Complex PTSD Encouragement for Your Day: Trauma & Healing in a Chaotic World: Set Your Stage!

[@caromir3277]

So true… relinquishing our need for the outer world to be well in order for our essence to be well.

[@stephaniecallahan5356]

Love you! Yes, not needing the outside world to be a certain way in order for me to be aligned with my true nature; joy, bliss, wellness …detaching from outcome and needing the external world (people, situations, places) to be the way I want or expect it should be in order for me to be at peace or to be happy. 🙏❤️

[@doina-karma804]

Karuna I love you, you are as amazing as I remember!!!! Missing you tons ❤❤❤❤❤❤❤❤❤

[@user-yi3dm6cv9h]

You are awesome

[@forensicbadassprofiling]

I love this mantra! Thank you. ❤

[@Contessa998]

Thank you for your encouragement Videos. They are essential to me in this “twilight zone” we are in. These changing times are affecting me deeply. 🙏 at my essence I am well……….

[@markcafebrown2883]

Great 1st video in this series. At My Essence I am well,

[@kristindegou6418]

💛💛💛✨✨✨

[@sybilsanchezkessler4155]

Mantra: At My Essence I Am Well

[@you-vi2tm]

thank you 🤎 it's so difficult to be traumatized and to live in a society like ours because it's really difficult to know how one should be. I not waiting to go back to the "normal" society, but I'm not sure how the new one looks like for me. But even without having the answers and that I might be right about somethings and wrong about something, at my essence I am well.