this is the hardest dude you will ever meet named clarence
@Un1234l4 жыл бұрын
This dude's a gangster? His real name's Clarence. And Clarence's parents had a real good marriage.
@dsxz3 жыл бұрын
Clarence boddicker
@Roo9863 жыл бұрын
When am I going to meet him. It's just my girlfriend's uncle is called Clarence and you wouldn't want to upset him, he cries like a baby...
@user-nj6pp9gf1d3 жыл бұрын
Clarence buttowski
@XXLRebel3 жыл бұрын
His real name is Clark Kent.
@jerichopineda33755 жыл бұрын
:Hey bro, where's all the plates? :its clarence's leg day :ah
@keiztrat91094 жыл бұрын
bigkahunaburger Yup, True haha
@zyzzFuark4 жыл бұрын
😂👍
@akashnag38794 жыл бұрын
He is a weightlifter so everyday is his leg day. Squats are bread and butter of a weightlifter.
@stan_ozolol4 жыл бұрын
How many dbols Clarence takes after each set?
@MrSamoannn3 жыл бұрын
:i guess imma go home
@rabbittrance6 жыл бұрын
he squats 120kg like literally faster than i air squat
@agentsmith98586 жыл бұрын
He squats 220kg faster than a lightly obese full grown man too
@louderthangod6 жыл бұрын
Part of that is stretch reflex...unloaded you’re not going to activate that response. Also he has a absurd power to weight ratio.
@77714anthony6 жыл бұрын
He is not human
@sergiotl73786 жыл бұрын
He is a Nexus-8. And no, I'm not talking about cellphones.
@volzya17286 жыл бұрын
xDDD
@rigilkentaurus33135 жыл бұрын
I'm squatting 3x/week and watching him is my pre-workout.
@jonnyshearer34562 жыл бұрын
100% same here
@zolo46002 жыл бұрын
@@basicmeme1040 ur sore cuz u needa squat every single day
@Ghost-bp7dp2 жыл бұрын
@@basicmeme1040 If you squat almost every day your legs will get used to it i don't even feel soreness there anymore i just feel it in my back tho
@pivotmaster9556 Жыл бұрын
@@Ghost-bp7dp even as a skinny guy starting out i know you dont wanna do 3x a week. you want to be sore af afterwards like you just died and ascended and you can't get that if you're tired from doing joke sets every day
@ShayeForTheDay Жыл бұрын
@@Ghost-bp7dp thats why you dont make any gains
@clarence06 жыл бұрын
310kg pause squat? Woops I forgot to upload that video ;)
@goodays10326 жыл бұрын
Clarence0 310kg wow
@AhmettYanik6 жыл бұрын
we need motivation to squat tho
@emiliano95236 жыл бұрын
Carry me
@Angar69756 жыл бұрын
Now way! I don't believe you!
@leonardo.gallegos6 жыл бұрын
Is this real life?
@spitfiya80865 жыл бұрын
Mmmm depth looked a little iffy... try to get little lower if possible Clarence.
@djxkoxxf68984 жыл бұрын
We knees his taint to kiss the ground, god damnit! lol
@bap22184 жыл бұрын
If he doesnt glitch through the floor it doesnt count.
@ibraheemabrar46776 жыл бұрын
'I dropped it cos I wanted it to look cool'. Ahaha the honesty
@AnzaShadow6 жыл бұрын
And he succeeded
@i_booba5 жыл бұрын
@@AnzaShadow It was definitely 10x more badass with the drop.
@dubsteak6 жыл бұрын
Imagine having your 1RM only limited by the loadable lenght of your barbell :o
@midnightaustin92876 жыл бұрын
No one talks about his friend slamming weight into his upper back?
@shanecorrigan85245 жыл бұрын
Midnight Austin that’s just how you do snatch balance for reps
@koreaface5 жыл бұрын
That’s why I think Clarence should use power lifting calibrated plates
@forbesfoofighters5 жыл бұрын
Midnight Austin he’s absorbing it as he catches it on his traps by bending his knees
@jpetrullo68904 жыл бұрын
He won the game of gym
@poochyboi6 жыл бұрын
Clarences joints must be held together by God's will. especially at the end of range in those squats.
@avocado66236 жыл бұрын
Full rom is actually better for your knees.
@sergiotl73786 жыл бұрын
Avocado You'll never convince of that truth to some people. They'd rather get their advice from general fitness or bodybuilding channels.
@signs806 жыл бұрын
Also the reason he does his squats like that is because his knees are NOT held together by gods will, by shifting forward it lets him transfer more of the load onto his hips on the way up
@majungasaurusaaaa6 жыл бұрын
His knees are beat up and have gone through surgery. Saying Oly lifting is healthy for the knee joints is like saying boxing is perfectly healthy for the brain. You do what you do to minimize damage, your body can take quite a bit but eventually things will catch up on an elite level.
@ChrisRey31566 жыл бұрын
I did notice that he does a low bar squat movement on the way up, good ole hip drive.
@MikeGubisch6 жыл бұрын
this man has titanium knees
@goodfella606 жыл бұрын
@searcher quit getting so butthurt. You seem like such a bothered little bitch, really.
@riverwalkhomebuyers6 жыл бұрын
@searcher causes a lot of issues for some people. I used to squat super deep with good form and I ended up having knee pain. Laid off and kept it just below parallel now and no problems.
@majungasaurusaaaa6 жыл бұрын
They've had surgical repair done. So no, they're not indestructible.
@chrism456 жыл бұрын
@searcher maybe if you have straight knees and ankles. I try atg but I get knee pain though I have very flat feet and pretty substabtial knee valgus. I've recently dropped weight to try and fix my form I'll see what I can do cause I prefer ATG squats.
@sergiotl73786 жыл бұрын
Chris M You don't have to go ass to grass if you don't have the mobility for it. Just go as low as you can while maintaining a good and safe posture. Clarence mobility is very good, not everybody can get to those positions.
@Difirge6 жыл бұрын
King of hogwarts. Harry Squatter
@raymichael78956 жыл бұрын
The boy who lifted
@domgwapo5 жыл бұрын
Stop it guys!😂
@dakillah60184 жыл бұрын
@Reaper5.56 Xx and the chamber of gains aaaaaaaaaaahahahahahahaha
@JoyRam134 жыл бұрын
Hogweights Master
@sasasa15414 жыл бұрын
Harry Squatter and the Lifter’s Whey
@johnkraft60536 жыл бұрын
This guy inspires me to hit legs more often. You rock, Clarence!!!
@brannensilva59846 жыл бұрын
4:20 redhead spittin' mad game
@JamesSmith-cm7sg6 жыл бұрын
She wants them ginger pubes
@ToddDCLT44 жыл бұрын
“Yea know I’m friends with Clarence.”
@bladesmith59274 жыл бұрын
@@ToddDCLT4 "I spot him sometimes"
@unohoncho77274 жыл бұрын
Can anyone translate this into English?
@iamthechair63284 жыл бұрын
Redhead Jeff nippard
@steveng41405 жыл бұрын
Jacked, strong and agile. This guy is a beast. Very inspirational
@weenerdawg39723 жыл бұрын
Clarence Kennedy Motivated me to work my flexibility and finally be able to ATG squat
@arthantarpujari6669 Жыл бұрын
Teach me what exercises did u do to improve ur atg
@luisfelipemerida6267 Жыл бұрын
@@arthantarpujari6669 i can teach you, i have a drive with mobilty exercises for ATG squat
@maddezire43976 жыл бұрын
upload the 310 video clarence0 or i will sue you my Dad is a lawyer
@Thezocraticmethod5 жыл бұрын
MadDeZire 😂😂😂
@hrvojevucemilovic11693 жыл бұрын
Barbells shouldn't have "max loadable weight". Manufacturers should just certify barbells as "Clarence capable"
@nikolapetrovic10732 жыл бұрын
Hahahah bratski komentar 💪🏻👌🏻👌🏻
@lordimpulse6 жыл бұрын
Thanks for the portion of pre-workout, Clarence.
@AnthonyKerry5 жыл бұрын
This guy is superhuman, perfect form, power, etc. Watching him inspires me.
@whatwelearned2 жыл бұрын
Not sure I agree with "perfect form" but he's very impressive regardless
@ivannunez87382 жыл бұрын
@@whatwelearned he does the real squat ATG, not that powerlifting joke.
@Gr-og1vf2 жыл бұрын
@@whatwelearned 😂😂what are you talking about..not perfect form..go and learn some shit
@bbstapleton6 жыл бұрын
I forget how strong Clarence is and then I see a video and am amazed all over again.
@Nileshpandey09075 жыл бұрын
Wow what a strength.. i can't express in words how much this video inspired me..
@haircafekevin6 жыл бұрын
Don't think Clarence will ever be able to wear jeans with quads that big.
@popeye6976 жыл бұрын
Sure he will. He'll just have to buy a much wider waist Jean and get alterations
@yabbamita6 жыл бұрын
Jeans with a mixture of elastic fabric
@aavila12065 жыл бұрын
It's like having arms too big for sleeves haha
@baqikenny5 жыл бұрын
we don't wear jeans at all, end of story
@17jk655 жыл бұрын
I doubt a bullet can make it through his quads lol
@yabbamita6 жыл бұрын
I just finished working out, but I wanna get back to it again after watching this !
@Erebosmagnus5 жыл бұрын
I appreciate the different cameras angles; I'm trying to get a sense of how much back involvement is permissible in my own maximal high-bar squatting and seeing Clarence do it with maximal loads is really helpful.
@i_booba5 жыл бұрын
Yeah, the key really seems to be keeping your torso as rigid as possible. As long as your back doesn't round, you should be ok.
@rufushomanen57352 жыл бұрын
Thats why I like his squat. He is good at using his posterior chain and not only the quads like many weightlifters
@samuelboulle55636 жыл бұрын
4:50 haha the irish fridge curlin
@hidemehere16 жыл бұрын
Samuel Boulle we ain't all ginger ha
@flexrose25526 жыл бұрын
Clarence is from another planet. Athleticism at it's finest.
@bjornandreas6 жыл бұрын
Insane depth. Incredible stuff.
@Steve__________6 жыл бұрын
7:55 Dab
@arod25075 жыл бұрын
Great motivation to get ready for a big squat session!
@Baby_Bear7694 жыл бұрын
Never realized how strong Paul Felder is
@avocado66236 жыл бұрын
5:32 when someone moves 230 kg faster than you move 60 kg.
@KdEAG11126 жыл бұрын
Avocado Even an avocado moves 60kg that fas
@woffe80945 жыл бұрын
You'll get there soon man! Just keep working. I'm up at 80 kg now.
@woffe80945 жыл бұрын
@@BrageAlvik yes
@yz2494 жыл бұрын
@@woffe8094 What are you at now?
@avishchand2984 жыл бұрын
Me starting out, sitting at 40kg😟😟
@TehRealChruZ6 жыл бұрын
excuse me did he say he pause squatted 310??? WHERE'S THE FKIN VID
@TheJo96jo6 жыл бұрын
i think he also did the 190 snatch but Never showed it
@larryvasquez92506 жыл бұрын
At this point, I'm starting to think that all of his PR vids have been fake max effort attempts this whole time and we may never get to see Clarence's true strength. I don't know what to believe anymore.
@allthingsgym6 жыл бұрын
Support Clarence on Patreon and you will be the first to see those lifts when he releases them. www.patreon.com/clarence0
@clarence06 жыл бұрын
Suspicious
@emiliano95236 жыл бұрын
damn son
@MufaSalfatex5 жыл бұрын
I put this video in my gym for more motivation, and found, we love u Clarence. Thanks from Chile
@HungHoang-nw5bt4 жыл бұрын
this shit is fucking beautiful holy shit just watching this shit feels like my testosterone has increased at least twice in the amount that ive watched this perfect video
@alinagy6 жыл бұрын
Clarence Kennedy is my spirit animal.
@BL-zi9wb6 жыл бұрын
His quads are so big that they make his huge calves look small looool
@yz2494 жыл бұрын
DJ Clarence - Suffering from success
@stan_ozolol4 жыл бұрын
That guy is a monster for sure.
@drosein40203 жыл бұрын
That backflip at the beginning was crazy 🤯
@Alx-uq4mp4 жыл бұрын
I watch this almost everytime before training
@sennrobyns57246 жыл бұрын
Seeing an Irish guy squatting rainbows on a bar is awesome🍀🌈🍀🌈
@mv19916 жыл бұрын
He's irish? I thought he was korean
@sennrobyns57246 жыл бұрын
Yh he's Irish🙃🇨🇮
@mv19916 жыл бұрын
Maybe because he looked kinda nerdy in his older videos, I don't know. When I think Irish, I think Conor McGregor. I hope he wins, btw.
@Shotzeethegamer6 жыл бұрын
he's chinese
@jtw101925 жыл бұрын
His mix lol
@iielysiumx5811 Жыл бұрын
Clarence is what every gym bro thinks he is but will never be
@jihotheprotein6 жыл бұрын
You must watch his thick veiny quads in 1080p50.
@KdEAG11126 жыл бұрын
이지호 Dis sounds a bit odd
@y3ldarb26 жыл бұрын
+elul scheunemann That's only because it's not ;D
@wanilimbe4 жыл бұрын
Kinda sus but ok
@almightyeggroll9516 жыл бұрын
Omg ty atg
@timwasgehtsiedasan46836 жыл бұрын
Is the video sped up or something ?
@oliverconroy68943 жыл бұрын
That form is poetic
@CB-rr9fe5 жыл бұрын
Those knees! That strength!! Superhuman 👍
@yungsmorc64625 жыл бұрын
So clean and strong. Making me wanna high bar squat
@SushynatorProduction3 жыл бұрын
4:23 Eoin enjoying life there
@angrysquirrel1879 ай бұрын
Watching CK is nearly unbelievable… but that other dude jerking up that weight from behind his neck was insane, especially when it's coming back down😳
@Staymotivatedtodayandenjoylife5 жыл бұрын
He squats with no belt, no straps, and no safety bars....and no spotter. The guy is a beast!!!!
@DipityDADoo3 жыл бұрын
its fake weight
@boi-august59592 жыл бұрын
@@DipityDADoo hahah no bruv this one’s legit .
@DipityDADoo2 жыл бұрын
@@boi-august5959 lol yeah, this was before I knew who Clarence was🤣
@roshan0819904 жыл бұрын
Watching him squat is motivation
@mittao865 жыл бұрын
0:27 Didn know Canelo do powerlifting
@austinhoylee70904 жыл бұрын
I thought he was a boxer lol
@14lamnc13 жыл бұрын
This isn’t powerlifting dude
@giovannievilomar55566 жыл бұрын
watching this is appreciating beauty and excellence for those of us in strength training
@mousehead20005 жыл бұрын
I can feel my knees popping just watching this.
@HurricaneHugues4 жыл бұрын
"Yerr a weightlifter, Harry"
@joekalicki83746 жыл бұрын
This thumbnail alone makes my knees hurt. Forget power lifting.
@lukepaulson34286 жыл бұрын
Eoin going for some arm gainzzz at 4:50! Noice!!!!
@wiltonlim74546 жыл бұрын
Luke Paulson d
@shinyguy15 жыл бұрын
Clarence could be a running back or fullback in the NFL. Dude is explosive.
@kamasutraking6663 жыл бұрын
he's the only guy I seen on youtube who squats cleans jerks like a freak and still flexible and agile as hell. this dude ahs power in his legs and core which defies Earth's Gravity!
@connerburgess82256 жыл бұрын
I started wearing a watch and increased my squat by 40kg.. Clarence knows the secrets..
@Gii12342 жыл бұрын
Beautiful, beautiful! His squat are the most aesthetically pleasing of any and so fun to watch. Also I want quads like that.
@colinbarrineau31026 жыл бұрын
And here I am, legs cramping from body squats...
@salmanhussain68636 жыл бұрын
Colin Barrineau keep doing it. Progress will be made
@colinbarrineau31026 жыл бұрын
Oh I know, I should be back up to 450-500 squat within a year, muscle memory.
@salmanhussain68636 жыл бұрын
Colin Barrineau did something happen to you?
@colinbarrineau31026 жыл бұрын
I take long breaks whenever I "hurt" myself. I've done this zero to full throttle 4-5 times so far, and I always comeback faster than before.
@salmanhussain68636 жыл бұрын
Colin Barrineau good luck man
@youngyubookbug44333 жыл бұрын
Looking forward to my leg day, thx to this video!
@johndarland36334 жыл бұрын
I'm like "why did he drop it" Clerence: "I just dropped it to make it look cool, but I actually need to do more sets".
@INDAMOMENTFilms3 жыл бұрын
Clarence's quads are swallowing his kneecaps! MIRIN 💕🔥💪
@KarimKhldi6 жыл бұрын
Guys I need your help on something... why does my peepee get bigger whenever Clarence lifts ?
@allanphom6 жыл бұрын
Pause
@russelljimmies17896 жыл бұрын
Your peepee wants those glutes
@thephilosophybug36416 жыл бұрын
not enough pre workout
@NeuronActivation6 жыл бұрын
Because you are something called a homosexual male.
@chrism456 жыл бұрын
Try chalk man.
@tun60066 жыл бұрын
LMAO that "ATG" ghosting in @3:15
@CR-yo8je4 жыл бұрын
Frieza - What's that power level..i ve never experienced anything like that before!!! Namekians - Clarence has arrived!!
@milosjoksimovicjogz56576 жыл бұрын
I gave this video a like cause of the 5FDP playing in the background in that gym 😁
@ESPguitaristozzy4 жыл бұрын
Watch this on leg day before starting your sets. If you cant carry yourself out of that gym, dont worry, clarence will 😉
@dansmith97246 жыл бұрын
I watched a supposedly motivational squat video with pro bodybuilders. Omg squats suits wraps etc, shaking as they walk from the rack and spotters bear hugging them. Also most were doing quarter squats. Id like to see these guys train their squats at the same time as one of these pro bodybuilders, put them to shame.
@BrageAlvik5 жыл бұрын
Watch tom platz
@gypana5 жыл бұрын
@@BrageAlvik Platz should have been a weightlifter.
@johntrains13174 жыл бұрын
You don't mean powerlifters?
@joshuacarroll70463 жыл бұрын
lol, exactly, I can’t understand the squat suits, sumo stance and mile high squats
@seconddivisioncommander63236 жыл бұрын
You are the best squatter in this earth... Man you hit a 290 kg full range squat, no belt no knee wraps ,,man now that was real power.... It was inspiration... Will remember this
@mattbudesa30386 жыл бұрын
Yeah and a very narrow stance which makes it that much more impressive! Imagine how he could doof he did a low bar squat with a wider stance and just went parallel!
@seconddivisioncommander63236 жыл бұрын
@@mattbudesa3038 absolutely beast he is
@alexmacdonald9215 жыл бұрын
@@mattbudesa3038 yeah it would be shit and pointless, a total waste of his mobility 😂
@Gr-og1vf2 жыл бұрын
You forgot Tom platz man 🔥🔥 The quad father of bodybuilding
@zoramaitken34494 жыл бұрын
Watching this makes me want to go and hit a heavy singles session
@incompetentinquisitor36673 жыл бұрын
I closed the video at 120kg so you can’t squat more than me
@amiroldskulz6 жыл бұрын
Joji in alternate universe
@leeonr6 жыл бұрын
4:22 The Irish Fridge showing off his coolness
@icykickflip5 жыл бұрын
even if i had the strength, i feel my knees would collapse like a properly demolished building
@paolo72064 жыл бұрын
I like that he is a real sportsman and not focused on looking good
@walkedale19866 жыл бұрын
i'm a simple man, I see Clarence I click Like.
@TheUntrainedNinja6 жыл бұрын
You might be a gay man
@gunfighterdrummer6 жыл бұрын
In Clarence name...... amen.
@jackal86075 жыл бұрын
gunfighterdrummer I’m proud of you, i see you everywhere! 😱😱😱
@kkim50006 жыл бұрын
i feel like the only reason why he didn't go higher is because there wasn't enough space left on the bar for more plates...
@eredeofficial5 жыл бұрын
Absolutely fantastic session
@O_G75 жыл бұрын
Emm .. he wasn’t even wearing a belt :0
@LeCraftStudio3 жыл бұрын
Cuz u shouldnt wear a belt unless u lift like 300kg+, belt cripples your core and belly muscles it’s really silly to wear when you lift 100kg
@emmasutherland55363 жыл бұрын
@@LeCraftStudio thats the dumbest shit ive ever heard
@ParvParashar11 ай бұрын
Simply incredible! Outstanding work. 💪🙏👍
@allanphom6 жыл бұрын
Lol Clarence and Canelo
@johninnz4 жыл бұрын
Thats tight form man and those squats are impressive.
@powerbounce34454 жыл бұрын
I feel so insecure when i see someone doing jumping jacks with my squat 1RM
@q9421324o3 жыл бұрын
DUUUDDDEEE you could TOTALLY go for that scoot pop full hyper hook that was INSANE. You've officially become my inspiration to squat. If you'd be so kind can you please recommend me some exercises I could do for my legs to improve my jump height for tricking? Hope you'll respond thanks so much!!
@ThomasShatter3 жыл бұрын
"Just squat more"
@MrORIGINAL816 жыл бұрын
Clarence is the one guy on KZbin people can't give shit for not going deep enough lol deeper would just be sitting down haha.
@098rwe6 жыл бұрын
Impeccable form, amazing technique.impressive
@sergiotl73786 жыл бұрын
Not according to the many youtube experts here in the comment section.
@098rwe6 жыл бұрын
Why? His knees are pointing right directions, his back is neutral, and that range of motion.that is a beautiful form.what i don't understand is that why there's crossfitt written on the wall.this guy can't be a crossfitter, right?
@sergiotl73786 жыл бұрын
His form, as you said, is impeccable. However, there's still many uninformed people who believe that ATG squats are harmful for your knees. This guy is an olympic weightlifter, not a crossfitter. But he's training at a crossfit box because that's a very good place to train the olympic lifts. Great quality plates, barbells, platforms, etc...
@impotentrage60336 жыл бұрын
Clarence and Larry Wheels collab ???
@KdEAG11126 жыл бұрын
Impotent Rage This doesn‘t work on earth..We can talk again abiut that when we are on Krypton
@mv19916 жыл бұрын
Larry is stronger.
@olyseth6 жыл бұрын
Matthieu Vonlanthen who snatches more, and who cleans more? you can't compare the two
@supermansamoanulavale73276 жыл бұрын
Sorry Larry Wheels already went Ultra Instinct.
@KdEAG11126 жыл бұрын
Seth Williams Did you guys see the one arm stuff he did the last days....crazy
@muthaflela55485 жыл бұрын
clerence is the only person i could watch lifting all day
@jwbfger4 жыл бұрын
O cara e mto bom 👏👏👏
@Varelas033 жыл бұрын
ATG just looks sick
@MartinGanev6 жыл бұрын
Are there any more videos coming?
@Richwiking3182 жыл бұрын
Just a display of regular human being squatting and then the olympian god Clarence 5:24
@CaneFu5 жыл бұрын
Olympic lifters put power-lifters and bodybuilders to shame with their rock-bottom full squats. This guy has no spotters and no power rack and when he gets in trouble he is coordinated enough to safely drop the weight.
@ken-yo2hz5 жыл бұрын
Bruh how can you even go rock bottom whilst keeping your back straight
@BrageAlvik5 жыл бұрын
CaneFu i do powerlifting and i do highbar atg
@abcdefghijklmno37645 жыл бұрын
Powerlifters can’t drop the weight because they are using steel plates not bumpers
@BrageAlvik5 жыл бұрын
@@abcdefghijklmno3764you usally have spotters in competiton
@metalhair2166 жыл бұрын
Came for the thumbnail, stayed because of the music!
@thmqpgap4 жыл бұрын
Just naturally squats 639 pounds with no belt or knee sleeves 😂👌
@bigballerbillionaire4 жыл бұрын
Nic Drake naturally....
@NeuronActivation4 жыл бұрын
Hes definitely on something, but hes still strong as fuck nonetheless.
@CrIsPe33 жыл бұрын
on leg days is a MUST to watch this video!!!!!!
@m7rayven1956 жыл бұрын
Since when is Harry Potter this fuking strongggg!?!?