Advanced Full Body Dumbbell Workout Primary Exercises You Must Do For Real Results 💪

[@CoachAli]

Guys if you like this workout then you will like --> kzbin.info/www/bejne/jKLMYpqng9B-a5Y as well💪

[@pamhanna6792]

Miss these longer workouts. Please do more. Thank you both.

[@yogalife365]

Superb workout for building strength.

[@gnicholls1213]

Love longer workouts! Keep them coming!

[@CoachAli]

Lots more to come! 🙏💪

[@sunny83RN]

My God! Another brilliant one! With stretches in between! Why are there not one million subscribers?

[@CoachAli]

Thank you so much for your kind words Sunny. I'm glad you like this full body dumbbell workout :)

[@mike4999]

Love these workouts coach, the stretches in between totally help with fatigue in between sets ... Thank You Coach and Steph

[@mike4999]

Back in rotation , Still love these workouts..... Thank You Coach and Steph

[@karendennis8197]

So good, thank you both

[@no3867]

Hi guys, love this channel. What weights are you both using in this workout please?

[@cindybourassa2076]

Love these longer workouts!!! Thank you!!!

[@CoachAli]

Glad you like them! This is why your feedback for us is so important. Thanks for your support Cindy 💪

[@cindybourassa2076]

@@CoachAli I’ve been doing your workouts for a long time!! Love them! Sometimes I jump rope during your instruction time between sets to spice things up a bit !!! You’re the best!!!

[@angeladacosta9209]

Super workout thank you!!

[@CoachAli]

Thank you for your support Angela, Enjoy the workouts 💪

[@yasihosseini3320]

Professional,as usual!💯👌 Thanks a lot,Ostad Ali!🙏💓🌷🌷🌷🌼🌼🌼🌼🌼

[@CoachAli]

My pleasure. Thanks for your support Yasi joon.

[@DANDANAMABLITO]

Fantastic workout session & excellent idea of rest with stretch.

[@CoachAli]

Thanks so much for your support. I'm glad you like what we're doing 🙏

[@bendives5080]

Different level to the other workout guys on the tube!📈

[@johnsebastian7839]

100%

[@CoachAli]

Thank you I appreciate your comment :)

[@angeljrfranco5070]

Got me done with this workout... Very awesome Coach... Many thanks again Coach Ali and Steph... Cheers and have a great weekend 😊😉😁 Stay safe always.

[@CoachAli]

Thanks so much for your support. I'm glad you're liking our workouts :)

[@angeljrfranco5070]

@@CoachAli Yes, not just liking it but enjoying it 😉😊

[@Kitasews]

Appreciate these workouts very much! Great instructions, pleasant background music, great exercise prompts and timing cues. Looking forward to getting stronger and being consistent using the workouts you share each week. Thanks so much Coach Ali and Steph. This channel is awesome!

[@CoachAli]

Thanks so much for your feedback and support. I'm glad you're liking our workouts. Have an awesome weekend 🙏💪

[@annafaso4406]

Fantastico allenamento!!!! grazie mille

[@CoachAli]

Grazie per supportare il nostro canale 🙏

[@mike4999]

Great workout coach... just what I needed today ... Thank You

[@CoachAli]

You're so welcome! Thanks for your constant support. We appreciate you 🙏

[@jenniferbond7073]

It would be better if we could see one of them doing these side or 3 quarter view. Form is so important especially deadlifts. Great workout! I’ll give it a try.

[@CoachAli]

That's a great suggestion. Thank you

[@nevianevia2735]

Top

[@abbasx2891]

Nice workout - that bell sound is really annoying, so it makes the video hard to watch without turning off the volume, but then I'd be missing out on Coach Ali's great coaching

[@CoachAli]

Thanks for letting us know Abbas, it's an interesting perspective. It should get your attention so you know when to start your set (especially if someone is distracted) . I wonder if other people find the bell sound annoying? Please comment and let us know. It's not difficult to replace that with a more subtle tone for future videos if more people give us the same feedback regarding the start bell.

[@bendives5080]

@@CoachAli I disagree with Abbas. If we're not watching the screen the bell is a clear indicator to get going and not waste time. Thanks again.

[@johnsebastian7839]

@@CoachAli I'm ok with it. Maybe turn the volume down on it a bit?

[@serenarossi4583]

@@CoachAli the bell is good.. absolutely

[@abbasx2891]

@@CoachAli Thanks for your reply Coach Ali - I think as someone else mentioned, could be as simple as bringing down the volume on the bell, or using a sort of beep sound - typical on various HIIT timer apps. But yea, maybe it's just me. Perhaps it would be good to have some short technique-focused videos as well - that way, there is no workout or beep, but mainly coaching on how to do e.g. a proper squat, or top 10 dumbbell moves for upper body etc -- great channel either way!

[@angkanayingyotrungrong3489]

❤❤❤❤😊😊😊

[@donkoo7687]

Lol. You don't make it easy, do you?

[@CoachAli]

I know you're not here for easy 😂💪