Colon Stimulation for Constipation Relief! Dr. Mandell

[@chuck6354]

Doc is in shape. Im listening to him

[@litamangantilao4922]

Thanks Dr Mandell for untiringly sharing what is good for our health. We love you. God BLESS you in so many ways.

[@-16_]

God Bless you You Dr and I am always appreciated with your videos of health 💯💪🏽❤️

[@InspiredCafe2023]

You are an amazing person, sharing life-saving information with millions of people. God, please protect this, Warrior.

[@tatianarichards]

I used this technique before and it works! Thanks so much for sharing!!! ❤❤❤

[@dionespears2977]

Doctor Mandell you're the best Doctor I've ever seen that really care about people ❤

[@sharonrozier4984]

Doc you are loved! You offer so many of us help and comfort! You make us feel comfortable and safe to address issues we may have. Your guidance is immeasurable. Thank you for being God's vessel. Shalom!

[@jennahd5320]

Need this. Thanks Doc

[@mcanultymichelle]

I love your energy👍🙌🏻

[@dorothylee48]

I just now did this and it released some flatulence LoL 🤣🤣🤣 thank you for sharing this exercise Dr Mandell have a great day

[@user-ct6id9es5z]

Great advice Dr.Mandell GOD bless 🙌 ❤

[@heartzdezire5607]

Dr. Mandell, thank you so much for providing such important health information. Not only are you smart, but you are a smart dresser. You rock athletic wear. Be thou forever blessed.❤❤❤❤😊

[@skyarblue3776]

Dr. Madell that’s good idea to our intestine by taking care.

[@chaneljazz]

Happy and blessed weekend. Thank you.😊❤😊

[@CalmVibesVee]

Thank you! These work ! And if you still have trouble try Dr Golders smoothie cleanse for a few weeks then slowly add in other vegetables one at a time. Super low fat helps the colon wake back up. It’s reversing my intestinal dysfunctions praise God. Also exercise everyday. Rebounding, walking, strength training. Digestion is linked to all other health issues including mental state. Do what it takes please. I cheer you on.

[@MeidasTori]

Not a medic here, but my nutritionist suggested chia seeds and hemp hearts to bump up my fiber intake. It has helped, maybe a good resource for you too? Ask your doctor!

[@CalmVibesVee]

@@MeidasTori ok thank you 💕

[@cash2nrg]

A true human being.. A real medicine man 🎉🎉🎉❤❤❤❤💥💥🙏🙏🙏🙏🌊🌊🌊

[@dallasj244]

thanks Buddy! Great advice, Dr!

[@ourblessedmess5815]

Thanks Doc

[@haderamohammed2344]

Doctor Mandel ❤ you are simply the best ❤️❤️🙏🙏🙏

[@kathrintzumerka6603]

Omg… I’ve been doing this for years just based on what works for me! Never thought it was a thing!! lol 😁🙌

[@aparnalahiri8841]

Dr Mandel is exceptional 🙏🙏🙏

[@aparnalahiri8841]

so concerned about everybody 's health! Always in a mood for helping mankind, God will surely be pleased with you Doctor, You will attain salvation . I am a spiritualistic , and those who are always concerned about others without selfless interest, as you are, god is pleased with them 🙏🙏🙏🙏

[@michellereid8828]

Thank you

[@jim2mckenna220]

Did that for my kids when they had belly pains. Works like a charm…. You can even press lightly on the abdomen and trace the path of the intestine. Forget about it…. No turd can resist it!

[@flowforever9084]

Lol😂😂😂😂😂

[@eskye4393]

I just started having chia seeds to help with regularity. It’s safe easy and healthy. I’m so thankful. 🙏🏽💖

[@user-wx5fd3tl1k]

Both of these method work. My daughter learned them as part of her massage therapy techniques to help inform her clients… one was me. Great natural method. Please share w/ others!,,,, Thx Doc for all that you share. This is what God wants us to do! All, This is the treasure God gave Doc! Doc is sharing his love for humankind, And being with one and his community! God continue to Bless Doc! Happy Valentine’s Day. It may be considered a day of stimulating the market.. But it is a great way to share Love each day, God Bless Doc’s followers!

[@RL-kp5iy]

Instead of med or other food showing this simple technique very impressive. Thank you Doc.

[@user-uk4cb1lz3t]

Thanks DOC

[@user-wp8eo7js3b]

رحم الله والديك دكتورنا الغالي من المعلومات الطيبة 🤍⚘️

[@gaildrumgold]

Thanks Dr.Mandell for your teaching.

[@EEE-jb4zw]

And you can also do this: 1. Squeeze a whole fresh lemon in a glass of warm water. No sugar. Or 2. You can drink a little Castor Oil, food grade. It has a laxative effect.

[@boyd9919]

THANK YOU DOCTOR

[@Woman156]

Thank you for words of wisdom 😊.

[@user-dk5sw4ec5q]

Thanks Dr.Mandel I really appreciated your wise counseling!!!❤

[@sylviamattar3017]

Wow!! You're looking good Doctor! We love you 😊😊😊😊🎉🎉🎉🎉🎉🎉🎉 Because of you I can now walk five miles in 45 mins!!! Thanks 👍🎉 Needless to say I love your information!!! So goooood!!!

[@marilza8747]

Good morning, bless you❤

[@juliawah8674]

Love it. Great. ❤❤❤ really happy

[@ElaineRoe]

Thank You Doc, it's Soo important! 💕 England ☮️

[@michaelciccone2194]

Very nice gymn outfit!

[@dulcechavez-nq2iw]

Thank you so much

[@christinebourlioufas1336]

You are the best dr Mandela thank you❤

[@moreglobalbiz2012]

Thank🙏you for your optimal health mission for mankind’s salvation, physical and mental tranquility🙏🌈❤️🌏

[@LucilleThompson-sv8gr]

Alright Dr.

[@dianrd2644]

Thank you so much Doctor Mandell . Great information 🙏🙏🙏🙏

[@Ann-op5kj]

Can it be used with caster oil?

[@adlihkristopher2906]

Thanks again Doc ❤

[@pauletteconde5780]

Thank you for all the wonderful free information. Do u have advice on vericose veins.

[@Geemacs]

🎉🎉🎉 my flowers to you

[@DrDudum]

As always, thank you for an informative and amazing video 👏

[@ChristinaTandy-ds4gp]

Dr. I swear, every time I come across your KZbin videos, it's like you know everything I'm going through😅. Thank you for your much needed advice.

[@margaretbrittgray3278]

Thank you Dr.Mandell 😊 I will try this out and see if I get the relief 😅

[@liliaferguson7573]

Thanx Doc Mandell.

[@britneyl2385]

This man is a gift❤

[@annegillespie3974]

Thanks for sharing this information! 😇😎🤗🥰😇

[@yvettedupree3675]

👀🙋🏾I learn how to do that 👩🏽‍🎓 bowel movement 🗣️👂

[@debrajackson5763]

Thank you!!!!

[@dianelang7923]

Thank you 😊

[@joycehardney1235]

Thank you Doc.!!!!

[@maababdelrahman-tv7hf]

You look amazing Dr have a great day

[@virginiaseidita546]

Thank u very much for this information. I will let u know if it helps me. I am a lifelong sufferer. You are a wonderful caring person.

[@user-eb5dc2fi3n]

Thank you Doc.

[@eileengleeson7851]

Thank you ❤❤❤❤

[@terrydaniels9126]

Thanks

[@valariefrink2369]

Love you Doc. God bless you ❤

[@user-nk8wl9jh7j]

Thank you ❤️❤️❤️❤️❤️❤️❤️

[@hellentekper5193]

Thank you Dr😊

[@bernadettekelly8165]

Thank you Dr ❤❤❤

[@taniagiwo-ft2sq]

Thanks for info doc❤❤❤

[@judyyoung297]

U r amazing Dr.

[@ilabiossensuales2231]

Thanks 🙏🏼 😊

[@noziphomngoma469]

Thnx for yourmotivation do it always❤

[@catherine6455]

❤thank you.

[@user-my1ef4fh7i]

Thank you dear Dr. God bless you always.❤❤❤

[@suzanozturk6005]

Thanks ⭐️ Doc! I use to do this massaging my belly button area with coconut 🥥 oil. ❤❤❤ Happy 2024! Much love ❤️ to 🍃 🌿 you!

[@booftiger]

Fibre is the main cause of constipation 😮 "You need to get your Fibre" WTF 😂😂😂😂😂😅😅

[@Itzascript]

Not necessarily...too much fiber can cause a log jam. The gut microbiome needs corrected too. I use digestive enzymes and learned which foods cause inflammation for me.

[@virginiaseidita546]

Very good idea. I will get digestive enzymes. Can u recommend what brand u take? Also how do I figure out what foods cause inflammation? I do know that eating beef causes me a terrible problem. Thank u for any help u can give me.

[@Itzascript]

@@virginiaseidita546 I'll defer that to someone else. I only know what works best for me. I have zero problems with meat. I'm very selective with veg/fruit. For me, the lower on the glycemic index, the better. Low inflammation is the goal.

[@virginiaseidita546]

@@Itzascript Thank you very much for responding. So I am thinking that high glycemic foods cause inflammation?

[@barbmcdonald1532]

That's great Doc! Thank you! ❤️

[@RaiiiL]

thanks doc god bless you million times!

[@RaiaPaduret-bg8lu]

Thank you ❤😊😮

[@obangmariano6702]

😍cool 👍thanks for sharing

[@sandhyasunil1116]

Thank you doctor, you always give perfect solutions..❤👌👌🙏🙏

[@harley475]

Which side up which side down ??? Sometimes the video reverses the picture. Thanks.

[@cheryleckroade1460]

He says start on the lower right side.

[@bianchaesson1441]

Thank you very much for this doctor!! I knew about the colon massage but not the navel. Just the feedback I wanted.

[@greensahuaro2834]

Do massage on your thoracic, lumbar and sacral muscles and your constipation should get better. When we have stress we developed constipation.

[@user-gt9nm1hz9o]

Thank. .u

[@Talking2thEEMoon]

I need to do this everyday, I haven’t gone for a week 😭 . I’ve been eating so much and not letting my body catch up with releasing waste.

[@NewYork-hi6zd]

Oh my god seven days!?!? You should go to the hospital for that! But before that, try organic PRUNE JUICE! When you drink Prune Juice, don't go out because you will 100% run to the bathroom for the next hour or two! So PRUNE JUICE, full glass and wait! You will see!

[@alext.8456]

Take probiotics if you have constipation or inflammation such as ulcerative colitis

[@sheilastackhouse1463]

Thanku ❤

[@gloriawilson7282]

I need help. amen

[@patriciasompson9577]

Thk

[@JDPresident]

I did that for four hours this morning on a hard wood floor. Come on Man.

[@chicagoblue5594]

Why does fiber say in the back label at the bottom may cause cancer? Show which one you use…

[@MiaDezera]

What if you have a bunch of fibroids all over underneath your stomach where you push and it hurts. What do you do after that?

[@papasto37]

I've tried several of the things I've seen in his videos and they didn't work but I've not had a desire to use the bathroom for several days. I couldn't believe it but i only got done with the belly button part and didn't even start the second part and just minutes after the bounding around the belly button i began to have overwhelming feeling of needing to poop and sure enough within minutes i was finally able to go

[@monicabustamante5678]

Sr I Do this by instinc Thank You very much😊

[@theforestflower1111]

Clockwise...

[@Anthony-bs2tn]

What happens if you don't have a colon

[@fullspectrumdominanc]

Tighten your belt pull your pants above your belly button and squat while you’re brushing your teeth in the morning and your going to need a dump afterwards unless it’s some serious constipation 😂

[@rhodatyler7842]

❤

[@kimberlymoxley104]

Ok what do I do if I don't have a belly button?

[@Auuf_ibrahim_6666]

😢😢