Рет қаралды 97
Spring is a season of change! Flowers are blooming (and so are my allergies), my kids are about to finish their school year, and I just can't shake the feeling that I'm due for a career change as well... Nothing imminent, just a thought that's been on my mind much more lately...
Change is also needed sometimes in my training to spice things up and introduce some variety, so in today's workout I tackle a set of rate-capped pyramids.
View my and Hien's Google Sheets-based training logs here (and feel free to make a copy of the template if you'd like!): shorturl.at/acrDV
#rowing #indoorrowing #indoorrowingmachine #dadbod #fitnessfreak #fitnessjourney #fitnessmotivation #fitnesslifestyle #fitnessgoals #ergometer #concept2 #6kergtest #beginnerrowing