a suggestion could you guys design an ATG shirt with Clarence's signature on it? Like a limited edition?

[@TheShlongkong]

WADA will soon stick this video on the 'banned list'

[@respectedmastermind]

Clarence was so aesthetic in this video... also the empty bar warmup was like flying,so good to watch

[@jikata100]

The best of the best, glad i've found out this video xD

[@BlankFile]

I came here couse of Clarence and found out that my favorite band Firewind is all over the place. Just a pleasure to watch.

[@str89z]

Youu are a freaking war tank. I am always inspired as aways. Much respect n love.

[@texm9310]

The slow mo's in this video are EPIC!

[@Chris.4345]

Me: What do you bench, Clarence? Clarence: ‘bout tree fiddy for reps.

[@coreyboren6183]

You are my inspiration to power cleans. They are so damn fun to do and they make me feel powerful when I drive it from ass-to-grass. On another note: ZP Theart's voice is always awesome.

[@brandondaniels3604]

The way he dead lifted 500 right after the cleans was funny as hell 😂 just went straight up no effort this man has hydraulics in him

[@mrliamw1996]

Absolute machine clarence seems like just a kind and decent person aswell not like those guys who get big headed when they become popular, keep at it man loved this colab , tricking was on point aswell mate definetly didn’t expect tht CK YOU THE MAN !!!!!

[@Jay-ne7kb]

This guys bar speed is out of this world

[@CelticGladiator7]

Cool that Clarance is wearing our local club's t-shirt at the end of this video in fast food bar. This is a souvenir after precious time spent in Budowlani Opole Club.

[@critic5108]

Best hyping up video ever

[@critic5108]

Just crying righ now.

[@jgn2112]

Those slow motion cleans starting at 7:49 were mindblowing. That part right there just garnered you the trifecta...a Like, sub, and a share! 🏋️‍♂️

[@Julius1997.]

Does he workout?

[@frankchen4229]

CHAD PAGAN probably I can't tell

[@vicrattlehead1626]

oy vey a fellow vargtard

[@jackas695]

It was just a warm up

[@yokage7757]

Twice a week probably

[@jacobbehm5941]

he does some curls here and there

[@otakuswimmer]

From Japan! I have been waiting for it!!

[@benwhite4011]

eoin is the greatest tricker i have ever seen. such grace. are you sure he's not a natty vegan crossfitter?

[@missintegra0]

Clarence is just too strong omg, he didn't absorb any weight when clean, he just got deeper than the bar always, huge improvement in his jerk 🔥🔥

[@abisheks2418]

You are absolutely brilliant Clarence! Way to go!! Cheers!!

[@BFlanagan97]

Clarence’s work capacity is insane

[@wojfer87]

Great lifts, amazing ATG, tricks. Greetings from Poland, Tychy.

[@ErikfromEarth]

FANTASTIC. It would have been really cool to see them train in the original gym in HD!

[@allthingsgym]

Stay tuned 😉

[@Lessinator92]

Kudos, ol' chap. You improved a lot in the last 4 Years!

[@tommis4084]

3:05 this is where it all started... I always like to see this mysterious room :) he even had to take his lucky bar with him

[@petrl9838]

Tommis i always imagined it as a ground floor or even Underground

[@DylanFowler]

Prof Dumbledorff; "Voldermort's at it again!" Harry weight Squatter; "Hold my 227kg Barbell, I've got this."

[@AnthonyMcqueen1987]

I dont know his weight division but damn he is incredibly dynamic and strong. I do see him attempting a world record in the clean and jerk. Also he did all this 100% raw no wraps, and no belt insane.

[@Juwellz18]

CK is so explosive and powerful coming out the bottom of his cleans. It's truly a thing of beauty to see

[@jaib83]

Huge fan of Clarence, I want to see him compete internationally

[@alexnajera5972]

same

[@haxenabled9294]

that will never happen too much gear ahahahaha

[@asraelconcreteeatingcat1528]

He said he'll only compete in powerlifting, and said it'll happen in a really long time

[@tommis4084]

Corruption... This is the reason why he doesnt want to compete

[@asraelconcreteeatingcat1528]

Tommis pretty much

[@chrisbigelow2458]

Weightlifting, tricking and Firewind! Can't beat that.

[@aeeee1676]

17:00 Vegan Beast Mode: ENABLED

[@redfad704]

he ate doritos at the end, doritos aren't vegan. I don't really care whether he is or not.

[@GuitarBloodlines]

@@redfad704 some doritos are vegan