How to Move around The Heavy Bag |Boxing| Coach Anthony Boxing

[@catturd5510]

This man is a genius he has elevated my game to a whole other level

[@quoctrung6106]

I've worked out on traditional heavy bags kzbin.infoUgkxp9-sf95nqfjey-uyzxUzQ7m9MXRPK1BE a spherical stuffed "wrecking ball" bag, and now this thing. What I like about it is that it has the heft to stay largely in place so I'm not chasing it around. It's tall enough to allow for headshots and body shots, but it's short enough to give an uppercut somewhere to land. I'm very happy so far. Filling it was a bit of a cluster. For top-offs, I've learned that you can screw the supplied nozzle onto any basic plastic water bottle. I can't speak to durability as I've only had it a week.

[@MrNaterangel]

Suggestion. Consider getting a second camera. One to sit on a tripod to capture the wide shot. Without it, we’re missing a lot of your foot movement. The other camera can be the handheld that can give you close-ups as well as pano shots. Good stuff. Thanks man.

[@ls3306]

I've been listening to multiple ppl on KZbin and you by far the best with how you break it down... My coach helps me hands on and your videos help me rep mentally..

[@CJfunctional]

I don’t understand who would give thus a thumbs down

[@xxv0ide5xx88]

I have a heavy bag from the 80’s and it’s as hard as concrete

[@eazy1174]

RIP your hands

[@bodman951]

It’s probably filled with sand

[@StoutProper]

Probably wet and well settled inside

[@nealbakerlis]

This channel is underrated. Thank you for your time

[@jjay11a]

You mentioned range. Heavy bag is also a great way to work punches from all 3 ranges: long, intermediate, and close range. Important to get the "feel" of all 3

[@adanrodriguez8895]

Appreciate your interest in sharing your lessons

[@gamsh22]

Man, greatest Boxing videos on KZbin.

[@Os_-tw4ot]

Julien de Beaumarchais easily

[@landonchan7429]

Thanks for the video coach. I'm just getting into boxing and I find your videos super helpful for a beginner like me. Keep up the awesome work!

[@gigixomendoza1942]

I haven’t trained in a minute! Recently found my mitts. Watching this before I step in the gym looking like a fool! Thanks!

[@CoachAnthonyBoxing]

Got u 😉

[@theredninja2817]

So I'mguilty I admit I went around looking at other different boxing channels on KZbin seeing if there's anything else I can learn and although they do have some pretty good stuff it's really all about Coach Anthonya lot of the videos I've been putting on my channel some of them are from some other sites but a lot of them are inspired by Steph I've seen from the coach himself I feel like I learned more from him than any other Boxing club I go to or even kickboxing or Muay Thai gym he's just got it down and is truly inspired me

[@shizzo5086]

Do a vid for the double end bag

[@abdullaali3735]

measuring distance not only timing very important thank you coach Anthony for your effort and help

[@georgemaddison8131]

Legend, thank you brother!

[@92foxcarguy21]

Love it, clear, and straight forward!

[@armendisufi6214]

Can you do a video for how to do a shadow box some drills or tutorial

[@CoachAnthonyBoxing]

Armend Isufi ok champ

[@Stebo-ko8lh]

Bro I just found you on here and this is really solid. I have a bag that’s literally out for delivery right now. I appreciate your work man. Solid punch bro.

[@Win94ae]

That is how I was taught; the bag is my opponent, never let my guard down, do rounds.

[@hotboyfaze2471]

Thanks my boxing game has improve since I been watching your videos i got pro fight coming up !! San Antonio TX thanks coach

[@marcorodriguez6240]

Those winning gloves are expensive

[@CoachAnthonyBoxing]

Marco Rodriguez hard to get too!

[@hoyasfan459]

Are they really worth the money?

[@archiemorrell5590]

100% worth it @@hoyasfan459

[@iGullyboymike]

on bible them fake lol

[@gt23xd72]

They are fake

[@rdgnr8]

I'm really glad i've discovered your youtube channel

[@knight1628]

Thanks am still a rookie in this sport your video helping me a lot 💯

[@Megadeus0]

Wow this was super helpful

[@brandoncarter7076]

You a amazing coach bro I gain alot of knowledge from your videos

[@jerryng2997]

Thank you coach, such good content from a quality individual

[@lrod1158]

Man your videos are awesome!!! Thanks

[@andrewtanczyk4009]

Thanks! Another good one ☝🏼!

[@toma_a]

From Cali I appreciate you coach

[@mr12aT]

Yo, this coach is the best!

[@DimitriTheBarbarian]

Makes me wanna go to the boxing gym

[@Kumachanchan]

Great video and teaching! Thanks Coach!

[@focusspocus777]

❤🔥👊

[@Danny_Lopez_]

Great video.

[@fall-out]

Such a great video underrated knowledge your dropping in these vids! 🥊👊

[@undeadpresident]

Did this guy compete before? I mean he knows his stuff and moves well and everything...

[@becomingfinance1497]

coach anthony has trained pro boxers, most famous ones are tevin and lundy.

[@DonVergas-100]

@@becomingfinance1497 Tevin Farmer ?

[@J.C.117]

@@DonVergas-100 Yes

[@princeprince9227]

Love his videos

[@yangwang9690]

nice vid, nice winning glove! love it

[@paulsotack9512]

Thank you, great job

[@vanaya1989]

Great video thank you coach

[@RJ-kh9hh]

Awesome info on this channel! Thank you sir!

[@marrakeshsilver]

Super .Thanks for video 👍

[@JayJones97]

I struggle with this as well. My problem is my left arm is shorter than my right arm, so I get messed up on my range at times

[@robertg305]

Such a major help

[@jrock-xs9vp]

Great video mine has a little swing I have a spring on mine

[@Charlieandersali]

Those gloves r 👌👌👌

[@ser7ser7i]

Thank you, very informative.

[@peoplenews1901]

Good lesson foreal

[@CoachAnthonyBoxing]

jubrieel ahkile thanks champ

[@joejayno]

Exactly. Good info

[@GrecoNoRoman]

Coach ants✊✊

[@staygold9798]

Them Glovez are Crisp

[@glenardensfinest]

Great stuff💯

[@donnyhill2512]

thx coach

[@CoachAnthonyBoxing]

Donny Hill you're welcome champ

[@emreyilmaz4354]

thanks coach

[@Mindyabuisness123]

i like to hit the bag all over visualizing a moving head hip torso shoulders and solar plexus and when i fight i like to visualize my oponent as a moving heavy bag with those same kind of spots

[@teddy-b-young]

Thanks man, really been digging your content, very clear and helpful. BTW you should put a link to your site in the description, get people clicking though. :)

[@uncledew1304]

👏🏽 Science

[@Popgtv]

😂😂😂 that nigga said pop pop 💪🏾💪🏾

[@sasapetronijevic5621]

great video

[@beastfromtheeast9318]

That heavy bag looks like it needs to be retired

[@luismedina538]

Buy them a new one.

[@alexfleischmann1668]

You are the best!

[@CoachAnthonyBoxing]

alex fleischmann thanks champ

[@dan9864]

You go left ... or right. Thank you! That’s it for this video. Give a thumbs up, subscribe, leave a comment below. I am kidding!

[@jman4272]

Nice

[@kattarhindu8601]

Subscribed

[@Cchuck]

💯

[@Sweet_TRT]

Are 12oz gloves ok for heavy bag?

[@howardboyd8720]

Good Shitt A

[@djeeee911]

Man your left is so fast!

[@eddy7820]

need those gloves!

[@michaelsheehan6711]

Is there any chance getting on with it I’m going sleep

[@CptDroga]

Are those 16ozs?

[@allen2879]

Hey coach maybe get a new heavy bag holy crap man

[@ericwoods6286]

How do you afford Winning boxing gloves? They cost as much as a house.

[@vishalprasad8863]

Coach Anth some delt strain related videos Needed

[@steelers86ization]

coach .... love your work.....your explanation re the southpaw 2 of of the jab... hows it's set up brings it all together....I was taught that and teach it but loved the video....SHARP

[@Sandmanzzz123]

What size gloves are those?

[@reflexboxing7955]

What weight is that bag

[@Sandmanzzz123]

I want to get a pair of everlast Mx for all purpose except sparring. I’m trying to figure out what size. I’m about 170 and want a glove I can move right from the bag to pads

[@mr12aT]

Wheres your gym at? Do you do PT sessions?

[@danielpatrick3761]

Hey coach, where do you get those caps with the peaks off to the side like that? Everywhere i go, i just see the standard ones with the peaks at the front.

[@becomingfinance1497]

one question coach, do I hit the bag when it comes forward or do it hit it when it's about to come forward?

[@mamoonmiah3521]

I need a litle help with my boxing as ive just started training im left footed and left handed and i feel more comfortable in the orthadox using my left as my jab hand should i carry on doing this or shoud i start being southpaw cause i find it real hard jabbing with my right hand

[@seanhibs1093]

mamoon miah do what feels best for you ...I’m the same and I done Muay Thai for 10 years in orthodox stance.

[@MrRoyFlowers]

You should do a video on running for boxing

[@jaimealvarez7004]

👍🏼

[@MrSober4now]

At first I thought he was BoxingEgo.

[@joeblh4958]

How many kilogrammes is this bag

[@deadandbored]

only judginy by the length (1.2 to 1.4m) im guessing it is around 40kg

[@inspiringmedia3716]

I look like a dumbass on the bag lmao

[@petramaleboxing9265]

if you hit right the bag does NOT swing

[@tonitoscano8737]

Shb to say hi to you too my dear friend you are a even though I am so sorry I am just seeing this t

[@a-bovea-ve-rage]

Have you ever had adults enter your gym claiming they wanna train to be a boxer?

[@hoyasfan459]

Purple Heart Why not? There are divisions for adults. You can be 40+ and still box masters novice for your first bout.

[@a-bovea-ve-rage]

Phyllip Davis asking out of curiosity

[@phtorres45]

Moving to my right is easy. Moving to left is all janky.

[@morganbrown8538]

You a southpaw?

[@phtorres45]

Morgan Brown no. Right hand. I’m just trying get the movement correct but I’m no real boxer.

[@skip741x3]

@@phtorres45 the reason it feels off when u move to the left is likely becuz of the footwork needed .. an adjustment is required to get the angle if you are pivoting left.... practice without the bag 1st in ur shadowboxing...try moving forward and backward smoothly , small steps always...never big lunges... try circling right then same to the left, never crossing ur legs...to go left step left with the left leg 1st.. to go right step out with the right leg 1st .. there are many vids where you can see this demo ed... try the footwork in ur shadowboxing 1st dont even worry abt the hands, make it a drill for the feet..keep ur guard up but work forward and back, lateral movement and circling in both directions, then pivots to create angles

[@TheProHunting]

Take your cap off

[@isaialfaro8660]

Swear I seen you in somebody's corner on TV?

[@CoachAnthonyBoxing]

Tevin farmer corner

[@yoygrasia]

DRAKE???