Confidence Secrets: OWN Any Room You Enter

Ever wonder if your body's giving away your insecurities? In this video, I'm revealing the top 7 body language mistakes that show you're insecure, and tell you what you can do to make you look and feel confident in any situation instead! Start your transformation with me by taking one of my courses: levelupclass.com/
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⚜️WHO IS ANNA BEY?⚜️
Anna Bey is a reinvention expert and educator, teaching women how to transform their lives to enjoy a more refined personal presence and lifestyle. She's been featured in The Times UK, Newsweek, New York Post, Cosmopolitan and many more. For more information about Anna, visit: annabey.com
⚜️Follow Anna on Instagram, where you'll be able to get to know her on a more personal level: / annabey
⚜️Sign up to my Patreon now for my spicy and unfiltered content: / annabey
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❤️ Thank you all for supporting my channel by liking, commenting & subscribing!
#annabey #bodylanguagetips #selfconfidence

[@AnnaBeyOfficial]

What do you think? Did you find this video helpful? If you have any more tips, share in the comments below! Always look confident in pictures with my tricks to always look your best in pictures: kzbin.info/www/bejne/lYS3kJpmpZaYoZY

[@techguy943]

Anna once again points for the on screen captioning It seems you took my advice to keep the on screen captioning enabled in your videos from one of the last videos you did Making your videos accessible for those hard of hearing or completely deaf is elegant as well

[@RebeccaSaysWords]

Another slam dunk video! Thank you for these reminders 🙏❤️

[@raheba3693]

Definitely Anna!

[@lucyna6269]

Thank you Anna, you helped me a lot to see what i'm doing wrong for years! P.S I love all your videos about etiquette. It helps me a lot, 'cause my mom always say: Lucy, you really look like a lady....until you open your mouth.

[@Anne_Annah]

Helpful and Hilarious 😂. Thank you.

[@linneasimchah1621]

Posture helps not only confidence, but body structure. Several years ago, I saw a doctor for shoulder pain, and he had me correct my poor posture. I not only feel better, but look better too!

[@AnnaBeyOfficial]

Absolutely! With the new “phone posture” sadly there will be a pandemic of backpain in the future

[@NFTeve]

Anna, my life is so different because of you! I was just at a summit of world leaders in blockchain, dressed and acting perfectly and confidently. So many opportunities opened up to me. It's all 100% natural now, but I learned each piece one by one!!! ❤ I did notice that most of the women there (we are a male dominated industry) were looking amazing as well! Not over dressed, underdressed, all very classy, confident, friendly and fitting in perfectly. Thank you!!! I was victim of extreme child abuse and not fit for any social interaction or society. I had to learn everything as an adult.

[@Alicia-vq8jg]

🥺🥺🥺🥺🥺😭💖

[@Alicia-vq8jg]

It’s weird I was literally watching her video and I’m like I wonder if she’s always been like those I know that she wasn’t because she was on a reality TV show and she said she was really sad. I think it’s just about choosing a new reality that you want to step in to. Do I wanna be the side girl that’s never chosen and that’s desperate for validation no I don’t need validation from anyone the only person that I need validation from us myself. I find your story very inspiring I am still trying to navigate things as well . And you hear stories all the time of people like the girl that was locked in her house her whole life with all of her siblings she’s just like living her best life now.

[@AnnaBeyOfficial]

@nfteve Thank you for your comment 🌷 I’m so happy for you and your transformation. We all come from different walks of life, but we all should have equal chances to achieve success in life. And I’m glad to see you’re an example of such. Sending you loads of love and more success for you in your life to come ❤️🌷✨✨✨✨

[@AnnaBeyOfficial]

@Alicia-vq8jg Thank you ❤️ I am happy that I can inspire and motivate that it’s OK to have an imperfect past, you can still become whoever you desire to be in your present life 🌟 Anything is possible! 😃🌷❤️

[@riri1718]

Wow, kudos to you for being brave and overcoming your past. Thanks for sharing ❤

[@violoyolo8262]

I like your new content lately! It makes me feels like it's ok to level up if you don't have money. Cause it's about attitude, mindset and be the best version of yourself. Please continue making this kind of video :)

[@kayodudu5190]

I agee

[@AnnaBeyOfficial]

There are so many ways in which we can level up in life for “free” 😃 Self-development, deportment, manners etc

[@fanvideos8272]

​@@AnnaBeyOfficial 😢 I dont think I can improve. People dont show interest to me not even if I fake to be more confident... people simply ignore me or I have to fake myself to pleased them. why nobody is interest to me and I always have myself to adapt me to others? I think my lack of confidence is also because people are so different from me... I feel like I fight to have someone who accept me. Im tired to always show interest to their things and when I try to express myself, they all abandoned me. So I stopped to show confidence. Im confident only with who will be like me. But hard to meet People who think the same you think... Im insecure person anyway because my parents educated me too much with severity...its hard at 48 years old to change... Im so insecure and always look below... i try to be more confident but useless... 😢😢

[@em_oh_gee]

​@@fanvideos8272 I used to think the same, would like the same things other people like, go where the others wanted to go etc. feeling, like my interests and thoughts are useless. But I heard this phrase : don't try to sell a Ferrari to someone who can only afford an old Ford. Don't try to "sell" yourself to people who "can't afford" your presence. There are not many people like you? Then be around those few people that make you feel confident being yourself, rather than a crowd, that denies you. I found peace with a handful of people I can rely on in a 12mln city. I trust them, I would move a mountain for them and I know, they would do the same for me. One of them told me, when I nearly cried, that I'm just a burden and ruined the party because I got an awful cough attack and slight breathing problems, that I am stupid, I'm never a problem, I am a kind person and I should expect nothing less than kindness in return. And the same applies to you, love ❤.

[@devglover4198]

Everyone has to begin the journey somewhere. Continue your ascent!

[@GVanSteph]

Anna, you're getting prettier day by day. I'm so happy to see the glow on your face❤

[@Motherhubbard170]

fully agree, and it looks completely natural, the dear ladies who have face lifts do not look a day younger, there's obviously more to it than the lack of lines

[@AnnaBeyOfficial]

You’re so sweet! Thank you 🙏

[@GVanSteph]

@@AnnaBeyOfficial So are you :)

[@ritaj7080]

Yes my husband asked me once : why are you allways standing and looking around when were invited over to family or friends ? He said you should take a seat and take up some space literally Why do you make yourself so small ? Gosh it was life changing

[@AnnaBeyOfficial]

Great advice! I love it when people close to us can give constructive feedback so that we improve ❤️

[@homiekeen23]

But when we're guests, how to make sure we're not being rude/invasive etc... I've known people who come into your space (house, room,...) and instantly start acting like they own the place, sitting wherever, touching anything, taking "too much" space as if they own the room; and I've always hated that. It's not your place/space, chill 😅

[@EuSeiT]

I can never be "invisible," because I'm 6'1" tall. So, from young I learned to stand straight and became a model.

[@AnnaBeyOfficial]

That’s amazing! 🤩 So beautiful with statuesque ladies 🥰

[@rosehatter2]

great video as usual!!!

[@AnnaBeyOfficial]

Glad you enjoyed! 🌷

[@Lilia-k1w]

This was such a cool and useful video. Thanks

[@AnnaBeyOfficial]

You're so welcome! 🌷

[@ikhlasabdulmoula6640]

I hope to see more of this type of video ❤😊

[@magorzata8090]

Thank you Anna for this video! It's so helpful ❤️❤️❤️

[@AnnaBeyOfficial]

You're so welcome! 🌷❤️

[@janacabana1]

Always love your videos & suggestions, Anna Darlin❣️. These were great tips!!! One I might add is, “just get over yourself!” and think about others! Try making the other person feel liked/loved/important. It erases self-consciousness. 💖

[@AnnaBeyOfficial]

Great tip! 🌷

[@jenmar9428]

I really love the gifs/memes. 😂😂😂😂 So funny. Thank you, ma’am. ❤

[@coriennl6215]

Thank you for this very helpful video Anna🙏

[@BeautyWithAHeart]

Thank you for sharing these useful tips. I am an introvert, and had an inferior complex since young. My work requires me to go to business networking session. And of course, I feel uncomfortable. But somehow, I do know what I did, there are people approaching me asking me what makes me look confidence? My inner thoughts was like "What? What did I do?" Ha ha.

[@imlv2614]

Yeah, yeah, also good point about desperate and searching eye contact. Thank you so much Anna❤

[@KMR44]

Great video. Thank you

[@fashionandluxury101]

Great tips 😊

[@ConversationswCourtney]

Great topic!

[@homiekeen23]

9:11 this is a tough one for my adhd 😂 but I'm learning to control it when I need to! 💪

[@Oceangirl1234]

Great video

[@XXLady]

That dramatic reenactment at the beginning 😂

[@AnnaBeyOfficial]

😆😆😆

[@MissTraitresse]

This was a really great video. I will try my best to use these tips. Thank you so much ❤

[@manardheyaa18]

Can you make a video about how to respond and react in different situations in elegant way please. Thank you!

[@anastasiajakola5303]

Hi Anna. I struggle with prioritizing investing in self-care such as hairdressing, manicures and skin care. for some reason I think it's better to save for a buffer, even though I have one. maybe I'm too used to living frugally. Have you been in this situation? and how to get over it?

[@elihinze3161]

I'm guilty of the continuous hand re-placement. 😅

[@nastinka778]

Anna you look so much happier and calm 🤍 I love it

[@charmainebock3079]

Love your videos❤❤❤❤

[@Galaxy-d8d]

Hi from uk 🇬🇧

[@NFTeve]

posture is a huge part of my daily zoom bellydance class. Shasmeen is my dance name @Shasmeen

[@thumper6425]

💜

[@EmliyMirzezade]

😊

[@atlantica3544]

💙💙

[@DD-si6qm]

Ok, that's reasonable, but still, I won't smile for no reason because I'll look dumb, or flirting.

[@GloriaHoulihan]

If I slowed down any more I would be asleep 😢

[@Aire1168]

Slowing down, for me, is a challenge since I was told to hurry my entire life by my dad. And, since I was in the Army. But, I'm going to make a conscious effort to try it!

[@NFTeve]

huge challenge for me too

[@NFTeve]

Even in life, all of life, when I'm alone. Savoring life is confident and feminine.

[@Telltalesign]

Same. Always in a hurry for whatever reason.

[@Aire1168]

I think in today's world, everyone moves faster. It's the hectic lifestyles we lead. Slowing down sounds nice!

[@carak4356]

Same, and when she mentioned this a year ago in another video I made a conscious effort to slow down at work and people do respond to me differently, it’s better. Good luck! It’s soooo hard to change your flow

[@roberta93]

As an italian I will always know where to place my hands: using them to emphasise every single word I am saying 😅😂

[@POCKBA]

I love italins😂 Great and fun people att least the ones I know:)

[@tdexter4959]

It's surprising, but really and truly, people naturally equate slow speed with elegance. I've discovered this through kind feedback people have given me directly. (I'm nearly a sloth. 😊) But here's a clear example you may have seen yourself: There's a scene in The Tourist where Angelina Jolie has to walk a distance through Venice without dialog. She explained that the director made her re-do the scene multiple times, telling her to slow down more and more, because he wanted her to project an elegant demeanor. She said that she found this very difficult, as she's naturally someone who moves quickly. In reality, the final take wasn't that slow. It just looks unhurried.

[@Tara-g7c]

LOVE the information and your sense of humor is hilarious!!! Thank you, Anna! You made my morning! My coffee even tasted better.☕

[@rose70559]

These videos are hilarious, entertaining and informative at the same time. This is officially my favorite KZbin channel ❤️

[@NFTeve]

ya know, I am a bellydancer and have even my smile in my muslce memory. Learning to be confident and expressive was quite a lot of practice for me. Now I am very confident (even ehen I am not) and its LIFE changing!

[@Dreamy-fairies]

Amazing video !!! :) For me, I also gained a bit more confidence when I finally worked on the things that made me insecure. :)

[@theSchmeezla]

Anna, you should do a stand-up comedy :-)

[@AnnaBeyOfficial]

Haha thanks 😆

[@user-cm5tv3qg8o]

I miss your fashion videos 🤍

[@AnnaBeyOfficial]

There will be coming soon! I want to also mix it up with other level up tips videos

[@monicahonaker2224]

​@@AnnaBeyOfficial Hi Anna! Can you please tell us where your shirt is from in this video?! I love it 😍

[@marinaluz8757]

I’m only getting ads from shein this year on Anna’s videos 😂 makes me laugh cause this the last brand most of us elegant ladies would buy from!

[@AnnaBeyOfficial]

Oh no 😬 maybe it’s a sign that recession is truly here, as I used to have nicer brands in front of my videos 🥲

[@andoriasay5888]

I notice it too… 🫠

[@homiekeen23]

What about us broke ladies who, at the moment, can only afford shein? 😅😂😂 On the contrary I'm immensely grateful for accessible brands like shein that have all sorts of styles for very affordable prices; more people can look nice now 🤗

[@kells7252]

Hey being yourself and doing what comes natural to you is REAL CONFIDENCE!

[@AnnaBeyOfficial]

Absolutely! 💯

[@cambria93]

I feel so called out with the excessive nodding 😭 I knowww I do that, especially at my job. Thank you Anna 💖 Going to work on it.

[@AnnaBeyOfficial]

I’ve also been guilty to the nodding 😬 But it’s amazing how with awareness we can correct tiny things that better represents who we truly are ❤️

[@royalindication]

Just wanna comment that editing is on tops!! The 😂

[@AnnaBeyOfficial]

Thank you! ☺️

[@joanramsey4002]

This is a great video. Yes, there's a knack to it, being too nice & easy going can make people wrongly think you're a doormat.

[@AnnaBeyOfficial]

Absolutely! No desperation or doormats on this channel ❌

[@bethearl8686]

This video is YOUR BEST! So funny!!!

[@someone-mb3px]

she's amazing shut up

[@colorsofgaia]

You are so funny 😆😆😆 The examples in the video are so funny 😆 In a Good way Ofcourse not laughing at you but with you. I think bulliers laudh of somebody else, because lack of confidence, but they should laudh with somebody. I really admire your work, and started thinking a bit of Madonna, because I too admire her work, and agenda towards not bully people. That is really classy.

[@AnnaBeyOfficial]

I’m glad you enjoyed it! 😃🌷

[@lydiakawede7895]

Thank you Anna, am glad that we are back to the basics and even better.❤

[@AnnaBeyOfficial]

You are so welcome! 🤗

[@CPT_B]

Body language speaks volumes!!! I am naturally more introverted, but I consciously try to combat that by standing up straight and making eye contact with people rather than being a wallflower - it can get a little tiring being "on" so often, but it's necessary for my job and the payoff has been well worth it: I have increased my network by simply being more open to conversation and meeting more people.

[@manontrusgnach7311]

Probably your best video so far Anna ! Great tips thank you for sharing this :)

[@Jennifer_Lewis_Beach_Living]

I second that sentiment.

[@monikapopova9524]

as always im just here to say I LOVE YOU ANNA! our queen of the social media content!

[@AnnaBeyOfficial]

You’re so sweet 🥲❤️

[@melikaghafuri7618]

I love you and your content. I have known you for almost four years and your content still is high quality. ❤ always proud of you

[@AnnaBeyOfficial]

That is so sweet of you! Thank you 🌷

[@artbycassandralee]

Thanks Anna! A great video with helpful tips once again. I would like to add something to the conversation. In all that I've learnt about etiquette, confident body language and the like, I do wonder where people on the autism spectrum fit into this. I am diagnosed with autism (Asperger's syndrome) and a lot of autistic people stim (fidget like I rock back and forth), can't make eye contact and don't always fit in with what is typically considered "elegant". I am both autistic and I am interested in elegance and it's been tricky for me to find my place in the elegance community and wondered at times if I even belong or if being autistic excludes me from being elegant. I can mask my autism traits for a while to appear confident and elegant but I also know that my confidence has improved greatly since accepting my authentic autistic self and not hiding my autistic traits. I wonder if there are any other neurodivergent ladies who watch Anna's content and wonder how do they fit in with the elegance community while also being quite different?

[@MyDanymax]

I don't have a problem with my had down, I'm a petite, always with my head UP. 🤣

[@SylviaStarbucks]

I rush too much living in Tokyo. Must slow down!!!

[@JuliaShalomJordan]

Loved this video. Such good info with great examples.❤

[@AnnaBeyOfficial]

Glad it was helpful! 🌷

[@atzinsalgado.4026]

Anna, you just read my mind, I was thinking about looking for body language information! You are the best teacher ever 💐!

[@AnnaBeyOfficial]

Thank you my dear 🌷

[@vilmabock478]

Your fun side is very charming! 🌸

[@elizabethpace1591]

Your videos get better every time. This is very informative for helping people achieve goals etc🙂

[@AnnaBeyOfficial]

I appreciate that! 🙏

[@Bergziegen35]

Confidence to me means also to own when you're nervous or insecure.

[@AnnaBeyOfficial]

Absolutely! That’s the mindset 👍

[@meron612]

Oh my God number 2 was me 😢 thank you ☺️

[@ZephHorner]

Anna please do a video on how to deal with jealous women in the workplace 🙏

[@em945]

In case this may help, Anna has a new channel that just released a video about how to deal with jealousy. If you click on her information area inn her account details, you can subscribe. It is called Anna Bey's living room.

[@ZephHorner]

@@em945thanks will do 🙏

[@mheljeenuenos5582]

anna being hilarious and classy 😍

[@kamillaerdos7636]

Very usefull. People can use it at the boss.

[@joannakrukowska9116]

Amazing video! I thought I knew everything about this topic, but with your video I just learnt that I am making so many mistakes. Thank you 💕

[@AnnaBeyOfficial]

Only apply what’s uniquely needed for you 🌷❤️

[@user-jy1mu7lv1u]

I got a bit distracted - she's so gorgeous !

[@kari8899]

Thank you Anna as usual!!! Sometimes I experienced the "making myself smaller", specially in posture, only in specific circumstances, but out of fear of others mainly, not because I feel I am less.

[@AnnaBeyOfficial]

It’s such a giveaway people pick up on when showcasing lack of confidence. It can be good to correct it in situations when you simply don’t want to tell people that you’re unsure 🌷✨

[@kari8899]

@@AnnaBeyOfficial Thank you Anna! 💞

[@Purple-ws9fn]

Drömde i natt att du hade bytt namn och jag hade svårt att hitta din kanal. Kom på det nu när jag såg din avisering. Drömmar är bra meningslösa ibland!😂

[@AnnaBeyOfficial]

😁

[@tdexter4959]

Love the exit music!

[@lauraoshea1701]

Anna, you look absolutely beautiful! Great tips✨

[@AnnaBeyOfficial]

Thank you so much!☺️

[@FaribaSaeedkia]

You are wonderful ❤

[@KIRAN143K]

Superb🫂💋💋💋😘😘👄👄❤️🫶❣️

[@PirosmaniArt]

You are my Mentor Anna! Sending you My respect and admiration❤

[@AnnaBeyOfficial]

Thank you sweety 🌷

[@PirosmaniArt]

@@AnnaBeyOfficial l appreciate you ❤️

[@asmaulhusnatayeba27]

I feel insecure for my height which is 5.3" feet, also feel heavy while walking

[@maasomzamani8479]

خانم انا سلام ،من از ایران ویدیو های شما رو میبینم ودنبال میکنم وفهمیدن تمام سخنان شما بسیار سخته ،ما ایرانیها به کامل بودن خیلی اهمیت میدیم میشه لطف کنید زیر نویس فارسی بذارید،سپاسگزارم

[@RadiantMama]

I love your sense of humor and clever editing! Wonderful job Anna 💕

[@AnnaBeyOfficial]

Thank you so much!! 🌷

[@anitaclemens2609]

Anna, those movie clips were hysterical. Thank you for showing those. LOL.

[@pinkaddiction13]

This is so exhausting. I'm very sure of myself and confident, but some of the things in the video are things I've done, which causes people to read me as being unsure or not confident. People have given me the unsolicited advice of being more confident or not worrying about something, when that's not even my issue. I hate that it has to be so performative and that we all have to do the same things in order to DISPLAY confidence, even if we already are. It's somehow ok to do these things in order to PRETEND to be confident.

[@ritabrown7573]

Smiling is the most difficult for me. It feels so unnatural

[@klarapetrijevcanin]

i feel ya

[@AnnaBeyOfficial]

Think about the people or pets you love when you need to smile. Or a very funny event that happened. It will be hard not to smile 😊

[@sdavis5001]

I’m from New York. Need I say more about rushing…….and I have a big head. There’s no getting around it. Yikes.

[@sharont3885]

you also have to put culture if you go to the north east in the United States you know New York or the surrounding metropolitan area people just naturally speak a little bit faster and then when you’re in the south, they underdo it and speak very slow...... let me tell you if you’re from the NYC especially in the past if you speak like that very confident .... but too fast & mumbling can be like more of a cocky man ……lol

[@monicaolmos6609]

I like this new Anna content. It feels youthful, fun (as always), natural and of great quality. I feel like a friend or sister is giving me advice instead of an influencer. Thanks, Anna 👌

[@jennyrahmeh]

Loved this video! Thanks Anna!

[@AnnaBeyOfficial]

You're so welcome! 🌷

[@fanvideos8272]

I was always insecure person as my family educated me with many restrictions and many times shout me that I was an unable person that I grow up with many unconfidences... I grow up and I see that nothing become better. I feel so insecure even more than before, like If People judge me. But I think is true as I show so much not confidence, that I just look to others like a real demented. So they speak to me like if are speaking with a girl of 10 years ago. And I feel Im boring as I Don t have pinterest to be honest to what people often speak about it. So is very hard that I can change. I always look below when people speak to me and I feel Im really judged because my body language says negative things.. they always says "smile more" but I cant smile more or I should fake. I feel so insecure because Im really an useless person... so I dont really know, some wounds cant heal... I was too much hurted to act like a confident normal person.. i dont think I can improve, but some little bit I could feel at least look not too much not confident... but Im just faking and when people speak to me, they can see that Im so boring person... I always have to show interest to their things and to what they says , to feel accepted, but if I should express myself they would not listen to me. I always to be me the one that have to accept what they do. Nobody accept me for what I m. So why I have always to do effort myself? If others are not interested in my friendship, then, I dont need them too. Im tired to show fake interest to their discussion and even if I do this, all friends (fake) ends anyway.. so I will stay alone... Im tired to pretend not to be myself.

[@celebritytarotreading3545]

Anna can you suggest me some shows to learn Swedish in posh accent. I just started learning Swedish.

[@linaouardi8954]

Could you please create a video showcasing a fine jewelry collection, including watches? Feel free to share your preference between Rolex and Cartier 😍

[@llunavermella_bloodmoon]

I love this kind of content!

[@30somethingher]

❤

[@MysticaFaery]

Slowing down is my biggest challenge. My hands? They will be busy talking.

[@atlantica3544]

I remember something else. Looking monkeys in the eyes can provoke them. Dangerous.😆

[@divyv20]

Hey Anna , very good video . I can do better editing in your videos which can help you to get more engagement in your videos . Pls lmk what do you think ?

[@springblossoms4542]

Ana😂 so 🤣 but I love it❤

[@AnnaBeyOfficial]

😆😆🌷

[@aatiya19]

If you fake it you'll never make it... It should cme from mindset

[@hana911]

Looking extra beautiful 🤍

[@AnnaBeyOfficial]

Thank you 😊

[@hana911]

@@AnnaBeyOfficial 🤍

[@sameenfatima143]

U look stunning

[@humairazannat8487]

I am really bad at eye contact and and smiling I feel bad whenever I smile I am not that person who amile