Complex PTSD Encouragement for Your Day: Trauma & Healing in a Chaotic World: Set Your Stage!

Complex PTSD • ENCOURAGEMENT for YOUR DAY! How can I HEAL in a CHAOTIC WORLD?
#HealingTrauma #ComplexPTSD #CPTSD #trauma #meditation #triggers #childhoodtrauma #complextrauma #spiritualgrowth #ptsd #resistance #mentalhealth # #spiritualtransformation #complextrauma
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KARUNA has completed in-depth studies with the world's finest meditation masters and spiritual teachers. She holds undergraduate and advanced degrees and she shares from deeply personal experience: Her extensive knowledge and training as well as her personal experience of healing at emotional, physical and spiritual levels has guided her to successfully mentor clients throught the globe in the process of transformation for years. She offers online sessions, workshops and in-depth trainings. She is not a licensed therapist.
• 2018 Wellness Expert with Aromatherapy Associates, London
• 2020-21 Wellness Mentor with the Irish Spa Association
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[@caromir3277]

So true… relinquishing our need for the outer world to be well in order for our essence to be well.

[@forensicfaithinprofiling]

I love this mantra! Thank you. ❤

[@doina-karma804]

Karuna I love you, you are as amazing as I remember!!!! Missing you tons ❤❤❤❤❤❤❤❤❤

[@stephaniecallahan5356]

Love you! Yes, not needing the outside world to be a certain way in order for me to be aligned with my true nature; joy, bliss, wellness …detaching from outcome and needing the external world (people, situations, places) to be the way I want or expect it should be in order for me to be at peace or to be happy. 🙏❤️

[@Contessa998]

Thank you for your encouragement Videos. They are essential to me in this “twilight zone” we are in. These changing times are affecting me deeply. 🙏 at my essence I am well……….

[@user-yi3dm6cv9h]

You are awesome

[@markcafebrown2883]

Great 1st video in this series. At My Essence I am well,

[@sybilsanchezkessler4155]

Mantra: At My Essence I Am Well

[@kristindegou6418]

💛💛💛✨✨✨

[@you-vi2tm]

thank you 🤎 it's so difficult to be traumatized and to live in a society like ours because it's really difficult to know how one should be. I not waiting to go back to the "normal" society, but I'm not sure how the new one looks like for me. But even without having the answers and that I might be right about somethings and wrong about something, at my essence I am well.