Classic Mini Ballet Barre Workout | Sleek Ballet Fitness

[@carolmandiann]

At 69 years old, I now need beginners' videos. This felt really good to do. It was just right. The music helped a lot.

[@melindahuntley9873]

today I could fly, yeah!!!! and I'm pretty old but just having that nanosecond balanced on one leg and arms in air, it brought be such joy

[@melindahuntley9873]

I always come back to this short video, it has everything in it. I haven't done it for a month and I have improved, how bloody exciting is that for an old lady!!!

[@perlitsa55]

An absolute beginner at 60+, but your workouts are inspiring & welcoming …thank you !

[@sleektechnique-balletfitne2976]

Thank you Doris 🥰

[@Miss1914-d6t]

This is excellent, a big Like and highly recommended! Thank you for the detailed instructions and thank you also for providing a quiet background for our workout enjoyment, deeply appreciated. Great work!

[@jenniferjarl9555]

Love adding Ballet 🩰 to my physical wellness

[@AradiaMusic]

I've missed Ballet so much and I thank you for bringing these beautiful, classic workouts to KZbin!

[@SarahMJordan]

I could listen to you say "options" all day! this has quickly become one of my favorite toning workouts. Thanks for sharing ✨☮️🐬💚

[@ACF6-k9n]

Thanks for doing the exercises slowly. It is easier to learn them well.

[@sleektechnique-balletfitne2976]

We do have 2 specific beginners programs over on our sleekballetfitness.com site you may love

[@amandabaillie3193]

What a great workout! Can’t wait to try this, more free workouts please!

[@sarawillards962]

Very engaging and encouraging instructions

[@moniquesmithlong8473]

Great routine. Also a good way to refresh on French name of the moves. Thank you. X

[@carolinanegel6857]

Thank you very much for your great ballet workouts! Most welcomed in the current situation. Have a great day

[@melindahuntley9873]

still love it mainly because it's so elegant and clean it make me feel like I'm dancing!

[@melindahuntley9873]

This is great, I love it and I'm a senior person!

[@tullulah5294]

Thank uuuuuu your classes are amazinggg and the music just fantastic🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉❤

[@MadamaMaestro]

Thanks for that nice little workout!

[@cristinapolerina]

Great barre workout. Really works the legs, glutes and core (and arms!)

[@sleektechnique-balletfitne2976]

If you have not already then do our completely free trial on sleektechnique.com. You get 14 days of, with a daily workout sent to you.

[@beckyyoung6199]

What a great Sleek workout! I felt toned and energized after. It's a great introduction to the extensive library of Sleek Technique workouts. :-)

[@sleektechnique-balletfitne2976]

As a super Sleeker and a qualified Sleek Ballet Bootcamp instructor Becky, we always love to get your keen eye and feedback on everything Sleek. We hope this is as you say, a very explanatory way for people newer to ballet and Sleek to get a great classical workout! V x

[@beckyyoung6199]

Sleek Technique, these workouts are lovely and so effective! And there’s such a great variety in the library. It’s a wonderful system!

[@littlemoonlover1346]

Love you girls and your ballet bootcamps! thanks so much for sharing! :)

[@ashleighthornton976]

That was wonderful! Thanks so much ❤

[@sleektechnique-balletfitne2976]

@@ashleighthornton976 a pleasure Ashleigh! Flik x

[@lailaluceros67654]

Amazing Workout, thaks for sharing. Much kisses from Morocco¡¡

[@chriscooper9905]

Thanks for this video the 20 minutes flew by.

[@Galloway278]

LOVED. THIS. Thank you!

[@kirac.2160]

Really a well-done workout - precise and effective. Very much appreciated.

[@sleektechnique-balletfitne2976]

Kira Thanks! Do subscribe for more workouts coming your way or take a look at our other barre workouts on sleektechnique.com we have a 14 day free trial of our wonderful workouts there. No card details needed, all free! Xx

[@melindahuntley9873]

I love this, it's perfect, so many things to improve

[@heartofartichoke4340]

Thank you, this was lovely, reminds me of the classical cardio on the website, which I used to do!

[@nasimasgari5981]

It 's very great thank you🎉

[@melindahuntley9873]

so good I love it

[@catarinagaudencio2362]

I love your classes

[@hengying4820]

Love all your workouts!! Looking forward to more like this !!!

[@sleektechnique-balletfitne2976]

So glad you love this workout! We have just uploaded another barre workout with a short centre and it is proving VERY popular. Do check it out and subscribe and click the notification bell for a little note every time we upload something new.kzbin.info/www/bejne/n2PCfJmagJ5kfcU PS There is also a great 7 day free trial of all our workouts on sleekballetfitness.com

[@lisasherman4730]

Brilliant....thank you...the best instruction, you’re kind, educational, companionate, thorough and I’m your newest fan xoxoxo

[@sleektechnique-balletfitne2976]

Lisa, so lovely of you to take the time to comment. We love putting our Sleek workouts together. Please do come and see us over on our new sleekballetfitness.com site and app for a free 7 day trial of all our workouts! I believe there are ar also a few remaining discount codes to use for our youtube followers. Enter code KZbin75% at the checkout for 75% off a month of Sleeking. Much love Flik x

[@blancgrenonarmelle4457]

Well done workout. Thank you for sharing

[@blankadrykova3921]

It was great! Thank you so much...

[@sleektechnique-balletfitne2976]

So glad you enjoyed it! Do try some of our full barre workouts in our 7 day free trial on www.sleekballetfitness.com/barre-body-beautiful Flik x

[@Clarefone_lifestylephysio]

Just loved this routine. Do hope you didn't mind the Instagram post of the session?

[@sleektechnique-balletfitne2976]

Not at all. Thanks x

[@egardner7382]

Use an ironing board - much better than a chair as the height is adjustable and you don't need to keep turning it round!

[@sleektechnique-balletfitne2976]

Yes an ironing board works brilliantly x

[@vassso1977]

It was such a pleasure to having worked out with you.. Thank you.. 😍

[@sleektechnique-balletfitne2976]

If you have not already then do our completely free trial on sleektechnique.com. You get 14 days of, with a daily workout sent to you.

[@sleektechnique-balletfitne2976]

We have moved! We now have a new 7 day trial over on our Sleek Ballet Fitness App and brand new desktop site sleekballetfitness.com

[@birthezipfel7502]

Love it😍 It's just the right level for me to work on my technique when I don't have too much time but it's exhausting💖

[@isabelgebuhr3641]

Just found your site - and love it!! doing your 5 minuts/legs and this every day at the moment - great teaching!!

[@alexasmith8726]

This was wonderful! Thank you very much.

[@sleektechnique-balletfitne2976]

Great to hear Alex! Do try all our full workouts in our 7 day free trial on sleekballetfitness.com xx

[@mishswb4950]

I like these workouts. Cant point my feet forward due to medical reasons but i try.

[@sleektechnique-balletfitne2976]

These workouts will help with foot and overall mobility. Thanks for watching x

[@coraandromeda1210]

I think I have found my perfect partner during workouts. This is great!

[@sleektechnique-balletfitne2976]

Do come and check out all our full workouts on sleekballetfitness.com we have a free 7 day trial and 75% off the first month with code KZbin75% Flik x

[@legalconsultant861]

Love these barre workouts!

[@ACockatielsSong]

Ty for this video! Great routine.

[@reaganmiathomas]

I absolutely love your videos! You’re always so positive I love it 💖

[@sleektechnique-balletfitne2976]

So glad you enjoyed this Reagan! We have a whole barre workout program over in our site sleekballetfitness.com you can sample them all in our 7 day free trial. Hope you love them as much as we love putting them together. Flik x

[@michelledeangelis5503]

Great Workout! :)

[@melindahuntley9873]

love~!!!

[@foreverestt3631]

YOU ARE THE BEST!!

[@sleektechnique-balletfitne2976]

Goditude so glad you like this workout. If you haven’t checked out all the workouts on our site sleekballetfitness.com please give our 7 day free trial a go! Flik x

[@foreverestt3631]

@@sleektechnique-balletfitne2976 I am already one of your junkies and a huge fan! THANK-YOU! 💪

[@sleektechnique-balletfitne2976]

Goditude I thought I recognised the name. Thank you for sticking with us and Sleek 🥰

[@foreverestt3631]

@@sleektechnique-balletfitne2976 Attitude of God... one tries... THANK-YOU ladies you are geniuses! 💖

[@codigorosablog]

Thanks! I loved! 🥰👏🏼

[@kjosemaria9373]

Done with today. Coming back tomorrow

[@bathmedia3957]

LOVE IT!!!!!! THANK YOU ^^

[@mcmasnata]

loved it

[@madamerousseau78]

lovely workout!

[@pirkehilkemaa-kivioja9258]

Love it!

[@asart9157]

In which high the Ballett pole has to be fix? What is the right high?

[@Irishanels]

Thanks!!!++++++++++++

[@ainhoalarreategi8697]

Hi, great workout. I would like to buy the barre you have on this video, could you tell me where this is available please? Thanks!

[@sleektechnique-balletfitne2976]

AINHOA Glad you enjoyed this Sleek classic barre workout! The barre is available on our website here members.sleektechnique.com/on-demand-workouts/products/barre/

[@mirandamercuri621]

Ainhoa they are not easy to find. I would suggest getting a wooden railing (the top part), with 3 brackets and put it on the wall. You could also put a mirror up as well.

[@yasminevine]

This was really great! I really enjoyed it and I enjoyed the music in it very much too!

[@sleektechnique-balletfitne2976]

Sorry glad you enjoyed this Yasmine. If you like this I am sure you will love our full barre workouts. You can try them all in our free trial on sleekballetfitness.com let us know what you think? Much love Flik x