Common Mistake while doing Shoulders

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** Instagram / taneja.gaurav
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FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now.
Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.
Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.
Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.

[@fitmuscletv4536]

FLASH SALE 8pm to 11 pm today tidd.ly/f6f32a6f Code GAURAV31 for order above 6K.

[@YourChannel09]

Bhai home gym setup ka price kab btaogey

[@ricricky3662]

Gaurav bhai red shorts mai teeno channel pai video daal dete hai # Just Engineer things 🤘

[@ESSKAVEE]

Gaurav bhai ke fans iss video ko like aur subscribe kreee kzbin.info/www/bejne/iIbGf5iFeLGKiZI

[@sakshigupta2362]

@@ricricky3662 Ye to zaroor Dekhna for rashbari ke papa kzbin.info/www/bejne/eH2UmHarnZ2SntU

[@sakshigupta2362]

@@ESSKAVEE Ye to zaroor Dekhna for rashbari ke papa kzbin.info/www/bejne/eH2UmHarnZ2SntU

[@ajaykadam4688]

Man, this guy was standing up against company all alone, still putting full efforts making videos in such time!!! Salute!!

[@aryansrivastava3995]

Can you please tell what is his issue ??

[@pratapwagh6731]

@@aryansrivastava3995 sir ko insta pe follow kro smj jayega

[@mananlamba7289]

Bhai 20 laakh banda vlog dekh raha hai average pe paisa pilot ki job se 4x jyaada aa raha hai

[@ayushbardiya6248]

@@mananlamba7289 indian vloggers or youtubers ..Don't earn as much amount as youtubers living abroad. But yes must be a good amount..With ads coming.

[@mananlamba7289]

@@ayushbardiya6248 all about ads not region

[@nush1303]

Hey..what a coincidence..was just about to start my shoulder workout ❤️🤘🏻

[@aashishkumar5527]

Me too 😂😂

[@hritikgawli6675]

Me too 🤣

[@sakshigupta2362]

@@hritikgawli6675 Ye to zaroor Dekhna for rashbari ke papa kzbin.info/www/bejne/eH2UmHarnZ2SntU

[@sakshigupta2362]

@@aashishkumar5527 Ye to zaroor Dekhna for rashbari ke papa kzbin.info/www/bejne/eH2UmHarnZ2SntU

[@rajatpandey7383]

Gym kaha khule h alag dunia se ho sb kya

[@johnconstantine501]

Rashbhari's giving indication at 2:03 ❤️❤️❤️

[@indianmemeswaala7653]

Are tu bhi is channel mein sirf rasbhari ke liye aata hain kya meri tarah 😂😂😂

[@rishabhmattad6517]

I am not into bodybuilding but still watches your videos completely. Am I becoming a Jabra Fan? 😂

[@chhavimanichoubey9437]

Count me in Im fly weight champion

[@bucketboi5899]

Me too im a kid

[@revanthbandaru8398]

0:13 Indian John Cena 💪 ❤😘

[@pranshavvyas4738]

John Cena is American Gaurav Taneja

[@valladcodm1322]

He takes drugs

[@songoku-xp4md]

@@valladcodm1322 not now

[@pranshavvyas4738]

@@valladcodm1322 who?

[@user-ue6lv9in8s]

@@pranshavvyas4738 both

[@sudarshan3965]

Watching this while eating chips lying in my bed

[@somyasubhamdash7315]

🤣 🤣 🤣

[@sakshigupta2362]

@@somyasubhamdash7315Ye to zaroor Dekhna for rashbari ke papa kzbin.info/www/bejne/eH2UmHarnZ2SntU

[@yogeshsardana5746]

Hn to bnd kr de ye chips khana gandhi g bn gandhi g . Gandhi g ki trh bakri ka doodh pi

[@derricmichael7306]

Pure horseman of lazy lifestyle

[@divineblessing5712]

Kya gnd fnd khata rehta h

[@khushboochauhan9005]

Hey sir, This is KhushbooChauhan. Hum apk fan h hum apk bht bde fan h ese messages I know apko bht aate honge and I know apk pas itta time bhi ni h ap sabk messages padhe but if you read this by chance not only I but we are three people who live in Germany and we adore you....your content your comic timming everything is just perfect....we have so many ups and downs and being student and being in such a young age we often get demotivated, sad and depressed but your videos makes our day and you won't believe we watch your video thrice har k phone se alag alag aur vo bhi sath m🙈🙈.....but your content ritu ma'am and I adore her and salute her she is a true inspiration....she is self made she is doing great in her job area she is a wonderful mother she takes care of the house she takes care of you, manager if such good 3 channels she is just amazing...I never message any celebrity I am not comfortable but your work inspired me mayank and rupanshi di so much that with your lightening,We have started our new channel....I don't want anything but I'll be really happy if you could see it once whenever you have time it will be a blessing to us ❤️You are the motivator to us because of whome we started this channel thank you so much sir❤️🙈kzbin.info/www/bejne/fZ3IfHp9nK52a8U

[@ashutoshdhauni8779]

Nyc content brother ...hardly any other video on KZbin on this topic so well explained

[@shubhamtodkar7744]

Bhaiya plz kya aap mediphorm in bodybuilding use pr kuch info share kr sakte he, Love your content on all 3 channels Thank you!

[@brijeshtarpara1676]

2:03 guess this voice....... ❤

[@send2abhansh]

Ab toh ghar me gym hai, weekly live class start kar do aap, day 1 day 2 like that. Atleast weekends me

[@life_through.lenses24]

Bhai 3 channels hai 🤣🤣 he's working so hard. 🔥

[@send2abhansh]

@@life_through.lenses24 Behan kar lege wo koi badi baat nhi

[@brijeshtarpara1676]

Yes please start

[@indianmemeswaala7653]

@@send2abhansh Sakht launda 😂😂😂 . Nice 😂

[@dipankarchatterjee8083]

Nice to see you in the gym!....hope the lockdown ends soon so that everyone can hit the gym....!!

[@RaGa_BABA]

Thnx for the video...Please make a video about nutrition in normal indian foods...

[@abhinandansinghrathore3935]

The way he speaks shows that he's really a down to earth person, which makes everyone respect back him by heart.🤟🏻🤟🏻🤟🏻

[@jeffvishal]

02:03 ❤❤❤❤ rashu

[@abhijeetsrivastava4337]

Thanks gaurav your previous videos on shoulder exercise was very helpful... 👍

[@bisugaming7077]

2:02 rashbhari oppp

[@JaiShriRam0047]

Hello Gaurav sir myodrol or muscledrol kya hote hai please review

[@DebabrataMahapatro]

Hi Gaurav Bhai..wanted to know your opinion about resistance band workouts. If possible make one video on the same.

[@sudheersinghofficial3737]

आप बहुत ही अच्छे से समझाते हो भैया जी थैंक यू सो मच

[@kirankumarsnowrockers8429]

zenith powder..... Is good.... Or Bad Pls tell about this product

[@james_benjamin2024]

Gym Equipments kaha se liya plz batao I need gym equipments of anyone knows please tell me

[@kiransrinivasa8373]

Bhai aapke tips ko bohot aache we use karta hu jab mai gym jata hu... Nice bhai keep it up.....love u bhai from Mumbai❤️❤️....

[@JeannieChamp]

Your vlog motivated me to make my own vlog series.. keep rocking..🙏💐💐💐

[@nztech1964]

Thank you so much sir for making this amazing video keep uploading

[@priyapatil808]

Please suggest treadmill for home use & also your gym equipment price & links

[@dhoni372]

Sir as the gyms are not opened yet will you recommend the resistance bands we have in market and what kind of excercise we can initially do to make a fit body

[@tarlokchand7009]

Sir plz reply me , I want to ask how much l cartinite I have to eat for weight loss

[@rishabhdixit6422]

Isi ka wait tha my protein ki sale wale din naya vdo...sahi khel rhe Gaurav bhai

[@rapidfoodies8505]

Hello sir .I am very much inspired by u and i have made a setup in my house and it is working great . can u plz suggest any after workout energy drink

[@YuvrajSingh-by9zq]

Please make more of these innovative nd technical videos .🤗

[@amandwivedi1732]

Very short and informative.👌

[@akhilsharma9247]

Sir can tell what all excerices to be done for shoulders by dumbles...?

[@guneetsingh9892]

Can you help us out with the exercise of back, biceps,chest and shoulder by just using dumbells, barbel and curl rod at home?????

[@harshvardhan3268]

is it safe and original to order ceratin from my proteins??

[@njsingh9065]

Nice explanation Gaurav.....The technique of using rope as mentioned by you is used by me through resistance band with heavy combination. As I have limited equipment at home, I use bands for all the rope exercises i.e. lat pulls, face pull, preacher etc. Is it possible for you to explain exercises with bands?

[@harshmishra9438]

Sir i am need help and it is regardingbodybuilding ..how can i talk to you sir?

[@naveendas9173]

I’m getting the best of both the worlds 😂😂. On a serious note. Your logical explanation to exercises is amazing.

[@TarunKumar-zi3ks]

That's why I use resistance bands for full range of motions.... Nice video sir...

[@ka3490]

id do this cable excerise but actully happen is u strggling with cable and your focus is get out of point musel. insted of this u can single hand cable. is best more connection.

[@mankxxx]

Bhai sahab mai standing pull up bar kharidna chahta hu please help and guide

[@prakyathjain9472]

Who ever is reading this, may they be successful in life😁..

[@sundayfilms5275]

PLZ GIVE DETAIS ABAUT THE GYM AND EXPENSES OF BUILDING GYM LIKE THIS AT HOME

[@theabgshow9563]

Bhai weights online kaha se buy kru jo budget mein ho aur acche ho..pls answer

[@rahulpathak2292]

Great tutorial

[@tfg6307]

Hello Sir, Hope you're doing great, Sir i would like to know that during fat loss, which oats should i consume plain one which is quaker oats or i should consume masala oats??. Please suggest.

[@fitthings845]

Hello sir, I have cervical pain in my neck Should i do shoulder exrcises or avoid that ..

[@prashantsingh708]

Gaurav sir plzz apprise about the difference in front and back barbell for shoulders.

[@neerajjoshi3082]

Gaurav Bhai big fan !! I just want to say one thing that please show more of home workout with less equipments since not all of us have these kind of equipments so it will be more great if you will show more techniques with minimum equipments❤ Thank you👍

[@travellerca2398]

Yaar maine myprotein ka proteib liya hai iske scoop mai 10 se 70 tak ka mark hai to 25 gram kaise lena hai koi batayega kya please

[@ChatterjeeSubhajit]

Combining your videos and Athlean X every now and then ...God Knows how many injury I have avoided and how many effective exercise I have learnt...good to see you back ..😁

[@danishkausar9904]

Hello! Smoker can achieve a good physique?? Please explain it in detail sir!!

[@kingleo2448]

Gym setup description video and price range,also pls suggest cheaper alernatives for these equipments

[@dharmendrarathod8056]

Kab video aa rahi hain gym cost and purchase kaha se kare

[@devrawat5125]

Thank u Sir.. Thank U so much.. D way u describe us.. is amazing.. so beautiful.. must tell u sir.. u d best youtuber in india... Yess.. d best.. once again thank u so much.. rasbhari ko hum sabka pyaar.. :)

[@SubscriberswithNOvideoch-oc3qf]

Eagerly waiting for your interview.....🙂😊

[@medjsushant]

Bhai dumbbell kaha se kharide link share karo old school heavy

[@vidushi6248]

Please suggest dite and exercise for overweight person like me .... I am 110 kg and tried everything have thyroid also

[@anildhiman2853]

About to go for my shoulder workout and sir your video shows up in notification 💪 👌

[@officialzahidakhtar]

Main exactly aise krta hoon. Thanks to my trainers

[@ashithavaisakham6362]

Can anyone say whether Herbalife protein powder n nutritional shake is safe?

[@naman245]

Big bro Please make a video for people with partial shoulder tear who can workout :)

[@amoghpratapsingh4938]

Sir so solution might be that we should use dumbbells. As we can get max streach and contraction.

[@SamM72782]

Never change this intro 🔥🔥🔥

[@sohailbaba6395]

Gaurav bhai barbell squats or hack squats(jo machine par lagate hai) inka different bataiye.

[@sampruthi251]

Shoulder width grip is better for head of humerus to move in glenoid fossa.

[@divyendumishra7154]

Sir shoulder smith se shi rehta h ya free barbell

[@mujeebkhan3346]

Gaurav bhai buhat superb video hote hai apki. Big fan of u love from Pakistan. N i am also gym trainner

[@hoshiyarsinghyadav2357]

I really like his videos of this channel more than other 2 channels.

[@AdityaGupta-ux6xe]

Need some guidance from you on vegan plant protein blend in india

[@tusharchauhan5823]

this man apply every theory of physics and bio in real life .... great respect 💕

[@musicwith_nate]

Gaurav Bhaiya. Whenever I do Triceps workout with cable, I get good pump in left tricep but not in the right tricep. Please help me understand the reason.. please

[@sangeetkumar789]

Good job sir ji Luv u

[@zaibahmad2951]

Which is the best treadmill to buy

[@chinmayshinde4041]

Hey sir how much around your gym equipment cost you

[@ashutoshsharma4484]

Itni in depth knowledge hai sir aapko

[@jayshah1547]

Sir would u mind making a video on lipoma....have hardly seen anybody talking about the same...boht logo ko dekha hai gym mein aajkal , but would love to hear it from a knowledge able person like you.thank u.

[@165tarjanishah9]

Please sir ...make videos for women for weight loss and muscle toning

[@rahuldhar8466]

Haven't seen a gym in 3 years, but still watch all the video because he's Gaurav Taneja, sir 😂

[@HarshitSharma-bt2yn]

gaurav bhai plzz make a video on muscle imbalance i m facing shoulder muscle imbalance and its not curing .plzzzzz

[@prithvirajdesai2439]

Sir abhi to gym open nahi hai ...to could you tell us some exercises using only dumbbell and bodyweight ... please

[@vishalkoyarh2366]

Sir please make some videos for home workouts using dumbells & barbell only 🙏🏻

[@gauravsrivastava7448]

Sir kya neck ka lenght badhana possible hai.

[@FarukAhmed-zj5zf]

You have to make a Series on this like common mistakes in every body parts please

[@somnathdas02]

Sir, agar apkai chest pai kisinai punch kiya toh uskai hatt ka kya hoga???

[@sumeetyadav30]

You are an inspiration bhai

[@krishnaprabhu7950]

Very Useful Info 😍🏋🏻‍♂️💪🏻💪🏻💪🏻

[@siddharthkundu5237]

You are the best sir 👍👍👍

[@abhishekdas4643]

Sir kya app jo egg khahe honuska thoda recipe de sakte hain

[@MrObedDaniel]

I've been doing this mistake for all these years 😄 I do appreciate your time and efforts you put in your videos. Thank you Bhai❤️🙏

[@johnypatil3611]

Sir, not everyone has access to gyms or weights at home, Can you make a video on using things like backpack etc to build muscle at home for beginners and intermediate level fitness enthusiasts? Thank you!

[@animeshdalvi4169]

Hello sir I had started intermittent fasting from 15th July this month, I am doing 23-1 hrs routine of fasting . I. E 23 hrs fasting and 1 hrs of eating slab Also I had skipped sugar and milk wholeh from my diet and also I had skipped junk food My weight is 95 kg, I am also doing home workout with my body weight, i am doing workout with the home workout app which uses body weight for workout... I do approx 30mins workout mostly abs workout and arms workout Because of you I got the inspiration... I am aiming in 3 months I might loose 10kgs Thank you for being my inspiration

[@patelniraj78]

Sir make a video on this home gym setup and how much it costs u said u will make one..waiting for it

[@kashishdhingra8664]

Bro jo video ka theme music hey konsa hei vo 🔥🔥?

[@jaiyadav9137]

Where is interview with WiFi guy regarding his son , Please upload soon🙏🙏🙏🙏

[@sachinsm]

Bruh, I only got resistance band. Please do a tutorial showing proper form when using bands targeting major muscle groups.

[@AdityaGupta-ux6xe]

Sir home gym room ki dimensions kya hain??

[@AmandeepSingh-wu8gl]

Sir pls make a video of how to do back workout only with dumbbells and rod

[@abhishekmasih2244]

Bhaiya want to buy 10 kg each dumbbells set (20kg) plz suggest me kaha se lu?