Coconut oil pulling

Do you use coconut oil pulling? Follow for more healthy habits #lifehabits #dailyroutine #healthtips #healthcare #healthcoachlife #healthcoach #healthlifestyle #healthlife #healthytips #healthyhabits #healthwealth #healthtipsvideo #superhuman

[@steventhury8366]

Plumber here. Don't spit that in the sink or toilet!

[@Early-pl4wr]

Why?

[@steventhury8366]

​@@Early-pl4wrIt's like putting bacon grease down your drain.

[@miami-dade3058]

@@steventhury8366 💯. It’s super cringe watching oil go down the drain

[@MeimeiLovesmusic]

How about rinse with hot water to melt the liquid coconut oil??

[@steventhury8366]

@@MeimeiLovesmusic Then oil will just solidify further down the drain, which would be worse.

[@thed.z.a.4658]

It made a toothache that was excruciatingly painful go away in 20 minutes and never come back.

[@supercalifragilisticexpial-d2x]

Bull

[@ErPaige515]

@@supercalifragilisticexpial-d2x😂

[@awakenedcodex3766]

People have wild metaphors for their dad experiences these days.

[@indrajeetv8878]

Crap

[@brazibeads]

@@awakenedcodex3766LMAO

[@MrRADicalOfficial]

For anyone that reads this, it should be *_Cold-Pressed+Virgin/Unrefined_* Coconut Oil. Virgin is basically another way of saying Unrefined. If it says *_Extra Virgin_* that means nothing, as Extra Virgin is the same as Virgin when it comes to Coconut Oil and all companies using it are just using it for marketing purposes (so probably avoid them, they know what they are doing). Furthermore, if it isn't Cold-Pressed than it is likely *Expeller Pressed* or *Centrifuge Extracted.* Expeller Pressed is the worst one causing the most nutrients to be lost in the process. Centrifuge Extraction is better, but still has more nutrients lost compared to Cold-Pressed. Moreover, if it is *Refined* then it is more refined and processed, including bleaching and deodorization, along with using high-heat and chemical solvents. The chemical solvents used also have potential to be left behind as contaminants like with Hexane, mostly from the low quality control companies (which is far more than you think). Refined Coconut Oils use dried coconut meat instead of fresh as well. All in all, Refined is a complete waste of money and I'd say an actual scam that has potential to even harm your health. Avoid it at all costs and always, and I mean ALWAYS, get *Cold-Pressed Unrefined Virgin Coconut Oil.*

[@ssmfetti]

You said to get virgin/unrefined oil then at the end of your spiel, you say unrefined oil is a scam. You’re contradicting your statements.

[@MrRADicalOfficial]

@@ssmfetti oo- that's just a spelling mistake, I meant Refined my bad. In a post that big it's likely there will be at least one missed mistake.

[@ssmfetti]

@@MrRADicalOfficial That happens but when you’re trying to educate the masses, you can’t afford mishaps.

[@MrRADicalOfficial]

@@ssmfetti Brother right after that I said Cold-Pressed Unrefined, so it's quite easy to see I just made a little error. Yes, some people might not understand because they're slower, but majority will. It's fixed so thanks for pointing it out, but I don't think in this case it was a huge deal since if you read before and after you'd have a clear understanding I said use Unrefined and why Refined is trash. I don't have a PR team to proof read man 🥺

[@ssmfetti]

@@MrRADicalOfficial Don’t confuse people then place the blame on them. If a person had no prior knowledge of coconut oil, it’s uses, it’s grades, & selling points, your post would have surely left them blundered. That’s why I pointed out the discrepancies. Of course it’s legible to you now that you’ve edited it, however, originally it wasn’t. It’s not about having a pr team for comments, more like proof reading your posts… Different PR’s.

[@shakirahgraham2340]

I would strongly suggest to spit it in the trash and not the sink or toilet. Also, I would recommend to do it for 10-15 minutes and not 5 minutes.

[@user-cg3br9xo8p]

bt spitting in trash is unhygiene bcz we keeps our trash in dustbin??

[@Talletc]

Twenty minutes for coconut oil five for castor

[@achalgoel1]

@@user-cg3br9xo8p it will clog the pipes. spit it into a plant or something if not the trash

[@charlieross4674]

​@@user-cg3br9xo8pWhat, is your trash hygienic is it? What a dumb thing to say

[@atthespeedoflife2150]

​@@user-cg3br9xo8pin a bottle would be the best thing to do. That's how I do it.

[@HarshidaParmar]

Happy to see that you have specified the word “Ayurveda” as a Indian we used to do this on daily basis…

[@kweenjade01]

Caribbean ppl do it too. Ik Jamaicans who use it with some garlic every morning. They use it for slightly different reasons sometimes but the only ppl who have never heard of this idea is the "western world". Ijs😅

[@lazarusblackwell6988]

"Used" to do it? You dont use it anymore? Why?

[@RakeshA-eq3dw]

​@@lazarusblackwell6988cause of the toothpastes uff which made thing's less costlier, and PPL forgot about the natural methods

[@beautiful_sky111]

​@@lazarusblackwell6988these practices that were very common before have now lost significantly after modernization, many people who care about their health and know basics of Ayurveda do it. my family does it as we have history of traditional ayurvedic doctors in family and we know quite a lot about traditional ayurvedic methods.

[@indrajeetv8878]

Because it doesn’t work

[@b1odin39]

15-20 min for better results

[@Gotbread25]

Does it instantly remove hardened tartar?

[@Sirkingarthur23]

@@Gotbread25not instantly

[@CasimirMaumau]

​@@Gotbread25 No. It doesn't affect in at all. Like any form of mouthwash It just removes loose material.

[@CAC-1111]

15-20 mins is bro science.....why wait so long for what reason?

[@highvibrationalmastery]

I've been using oil pulling for years. It is one of the many wonderful things I did for myself to heal from stage 4 cancer. However, I clogged my sink by spitting it out there! I highly recommend disposing of the oil either in a toilet or a closed container that you can throw away.

[@vratisingh5896]

Hope you are doing well now!

[@koletg]

What else did you do to heal yourself?

[@supermario4024]

What brand of coconut oil do you recommend ? Will it remove plaque if I use twice a day or at least once a day ?

[@cvisconti4568]

@@koletg I had stage three cancer… 2009 aggressive… First, I prayed, psalms, 91 prayer protection , then drop sugar, process food

[@_imnyotastarr]

@@cvisconti4568amen!!!!! ❤❤❤❤

[@princeprince9227]

😂😂😂 he spit that shit out fast af

[@paradigmshift9772]

Take 3 drops of clove oil in less than A shot of water, swish for 60 seconds and the pain will disappear.

[@K-xb2qz]

Where can I buy clove oil? One doc said coconut oil with clove oil is good mixed together. Swishing for 5 minutes. Thanks

[@kaleidojess]

Coconut oil is another miracle on this Earth 🎉🎉🎉🎉 🥥🥥

[@j.ksmith7432]

That’s as maybe but please check the origins of your oil, Thailand in particular are still abusing Macaques to harvest coconuts, it’s a very miserable life

[@pumpkinray]

@@j.ksmith7432That’s so heartbreaking! Why is animal cruelty still a thing in this day and age?!?

[@j.ksmith7432]

@@pumpkinray I wish that I could give you a decisive answer to that question, if somebody could we might be on the way to obliterating abuse of vulnerable adults, children, animals, every living thing, sadly although psychologists and the like try their hardest no really useful information has been forthcoming. In this instance I imagine that it’s just the basic supply and demand issue, someone wants a product and someone else finds the cheapest way to provide it. 😢

[@Evlogite19]

@@j.ksmith7432 With all due respect, poor and working-class people do not have the money, resources, or time to worry about endangered birds in foreign lands.

[@emeraldboar5923]

NEVER SPIT COCONUT OIL INTO THE SINK. Coconut is a liquid at 20sh C. But if it cools down. It will reharden. And you do not want it to reharden in your plumbing.

[@heavenlypot]

Thanks ❤ Another gem from ayurveda

[@gsba4040]

Awesome advise. Just spit it out into a papel towel or plastic bag, or it will clog your drains.

[@brittanystorey9460]

I just did it and this piece of tartar that’s been stuck that I’ve been picking at with floss for months just dislodged!!! So amazing it seems the oil helps break down tartar??? Can a chemist explain this? Oil pulled for 20 mins

[@supermario4024]

Hi..what type of coconut oil did you use ?? And how long in mouth ?? Was tartar big and hard ?

[@ThatGermanMom]

Oil pulling is great and flossing but I’d also recommend a water pik to get stuff out from in between the teeth

[@steventhury8366]

Had the same experience. Also, had a tooth that was aching. Tried oil pulling and sensitivity went away. 10-12 min/day 1st thing in morning. It's been months since tooth hurt now.

[@dainesharichards]

I had a sharp pain in my back molar, after a root canal. I started oil pulling am/pm for 1 Month. The pain slowly went away. Haven’t had it since. This was a few months ago.

[@carolechaney2830]

Spit into the trash and not the sink. Also you need to do it 15-20 minutes so start with 5 minutes and build up to 20 minutes. Good advice given here.

[@c.leighx]

Do you do it before or after you've brushed your teeth?

[@carolechaney2830]

@@c.leighx I do it after. Your teeth will become very white. Any mouthsores will heal.

[@adiidahl]

As a doctor, I would recommend 2 hours in the morning and evening every day for the best results.

[@cgatito3528]

LOL, if you are an MD, you received zero training on Ayurveda or even basic nutrition.

[@shdagentzero]

2 hours twice a day? LMAO! AIN'T NOBODY GOT TIME FOR DAT.

[@mrcryptoviking8517]

mener du have det i munden i 2 timer???

[@SuperMahification]

just 20 minutes before brushing.

[@CAC-1111]

20 mins/2 hrs is all bro science

[@yacabe]

None of these videos I've watched explain if I should do it before or after brushing/flossing, morning or night or both...

[@fikirm2162]

Do u hv to brushes after or before

[@j.ksmith7432]

Can I please politely ask how many people have researched their coconut oils origins? Some countries, notably Thailand are abusing Macaques to harvest coconuts, it’s a miserable life for them.

[@j.ksmith7432]

@wyattabbott5961 I’m damned if I know tbh. I suppose that we can only achieve something if everyone takes ‘baby steps’ ‘Great Oaks from little Acorns……’ as they say.

[@MeimeiLovesmusic]

@@j.ksmith7432you soooo right!!! The world thanks you for this enlightening fact about our wildlife! So much pain and suffering that humans force animals to endure … and of course killing 90 plus billions of animals in factory farms is another horror of humanity’s crime.

[@j.ksmith7432]

@@MeimeiLovesmusic thank you on behalf of the Macaques! 💜

[@salmakadiri2349]

​@@j.ksmith7432Not the place or time for your cheap humor.

[@salmakadiri2349]

​@@MeimeiLovesmusicNothing is cruelty free in this f modern life we achieved.So sad.

[@heheboi4556]

Should you brush immediately after oil pulling?

[@SuperMahification]

rinse with warm salt water and then brush your teeth as regularly.

[@visheshbabu143]

Thanks for following Ayurveda ❤❤

[@justineandserena]

Does this help with gum recession

[@vwd3437]

So it can help prevent a heart disease too right?

[@brittanyemerson886]

Can you use MCT oil? And do you brush before or after ?

[@SuperMahification]

i had so much painful sensitive gums and teeth along with redness. i started doing oil pulling for about a week the pain and redness and sensitivity gone. i feel like as of if i went to the dentist for cleanup.

[@ScorpionSuerte]

Make sure to not spit in sink or toilet, unless you like blockages

[@chillraffeoho7715]

should i do it before or after brushing my teeth? And should i like do it in the morning and brush teeth in the evening or vice versa? or even do it twice a day?

[@aks10008]

Does it help in bad breath too ?

[@cflowers2094]

Yes it can

[@taylorsara1237]

Yes absolutely. It will kill the bacteria that causes bad breath...

[@beauericlieu]

At what time during the day is it best to do the oil pulling?

[@SuperMahification]

you need to do atleast 20 minutes until it becomes water and then you spit it out and then rinse with warm salt water.

[@jocelynkatz9033]

How many times per week ?

[@cakesnipher7024]

This guys sink is clogged now 😅

[@gerRule]

Do I this at a separate time of the day from brushing my teeth and do I replace mouthwash with it? Do I do it right before/after brushing?

[@SuperMahification]

you should do it first in the morning on empty stomach before you brush your teeth. do it for 15-20 minutes and then rinse with warm salt water and brush as normal.

[@gerRule]

@@SuperMahification ok thanks for the reply

[@maggiemcdonald3185]

Will this not loosen fillings i also have 2 veneers.

[@SG-xb7de]

Hi! Can someone tell me, if I can oil-pull with 100% pure Expeller-Pressed Coconut oil? Will it give the same benefit as Cold-pressed coconut oil? Please respond, as I don't want to be doing all the hardwork with wrong oil. lol Thanks!

[@Script3dR3ality]

it will still work, just not as effectively as cold pressed

[@ab78001]

It will work just as well.

[@j.ksmith7432]

Could you please check the origins of your oil, Thailand in particular are still abusing Macaques to harvest coconuts

[@MeimeiLovesmusic]

@@j.ksmith7432I will and about coconut oil from Trader Joe’s… thank you!

[@bucknut6631]

I use regular store brand coconut oil, and it helped my sensitivity and blackness in the crown of my molars. It just says (expeller pressed) on the front

[@aditisharma6951]

India is the best gift to the world

[@hilmiakbarr]

No

[@MrMrjchips]

The majority of their children would like to trade places with you

[@tigerlilyxiii]

Well that escalated quickly

[@MeimeiLovesmusic]

@@MrMrjchipsnot majority but the poor kids only.

[@Rad631]

What if my oil has been liquified? Should I throw it away?

[@precious_orim]

Pls is this best done b4 or after brushing

[@seashackf1]

Before

[@precious_orim]

@@seashackf1 thank you 🙏

[@shubhangiiyer1654]

How many days in a week we should do?

[@Reckoh77]

Will ot change the plaque color from coffe i have horrible teeth because of being smoker back then and coffee. Im so embarrassed by the color of my teeth.

[@taylorsara1237]

Slowly they will whiten but it will take months depending on how dark they are

[@Lilac22-ts1dc]

I tried this last night but when I spit it out it made me gag so much and almost throw up this morning I woke up to see that I popped a blood vessel in my eye and now it looks super gross maybe I did this wrong but I don’t think i will be doing it again! Btw no hate to anyone who does this it did make my teeth a little whiter I just won’t be doing it again!!!

[@kgirl1019]

do you brush your teeth before or after

[@chrismac870]

Rinse your mouth with warm salt water after oil pulling. Then brush normally as you would

[@jhonjhonjhonson7773]

I been coughing up lots of mucous lately, is it from the oil pulling.?

[@rlhanks118]

Yes! I just read that! It means your body is detoxing.

[@jhonjhonjhonson7773]

@@rlhanks118 ok I don’t eat dairy but was eating a lot of ice cream, so I thought it was from that, and can we oil pull like 3-4 times a day.?

[@petsnaturetv1690]

​@@jhonjhonjhonson7773definitely from Ice cream. I'm the same gets mucus or sinus mucus if I eat a lot of ice cream.

[@jhonjhonjhonson7773]

@@petsnaturetv1690 you are correct I stopped eating ice cream and it’s the mucus is gone

[@HamzixNC]

How does it smell after ?

[@Good_boy-l83ct]

Do I have to do anything after I spitted it out?

[@breadskateboard3485]

I can relate to that coconut oil

[@shibilinshibilinkerala1101]

Why the oil is jelly?

[@ElliesCousin]

Do you do this BEFORE or AFTER flossing/brushing?

[@destinysmith7332]

Before flossing and brushing

[@soulpowerful]

Thank you

[@林沅沅-p3l]

Do you wash the mouth after spit it out the oil

[@georgigeorgiev6479]

yes

[@enki9006]

You need at least 15 mins NOT 5. 15 to 20 mins for it to work effectively.

[@debiloxley6449]

You need to do it for about 15/20 mins if you can do it for that long.

[@moni9737]

And of course dentist day it’s not good for you, of course cause no cavities no Dr visit

[@Abcdf122]

I thought you were supposed to leave it in for 10 to 15 minutes

[@curious-kat]

You are. Even 15-20 minutes. But, for beginners, the face muscles can get really sore so begin with 2 minutes and work your way up. 🙂✌🏻

[@Abcdf122]

@@curious-kat oh thanks

[@GDaVo.]

@@curious-katy so long

[@marish9606]

But it melts in the mouth. How can you pull without swallowing?

[@kirtidevibhardwaj9060]

foreigners follow ayurveda and yoga more than Indians😅

[@zendariuskincaid5205]

Do not spit it in the sink spit it in the trash 🙄🙄🙄

[@mybestlifefortherestofmyli7137]

Whats the difference? You spit toothpaste in the sink??

[@mrsz1988]

​@@mybestlifefortherestofmyli7137it hardens and will clog drains

[@JohnPalermo-wp5df]

​@@mybestlifefortherestofmyli7137 Unless you want to spend money on a plumber spit it in the trash.

[@user-cg3br9xo8p]

trash means dustbin?

[@meinnameisttom]

Was hältst du von Wasserstoffperoxid, habe damit sehr gut Ergebnisse erzielt. Sowohl in Routine als auch akut bei Entzündungen offener Wunden

[@sunshine12735]

5 minutes, not enough !!! 25 minutes at least, and rinse good with salt water

[@JohnSmith-z9o9v]

DO NOT spit it down your drain unless you want clean teeth and plumbing problems.

[@Mermaidlife97]

He had one expensive plumbing bill 🤦‍♀️ In the trash not the sinks or any drain

[@merse2007]

Should coconut oil pulling be done before or after brushing your teeth?

[@kweenjade01]

Before. Then u go in with the tooth brush and tongue scraper to get everything off and out. Edit: u don't wanna leave the plaque and bacteria in your mouth after your body's worked so hard to get rid of it.

[@Kevinjoemamaa]

@@kweenjade01It’s actually better to brush before swishing

[@seashackf1]

⁠@@Kevinjoemamaano it’s not. Brushing afterwards help further remove the oil and toxics that water alone won’t rinse out.

[@mitsuhatachibana11]

Can this be used for people who have crowns in front? 😢

[@SilverLakeDaze]

I did this for a year and it didn't change a thing. It was a fun ritual, but that was all.

[@taylorsara1237]

Sure doctor....

[@Kimberbeagle]

Just don’t spit it out in the sink!

[@Authayu]

Sesame oil is far better than coconut oil

[@launalittlejohn1317]

Why he sound like Arnold ?

[@jesulapierre-louis9688]

It's 20mins

[@rainwaterreadings1199]

❤

[@reggiemiles8673]

Never heard that 😂

[@JedHurricane]

Why cant you drink it?

[@Sweden665]

5 min ok

[@sagardakhane1781]

Spit out oil in a pot filled with mud

[@diara995]

Imagine the plumber opening the pipes 💀

[@mn5499]

The evidence for its workability is weak. There is no evidence to show its effectiveness at all guys. Stick to general cleaning

[@legoethanminecrafter1513]

15-20 minutes and spit on trash can...oil clogs drains ❤

[@dumbage]

don’t spit in sink or toilet that’s how you clog your pipes

[@harvestmaid5669]

no!!!! heat few seconds

[@cvisconti4568]

He could barely keep it in your mouth 😂

[@patrizioromanomusic]

dont spit in the sink!!!

[@CalebDavis-fo4fj]

He needs to switch the coconut oil around them lips before he tell me something about coconut oil in his mouth

[@NinuzzuEraclea]

Spit it out in the garbage, otherwise it will plug your drain.

[@shadowreaper3000]

you lost me at "toxins"

[@sbriep6763]

This guy obviously just did this video for views😂

[@lazarusblackwell6988]

So you're a "doctor" ? Couldnt you say a bit more about this then this? Whats your doctors opinion about oil pulling?

[@mn5499]

It’s bullshit

[@corvette_jake7225]

Couldn't pay me to do this. Everything recommends swishing that shit around for 10-20 minutes not 5 minutes. Thats a hard pass for me. Also, how do you expect me to take any sort of self care advice from a guy who has never used a tube of chapstick?

[@zynxxbagchaser]

chill corvette_jake

[@sethwilliams8916]

Grown man speaking about another mans lips

[@corvette_jake7225]

@@sethwilliams8916 them shits got bigger canyons than Arizona

[@zendariuskincaid5205]

That’s childish at best

[@Noname-uk9mu]

It’s just coconut oil what’s the big deal?

[@JonCooney-m2h]

Clearly some very dumb people on here asking why!!!!

[@Lilac22-ts1dc]

I tried this last night but when I spit it out it made me gag so much and almost throw up this morning I woke up to see that I popped a blood vessel in my eye and now it looks super gross maybe I did this wrong but I don’t think i will be doing it again! Btw no hate to anyone who does this it did make my teeth a little whiter I just won’t be doing it again!!!