CONTROL BODY, MIND, ENERGY | YOGA KRIYA |

CONTROL BODY, MIND, ENERGY | YOGA KRIYA | ​⁠‪@prashantjyog‬
Welcome to Yog vidya
upcoming yoga classes update🙏🏻
🧘‍♀️Our new online batch of MORNING YOG SADHNA is starting on - first Monday of next month
🌓you can enrol and start your transformational journey
🙏🏻🙏🏻🙏🏻
Batches 👇
👉05:30 to 06:30 am IST (guided by SHIVAM JI )-
👉06:30-07:45 am IST (guided by PRASHANT JI )
(Guided by Tanya ji) - classes are specifically focused on women wellness)
You 👉You will be practising asana (dynamic and static) and ancient pranayama series.
These morning yoga session will be helpful for all the seekers who wants to learn the ancient yogic method to keep the body and mind healthy and energetic throughout the day.
Class will be 4 times a week ( Monday to Thursday)
😊
You can click the link for booking-
www.yogavidyas...
Bookings are open-
We create the group between one week to 4 days before the classes begin
Join us and become a part of this yogic community. 🙏🏻🙏🏻🙏🏻😊
Waiting for your reply 🙏🏻
😊
in this video we are understanding
-surya bhedi pranayama
- how to control the energies
- how to control body
- full body control
- how to control the mind
- yoga for mind control
- Pranayama
- chandrabhedi pranayama
- benefits of surya bhedi
- chandrabhedi pranayama ke fayde
important videos👇
🧘‍♀️YOU SHOULD NOT SKIP | BHRAMARI PRANAYAMA | BHRAMARI BREATH | BHRAMARI FOR MEMORY | @PrashantjYoga
• YOU SHOULD NOT SKIP | ...
🧘‍♀️SECRET OF NADI SHODHAN PRANAYAM | Alternate nostril breathing | ANULOM VILOM | @PrashantjYoga
• SECRET OF NADI SHODHAN...
🧘‍♀️Kapalbhati pranayama and kriya | no one will tell this | fire breath | everything about Kapalbhati
• Kapalbhati pranayama a...
🧘‍♀️EVERYTHING ABOUT BHASTRIKA PRANAYAMA | BHASTRIKA PRANAYAMA STEP BY STEP | PRASHANTJ YOGA
• EVERYTHING ABOUT BHAST...
Other videos 👇
CURE YOUR CONSTIPATION | CLEAN STOMACH EVERY MORNING | YOGA FOR CONSTIPATION | @PrashantjYoga
• CURE YOUR CONSTIPATION...
VITAMIN B12 DEFICIENCY | B12 RICH VEGETARIAN FOODS | CURE B12 DEFICIENCY NATURALLY
• VITAMIN B12 DEFICIENCY...
🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Contact : [phone] ( school whats app )
🧘🏿‍♂️Read my blogs for yogic knowledge
www.yogavidyas...
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You can Connect me -⬇️
Instagram
👉 / prashantjyoga
Facebook page
👉 / prashantjyog
For my upcoming yoga course you can visit
👉www.yogavidyas...
Yoga school profile
👉 ...
🙏🏻If you like the information dont forget to like, share and subscribe the channel

[@noonenowhere6920]

As a person in the US, I greatly appreciate this channel. It's so hard to find REAL information. Yoga here is just stretching. Thank you for teaching this to everyone. Heartfelt gratitude.

[@solocede]

Thank you so much Guruji, you have changed my life. Now I practise what I learned from you and I have become a better person. God bless you Sir.

[@natarajajali1260]

What an amount of knowledge you are having sir. Thank you for sharing the same sir. Namaste.

[@ritutandon792]

Prashant ji, Can we do Su-bhedi 10 rounds & after that C-bhedi 10 rounds at the same time with or without Kubhka, in the morning or can do anytime. Thanks🙏

[@uhtt1480]

Can Both practices be done in a row? To energize both sides. Thanks! ❤

[@goindabongo1721]

Prashantji is very passionate in sharing his wealth of information, however in this content he could go slower . The concept is fine but the instruction such as left right right left blocked left (7:38) can become confusing and lack clarity. That said, he is a a man worthy of respect.

[@yannakisala5298]

I totally agree. Went too fast with this.

[@gladysquinones4220]

Master you are the best I have seen in Hatha yoga. Thankyou

[@the7seer]

Prashantji, Is there an optimum time of day to practice these kriyas? Thank you!🙏

[@freelineinafreeworld5980]

Why you cant be in my town I would love to learn from such a wise Guy Like you 😮 😢 ITS Not the Same in Videos I would need proper guidance I think 😢😮 but Thanks for the Information

[@tquyle]

Hi am confuse on left and right ? When your picture of half body is moon and other is sun . Am not sure for properly it look like the right is moon and the left is sun. Can you explain thank you soo much for your work .

[@sandhyanambiar5286]

Right is sun and left is moon. He clearly explained why the images looking the opposite way,because of front facing camera.

[@harshawasthi4029]

Please about Kriya yoga

[@MrBrave6000HQ]

Great video. Make video on how to make mind zen or no-mind

[@nobodynobody6216]

wow, thank you. I have always asked myself. What is the acid test of my existence? To make myself a better person, so that I can help at least one person be a better person. Thank you for helping me by sharing your knowledge...a knowledge that will make me a better person...

[@eiriksamuelsen]

U are awesome Guru❤❤❤ love your spreading this knowledge ❤❤❤ohm kriya mahakaliji namaha ❤❤❤

[@shibaanie]

How should u hold ur hand mudra for chandra bedha for eg. u inhale from left holding thumb on the right nostril but when u exhale whats should we do. U explained surya bedhi well. Kindy explain chandra also in detail pls. Thanks

[@suganyagopinath8051]

In important point u wreo going fast and not clear. U r helping others via social media, thanks for that but if it very clear, very great.

[@eiriksamuelsen]

Namaste master babaji ❤❤❤ Ananda Mataji ❤️❤️❤️ avalokiteshwar ❤️❤️❤️ Daikini Tara ❤️❤️❤️ holy Spirit ❤️❤️❤️

[@nikki01011]

Can Surya Bhedi and Chandra Bhedi be done together? Thank you for the video and all the yoga tips you give us . But it would be nice for us to know if these kriyas can be done together or its based on Vatta, Pitta, Kapha body types. If you offer class where you explain in detail please share the class link for registration . As i read in few places that you cant do Surya bhjedi and chandra bhedi together. Really appreciate yoru time and effort. thank you .

[@jignaaden7495]

Can we do both Surya and chandra bhedhi pranayama at the same time?

[@medronhos]

Namaskaram Sister. In case of doubt, don't do it at the same time; Surya and Chandra practices generally have opposite effects and Surya practices should be done in the morning and Chandra practices in the evening, which is logic too. (I've been studying Yoga for about 10 years)

[@premkumarprem3691]

How to know which isb. high dominant dnd which is low dominant

[@pinkyyogtherapist1123]

Thank you so much for your support and spritual gayan ✨🤗

[@manjulatamohapatra3196]

Please tell me how to control overthinking

[@sangeethan5271]

​@@manjulatamohapatra3196don't think and just focus on ur possibilities and skill which gives you positive opportunities to grow

[@Peace98765]

Thank you so much for sharing your knowledge 🙏🙏

[@anupamaanupama4228]

Very nice sir and very important explain tion sir how this passibal sir your are a sachha a very clever tq sir once again I waching every video good night sir have a sweet day sir

[@tanujadesai6782]

Please explain kriya how to do once again. It's not clear how to do

[@premkumarprem3691]

Excelant speech guruvu gaaru

[@sudarshankumar3475]

Acharya does this pranayam can be done anytime? Or time specific in empty stomach etc. Morning or evening. Pl let us know. Thanks

[@pascaldamiani9997]

hello sir, will you ever do distance online training for more advanced pranayama practices please?...thank you...🙏🐢

[@ushmapatel7632]

Thank you so much sir you explaining so beautifully ❤❤❤❤❤

[@seshafarmspalmarosa1267]

Pranam ji, what is the action of kumbaka in the body...

[@chandrikaviswanathan1167]

Hi when should we do these kriyas. I the morning or e ending

[@manjubhatnagar6642]

Can I do these two kriyas alternately at the same time. Plz guide.

[@nagaratna7780]

For good sleep and good health should we use chandra bedi pranayama

[@nirajchowhan9645]

Please make a video on Ashwini mudra 😢😢😢

[@saradasravan]

At 6:56 he is lifting left hand isn't it ? Why is he saying right hand then😮

[@rubleck]

Namaskar yogiji both of pranayam can do at a time

[@sarassaras1660]

Thank you Ji, very well explained.

[@dancerdiya7677]

Can both Kriya be done one after another ...

[@galiastatelova9575]

Моля добавете български език.

[@rupagraceful159]

How will I cure muscle knots in shoulder blade neck upper back and spine guruji ?. I have chronic pain of 9 years with spasms and knots and soreess stiffness .very pinching irritating pain of 24 hours . Nagging stabbing pain with trigger point issues

[@VIJAYSHANTHA-r7y]

Masterji, You have shown in Hip Opening & Spine Flexibility. I have AVN,Hip Joint Problem. You taught the Exercise to open the Hip Joint..When I tried ,to do the exercises,there is a Muscle catch, excruciating pain. Pl.tell me the exercises,to nullify the muscle pain.

[@nuurafshaaan2147]

Wounderfull information

[@R-on-Y]

Isn't anulom vilom the combination of both surya bhedi and chandra bhedi pranayam? Why do surya bhedi and chandra bhedi separately while anulom vilom balances both nadis?

[@ayeko7114]

Please, show me my RA+ disease to cure.

[@austino7196]

What if one of the nostrils is blocked?

[@miriambringhurst4368]

Thank you again, I do have problems sleeping nights, and I tend to sleep in the daytime because I have back problems. I feel mostly the pain when I lay down 😢 it's a constant struggle

[@bekabeka71]

Can you upload a video about prostate? Im 29 and having urinary flow restrictions

[@SupernovaTheWolverine4444]

Can we do it anytime?

[@SalimMichel]

Have you heard of Sahaja yoga

[@AnilPatel11572]

Sir, keep it shorts please

[@jyothirmaisusha]

Sir if do both pranayama with same time Inhale with one exhale with other and vice-versa....?

[@skkhadaribe4652]

For Thyroid, hormonal imbalance,pcod issu what nadi is important sun or moon????

[@naralasettyneelima9571]

Sir Can both be done simultaneously and at what time can they be done please enlighten

[@theodorosbaxevanos4580]

🙏🙏🙏 🙏🕉️🙏 🙏🙏🙏

[@nobodynobody6216]

Thank you wonderful teacher. Your wonderful karma has been passed down to me.

[@kingkongkingkk]

dude just miror th video

[@usharamsamuj6426]

Thank you

[@malathimulagada9268]

Thank you very much sir 🙏

[@prabhakarbhat4984]

Excellent, thank you.

[@MEHRZADTELEPATH]

beautiful

[@LoriSings65]

Thank you 💗

[@J_SH137]

I read that these 2 shouldn't be performed on the same day, is that correct?

[@givenraj]

Super❤❤❤❤❤

[@kamaniseneviratne9597]

Namaste!!! Sir,Can you give us a yoga for Vertigo pls .

[@monamar1992]

Please make a video upon concentration in every work and memory power increase..

[@aswithaar4624]

Excellent service sir, I bow to you

[@jojo-zd9db]

Sir please make video on height increase asanas

[@raghulb8856]

Can you explain a video how you learned all the things

[@umachandran3540]

Can i do both chandra bheda and surya b

[@umachandran3540]

Can I do both kriya practice on the same day or stick on to only one either eda or pingala nadi.

[@passangdolkar5487]

Explained so well thank you

[@azratabassum742]

Sir we have to do these kriyas once or twice a day?

[@swapanmandal7726]

Very nice. And clear this matter. Thanks

[@kavithamudili9447]

Thank you so much! God bless U 🙏

[@sujathaprasad1530]

Sir want to practice both at a time??

[@sandhyaranisandiri3466]

🙏🙏🙏🙏🙏

[@y.kanchanashetty8736]

Great knowledge

[@freelineinafreeworld5980]

Interesting 🤔👍

[@mayennarrainen6380]

Thanks a lot sir

[@xxx00788]

Super master

[@bigstinky99]

At the beginning of the video you talk a lot about being able to control the body through kriya, but you don’t actually explain how it is done. I thought it would follow the demonstration, but it did not. Could you please explain?