BODYWEIGHT BARRE WORKOUT | 25 Minutes

  Рет қаралды 488,851

Coach Kel

Coach Kel

Күн бұрын

Пікірлер: 184
@kathleenabutler4090
@kathleenabutler4090 3 жыл бұрын
I am enjoying workouts with you, Coach Kel. I'll turn 70 in one week. I manage two alpaca ranches so have to stay strong and healthy. Today I had an encounter with a wild turkey that was protecting her babies. In trying to get my dog away from the "mama bear" turkey, I fell and hurt my knee but decided I need to keep exercising, so I got most of the way trough the workout tonight. Thank you for keeping me limber and strong!
@charlotteg314
@charlotteg314 Жыл бұрын
I wish my life was full of adventures like you. Have a good workout and happy belated birthday! (2 years late)
@irinazurita9939
@irinazurita9939 3 жыл бұрын
This looks light but is far away from light my legs were burning. she is a great instructor, thank you
@슈슈-e6u
@슈슈-e6u 3 жыл бұрын
OMG! I've been looking for ballet-fit video because of my big and heavy pelvis. Finally I find Urs!! It makes me sweat even in door. After followed U with 2 contents, I totally exhausted..!!!
@llkaye
@llkaye 4 жыл бұрын
This should have a warning *May fall down the stairs when trying to walk down after this workout.* This is so good. I feel like I get hurt when I try strength training so this is a life saver for me. Love the videos!
@kristinabark9804
@kristinabark9804 4 жыл бұрын
A late (and tired) new follower - but THANKS this workout is super!
@gypsea7618
@gypsea7618 4 жыл бұрын
I love your workouts. I am a Pure Barre teacher and student. I needed something different and this is a perfect complement to the workouts my body got used to. I like the similarities but love the differences. Thank you so much for this
@teresahm4859
@teresahm4859 4 жыл бұрын
I love your brocoli series!! one of my favourites!
@TheCamilleon3
@TheCamilleon3 6 жыл бұрын
Favorite quick but challenging barre workout that I have found yet! I would love to see more 30ish minute barre workout videos! Thanks for all your hard work.
@twinklestar1367
@twinklestar1367 4 жыл бұрын
You are really good at explaining and motivating others... I rotate workouts, try to do them every day and always always prefer yours. Such a great coach, you are truly unique. Thank you 🤗👌
@annabarclay4673
@annabarclay4673 3 жыл бұрын
so much love and gratitude for you Kel - every morning I wake up and actually look forward to your killer workouts xx
@ladyj3474
@ladyj3474 Жыл бұрын
Isn't Coach Kel Fabulous! Thank you so much Kel I love your brisk, short, challenging workouts. I purchased a light weight barre that tucks away easily against a wall, so much better than a chair.
@gracielatorres2465
@gracielatorres2465 4 жыл бұрын
Hi from Mexico. This is an amazing video. Thank you...
@annaongley5288
@annaongley5288 4 жыл бұрын
Oh I love this one! The time is perfect to squeeze a workout in whilst my girls are eating breakfast. Love the fact every part of the body is worked. Love love love. More 30 mins or under please kel!
@lubampa
@lubampa 4 жыл бұрын
You save my days! Best workout ever! Hugs from Brazil!
@rachelelfant5743
@rachelelfant5743 4 жыл бұрын
You are very good trainer!!!! I am absolutely loving your workouts. You make it very easy to follow along, challenge us, but also give us space to take it slower or take breaks. I am slowly getting through all of them, so THANK YOU! I hope you keep these workouts coming :D
@krisroblovoe
@krisroblovoe 6 жыл бұрын
you're honestly the best barre instructor ever! Love it!
@CoachKel
@CoachKel 5 жыл бұрын
Thekonkanvegan aw thank you so much ❤️
@MyFaith2012
@MyFaith2012 4 жыл бұрын
Hi Kel! I love the burn & the results; & appreciate the method in the way you teach, simple, clear & to the point! I'm a mother of 2, have always been active, and happy I ran across your youtube channel I am now a new follower of yours :) Keep up the good work and stay well. You look marvelous stay safe everyone.
@maryfrehulfer741
@maryfrehulfer741 3 жыл бұрын
Such a friendly and welcoming presentation. I highly respect the energy and strength that dance requires. I have been looking for a routine that is minimalistic in regards to equipment. I am not going to a gym and cannot find room in this budget to buy high end exercise bikes or treadmills and rowers. Used to, 9 years ago- pre ankle tendon injury and then low activity weight gain. So now I have shed the extra 42 pounds and have much more energy! I feel like- I am Back! Except another decade older and have lost that former conditioning pre injury days. The Eat Like a Bear Life feeding plan of intermittent fasting has not only lowered my BMI back to mid normal, the years of inflammation have eased off to where I don't mostly remember how that inflamed and bloated body used to feel! Oh, no- I do remember. But now, What to do with that? Because this body that has been injury and sloppy diet dormant, needs some Work. So I have subscribed to this and will look for More! It will take a few sessions of conditioning to complete the whole workout in One time slot- but, that is ok with me. Thank you for the opportunity to follow you and learn from you.
@MisterMehaiel
@MisterMehaiel 4 жыл бұрын
Have been following your workouts for the past week now, and can I just say I LOVE THEM and YOU ARE AWESOME ! Thank you for dong this 👊💞
@CoachKel
@CoachKel 4 жыл бұрын
Aw thank you! Im so happy you're enjoying them 🥰
@MrsStripyKitty
@MrsStripyKitty 3 жыл бұрын
Thank you, Kel for yr workout! They are amazing and higly proffesional. I love to do them and see the result.
@jeannie223
@jeannie223 Жыл бұрын
Thank you for all of these workouts! I am usually a weights, running and HIIT exercise person, but after Baby #2 Barre has been the go-to! Thank you for providing a wide range of different workouts ❤
@s.c.s.i.
@s.c.s.i. 5 жыл бұрын
Awesomeness. My thighs are still screaming. I'm glad I found this channel.
@violetajeffers7759
@violetajeffers7759 5 жыл бұрын
Amazing! I have been enjoying the barre class so much at the Y and am so glad I can do it at home now, thank you so much best video I have found so far!
@jesse1251
@jesse1251 4 жыл бұрын
Love this one
@staceybruce1401
@staceybruce1401 4 жыл бұрын
I love all your workouts! They have been keeping me going at home, this one is my fav!
@amybanks3162
@amybanks3162 4 жыл бұрын
Wow! I haven't done this one in a while and it kicked my booty! Thanks!
@susanprevost4856
@susanprevost4856 2 жыл бұрын
My 71 year old body managed to do this. A few modifications were needed. Thank you.
@cathygillsandoval9361
@cathygillsandoval9361 3 жыл бұрын
Fantastic workout!!! All muscles thoroughly worked, and heartrate up there. Thank you!
@dbelsi
@dbelsi 3 жыл бұрын
This was so amazing and such an efficient workout in the time you had. You are a true pro Coach Kel! Thank you!!
@minimalisttravelfamily7463
@minimalisttravelfamily7463 3 жыл бұрын
Thanks Kel!! This was perfect this morning. :)). Just the right combination of moves.
@laurenbloom5235
@laurenbloom5235 5 жыл бұрын
I’m so grateful for you and to have found your videos. Thank you sooo much. I love a good challenge in under 30 minutes.
@katharinaxxx2107
@katharinaxxx2107 4 жыл бұрын
Love Love Love this workout! Thank you so much!
@2011capecod
@2011capecod 5 жыл бұрын
OMG.... That was such a challenge but so worth it... Thank you for this awesome workout.
@hedvig6746
@hedvig6746 4 жыл бұрын
Your workouts are AWESOME, thank you SO much for sharing them!
@RDGarage
@RDGarage 4 жыл бұрын
Just recently discovered your channel, been following along and my body is bouncing back to what it was before covid so THANK YOU!!
@norae1823
@norae1823 2 жыл бұрын
Really awesome workout 👏👏
@eileenpainter3175
@eileenpainter3175 5 жыл бұрын
A wonderful and welcome change of pace...!
@mariaclaudiaballestasjulia8546
@mariaclaudiaballestasjulia8546 4 жыл бұрын
Excelente entrenamiento. He hecho de todo y esto es muy completo, felicitaciones.
@Lilia835hhh
@Lilia835hhh 3 жыл бұрын
Great, thank you!🌺
@cocoa575
@cocoa575 5 жыл бұрын
I really, really love your channel. Please keep on!
@TyonicaEbonee
@TyonicaEbonee 5 жыл бұрын
Thank you for this workout!! I’ve seriously been looking for something other than weights!
@christinec3892
@christinec3892 6 жыл бұрын
I am just starting this type of body weight workout. This video is amazing. Thank you so much.
@bettyglitter4760
@bettyglitter4760 6 жыл бұрын
Love your voice and instructions!!
@teribillingham8974
@teribillingham8974 5 жыл бұрын
Wow, so happy to find you! Thanks for sharing a great workout. Happy New Year.
@haulinhalls
@haulinhalls 4 жыл бұрын
I'm trying different kinds of workouts to keep myself motivated and today was Barre. I've heard of these classes before but was always too intimidated to try it . As much as I enjoyed, struggled, and cursed you to the ends of the Earth during this workout, I know I"ll be back for more! Thank you!
@mucamaker
@mucamaker 4 жыл бұрын
Just found you, your workouts are amazing! I feel it the next day big time! Keep it up!
@katkran
@katkran 3 жыл бұрын
Great workout! Feeling toned and alive! Thank you, Kel!🙏🙏🙏🙏😘😘😘😘
@stephaniesingh555
@stephaniesingh555 6 жыл бұрын
Very intense! Loved it so much. Will definitely have to work up to it but its a great start. Felt like I was at the studio in a live class. Wonderful, wonderful, wonderful!
@venus1999
@venus1999 6 жыл бұрын
Holy Leg Fatigue-Really Great video! I'm a little worried about free-falling to the toilet tomorrow morning when my legs wont support me, but it's WORTH IT!
@CoachKel
@CoachKel 5 жыл бұрын
bbhomebody this made me laugh out loud!!! Love it 😂
@sophiemilano5628
@sophiemilano5628 6 жыл бұрын
I’ve aways done barre but this was a real challenge! Awesome and tough but so worth it!
@theartofamyelizabethquirk6345
@theartofamyelizabethquirk6345 4 жыл бұрын
Oh WOW! That was intense! I used to dance moons ago and I decided to get back in it. Great workout! Thank you!
@cinnamongirl3070
@cinnamongirl3070 5 жыл бұрын
Great workout and great instructions!
@nyssa9891
@nyssa9891 3 жыл бұрын
Such an effective workout when you’re short on time!
@Violet-bc4tg
@Violet-bc4tg 5 жыл бұрын
AMAZING! I would love to see more bodyweight classes of yours. Thank you for this!!
@iamstaceyrobinson
@iamstaceyrobinson 4 жыл бұрын
I've been missing my Booty Barre class and your videos have hit the spot. I like to alternate between this and the other 25min one and you got my booty and legs looking right quick fast and in a hurry chile!😃 Thanks so much!😍
@laura-maegullin2588
@laura-maegullin2588 6 жыл бұрын
I was looking for something "easy" today ...this was not it! Great challenge and no jumping... fantastic!
@uncoverthesoul
@uncoverthesoul 4 жыл бұрын
Amazing workout!! Really complete, easy to follow and fun. thank you so much for sharing...and helping us working out during lockdown!! :)
@Asissi2013
@Asissi2013 4 жыл бұрын
Fantastic!❤️
@user-zw4iw1gd9b
@user-zw4iw1gd9b 6 жыл бұрын
This video is amaking! The bodyweight is the best way to workout for me! And ballet barre is fun ! Thank you.
@lok6405
@lok6405 5 жыл бұрын
I love your channel and your workouts. Keep up good work :)
@MariaRodriguez-wr5ih
@MariaRodriguez-wr5ih 3 жыл бұрын
Como siempre, un placer entrenar contigo!. Have a great day you too!.
@TinyVeganTravelers
@TinyVeganTravelers 5 жыл бұрын
This is an awesome workout! Seriously had my muscles going! Really like your videos, easy to follow and helpful
@yung-di
@yung-di 6 жыл бұрын
I've been loving your workouts Kel! I hope you continue posting :)
@melisar4555
@melisar4555 5 жыл бұрын
Kel thank you so much I really love your videos and I'm so happy I found you!
@deartimetech7520
@deartimetech7520 4 жыл бұрын
love it so much ! thank you for the great video~
@rachaelsmith2134
@rachaelsmith2134 6 жыл бұрын
This work out was a killer! Thank you so much for sharing. 🥦🥦🥦😜
@UrsulaP61
@UrsulaP61 5 жыл бұрын
Love this routine. Great for a change in my workout routine. Thanks :)
@CherylVanDyke
@CherylVanDyke 6 жыл бұрын
Loved this workout. You're a great instructor. Thank you!
@kellyfuette
@kellyfuette 5 жыл бұрын
Thank you ! My body is burning!
@hollycarletti496
@hollycarletti496 5 жыл бұрын
You're amazing and I love your workouts. I only recently found your channel and I am so glad that I did! This one burned so good! I loved it. Thank you! Keep them coming!!
@BarreWithAndrea
@BarreWithAndrea 5 жыл бұрын
Love the post barre burn! :)
@Dana-lf8we
@Dana-lf8we 6 жыл бұрын
What a good, challenging workout! Thank you so much ❤️
@yodamama329
@yodamama329 6 жыл бұрын
Great overall workout-I 💕Barre! Thank you for posting this😍 Blessings to you! Hope you post more Barre workouts like this😉 Thanks again!!!
@lafelicidadsiexiste9978
@lafelicidadsiexiste9978 Жыл бұрын
Thanks lovely workouts strong but without jumping and injuring knees! Love to stay fotin 30 min !
@Berryisnothere
@Berryisnothere 6 жыл бұрын
This is such a fantastic muscle burner! I weight-lift most days of the week, and I had difficulty doing this workout! Thank you for posting👍🏻
@jackiedeakyne5900
@jackiedeakyne5900 6 жыл бұрын
You making working out look so graceful! I’m mind blown
@pisicacutecat4869
@pisicacutecat4869 5 жыл бұрын
Wow! My behind is on fire.. great workout.
@clancyschmancy
@clancyschmancy 5 жыл бұрын
Awesomesauce 💪🏼🙌🏼 So much goodness packed into 28 minutes.
@sleepyjes
@sleepyjes 5 жыл бұрын
love it! your workouts pack a punch! definitely burning after that one
@BarreWithAndrea
@BarreWithAndrea 5 жыл бұрын
Love the post barre burn! :)
@drapemeingreen
@drapemeingreen 5 жыл бұрын
Loved this! Thanks again, Coach Kel!!!
@sarahbenner7728
@sarahbenner7728 6 жыл бұрын
So excited to see your back.... or are you? I Love your workouts because I am a former ballet dancer and I love Barre so it’s a great combo!
@BarreWithAndrea
@BarreWithAndrea 5 жыл бұрын
Barre is so great for former dancers...takes us back to our roots!
@meggarstang6761
@meggarstang6761 3 жыл бұрын
These barre workouts are every bit as good as the expensive studio classes I took in the Bay Area (northern CA). Her narration is so easy on the ears. I have a professional barre at home so it's lovely to have guided workouts during quarantine.
@kamilaledoux9849
@kamilaledoux9849 3 жыл бұрын
You are the best coach Kel 🌺💝 💐
@dianah6899
@dianah6899 4 жыл бұрын
The best morning 👏🏻💯❤️ thanks in advance
@celestialmaat9462
@celestialmaat9462 6 жыл бұрын
Yay your back!!! I love your workouts!
@elizabethhirst8622
@elizabethhirst8622 6 жыл бұрын
I have tried so many barre workouts and yours are by far my favorite. Can’t wait for you to add more :) Thank you!
@CoachKel
@CoachKel 5 жыл бұрын
Elizabeth Hirst thank you so much! I’m hoping to add a lot more in the coming months now that I’m adjusted to life post baby :)
@philipjenkins2198
@philipjenkins2198 4 жыл бұрын
Lovin th3 barre
@missellendiane
@missellendiane 5 жыл бұрын
very similar to my classes- splendid job in instruction and content;)
@kelleyhall1869
@kelleyhall1869 6 жыл бұрын
Great workout! Thank you!
@juliawilliams4443
@juliawilliams4443 6 жыл бұрын
Lovely workout.
@Naimah0914
@Naimah0914 5 жыл бұрын
Would you put up some beginners workouts? 😉 I did this workout but wasn’t able to do all of it.
@vega1015
@vega1015 3 жыл бұрын
I love it! Kisses from Brazil !!
@clarasantibanez2788
@clarasantibanez2788 5 жыл бұрын
Wow!!! Me encantan tus rutinas!!
@hersh0434
@hersh0434 5 жыл бұрын
amazing very intense. Love it
@ЕкатеринаТарасова-н6ц
@ЕкатеринаТарасова-н6ц 4 жыл бұрын
It was great! 👍
@nancyyoung7375
@nancyyoung7375 6 жыл бұрын
I’m ready to try 💝
@EyesLipsandHips7
@EyesLipsandHips7 6 жыл бұрын
Just found your channel! Loved loved loved it! Killer, but so great! Thank you!
@melanyavendano1277
@melanyavendano1277 5 жыл бұрын
Loved this workout !!! I just finished it and I already feel sore! Hahaha thanks!!!
@BarreWithAndrea
@BarreWithAndrea 5 жыл бұрын
Love the post barre class soreness!
@gwarloca
@gwarloca 6 жыл бұрын
It's been a while for me.. this was so awesome! Thanks for your posts. Can't wait for the next!
@raquelsalvatierra8816
@raquelsalvatierra8816 Жыл бұрын
Excelente!! Gracias😊
@clgc6342
@clgc6342 6 жыл бұрын
Love your workout
@allisonhudec2478
@allisonhudec2478 4 жыл бұрын
Is it normal for the glute of the standing leg during the glute series to get super sore? I swear I feel it more in the standing glute than the one we are actually working! Love your videos!
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