Continuous Back Handsprings Tutorial | Learn ASAP NO GYM NEEDED

How to do continuous backhandsprings in only 5 minutes or less. Just do these secret exercises, and FOCUS.
Showing you some exercises you can use to get multiple backhandsprings with out a gymnastics training facility.
[Instagram] - / focusedlucas
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[@rcb3000]

Back in 2015 you taught me how to back handspring in less than 2 months. I didn't even think that was possible from a KZbin video. Now this video is helping me BIG TIME! Thank you so much. God bless! 🙌🏾😊

[@emmaball1221]

rcb3000 i learned in 4 hours :)

[@Thejourneyofsasha]

I wish I could learn you guys are so damn lucky

[@xxldrippy4413]

yo all your videos work quicker than you think i learned in about 1min and 45sec but they work awesomely helped me alot

[@brittonforney9590]

I owe a lot of my progress over the years to this guy. Thanks man! I always come to your channel when I need help

[@nathanthorn6578]

Wall backflip next PLEASE

[@Gravxes]

I know this is very late but this is a hell of a video just did it today thanks to you very grateful for ya

[@lennarthesch6354]

I love, how smart you always are! That's so motivating;) Thanks for your amazing tutorial footage! Peace out from Germany

[@FocusedLucas]

Thanks bro! :D

[@kgarcia7774]

Thanks man it's ugly so far but I got the motion and I'm getting there👍🏽 love ur tutorials and u r hilarious and fun to watch

[@user-gq8no7ip4r]

Guys umm if ur doing double backhandsprings like me do a handstand snap down into a backhandspring then do a backhandspring sit backhandsprings then try and make the sit shorter and shorter till u do it and if ur doing more backhandsprings then just do the same but sit then go hoped it helped ☺ Advice from a gymnast

[@kierracallaway1389]

I might try this ! Because I’ve always saw these cheerleaders go from one end of the floor to the other I always wanted to do that

[@OmarSameh]

thanks dude for all of your videos i learn from you alot if stuff and i wish you to keep going and going because u r the beeeeeest

[@FocusedLucas]

Thanks man glad you like my vids! :D

[@The_Beast4ever]

Great video

[@danieldible9227]

Great vid

[@rewindedsource2451]

The dry desert part got me😂aside from that, this is really is a great tutorial👍🏼

[@davissnow7017]

Congrats on 100k, I'm glad that I'm one of them 😄

[@ju6284]

lol 2M now

[@alexsouvanthong1199]

Thanks bro!!!

[@aleahanne07]

THANK YOU SO MUCH I AM SO CLOSE TO A DOUBLE BACK HANDSPRING BC OF U!!!!!!!!!!

[@Fwixi]

Thx!!!

[@janinekawaii1966]

thank you now I know over 4 back handspring

[@juanmanelavellacelys8927]

Thanks Lucas, I have some problems on doing roundoff backhandspring, I think this vídeo could help me, but can You do a vídeo from roundoff-backhandspring? Thanks bro

[@_____billionaire______]

ohhh nice good video

[@jamaulwhyte]

in love with the short 5 minutes videos short to the point and informative I tend to lose interest in videos any longer these are perfect

[@graceadelaja3145]

Their very good

[@collinslusaka1442]

Nice

[@ricardocambundo2527]

It works

[@msafrrashed5799]

thank you very much for you bro I like your videos you are so helped me

[@graceadelaja3145]

I love the way he teach

[@graceadelaja3145]

Its so amazing

[@solo4real]

tnx bro keep going

[@FocusedLucas]

no prob bro! :D

[@daniels7913]

Yes finally

[@backflipboy9540]

+pigmie thanks for the tutorial man I thought u wasn't gonna respond back to my comment for a sec tho lol but once again thanks and I will be gone try this in my yard on my new gymnastics panel mat

[@scoutcourreges]

It's called a series

[@destinywalker5501]

It’s actually really easy just Bouce back I got it in like 5 minutes because I was scared so I was like stopping then going again so I was like I can’t do it so I went for it and I was a pro

[@candydeca8]

the scoop moccaco already looks cool

[@madafacayeah]

is scoot :)

[@jaylenbrown50]

+madafacayeah good advice I did it

[@88swordmaster]

I always wathc your videos even if your tips doesnt work on me XD

[@emersongreen6262]

where do you make your videos? it seems really pretty there

[@0zero31]

Green screen

[@mossierada7234]

I try

[@benjaminsmith1328]

yo dawg, I got an iPhone

[@FocusedLucas]

:D

[@merrymaurader8283]

benjamin smith he’s a human being not a animal . Btw correct your grammar

[@braindead6462]

Lmao omfg Jaja

[@OmarSameh]

how can i communicate with you ??

[@user-zs5pt1mf7i]

For Me, motivation and fear is not a problem. The environment is.

[@silviagimenez4634]

Arnaldo yo estoi practicando el flac fli

[@boughtbot2639]

Dude, you are a funny fucker man. I always catch myself cracking the fuck up at work when I watch your videos bro.

[@sehjsingh5516]

Does this work

[@minhdongnhu6029]

pl do palm spin

[@jenshendriks9092]

dude, do you recommend learning flips and stuff on a trampoline first?

[@merrymaurader8283]

Jens Hendriks yes !

[@TAYTAY-ek6id]

Yea. It's definitely a good idea to do it on trampoline first. I also would start doing the skills into the pool or in the pool

[@brookewenning2333]

NO NO NO NO NO NO DONT IT RUINS YOUR FORM

[@brookewenning2333]

TAYTAY 2020 NO ITS NOT

[@brookewenning2333]

Merry Maurader NO

[@nenadstankovic7764]

I learnt back handspring from first try, fck I'm talented

[@Mehzxzzz]

Hi

[@daniels7913]

Love your jokes

[@JFkingW]

Should i do backflip or backhand spring first?

[@madafacayeah]

mmm idk it does not matter that 2 moves are diferent but in my opinion learn back handspring first to learn more or less like jumping backwards but in backflip u jump up not backwards good luck :)

[@mohit00727]

i am a bit stiff so i worked on my backflip..as i gain a bit of flexiblity i got my back handspring!

[@merrymaurader8283]

J fking W backflip

[@__Awaken__]

Sure anxiety is a problem if I wanna learn this sick trick but getting a headaxhe by doing this repeatedly is also a problem for me

[@ashutoshkumar4854]

Lagatar back hand sping

[@user-ib2iv5cw2q]

Can you make up your own flip.......

[@alissaburge6375]

Most of the cheerleaders doing multiple back handsprings on the grass.📣

[@gabrielfrattini9007]

Was this a 5 minute tutorial?? You didn't mention it in the video title

[@FocusedLucas]

Its like an unofficial semi-pro 5 minute tutorial lol

[@ellielittle6681]

the mocacco doesn’t help me, it just hurts my wrist and it’s even harder than a bhs for me lol

[@loganmarshall7092]

Actually it’s all my 6th grade friends

[@Fwixi]

Thx. Appreciate the vids. God bless u all. It would be great to accept Jesus now. He died and rose so that we may live. He loves. Us. Time is coming soon. Why not live for Him?

[@davidshowers7508]

I don't get it..

[@KaylaNikol]

I don’t know abt y’all but my hip is aching in pain after doing this :(

[@yellowheel3573]

I was skipping ahead in the video and randomly heard this with no content 2:51

[@gabi-du5io]

am i the only one who read asap asmr? yeah? ok bye

[@seanjr5]

I’m trying it I just broke my hand

[@maddiefr5437]

Monisha Coleman liar

[@graceadelaja3145]

Its good for children

[@knowlageaboutall2863]

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