Classic Chest Workout for FULLNESS | Classic Bodybuilding

[@neverstoppulling5169]

Goal physique lol. Don’t care if this guy ever wins a show, he has one of the best looking physiques ever created IMO

[@edster6334]

blockyphysique

[@AesthMed]

@@michaelgabs9885 get some help

[@daviddewaal3540]

He has won multiple shows

[@balkanhajduk]

True

[@shreddedlittle]

@@edster6334 if this is blocky to you, open must be another level 🤣

[@parkerrish9024]

Every video you look bigger and stronger! You have my favorite physique out of the entire classic lineup ! Keep at it

[@VintageGenetics]

Thank you Parker!

[@k0l103]

Been watching you since 2016, you’ve come a long way Wes. Every time looking more and *insert deep Wesley voice* MORE CLASSIC than before. Hope this year you nail every show and all the best!

[@laffoutloud7426]

This guys voice was meant to do voice over commentary

[@chrisgilling543]

I came for the "stretchhh" but stayed for the "blooouud"

[@sorini.s138]

Same here😄😄😄

[@jakestasil5506]

the best😂😂

[@biologiskt]

I actually dont care what anyone says or if you dont ever win the classic mr o. To me you have one of the most unique good looking physiques out there. Keep it up Wes lets go get it we believe in you! This is now my 5th year strong watching you

[@sniszle]

did you see the video about you at nick power and strength? You got a lots of love from a lot of people. Hartwarming to see what champ you are and you keep going on. Kick that Bumsteads ass this year.

[@TCraig00]

Bumstead wasnt the only person that placed higher. Maybe he should aim at being better than his previous year, not better than the previous champ.

[@humrazkhan9445]

You sir are just Built different!!! ♥️🔥💯

[@housinauthority5258]

Differently*

[@yagolima6964]

@@housinauthority5258 different *

[@housinauthority5258]

@@yagolima6964 The correct English is 'built differently'.

[@ReddevilsFanNGainz86]

@@housinauthority5258 🙄 teacher hmm

[@ReddevilsFanNGainz86]

Who cares the spelling, you get it

[@theinevitable590]

I love how you take the time to explain everything in your videos and why you do it Wesley, it's truly so informative but very inspirational at the same time.. your content is always perfectly put together.

[@mauricecooper9763]

The classic workouts are the go-to these days. I see you putting in that hard work!💪🙏

[@shapenasticus]

Wesley you always keep your videos informative and exciting! They are awesome!

[@VintageGenetics]

Appreciate the support Ted!

[@kidflipside]

You'll look absolutely crazy if you keep some solid conditioning through this build phase and cut once again when you start competing! Keep getting after it!

[@3uzis430]

So educational thanks for the great content as always Mr Vissers

[@nbjhd7805]

Going threw a lot of shit rn and this video really helped me a lot. Thank you Wesley 💪🏻

[@TheKarasuzero]

Hi wesley nice gym nice workout and nice partner! do you sometimes add full superset training on your routine(ie chest supersets with triceps for all your workout exercices)?

[@tomandersson5089]

No matter what everyone else think or the judges think.. you are one awesome bodybuilder/classic physique competitor.... i have always liked your physique... and your personality is down to earth and old schgool thinking... just keep grinding and you will win some shows trust me...

[@yashrajkokate3811]

I wish your 2022 mr. Olympia classic phisique champion

[@AnthonyVenmans]

So excited to know which show is next Wesley!!! I really enjoy the long videos with to voice overs! 👍🏻👍🏻

[@MrArjunchoudhary]

Love your channel, where aesthetics meets strength! ...can't wait for my gym to open back up we are in a lockdown up here in Toronto 😕. Subbed!

[@Thedudeabides803]

Wow bro still shredded like crazy! 💪

[@DeepPoeticSociety]

Question Mr. Vissers, how much weight are you using during the warmup sets?

[@Tom.4]

Man your really moving to the new school style of lifting I miss the old school vintage routines

[@AngelPerez-ze3vx]

Wesley that is awesome working out with your brother 👍will Kane compete in the near future and you will be his coach Wesley besafe😷bro🐅👑

[@richardkarl879]

That gym has some really rare plate loaded machines compared to your basic hammer strength. Great vid love the in-depth info. Wesley your the man💪💪💪💪 looking great keep the vids coming!!!!

[@wernergansert6377]

Really great advice you giving....gems...thank you!

[@harryo6126]

Wesley if you reached your stage limit at the 2020 O, then how can you add size to your legs? wouldn't it mean you'd have to lose from somewhere else? (which would defeat the objective)

[@VintageGenetics]

I still have at least 1-2 kg to go which will all go to the legs! And I can still reach better conditioning which will give me more room to grow muscle.

[@MeesterJ]

@@VintageGenetics you should use the inversion table more to get to that taller category like Bumstead did which would allow 10 more pounds on you!

[@eminozdemir2166]

Hey man What about getting a coach for posing and dieting training. I think at this point self Coaching just isn't enough!!? (İf it's okey for your finance situation)

[@soldier9453]

Doesn't listen. Next year same story.

[@Jack-ck2uq]

Damn those front lats when he was doing the flat dumbbell flys! 😳

[@stephanpolten2481]

Thanks for your content, you look after contest absolut amazing, go forward to new perfection 👍

[@popclutch_100]

Question so every work out for chest and triceps do a warm up set before doing the full starting set? Also how many reps should I do for each muscle for my warm up sets?

[@okesoetuntun5854]

Thanks for sharing a lot of knowledge

[@aisac21]

anyone else looking at his brother's form with the elbows flying away from his body and thinking how long until he gets injured?...

[@Dougie.A.M]

Was exactly my thought, but only because in that position i know my own shoulders would be screaming at me.

[@biologiskt]

He always had kinda bad form thats just the truth🤷🏼‍♂️

[@TheNarrowJourneyofLife]

Hi wesley, so I'm having trouble developing my upper chest. My outer upper chest is there but the middle upper chest is like almost non existent. Could you give me some tips? Thank you!

[@RDS_Armwrestling]

Low cable attachment chest flyes, single arm to really focus on one pec individually, standing at 90° to the machine. You can do the same exercise with a dumbbell if you don't have access to a machine. Make sure you get a full contraction at the top of the movement, aim for 10‐15 reps

[@Yesthatisme14]

Bluuuoooodddd!!!!

[@conqueradically4200]

Phenomenal routine champ 🔥

[@rashidal-mahmud4332]

Which qualifier show will you do for the 2021 Olympia?

[@Robklein2005]

Are workout logs necessary

[@stefansamardziev5162]

7:44 Holy shit that roar! 😬

[@KeithMiddleton01]

Great video Wesley but your brother needs to keep his head up when doing chest machines as this engages the muscles more in the chest he has his chin down, once lockdown is over l will be doing a few of these exercises

[@mohamedbilal864]

Damn that striations and veins.. Hoping to see them on stage soon.. Peace brother..

[@AK-oh6el]

Peace....?😂😂 I think you wanted to comment .. terrorism and rapes

[@mohamedbilal864]

@@AK-oh6el yea.. Then i thought I'd leave that to experts like you.. 😉

[@omarbradley1326]

Keep it up bro ..Nice physique. Support from PH ❤️

[@thespash7391]

The champ in my eyes

[@ruiytgaming9766]

I hope next is all about dumbell workout for chest

[@MrAlexdive]

Great condition and amazing body. Keep us motivated :) 💪💪💪

[@lavkumarchandel795]

best in the industry❤️

[@ReddevilsFanNGainz86]

One of

[@ReddevilsFanNGainz86]

Staaaay golden 💪

[@chrismoore8781]

Looking great wesley u r both looking massive both keep u good work my friend and mate u r both

[@90sguy21]

Is it possible to improve your strength, on deficit calorie input?

[@VintageGenetics]

Yeah it's possible for sure.

[@forever20fit82]

Great physique.. I wish my gym had that decline smith machine.. I can just feel the contraction by just watching

[@brandongoodman6785]

Can u explain why u keep u reps and sets like that just curious

[@RDS_Armwrestling]

He explains it in basically every video, but essentially he does a few warm up sets, hits 1 working set at a heavier weight of maybe 8 reps to failure, and then the next working set is 10-15 reps at a lighter weight to failure. This way he has trained the muscle to failure in 2 rep ranges. He says he does this to reduce nervous system fatigue, since if you go to failure with heavy weight every set, you're going to skew the stimulus to fatigue ratio the wrong way and might not get as much gains because recovery is harder.

[@km4305]

The intro is 👌

[@scottmccoid8647]

You decided what shows your doing this year to qualify for olympia? #vintagegenetics 💪🏻💪🏻💪🏻

[@victorrubahimbya1124]

That chest machine looks like a giant Robot ....then gat me thinking how about try it with a Trap bar for chest workout ,...or box bar to hit that converging angle

[@josiahlomas7388]

What's up wes...shot out from California

[@MrAquarius006]

Great shape!

[@RS_MEDIA_SWE]

Your friend should watch this video how he does the exercises, I think he uses the wrong muscle groups than he should! He stresses and then you lose focus on the right muscle group, he should look at you more 😉

[@balkanhajduk]

I do not understand why He doesn't correct his brothers form😕 sooner then 09:40

[@thepietjepuk11]

8:14 very underrated advice by Wesley. better then this just train harder then last time non sense. Ofcourse we want to train to our maximium capacity. Train hard and train smart. And don't forget to stay golden!

[@yashrajkokate3811]

Super body bro

[@yashrajkokate3811]

O bhai super

[@tugrulsahin1997]

U could be a legend voice actor

[@Swolelifefitness]

Now that's a great chest

[@fazkizone7668]

i gonna watch your video untill you will become olympia champion..and then i goona send u this comment agian to congrats u and show u im always right...

[@arslanramzan7888]

Champ man

[@mrmalak1924]

Big fan sir

[@thechosen1724]

His physique is what bodybuilding should be about. You don’t have to weigh 300+

[@orhancabarov]

Gorgeous.

[@rohanshivkumar3575]

I came here for the vocals bro 😁

[@СтаниславДильман-у4е]

Качество клас

[@furiouswolf2566]

Your physique look like somebody draw it😇wish you all the best

[@parkerrish9024]

Like a comic book character

[@furiouswolf2566]

@@parkerrish9024 Right

[@ozzyalis]

So your training is basically a variation of Doggcrapp: by Dante Trudel

[@eedamandru4693]

I don't ducking know why this guy took that place in Olympia 2020 I think he looks batter than Cbom

[@saifansari7194]

# How do you remove body hair? Love your physique ❤️❤️❤️

[@garywheeler1812]

Remove hair with a fire torch

[@vinayiqbal8236]

I think Wesley is very classic like Arnold and he can take on Chris bumstead

[@capoditutticapos19]

wesley don't you think you should prioritize legs? isnt your chest already a strongpoint?

[@provethioaltum3276]

Wesley can you say Happy Birthday to my daughter? Her names Judith It mean alot

[@VintageGenetics]

Happy Birthday Judith! Enjoy this special day with family and lots of food!

[@provethioaltum3276]

Thank you Wesley you made my day. 💪💪💪💪

[@rocioholguin6386]

Feliz Cumpleanos!

[@probitionate]

Question of The Day: If you had the chance to spend a week training with three pro bodybuilders, who would they be?

[@PetarMilanZijic]

Kai Greene. Kai Greene. Kai Greene

[@metalforever5633]

Seth ferroci...

[@ctursi3234]

Wesley - you should hook up with Larry Wheels and Andrew Jacked in Dubai - that would be a great collab!!!

[@oowatchoo]

I think he isn't going to travel now because of his new born son and he was away several weeks for Olympia. Would love to see it obviously, would be good for his channel. For now I would recommend a collab with Olivier Richters (the Dutch giant), since they're both Dutch that would be easier.

[@durgaprasadsahu5746]

I wish this physique

[@CesarLopez-to4xp]

te quitaron la entrada al olimpia, fuistes el mejor fisico , tu espalda es maravillosa ,gran fisico. al que le dieron la entrada al olimpia su espalda muy pobre solo unos bicep grandes que no se pueden comparar con los tuyos, y unas piernas que son del esfuerzo no de genetica. te quitaron la entrada al olimpia pero ya entraras y ganaras tienes genetica y gran fisico, un abrazo desde miami florida.

[@oscarblack7624]

So jacked

[@gothseph]

Kane is wide af!

[@richardveurman7195]

Little bit jealous of you. All gyms closed ffs.

[@adamwaz5615]

Wes how come your brother is always looking chubby? Does he love his carbs? Keep up with the grind Wes. You will kill it this year!! 😉💪💪

[@TheLawgiver9mm]

why dont u have gyno chest ?

[@invincible201xxx]

Because he doesn't abuse gear and takes post cycle therapy

[@mohammadaminsarabi6207]

This guy has arnold physique

[@ctursi3234]

I still cant believe with your body (even now) you got screwed by Olympia judges - they must be blind!!

[@tyleradcock5493]

Not all Abt upper body and he also came in off he looked great before But it didn’t workout at the show and he knows it himself he’s humble

[@ricardol146]

I just don’t understand sometime like you look amaZine at the Olympia . Why did you place so low like this is why I say it politic . Bump stead look amaZine but they should of then the two comparison you and Chris . Because you guys both have similar body type much love ✊🏻

[@invincible201xxx]

He messed up his carb load and lost conditioning especially on the abs and wore posing trunks that were too big

[@ricardol146]

@@invincible201xxx I know this already but bro let me honest he Look good like

[@mmafan3506]

Klassik bottejbilding 😂

[@Jaketius]

Man, I saw a dream where you tried to kill me with an arrow in a war!? I was so devastated about the fact that you want to kill your fans.

[@satpreetsingh8762]

👀👀

[@maus632]

Is de gym in Druten open alle gyms moeten toch dicht vanwege COVID-19? Mag toch max 2 mensen ontvangen per dag...Hoe kan dit? Wie heeft het antwoord..

[@reyesadrian5554]

canelo bulking

[@JoseMartinez-mg1zl]

First

[@biologiskt]

Your brother dont have the best form to be fair, maybe you should talk to him about it!

[@arazhesenov2528]

New arnold

[@cmarovic]

Hello Wes u need more heavy legexercises not chest☝️

[@MMAoracle]

Oversized traps for classic, imo. Otherwise pretty crazy upper body.

[@dmimz8593]

Dude has a classic poooooorn star voice...

[@mohamedmustafa6506]

Practice more in posing pro