Control High BP permanently | full 1 hr yoga class | High BP ko kaise control karen | High BP yoga.

[@bosssonu9754]

Thank you so much sir 2 month se mai aapko follow karti hu. Meri age 54 year h Pahle mera BP 130/89 tha ab 105/70 rheta h thank you so much

[@virendrastrengthyoga]

Very good 👏

[@GopalSingh-uh9uy]

इन्होंने कौनसे योग किये है हाई बीपी को करने के, कृपया बताओ

[@mangallokhande2872]

​@@GopalSingh-uh9uyki photo bhej na p kl jl?Ljl(/?]✓{±=}0(//}✓}±?k K Touch and hold a clip to pin it. Unpinned clips will be deleted after 1 hour. 6:12

[@param1061]

Sonu ji kya aapne poori 1 ghante ki class kari 2 mahine tak

[@patelatul3143]

Konsa yogkiya

[@sangeetapawar8258]

Thank you so much sir

[@virendrastrengthyoga]

Most welcome

[@Gitanjali-hx4ed]

Bahut hi laabhdayak vdo..thank u sir

[@sandeshpatil5611]

गुरुजी बहुत ही अच्छा लगा आपके साथ एक घंटा योग करके,बहुत ही शांती मिलती है मन को,आपका बहोत बहोत धन्यवाद.

[@LalitSharma1607]

Thank yo so much for this video. Maine abhi aapki puri class lee hai bahut hi acha anubhav ho rha hai. Sabse achhi baat hai ki heart beat bilkl normal thi during the class.

[@MeenaNavale-mv4oq]

Aap bahut acche sikhate ho

[@bindusingh4078]

Apko bahut bahut dhanyawad sir mai Hardin aapka video ko follow karti or sabse acchi baat hai ki mujhe BP ka medicine ab nahi lena padta, Thankyou so much sir 🙏

[@virendrastrengthyoga]

God bless you

[@krutibhabhi3891]

Aap n kese theak kia plz mujhe b btao mere b bhut berta hai

[@Hello_hi5348]

Did you stop BP medicine on your own or under doctor's guidance?

[@krishanpujara1945]

❤❤❤❤

[@Hello_hi5348]

@bindusingh4078 did you stop the BP meds on your own or under doctors guidance ? Pls reply

[@Gitanjali-hx4ed]

👌👌🙏🙏Ye yoga vdo har kisi ke liye faydemand hai..isliye is vdo ka shishak badal ke dusar rakhe sir 🙏🙏

[@SusheelaKardam-wj3qn]

I am doing this 1 hour daily from last one month.I feel difference sabhi karein fayda jarit hoga.Virender ji aap bahut ache se karate hai .many many thanx

[@virendrastrengthyoga]

🙏🙏

[@divyanshpanchole2304]

Hello sir, mai aapko jitni bar thank you bolu utna kam hai mere pas shabd hi nhi hai mujhe bahot zarurat thi is tarah k video ki aise full video koi nhi dalta h aapke vajah se mujhe bahot help mili bp ko control karne me thanks again sir❤

[@virendrastrengthyoga]

Most welcome 🙏

[@Hello_hi5348]

do you have online classes I will be interested to join. Please share details@@virendrastrengthyoga

[@JyotiSharma-dv3no]

Sir main v high b.p aur diebeties petient hoon 5-6 months pahle mujhe ek head main chota sa stroke v hua tha . Poori family disturb ho gayi but maine jaldi recovery ker liya kyunki main hamesha yoga kerti hoon .abhi kuch dino pahle maine aapka ye video dekha aur main ise start ker di mujhe itna accha feel hota hai aur excercise kerne main mazaa aata hai aur aapke instructions sun ker 👌👌👌main chahti hoon ki aap kuch aur verietion dein b.0 and suger ka ... thanks for your such a nice video

[@virendrastrengthyoga]

nameste i will post some more videos like this

[@vrushalipathak3338]

Very very nice guide lines. Thank u very much sir.

[@virendrastrengthyoga]

So nice of you

[@archanajadhav2353]

V.helpful video sir.mai apke video se hi bp control karti hu.aaj ye video dekh ke yoga kiya.bohot acchi that se samjaty hai aap.esliye main karti hu app ke video se.Tq sir n team❤🙏🙏

[@namankumar1168]

सर नमस्कार। सर मुझे वीडियो देख कर बहुत फायदा हुआ है। आपको बहुत बहुत धन्यवाद। ईश्वर आपको हमेशा खुश रखें

[@virendrastrengthyoga]

🙏🙏

[@soumyakustagi6840]

Thank u sir ji🙏🙏 I suffuring high BP last 1 week i started your exercise feel good🙏🙏

[@anuradhagoyal4143]

Thank you so much Virendra ji . Have started to do this on a daily basis. Feels really good🙏🏻

[@virendrastrengthyoga]

🙏🙏

[@karmpie6092]

Sir main aapko class mhine bhar se roz kar rha hu , pehle mujhe bp ho gya tha anxiety ki wajh se abhi main thik b hu , roz aapki class le rha hu Thank you sir 💓 Aapne meri zindagi hi badal di , main roz yoga krunga or sabko sikhaunga bhi

[@virendrastrengthyoga]

God bless you 🙏

[@Kavyarav2108]

Sir aapki vedio bahut helpful h muje 1st day se hi relief mila h thank you so much

[@virendrastrengthyoga]

🙏🙏

[@vaibhavaraokar]

बहुत अच्छा लगा ऐसे वीडियो बनाने में मुझे बहुत आनंद आया ऐसे और वीडियो बनाया मैं ऐसे ही चाहता हूं मैंनेइस वीडियो को बहुत से लोगों में भेजो है जिनको तकलीफ है और जिनको नहीं भी है घुटनों के संबंधित जो जिसको परेशानी है उसके लिए थोड़ा सा एक वीडियो छोटा मिल जाए तो बहुत अच्छा रहेगा

[@vasundharasshirolkar54]

Very good. Since last week iam following your video. Feeling better. Thanks

[@virendrastrengthyoga]

Glad to hear that

[@hirdeshbhatia9230]

Fantastic and very very useful and practical. 😊😊😊

[@virendrastrengthyoga]

Thanks a lot 😊

[@manishsahusir]

Maine bahut sare video dekhe yog se related but ap best ho sir ji ...sat sat naman

[@virendrastrengthyoga]

🙏🙏

[@ravishankara6533]

Respected Veerendraji app Ka instruction bahut khub App ko koti koti pranam -----Ravishankar 76 years Udupi

[@virendrastrengthyoga]

Thank you

[@kavitasharma9044]

Dil ki gahraiyo se dhanyawad guruji aap ka mujhe bahut relax mila yoga karane k baad main to chahti hun sabhi aapko follow Karen❤

[@preetikumari1167]

Nice video and Wanted video for keeping good health for eyes.

[@sailajar9609]

Excellent experience. Full body is activated. Very relaxing.

[@bankersway7246]

Thanks a lot... I'm doing this from last 10 days, and I get relif from Chest Pain...Thanks a lot for making this video.

[@virendrastrengthyoga]

Glad it helped

[@bankersway7246]

@@virendrastrengthyoga thanks sir..hope it will reverse high BP also

[@rajshreemurge4066]

आप का class bahut बढिया हैं. मैं ने आज से आप का class join Kiya hai 🎉

[@jazayusuf8317]

Grateful to u for such lovely video....thank you 🙏

[@virendrastrengthyoga]

My pleasure 😊

[@shailendrakathat6464]

सुपर से ऊपर सर

[@asitkumarupadhyaya2724]

Lot's of thanks 🙏 very nice and didactic teaching about health remedy for high blood pressure.

[@virendrastrengthyoga]

Thank you so much

[@meenacreation-p3d]

Good evening sir aapki ak hour ki full class li h. I feel good. Mujhe 15 din pahli hi pta chala ki mera bp185 Or suger 136 ho gya h. Aapki class se bahut achcha lg rha h thanks🙏🙏

[@SusheelKumar-xl7kl]

Excellent video sir Thank you very much you sir like this video i never been seen ever before no one explained like you explained in this video this video is very helpful for lakhs of people who are suffering with this high blood pressure. Iam also suffering from High blood pressure in the age of 52 recently shoot out with this high blood pressure,and i feel it is very very use full for me. Thank you sir God bless you sir.

[@ParveenSharma-or2zy]

Sir app ki video se ache video pure KZbin par nhi h thankyu sir

[@virendrastrengthyoga]

🙏🙏

[@vivekdhumalillustration766]

Started my first session Ultimate experience

[@rahulsonkar3773]

bahut hi labhdayak video hai

[@karamjeetdhunna9221]

Sir l m 47yrs lady. Mujhe hfta phle hi bp shoot kiya, and muh se blood🩸 aaya, mujhe iss video ki bhut need thi🙏. God bless you guruji🙏

[@subodhmandal926]

Excellent presentation of Yoga and pranayam,A lots of thanks.

[@virendrastrengthyoga]

You're most welcome

[@sangeetapawar8258]

Thank you so much sir main aapki video follow Karti hun mujhe bhi aaram lagta hai अगर बीपी की गोली खाकर योग करे तो कुछ गलत तो नहीं है

[@rakeshganore601]

आपका व्हीडीओ मेरे लिये संजीवनी जैसा मिला

[@virendrastrengthyoga]

🙏🙏

[@kamleshbansal186]

Excellent video 👏👏 So much relaxation

[@PamsamKaur-xm7hl]

Verry nice sir❤❤❤❤❤❤

[@sukhvindergill6042]

My bp is 107/173 from last one week but with your kind support I feel so good thank you sir 🙏🏼🙏🏼🙏🏼🙏🏼💐💐💐🌻🌻🌼🌹🌷🙏🏼🙏🏼

[@divyanshpanchole2304]

Aapki age kitni h

[@sangeetapawar8258]

Thank you so much sir mera blood 12 point hai❤

[@SavyataK.C]

Thank you for this video.

[@ashok3709]

excellent video. BP reduced to normal within a month

[@tapuroy238]

Thanks for this video sir, every morning I am doing this. It's amazing 🙏

[@virendrastrengthyoga]

🙏🙏

[@rajesh9bottles]

you are amazing!! Thanks for your guidance.

[@virendrastrengthyoga]

You are so welcome

[@Uttam_gaming_100k]

Very very useful video i trialed for 10 days 🎉🎉🎉❤

[@virendrastrengthyoga]

Great 👍

[@Uttam_gaming_100k]

Sir m aap ko 2 month se follow kr rhi hu sir Mane bhut change fill Kiya bp bhi not normal ho gya ab medicine ki jarurat hi nhi padati h thanks again sir you provide me so beneficial class...❤❤❤❤❤🙏🙏🙏🙏🙏

[@Swatitiwari-o7w]

Thank you very much sir, this yoga video has given us life.

[@virendrastrengthyoga]

You're most welcome

[@shaikasmabegum8217]

Sir mai yoga pichle 1 year sey kar rahi hu 38 years ki hu aur mujhe bp hai lekin hamare guru ney hame kabhi aise nahi sikhaya wo hamesha dusro key sath haar wo yog kara dete hai jo sab key liye bane hai ....Thanks for posting this video

[@waadiyanhimachalki5499]

Mujhe bhi same problem hai sister...38 years age h...today listening and watching first time this video. Please share experiences...

[@ronalddilipdas1288]

Excellent. Bahut achha laga.

[@virendrastrengthyoga]

Thank you

[@revazalpuri2313]

Beautiful and wonderful

[@virendrastrengthyoga]

Thanks a lot

[@radhagala8233]

Thanks a lot Explain very good.

[@virendrastrengthyoga]

You are welcome

[@sunilagarwal4803]

Thanks to post your video, it's amazing

[@pareshprajapati7916]

thank you sir .... highly informative video.

[@virendrastrengthyoga]

Glad you liked it

[@sughraferoze]

Thanks a lot. Followed your way first time and found the class good.

[@virendrastrengthyoga]

Great to hear!

[@krishanpujara1945]

Bahut Achha video hai sir❤❤❤❤

[@smitashet8712]

आपका विडिओ देखकर मै रोज आपके फायली करती हूॅ बहोत लाभ हुआ.65 की हुंकार.आप बिपी डायबेटिस और सायटीका कांगो करो कृपया

[@urmiladevi8622]

Mujhe bht aaram h aapke yoga se

[@sanchidaga8334]

A very informative and descriptive video which i was searching from a very long time. Feels like I am following a live yoga session as it answers all the queries. Thanks a lot sir for this wonderful video.

[@virendrastrengthyoga]

Glad it was helpful!

[@alyshakhan9097]

Thank u sar mujhe pahle din mein bahut achcha Laga

[@shobhanakulshreshtha5028]

Good morning sir. Its very beneficial

[@virendrastrengthyoga]

Keep watching

[@mahendrabhaipatel8037]

Thank you so much sir 👌👍

[@varshanirmal2646]

Guruji dhanyavad yoga with pranayam hu jrur shradhathi karish ne gol shudhi pochish

[@maheshpatil2662]

Sir very nice 👍 in 6 days my BP decrease by 10 hg. . thanks

[@virendrastrengthyoga]

Keep it up

[@varshanirmal2646]

Excellent Excellent Excellent thank you very much

[@virendrastrengthyoga]

🙏🙏

[@moniapanki]

Very helpful sir. Pankaj from UK ❤🙏🙏🙏🙏🙏🙏

[@virendrastrengthyoga]

Thanks and welcome

[@ajaybaghel5181]

This video anxiety bp ghabrahat any symptoms cure thnak i am happy 😊

[@radhagala8233]

Superb explanation

[@virendrastrengthyoga]

Thank you 🙂

[@beautydutta4019]

Thank you very much for this video.

[@virendrastrengthyoga]

You are very welcome

[@BalbirChauhan-g6z]

Sir good morning Mai Balbir Singh Chauhan bharatpur Rajasthan Mai rojana AAP ki class attend karta hu

[@vijayalakshmijaiswal3173]

I like your way of teaching

[@brinder3382]

Thank you so very much for this descriptive video, Virendra ji. You are helping so many people. Can you please also make a video on treatment of Tinnitus.

[@harmeetkaur8466]

Thanks a lot I felt very happy

[@virendrastrengthyoga]

You are most welcome

[@seemaradadiya1618]

❤❤nice sar koy nahi deta aese video

[@jijabaiyadav4976]

खूप छान मी तुमची आभारी आहे

[@mangaramkatyal784]

God bless you

[@komaloberoi8342]

Thanks so much sirfor amazing video

[@virendrastrengthyoga]

🙏

[@JyothiDanendran]

Thank you sir ❤

[@virendrastrengthyoga]

Most welcome

[@sukhvindergill6042]

You are doing an excellent job we enjoyed a lot and feeling so relaxed.Thank you so much

[@gurnamsingh6178]

Very good work thanks 🙏

[@virendrastrengthyoga]

Thank you 🙏

[@SujataPati-i7h]

Bahut bahut dhanay bad❤❤❤❤😂

[@RajeshGupta-qf3yl]

Good morning sir 🙏 Mai aapka yeh video ek sal 6 mahine se deli krta hun. Eska dusra part bhi bnaie please 🙏 thanks

[@virendrastrengthyoga]

Will post soon

[@rameshnaik6011]

Thank you sir God bless you

[@manjugoel5741]

I will do this daily. I am sure I will be able to regularise my High bp 🙏🏼

[@virendrastrengthyoga]

All the best

[@beenajain3585]

Very nice

[@subhraguha8401]

Excellent video Sir ...

[@khatiraja9533]

Thank you sir nice video for high b.p .

[@virendrastrengthyoga]

Most welcome

[@SangeetaBedi-l6e]

Thank you 🙏

[@virendrastrengthyoga]

You’re welcome 😊

[@pratimabidaye2182]

Thank u so much Sir ..for this video ..i have hypertension ...for last 20 years ... your guided video helps immensly

[@virendrastrengthyoga]

You are most welcome

[@rajeshveer6040]

Very nice yoga

[@virendrastrengthyoga]

Thank you

[@KundanKumar-u7b8s]

Amegin❤❤❤🎉🎉🎉

[@RajeshGupta-qf3yl]

Hi sir mai aapka yh video July se continues subah-2 karta hun. Please level badane ka video banaey. .tank you sir 🙏

[@virendrastrengthyoga]

Will upload soon

[@ashanegi4792]

आपकी वीडियो बहुत अच्छी लगी❤😂

[@HarishKumar-ok7ni]

VERY GOOD HASANAS FOR HIGH BP THANK YOU

[@virendrastrengthyoga]

Thanks for liking

[@radhagala8233]

Every i will do exercise

[@rakeshganore601]

You are great sir Thank you God bless you

[@virendrastrengthyoga]

🙏🙏

[@nintyanandanaik716]

Very useful video

[@manirajmangraj4091]

Good night Thank you very much

[@virendrastrengthyoga]

Thank you too

[@helychavda4981]

બહુજ સરસ યોગાસન કરાવ્યા

[@latajadhav8501]

Khup chhan vatle