Birthday special Visit Myprotein: bit.ly/3kOGW58 use code GAURAV28
@mayankchauhan67563 жыл бұрын
first
@mayankchauhan67563 жыл бұрын
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@mayankchauhan67563 жыл бұрын
3
@paramdeepprem70293 жыл бұрын
Bhaiya missing maaau
@mayankchauhan67563 жыл бұрын
4
@VaibHub3 жыл бұрын
This is tha same person ..... Who wasn't able to walk by himself a month ago ..... BEAST for a reason 🔥
@AmanYadav-je8dj3 жыл бұрын
We are back with the workouts let’s goo
@DESIPROARMY3 жыл бұрын
“I belongs to poor family” “I don’t have job and money” “I want to handle my family” “But KZbin is not giving me subscribers and view”😭😭😢 “Ya my condition is worse then others”.
@mr.reacterzzone25133 жыл бұрын
Chup
@Hriday20063 жыл бұрын
Videos are coming regularly. Miracle miracle😂. By the way you are the best🔥
@wardhanjai91673 жыл бұрын
Thank you Gaurav Bhaiya I am a 16 year old teen who actually don't have any proper coach since I'm from a small town. But who needs a fitness coach when we have you to guide us at every step. Please don't stop making these videos. Ever Love from Bikaner 💓💓
@swagatabanerjee72813 жыл бұрын
Happy Birthday mr all rounder.. 😍💖💖❤️
@ChaudharyConsultant3 жыл бұрын
Naukar spotted
@HARSHITKUMAR-eb3es3 жыл бұрын
@@ChaudharyConsultant Get a life man
@Carlsegan6923 жыл бұрын
@@ChaudharyConsultant lol😂😂😂
@rohanmishra42193 жыл бұрын
Next Level Information, Explanation, Video Quality, Cinematography. Also it was peaceful, felt like ASMR
@HarshSingh-dq2jl3 жыл бұрын
HAPPY BIRTHDAY SIR, FROM BOTTOM OF THE HEART, STAY FIT AS ALWAYS,Have a sweet day
@manishkumarpandey7843 жыл бұрын
Thanks for starting this channel again. I either do my workouts or workouts shown on this channel. No other YouTubr
@Thakur_Varun3 жыл бұрын
I was literally in a great need of theses type of work out and it can only be possible in your channel with in depth explanation of the things which others leave. THANK YOU MR. ALL ROUNDER & HAPPY BIRTHDAY 🎉🎉🎉
@ashishkori52463 жыл бұрын
Koi in depth knowledge nai hai bhai, sab outdated science hai , bhut kuch upgrade ho chuka hai fitness mai isko abhi vo sab nai pata .
@yashovardhan79263 жыл бұрын
@@ashishkori5246 then tell me hypocrite
@ashishkori52463 жыл бұрын
@@yashovardhan7926 why
@donnyinfinity3 жыл бұрын
@@ashishkori5246 😂 lol bro isko nahi pata? Science wahi rehta hai kuch outdated nahi hota hai.. Gaurav bhaiya ne saare topics cover kya ha science based.. even little about mtor pathway jise koi cover nhi kia ha.. koi nahi ha youtube pe jiske paas full science ho .. agr ha toh one on one debate krne bol Gaurav sir k sath
@ashishkori52463 жыл бұрын
@@donnyinfinity bhai i ma certified personal trainer nd sports nutritionist , every year like your school sylabars nutrition nd workout science also update new studies comes every year. To know u need to learn from books or research on internet. Like case with saturated fat earlier it was culprit for heart attacks but now it s the healtiest fat u can consume as scientist found no liknk btwen heart nd saturated fat .
@Happy_Monky3 жыл бұрын
Gaurav sir explanations are really unmatchable…Please keep on posting videos on this channel too sir.
@chetanyagupta55123 жыл бұрын
I love that furururu he does after every exercise
@kartik_16103 жыл бұрын
It's not furururu it's brrrrruuuuu
@abhishektripathi38493 жыл бұрын
That’s the spirit voice of lifting weights!
@swagatabanerjee72813 жыл бұрын
Cinamatics always op.. ⚡🔥🔥❤️
@purabarora15123 жыл бұрын
Happy birthday gaurav sir may god bless you with good health Next intense workout video for chest pls🥳🥳♥️♥️
@arunsilswalofficial3 жыл бұрын
सर नमस्कार 🙏 सर आपके इस chanel पर आने से पहले मैने कई विडियोज देखी जो की high profile और famous हैं पर उनके videos techniques देखने व बताने में इतना अपनापन या फीलिंग्स नहीं हैं जो दिल को छू जाएं,, ,,,but आपकी videos देखने के बाद कोई और चैनल की विडियोज देखने का मन ही नही कर रहा,,,बहुत बहुत धन्यवाद सर 💐🙏 ऐसे ही मोटिवेशनल इंस्पिरेशनल वर्कआउट विडियोज आप अपलोड करते रहे; और परमात्मा आपको सपरिवार स्वस्थ कुशल रखें यही कामना करता हूं..धन्यवाद 🙏
@nihalgupta18193 жыл бұрын
Sir thank you so much for training and guidance ❤️❤️
@sarandhashaw36083 жыл бұрын
Happy Birthday Inspiration ❤️.. Yes you are inspiring to male females alike.. to workout well and stay fit. Your tips are actual eye openers and help go in the right direction.. Thank you so much ❤️
@garvkhandelwal14313 жыл бұрын
Happiest birthday sir❤. Never seen a guy like you...such a great person❤.
@fitnesssecrets40463 жыл бұрын
You have deep knowledge about every exercise, every muscle and related to every injury...u know the exact science behind all... Where did u learn all this?????
@mohitsoniwal2800 Жыл бұрын
his warmup set is way too much heavier than my working set 🙂😭😭😂
@harshsharma04093 жыл бұрын
Happy Birthday sir You are an inspiration for those who wants to become blogger,pilot,body builder and many more
@sansid823 жыл бұрын
Happiest birthday Sir!! 🧁🧁🥳🥳🎂🎂 May you live long!! God bless 🥰🥰🔱🔱🙏🙏🙏
@Tarunmishra3063 жыл бұрын
Sir ji big fan love from indore 💓😊
@vishalsaboji433 жыл бұрын
Finally a shoulder workout video after waiting for 8 months 😃
@007haryboy3 жыл бұрын
Check my shoulder workout too. Grip and movement ko dhyan me rakhkar post kiya h. Military press me elbows thoda aage rakhne se zyada front deltoid engage hote h.
@arpitpandit3913 жыл бұрын
@@007haryboy Best vegetarian gaining muscles mass diet par video banayo?
@007haryboy3 жыл бұрын
@@arpitpandit391 yes sure jaldi banaunga. I will update by max sunday. Subscribe kr dena bhai jisse aapko notifications mil jaye. 🙏🏻
@ankitchandola35112 жыл бұрын
🤣🤣 me watching this after 8 months
@rakeshjoshi225 ай бұрын
Bro jab workout seekhna hota hai to puri duniya ke shorts dekhta hu and your complete video.... You make😮 sense to me.. samjh aata hai aapka btaya hua aur effective bhi lgta hai
@sanskarsoni9093 жыл бұрын
Our beast is coming back in shape
@fiziakash42813 жыл бұрын
@SETH ROLLINS decently bro, at that time he is preparing for a pro bodybuilding shows so he is using PED but now considering his age, now he is natural lifter I think so.
@donnyinfinity3 жыл бұрын
@SETH ROLLINS he will if he prepares for competition..
@sanskarsoni9093 жыл бұрын
@SETH ROLLINS yes bro i know there are a lot of factor like age and other ones he was competing at that time
@anweshsikdar65743 жыл бұрын
@SETH ROLLINS have u checked out his recent insta reels ? He is in good shape
@supriyomondal57823 жыл бұрын
Happy Birthday 🎉🎂 Rashbhari ke Papa...... Ye Workout series continue rakhiye sir
@Shlokw33333 жыл бұрын
Happy B'day to my inspiration of all...... To the king of applying physics in living 🙈 happy b'day once again !!!❤️❤️❤️
@Made_in_odisha3 жыл бұрын
Believe me.....you are more than what u think u r....... U are a true bodybuilder who has got love for weights ,💪💪💪💪this is called bodybuilding-love for weights.... No lift no gift
@TrickingSpot3 жыл бұрын
Rashi be like- My dad is a beast😂💪🏻
@rushikeshnikhar79633 жыл бұрын
Happy birthday gaurav bhai❤️❤️❤️❤️🔥🔥🔥
@sajjadahmed0193 жыл бұрын
Thank you sir for this knowledge video @flyingbeast 6million soon love you chilklu family
@ruhanalisayed90303 жыл бұрын
Sir really good to see you doing workout ...and the way you explain everthing about each part to do 👍👍 great sir .. Stay healthy👍
@ashutoshdhayarikar1093 жыл бұрын
I always follow Gaurav sir's workout 💪...Shrugs from behind is one of my favourite excercise which sir recommend 4 years back 👍👌
@Mayankjoshi113 жыл бұрын
Happy birthday Gaurav sir ❤️🙏🏻 Thanks alot for this video. Have shoulder session tomorrow, gonna heat it up 💪🏻💪🏻
@AbdulKhaliq-dx4mj3 жыл бұрын
That keto line was for me i feel like 😂😂❤️❤️
@yogeshchand1083 жыл бұрын
Love your tips bhaiya Happy birthday🎂🎂🎂
@prakashsketch28033 жыл бұрын
editing ka degree bhi apko hi dena chaiye, editing level OP
@raj07rk3 жыл бұрын
Motivation mera 🤝💪💪
@NKSingh22 жыл бұрын
Fun fact : most of the people watching a girl on video😂😂
@shakirsayyed52643 жыл бұрын
Bhai ki intro 🔥🔥🔥🔥🔥🔥 next level motivation...
@prakashsketch28033 жыл бұрын
happy birthday to legend: sansari and hindustani johny sins - Gaurav bhaiya
@debasmithmishra7871 Жыл бұрын
apka video dekh ke mai thak gaya
@Shrikant00793 жыл бұрын
Road to 2 miilon let's go beast 💯❤️
@kshamaghosh78463 жыл бұрын
Accha laga sir... Apse bohot kuch sikhne keliye mila
@gaurav304013 жыл бұрын
Beast🔥🔥🔥
@raj07rk3 жыл бұрын
Happy Birthday bhai 🎂🎂🎊
@shaikfawadmiyabhai58203 жыл бұрын
5:04
@wasimfiroz21373 жыл бұрын
Ye hai asal mei ache din..back to back videos..kya baat hai..and happy birthday Beast.
@anmolfatehgariya60203 жыл бұрын
4 years ago he was a real beast now our hero is getting old😭
@udayanguha66963 жыл бұрын
Bt old is always gold ❤️❤️
@bhaskarchakraborty81673 жыл бұрын
You are working your way back to being my fav fitness youtuber..
@TrickyRatnesh3 жыл бұрын
Sasta Ronnie Coleman 😂
@uditsehgal27373 жыл бұрын
Happy Birthday sir 🎂🎊🎉🥳😘😘🙏🙏😃😄😁😁
@ashu0309913 жыл бұрын
Whenever you say lets "go baby" ..you sound like Ronnie Coleman.
@mr.reacterzzone25133 жыл бұрын
Not at all
@arpitpandit3913 жыл бұрын
LOL
@sanjeevkumarsharma66793 жыл бұрын
Slim Trim and Very Well Defined Body..That should be the goal for anyone who is not in any Bodybuilding Competiotion Game
@fitmuscletv45363 жыл бұрын
you should decide your own goals, not someone else's
@sanjeevkumarsharma66793 жыл бұрын
@@fitmuscletv4536 Been you,r follower..got your reply the first time. Thanks. And Sorry am not deciding. I just put my thought/opinion. I believe most of your followers are working people like me...What would be doing with that BIG BIG shoulders in office. What will help us is to be more agile..with good strength and no Tummy at all.
@brooooooooooooooo3 жыл бұрын
5:00 sir fir sham ko workout karo like i do (5 to 7) after that khana then sona
@sanikaagarkar82903 жыл бұрын
Happy Birthday sir 🎉🎂 You are my inspiration 🙏 May you live your best of life👍
@hemsingh67853 жыл бұрын
Same here sir even triceps respond more with high reps than high weights
@officalJalgara3 жыл бұрын
3:59 Funny how Kevin Leverone used to do 405 lb reverse of the same exercise ... madness
@arpitpandit3913 жыл бұрын
He is legend strong Baltimore muscles machine
@aurkaroy29283 жыл бұрын
Happy birthday sir..I always follow you..and recommend everone also...many tips i have learnt from you...🙏🙏🙂
@gamer-zxyt79283 жыл бұрын
I love it when the notification shows up, "someone likes your comment'' and " You have new subscriber ❤️.
@kdsharma7103 жыл бұрын
Nice to see this channel active again
@SO-qc4he3 жыл бұрын
Good Morning Gauravji. Lots of love from Pune Maharashtra
@demonking95723 жыл бұрын
Katai Ronnie Coleman ho re ho 🔥🔥😂
@K_kahani3 жыл бұрын
Happy birthday sirrr💓💓🎊🎊
@imwrin66853 жыл бұрын
Happy birthday bhai
@arunsilswalofficial3 жыл бұрын
A very helpful, inspirational knowledgeable video with good techniques,,,& Mostly previous Chanel's all' videos are also goods healthful with gr8 techniques,,,,🙏 thankyou so much sir 💐
@Swapnilmishra19903 жыл бұрын
Gaurav.. Thanks for these workout but have a request can u please make a workout which should done in home with very limited equipments like dumbells.. Because it's time for covid and often gyms close and open.. So it's just a request to design a workout with dumbells only in home.. Peace out
@kishan_tandel3 жыл бұрын
Great knowledge..👍🏻
@simarpreetsinghbhatia36823 жыл бұрын
Sir aaj hi shoulder hai yai try karunga ...thanks alot❤️
@anirudhyabatabyal99493 жыл бұрын
Very nice information 👍👌
@vedikpurohit32183 жыл бұрын
Handling both channels great success 🙌
@dahuja23 жыл бұрын
Happy birthday. Thanks for sharing the shoulder workout
@betterthanyou163 жыл бұрын
Happy Birthday Gaurav Sir May God fulfill all your wishes We will support you always. 🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗
@prakashsketch28033 жыл бұрын
real IITian kchu bhi solve kar sakta hey, 35 saal ki umar mey dhoni ki tara tej dod sakta hey, fitness mey A1 ho sakta hey, aur aap hamara guru toh ho hi love from Nepal, introducing the one and only all rounder and sanskari johny sins- Gaurav bhaiya
@Arup-13 жыл бұрын
Your warm up is my main workout😎😄🥲🥲🥲🥲
@Pranav30133 жыл бұрын
Happy birthday to you sir heart mil gaya na to biggest gift hoga mere liye apki taraf se you are the best💜💜🙏🙏😍😍
@CutiePie-yu2nk3 жыл бұрын
Happy birthday sir....get ready I ll meet you after 9 years...its a dream for me!
@rejoicelife74653 жыл бұрын
Sir apko mei her jgha follow krta hu ... sir u are my inspiration..❤🤚🤚
@subhabratapal58683 жыл бұрын
Very useful video....btw happy birthday sir❤️
@MudassirAlics3 жыл бұрын
Crazyyy intensity!! Waiting for legs, chest and arms workout from this series.
@harshbajpai62593 жыл бұрын
starting music is lit.... gaurav bhaiya's lets go lets go lets go can be a motivational music too.. he proved it
@yogeshfitness83053 жыл бұрын
Happy birthday bhaiya 🥳🥳🥳 Love from gorakhpur
@atharvadhumal84813 жыл бұрын
Happy Birthday ,need a home workout series #great_success
@akjvinesvlogsmore79143 жыл бұрын
Happy birthday bhaiya❤❤❤😍😍😍
@mihir18763 жыл бұрын
That cooker ki sitti vaala sound is jusst.. 😂😂👍 op op sir.. 👌
@aryagoswami15403 жыл бұрын
Are OP sirrrrr bht dino baad. Ab yehi workout 5 weeks shoulder days pe follow krunga🔥🔥🔥🔥🔥
@jontysuthar30373 жыл бұрын
happy birthday sir and the video is awesome i learn lots of things from this video
@yashkaushik89593 жыл бұрын
Please make a video on push pull legs split
@himangsain19382 жыл бұрын
Shoulders- 1. Smith machine seated military press 3 Warmup 1 working drop super heavyy 2- shoulder press dumbell (2 sets last heavyy & drop) 3-side raises 1 warmup 2 working set 15 repsss..last drop 4- rear delts & front raise(plate)2 superset
@saksharagnihotri24093 жыл бұрын
Glad to se frequent video on this channel
@prakashsketch28033 жыл бұрын
love from Nepal, plz visit Pashupatinath Temple, happy 35th birthday sir😍😍😍 legends waiting for birthday vlog😍
@viveklal54703 жыл бұрын
Love from West Bengal, Kolkata 💞💞💞
@GoatVKohli3 жыл бұрын
Happy birthday 🎂🎈 sir
@itsdarkyt77863 жыл бұрын
Happy birthday sir😍😍😍😍😍😍😍
@raj07rk3 жыл бұрын
Fire bhai ♥️💪💪
@anshulsharma36133 жыл бұрын
Sir big fan ...super content videos sir .... thanks a ton ..... benefits me atleast a lot ....