Climbing erg pyramids for a change of pace

  Рет қаралды 97

Justin Brown

Justin Brown

14 күн бұрын

Spring is a season of change! Flowers are blooming (and so are my allergies), my kids are about to finish their school year, and I just can't shake the feeling that I'm due for a career change as well... Nothing imminent, just a thought that's been on my mind much more lately...
Change is also needed sometimes in my training to spice things up and introduce some variety, so in today's workout I tackle a set of rate-capped pyramids.
View my and Hien's Google Sheets-based training logs here (and feel free to make a copy of the template if you'd like!): shorturl.at/acrDV
#rowing #indoorrowing #indoorrowingmachine #dadbod #fitnessfreak #fitnessjourney #fitnessmotivation #fitnesslifestyle #fitnessgoals #ergometer #concept2 #6kergtest #beginnerrowing

Пікірлер: 2
@JonathanCrossley
@JonathanCrossley 11 күн бұрын
Really appreciate the candor. I made a bit of a change professionally a few years ago, same industry but went off to do things a bit for myself and while it’s been extremely hectic this year, I’ve never looked back.
@dadboddadvlog
@dadboddadvlog 9 күн бұрын
Thx Jonathan. The time for a change is near, for sure, but I'm not sure whether "near" means 6 months from now, or 2-3 years from now... Lots of factors to consider of course, but thankful in the meantime to be where I'm at.
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