Comparison of Highest and Lowest Calorie Burning Exercise with photos | पेट की कैलोरी कैसे कम करे ?

[@ManishaSingh-jq9ig]

Sabse best 8 hours achi neend le lo 500 calories burn ho jayga ,plus morning main 30 min or evenings main 30 min walk ya exercise kar lo sabse best hain ,lakin 1 din main 2000 calories consumed karna hai ,1 month 2kg wieght loss hoga .

[@maitytourstravels]

I am on 1400kcal diet. Doing 45 mins walking and running combined in early morning. And after that 15 min exercise. How much weight can I loose in a month?

[@zeeshan1918]

@@maitytourstravels near about 3.5kg or 4kg weight monthly loss

[@maitytourstravels]

@@zeeshan1918 but after 3 weeks I HV lost only 2 kg. One more thing is that if I reach my goal then how to stop the weight loss further more? Suppose i reached 80kg and want to stop it how to do it?

[@zeeshan1918]

@@maitytourstravels bro if u r thinking to do fast weight loss then you can burn 350-400 calories per day and eat 1100-1200 calories per day then u will see some changes in your body

[@maitytourstravels]

@@zeeshan1918 okay got it. Now suppose i came from 85 to 80 and I want to stop and stay in this weight. How to do it

[@madhuparmar7684]

Nice video ek like apki mehnat ke naam 70 excercise wha 👏 bro ❣️

[@saktimaankafan9053]

💕 Love 💕 from ❤️ india 💕 jharkhand ❤️ jamshedpur 💕 jugsalai ❤️ chaprahiya 💕 mohallah ❤️ 0:25

[@asyoubehaash]

Sir, itna information kaha se collect karte ho. Bahut achcha video laga. Kamaal ka video. Very very informative videos. Keep making aise videos. Dhanyawad

[@ajayindora8623]

Authenticity kya h is information ki sir plz btaye source of information.

[@poonamrathod7906]

😅b😅😅😅b😅n 😅bb😅😅😅😅😅😅😅😅😅😅😅😅b😅😅😅😅😅n😅😅😅😅😅😅😅😅😅😅😅😅😅n😅nvn😅h😅bm😅m😅😅m😅m😅n😅😅b😅bm😅😅n😅n😅n😅b😅😅m😅😅b😅😊😅b😅b😅n😅b😅n😅😅😅😅j😅bn😅b😅.n😅m😅n😅b😅😅m😅n😅nn😅.😅😅n😅m😅n😅n😅vnm😅n😅 😅n😅bm😅bb😅b😅n😅😅m😅n😅nb😅n😅bm😅b😅m 😅v😅n😅😅😅😅nn😅😅n😅b😅😅😅😅b😅b😅n😅😅n😅😅n😅n😅😅n😅nbb😅bmnbbnmbnnnnnmm😅mnnmm😅vnbbnnbmnbnbnnnbbnbnnbnnnmmnnnbbbbnmnnmb

[@haziqqadri1192]

Kia pora pora aik ghnta ye krna parega ya phr 50 dafa crunches kro or bki dusri exercise to bhi hoga wjn km

[@NabarajKc-y7f]

❤❤❤ very good information

[@swastikagrawal5876]

Sir stairs chadne or utarne se kitni calories burned hoto he

[@makhankumar7682]

Bhaut ache

[@darakshaqureshi7067]

Trademile ka b bta dete

[@jaimaakalijaimhakal8880]

Good information Sir 🙏

[@atwalwaheguruda7909]

Great 🎉

[@jaimaakalijaimhakal8880]

Good information Sir ❤️

[@onlykaradaji2332]

Sir khet me favda chalene me kitni calories burn hogi please 😢 bataiye

[@JayRadhe-yn2ld]

I think 200 plus

[@AbirKhan-zi7nj]

Sir sachme bete rehne se 65 kcl burn hota hai Answer me sir

[@SALMANUMARSINGING]

Yes almost

[@sumanth3738]

plank burn more calories as you mention in the video

[@amitKumar-ps7lx]

Har din 1-1 hours sab chiz karo baki sab kaam chor ke 😂😂

[@jaimaakalijaimhakal8880]

Thank a lot sir

[@SayantaniAdhikari-xb4bf]

Ai sob bayam gulo koto time maintain kore korte hobe , tobei kaj hobe please keu bolben.. 1 ta exercises = koto time ?

[@mdjishan8736]

Seta apnr opr nirbor krbe apuu

[@kiranwankhade1849]

Sir aapne jumping jacks ki nahi batai jiske lie Maine pura वीडियो देखा😢

[@Camerakadost]

Bhai ek baat ye kcal ka meaning kilogram nahin hain

[@ashwiniKul8553]

Hehe...are yaar vo energy ka unit hai

[@RenukaShetty-h6m]

❤🙏👌🙌

[@husainalifarish7940]

Very nice

[@PankajRawat-ow7ic]

Calorie ya kcal

[@fitoneday]

Walking 350 burn calories very good knowledge

[@RohitLamkunje]

20 min jogging aur 30 min easy excersice se kitna calorie burn honga 🤔

[@rsfitness05_RohitSharma]

Around 350

[@nirajpp2467]

I think all calculations are in calories only. kilo calories is very big unit. I mean it should be 268 calories

[@AtulTiwari-vu9it]

thank god 🤪

[@sabitamishra1116]

Nice 👍

[@ilyasanwar9689]

Aap to fit lag rahai ho

[@LuckySingh-qd1yt]

Dancing krne se kitni calories burn hoti g

[@KavithaKavitha-st1hx]

Infinity 😂

[@ManishaSingh-jq9ig]

30 min agar energetic dance Kia to 500 cal to aram se 😂

[@Adnankhan-v1p7r]

Is se lose hote ye gain hote koye mujie batyae

[@rajasaab36]

are bhai ji speed meh to fark padega na jaldi karoge to jyada calories burn hoga

[@Goldqueen527]

Burn krny se weight los hota h i think

[@Sukh.33]

Ya obviously 😊

[@SadikPatel-o9x]

❤

[@itsAzan-007]

سائیکل سے تو میں 30 منٹ میں تین سو cal burn کرتا ہو

[@sanaqureshi-h7j]

ek ghanta kiya h matlab ek ghanta plank kre rakhenge

[@chakradharsankpal6144]

Completely wrong ❌ information... 1 suryanamaskaar take 1 minutes and burns 13 calories.. Google it and check... 1 hour mein 13*60 = 720 calories hoga.. 😂😂😂

[@kartikswami1998]

1 hour running se 300se jyada colorize burn nhi hoti

[@alexrialy5724]

Full speed bola hai bro Normal running nhi

[@kartikswami1998]

@@alexrialy5724 full speed se 1 ghnta kon running kr skta h 15km/h se jyada continue 1 hour

[@beingshezu3688]

Me snoker he pr thek hu😂😂

[@KAVITARANI-ok7pz]

210 kcal /Hour

[@Adnankhan-v1p7r]

Lose hoti he ye gain hote koye mujie batye

[@vasuchauhan303]

Ekdm galat hai ye video, koi mat dhyan dena ispe, isse acha google ya chatgpt se puch lena

[@snehashriyansh6228]

Har chij. 1 ghanta krni hi chahiye tabhi hoga na

[@SanjayMeenaTREATnCURE]

yes mam

[@Saus586Hindustani]

Sex bhi🤪

[@onlygamingsamy]

@@SanjayMeenaTREATnCURE planks ek ghanta ? weight lifting ek ghanta ? , ghante ka knowledge lg raha h aapme

[@mainatayung5112]

1 hour exercise

[@niazichaskatv8767]

larki ghomne sy sy kitns kacl use hota ha😅

[@BoxOfficeBaba]

1 ghante tak exercise kon karega

[@rajendersingh6738]

Rock climbing two times -600 And 800 how ?

[@amanullahzoher9387]

Impossible to count

[@jot67lnp65]

💐 💐

[@kamnadwivedi9147]

golf player can burn calories more than a cricket player.. 272 kcal/hour for cricket and 410 kcal for golf ..... what rubbish kuch bhi😡

[@anilkumarsingh6955]

लोल टहलने से 300se350calorieबर्न होता है। कुछ भी बकता है

[@poojayadav-js3vv]

Shi bol rha hai y

[@rayeesmtr3213]

Burpees. Kieran

[@OldisgoldGold-ny8px]

और ये आपको कहां से पता चला?

[@adritodasmaha]

Hd

[@asyoubehaash]

Hd matlab?

[@RamNath-ut1lx]

210

[@ShantiQhuman]

Football khelke 500 kam hota hey or tum kiya bol rahe ho dhur

[@SALMANUMARSINGING]

Common man what are you talking ...fake information...guys use common sense and do research on same👍

[@sayansaha7004]

Sarir mein weight hai 56kg tu bol raha hai ki 500 kg kaha se kam hoga

[@KS-su6fb]

kya kuchh bhi bol rahe ho ... har jagah kilo kilo ...itni calorie to hoti bhi nahi andar

[@sukhjindergill401]

100.kg.ka admi .or 70 kg ka aadmi ki iko jihi ni ho skti.wrong infermation hai

[@lovlyboy9169]

224kilo calories burn KR saktay hai to pagal hai Kia Kabhi gym b ni Gaya Hoga Tu or advice dai Rha hai ye SB log nice nice Likh rahay hai

[@satishgupta6310]

All your calculations are bogus , except elliptical . Burning Calorie’s in any exercise is not guaranteed. Please Check your data, it’s bogus.

[@tousifraza3024]

Muje to bus itna pta hai ki comment krne walo mai ek b Aadmi dubla ptla nhi hai sb k sb petu hai 😝😝😝😝😝🤣🤣🤣

[@Official_lovepreet-d4s]

Kilo 😂😂😂

[@abhisheksonkar6006]

Glat info hai

[@Rishadul]

kcal 😂😂

[@rakeshnath8144]

Galat bol rahe he apko kuch nahi pata

[@DelhiBabu-m2s]

Aapko kuch nahi pata hai

[@MK-rq7dk]

सब फेक है

[@rafayamjad616]

Jhota

[@Shahidalipunjabi]

Jhote

[@gkoneindia]

Bkwas

[@ShantiQhuman]

Dhur faltu

[@skmusic5335]

Faltu hai ye

[@sayansaha7004]

Laura sala

[@soniasingson6732]

Bakuwas

[@chakradhardebnath3652]

Lol

[@mrhacker4715]

बिल्कुल बकवास

[@kartikswami1998]

ha

[@tousifraza3024]

Muje to bus itna pta hai ki comment krne walo mai ek b Aadmi dubla ptla nhi hai sb k sb petu hai 😝😝😝😝😝🤣🤣🤣

[@Saus586Hindustani]

Me medium hu sale

[@rmalek2222]

mera six pack hau🤣

[@King03101]

Mera 1 pack hai❤

[@sonameena2876]

210