Control Triglycerides Naturally | Cholestrol Kaise Kam Kare | Control Cholestrol | The Health Show

Triglycerides are a type of fat (lipid) found in your blood.
When you eat, your body converts any calories it doesn't need to use right away into triglycerides. The triglycerides are stored in your fat cells. Later, hormones release triglycerides for energy between meals.
If you regularly eat more calories than you burn, particularly from high-carbohydrate foods, you may have high triglycerides (hypertriglyceridemia).
Cholesterol is a waxy, fat-like substance that's found in all the cells in your body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. Your body makes all the cholesterol it needs. Cholesterol is also found in foods from animal sources, such as egg yolks, meat, and cheese.
If you have too much cholesterol in your blood, it can combine with other substances in the blood to form plaque. Plaque sticks to the walls of your arteries. This buildup of plaque is known as atherosclerosis. It can lead to coronary artery disease, where your coronary arteries become narrow or even blocked.
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Adarsh Ayurvedic Pharmacy
Daksh Marg, Kankhal, Haridwar
Uttarakhand- 249408
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Triveni Ghat Road, Rishikesh
Uttarakhand - 249201
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Disclaimer
The information on this channel is not intended to be a substitute or implied for professional medical advice, diagnosis or treatment. All the information on this channel/video is for general informational purpose only. “Himanshu Bhatt” KZbin channel makes no representation and assumes no responsibility for the accuracy of information contained on or through the video. This KZbin channel doesn’t recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained or available through this channel.
Always seek the advice or your doctor or other qualified health provider regarding a medical condition.
#cholesterol #triglycerides #health #thehealthshow #himanshubhatt

[@satishdeshpande2470]

वैद्यराज आपने सही तरीकेसे समझाया, धन्यवाद.

[@meenapetkar7813]

May God bless you with your good health sir ji. Very good information shared sir

[@bhavendrasinhjadeja5846]

Mene is se acha vdo apni life me nahi dekha.... unbelievable.... mind-blowing.... thanks ....thanks a lot.....

[@dr.shobhanatiwari8903]

बहुत ही अच्छी जानकारी जीवन दायिनी बहुत धन्यवाद

[@SubediBharat]

Thanks for your response for health treatment sir

[@-Ras_jharata_hai]

सर आपने बहुत ही सरल तरीके से बेहद महत्वपूर्ण,जीवनदायिनी और स्वास्थवर्धक बातें बताई, आपका बहुत - बहुत धन्यवाद

[@vanshahlawat2833]

Aavle ka juice kaise bnaye

[@indrar1213]

Very nice discussion and good suggestions by doctor !

[@sunilamishra5356]

Thanks for sharing good information about Triglycerides and Cholesterol

[@amrita6393]

Very good information given by u Dr sahib. I am also suffering from high cholesterol, ldl, vld etc. But my diet is normal from the beginning and my Weight is also normal and active to do the work. No doubt I am talking thyroid medicine thronom. What should I do to control my high cholesterol and Triglicydes

[@mohdali9954]

Follow the advice

[@sanchitkapoor6537]

अच्छी जानकारी देने के लिए बहुत बहुत धन्यवाद डॉक्टर जी

[@JitendraKumar-vm4tt]

Sir jee mera cholesterol total 161,Triglycerides 260,Hdl 34 Ldl 75, VLDL 52, Non Hdl cholesterol 127 mujhe aapke sujhav se phayda hoga

[@DineshKumar-mv8fk]

Hi, sir anxiety, depression, sleepless per video banaiye koi ayurvedic treatment

[@ravikant7577]

सर जी, ऐसा संस्था निर्मित किया जाए जहां पर स्वाद नहीं बल्कि रोगी लोगों का भोजन आसानी से उपलब्ध हो सकें। सभी लोग इस तरह अपने स्वास्थ लाभ जी भर कर ले सके।

[@tulsidaskaurwani4273]

​@@PoshanShikshafor heart patiet

[@tulsidaskaurwani4273]

21:49

[@daisynigam9865]

7:33 ​@@PoshanShiksha

[@PoshanShiksha]

पोषण शिक्षा में हृदय रोग संबंधी जानकारी उपलब्ध है। भविष्य में ऐसे विडिओ और डाले जाएंगे @@tulsidaskaurwani4273

[@richaarora7943]

😊​@@PoshanShiksha

[@jayeshkatira6452]

Thank you sirji my cholesterol & triglyceride level was too high from last 5 years but after following your tips for two months I have got it absolutely normal it is just miracle thank you😊

[@RitishaRajoriya]

Kya upay Kiya tha apne plz bataiye

[@ashwanimishra2050]

KUCH KARA BHI THA KI BAS YU HI

[@becreativewithpranjali3012]

Kya upay kiye

[@marshaloptical5436]

Are mere Bhai agar fayda huwa hai to logon ko batao ki aapne kya kya istemal kiya taaki dusre log bhi fayda le sake

[@HarpreetSingh-km5ko]

Batao please kese kia

[@tapanmallick8690]

Thank you Dr sab.Thank you Himangshu Bhai. बहुत ही अच्छा जानकारी मिला.

[@angrezmittal1151]

ਬਹੁਤ ਹੀ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਗਈ ਹੈ ਧੰਨਵਾਦ

[@sangeeta963]

NOT tired not huffing puffing..not eating too much fried not using old oil..not having antibiotics..alcohol ie wine n less activity, ..PLEASE explain diabetes and cholestrol connections..

[@JavedAkhtar-sd6qf]

Bahut achha Apne guide kia thanks so much

[@mohdali9954]

Thanks Dr sahib

[@gaurishankarnandi9738]

बहुत ही सुंदर जानकारी ।जरूरी जानकारी देने से हमको फायदे हैं।सिर जी यह सारे डाटा के लिमिट वैल्यू के9 देने से अच्छा होता

[@rishi505]

Please make video of Patient who cure naturally high blood pressure and diabetes

[@YasmeenShaikh-cf2xm]

Sar aapane bahut Achcha Sawal Kiya aur jawab Mila aise hi advise Hamen dete Rahenge thank you so much

[@singhsir7346]

Sir आप बहुत अच्छे question कर रहे है

[@drsomnathjangla8955]

मुझे लगता है आपकी दी हुई जानकारी बिल्कुल सही है वैसे मेरा निजी और बहुत पुराना तुजरबा है कि कोलेस्ट्रॉल और ट्राइग्लिसराइड की सबसे अच्छी दवाई दालचीनी ही है इसका मुकाबला दुनिया की कोई भी औषधि नहीं कर सकतीं?

[@akashswami3095]

Daal chini ka kaise use kare

[@bajrangsolanki2124]

​@@akashswami3095 सभी सब्जियों में गरम मसाले जितना प्रयोग करें

[@mukeshsaini5969]

​ iiiiiiiiuuuuiiiiiiiiiiiiiyiiiiiiyiiiiiiiiiiuiiyiiü 😮 टीटी

[@Physics_Hack]

Daal cheeni and arjun chaal

[@kamalchhetri7129]

भाइ इस दाल चिनी कइसा खाना हे

[@manjeetkaurchawla5047]

Very informative video hai thanku himanshu bete aapki sari videos bahut hi achi helpful and motivative hoti hain aap ek tarah sei jankalyan kr rahe ho god blessu beta🙏💐

[@ashishkumar-ram12ji]

ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਗਈ ਹੈ

[@AkshayChaudhari5]

Amazing video, lots of insights. I am 29 and since last 5 yrs I have triglycerides issue, although it came down form 290--> 175 but again its high. I have reduced fast food, lot unhealthy , fried food by around 80%. Changed my oil, ghee to cold press, and of slim body type. I do walk everyday -2 kms My qstn is - What else I can do further correct my chlorestrol?

[@mrwhosetheboss0074]

Take isabgol daily for few days

[@DeepakSingh-jx1gi]

Sunday 2 1goli statine lo

[@kaustubhdeo3143]

Mere walking is not enough. Jog for 15 mins minimum, start with 2 mins jog and gradually increase up to 15 mins or even further.

[@snravi1956]

Very nice naration . Shukriya.

[@anandsindra9629]

नमस्कार डॉक्टर साहब राजीव दिक्षित जी ने लौकी के जूस में 🌹पुदीना तुलसी अदरक व हरा धनिया 🌹में नमक मिलाने से मना किया 🌹आप सेधा नमक मिलाने बोल रहे है🌿🌿 फिर भी आप बोहत अच्छा समझते है आप को देख ऐक बार राजीव दिक्षित की याद ताजा हो गई

[@nomanizhar9023]

राजीव दीक्षित कहा से वैध की डिग्री हासिल की थी , या बाबा रामदेव ये सब दावा खूब करते हैं लेकिन खुद का इलाज हॉस्पिटल में करवाता है,

[@Amrendrabhaskar-f2i]

बहुत सुंदर सुझाव

[@EconolodgQMB]

Thank you sir for explaining very clearly how to stay healthy.

[@komalchuttani4452]

Excellent explanation Wonderful information Thankyou ji

[@Mera-Bharat-Mahan.2M]

12:19 Amrit bhoj- Ankurit ahar Taje fal sabjiyan Cholesterol me 4-5 km ghumna

[@Akusrija14]

TQ so much for giving us healthy lifestyle and reduce to cholesterol and triglycerides 🙏

[@parveenbegum6484]

Himanshu ji ne bht achcha achcha questions puchta hai... 👌👌👌👌

[@sarfarazkattengeri5731]

What about usage of red meat, fish and chicken for cholesterol patients?

[@RakeshDhawan-o5n]

Thanks for being very useful in health care tips

[@Swapnilsoni28]

Thanks for giving best consult 😊😊

[@udaykranti9933]

Thanks sir Bahut sundar explanation Lipid profile 💕💕

[@rebeccakhanam5052]

Thanks for the useful information given to us

[@madhukarrewale8485]

Thank you, so much sir, for your good suggestion

[@binodbujarbaruah]

Very good suggestion.

[@RajeshVerma-fo7wi]

Thank you very much for this unique knowledge, God bless us.

[@Trading_With_Discipline]

अत्यंत महत्वपूर्ण जानकारी हार्दिक आभार 🙏🙏🙏🙏🙏🙏

[@shamamurad7567]

Excellent nuskha Yesterday I visited my friend and lift was not working, I never thought I will be able to climb 5 floors, but I did with so much ease and no discomfort. I started this tea since 15 June and in a matter of 6 weeks with normal diet I achieved this fitness. Thanks and God bless you

[@pearl-s5p]

MashaAllah bht he zbrdst aor informative video thi

[@meerasingh3496]

इसलिए भारत की संस्कृति में गाय को मां का दर्जा दिया गया है।

[@Zam78637]

Very Good Advise on reducing Cholesterol & Triglycerides and keep our body healthy. Thanks a lot. Keep it up!

[@baigubair7790]

Very nice talk.

[@sanatanhathyogi]

This Is a complete video thank you sir

[@Mera-Bharat-Mahan.2M]

9:15 .............Best,........... Ankurit moong dal Lehsun Dalchini,4chutki sahad me milakr uske bad milk piye. Immunity.. strong body ❤

[@vinapatel8265]

Thank you for very informative and educational video. Thank you Doctor Saheb

[@vinodjoshi676]

Baked , भुना हुआ, boil food, maximum salad 🥗, fruits aur sprouts लें सिर्फ 15 दिन तक और फर्क साफ दिख जायेगा

[@RahulKashyap-ng7dn]

Sprouts or baked kya hai reply bro

[@viennaytiwaarri]

@@RahulKashyap-ng7dn Hello - Sprouts matlab ankurit anaj, baked Matlab sika hua. Aap weight thoda kam kare or fried food avoid kare. Walking and light activity start kare. Blood reports normal aayengi Regards - Viennay Nutrition Fitness Coach

[@parmanandkumar6734]

​@@RahulKashyap-ng7dn iikkik8iiikiiiiiki8k8iiii8i😅iikii8ikikiiiikk

[@SatishTripathiniceworld]

Mera diabetes, cholesterol aur heart problem isi se thik ho gaya... Bina ek bhi dawa khaate.

[@Reallifepandey]

kzbin.info/www/bejne/iGOXoX2VoMeGY5Y

[@sarojsingh764]

Aapne bahut acche se smjhaya

[@lokeshdixit8726]

Very well guidance.. 🙏🏻🙏🏻

[@anilyoga2459]

Thankyou sir ji for this wonderful knowledge

[@harshbaag04]

Branyas Morera of Spain, aged 115 years, 320 days. The oldest known living man is Juan Vicente Pérez Mora, of Venezuela, aged 113 years, 236 days. The 100 oldest women have, on average, lived several years longer than the 100 oldest men.

[@Mera-Bharat-Mahan-01]

Thank you so much Sir your knowledge is unmatched in terms of providing right guidance to anyone who suffer from cholestrol.. 🙏🏻🙏🏻 Thanks again 🙏🏻🙏🏻

[@meenu8183]

Parnam, dr deepak ji ko mera dil se parnam , main inse inki video se bahut hi jyada prabhawit hua hu . Inki knowledge jabardast hai

[@MsLakshman007]

Meenu ji apke bhi heart sambhandhit problems. Thi kya

[@BOOYAHLIVE-l5h]

Achha analysis

[@hansaparekh6513]

Excellent n very useful information, thanks sir 👌👌

[@avtarsinghhoonjan6660]

Very good message 👏 👍

[@bhardwaj99]

Liver ditox per video banaye sir ke sath please. Healthy Liver ke liye kya tips follow kare ? Ager Urine ke sath Jhaag nikalta hai to kya protein bahar ja rha hai body se, isko rokne ka kya upay hai ? Thanks

[@joselynlobo1545]

Boil Corn silk(butta ke bal) this water to detox liver

[@a.s.617]

Very nice information sir ji 🙏 ishwar aap ko hamesha khush rakhe.🚩

[@mariamzoher]

Thank you for sharing such informative videos. I would like to know about Indian kino (healing wood) and if and how it is helpful for what kind of treatments, please. Thank you. Keep up the good work. Wish you all the very best. Regards.

[@Reallifepandey]

kzbin.info/www/bejne/iGOXoX2VoMeGY5Y

[@sangitapatwa2554]

Thank you sir Itni Jankari dene ke liye

[@dhruvbrahmbhatt5318]

Please make videos on Ankylosing Spondylitis, home remedies for severe AS and daliy routign, Food and all for AS

[@renusinha3799]

Mere husband is bimari se pidit hai .pl.help

[@sohankumarjha9592]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@Coolboysrm]

Starch free diet se fayda hota ha or kadhe se Umred near nagpur waha kadha milta ha winter me usse kadi aaram milega

[@averma175]

NDS करो

[@jyotsnaganatra5246]

Nice information

[@rameshchavan4750]

खूप छान माहिती दिली आहे.

[@mayurithakkar6462]

Very informative & practical suggestions 🙏

[@lalitsharma6791]

Thanks for the excellent video on the most critical topic. It would be better if you included the measurements for each suggestions.....like how much लौकी का रस होना चाहिए कितना गरम करना है कितना पुदीना मिलाना है, दिन मे कितनी बार और कितने दिन पीना है,इत्यादि।

[@cookwithme423]

Sir pitt ki samasya kaisai theek kar saktae hain?

[@amarjitsandhu9927]

​@@cookwithme423gundkteera khyen .

[@RoshanlalDharwal-qx1fl]

Thank you so much dear Dr sirji information Ram Ram ji 🙏🏻❤️🙏🏻❤️🙏🏻❤️🙏🏻❤️🙏🏻❤️

[@harpinderkaur7154]

My husband has increased LDL (122)and tryglyceride (171) i want to know about his diet plan to lower the level of cholestrol.

[@YS_fitness.0786]

Daily walked and ginger garlic empty stomach and one week only vagitablte and fruit eat before meal

[@ST-ng7hf]

Homeopathic medicine and diet control with exercise

[@BholaSingh-gq6fl]

Bahut sukriya Bhai

[@amanverma6479]

Low carb low sugar diet with high fiber diet

[@asadali66-xx5ks]

Ldl toda jyada hy baqi TG sahi hy

[@FatiMee-sz3he]

Very thanks,very good questions raised with doctor

[@mumtazalisiddiqui4843]

Nice information. plz guide about enlarged liver

[@mugdhakhare2360]

बहोत ही सुंदर समज दी।

[@rameshchandrarai6494]

Zero oil cooking के बारे में आपके विचार क्या है।saaol नाम की संस्था वगैर तेल के खाना बनाने के बारे में बता रही हैं।

[@upenpokhrel1740]

thanks for your good comments sir

[@Asrarhasan11]

Diet control karlo aur brisk walk chalu kardu 15 days me hi fark ajayga confrm hai ye baat

[@Asrarhasan11]

Mera personal experience hai

[@varcre167]

brother cholestrol aur triglyceride ke liye kya diet khaye

[@v.jsagar4522]

@@varcre167 ghiya tori khao and oily and sweets chhod do and daily walk Karo 8 km..sab apne aap normal ho jaega

[@varcre167]

@@v.jsagar4522 thanks

[@v.jsagar4522]

@@varcre167 dairy products avoid karna non veg mei chicken breast and roasted fish le sakte ho..baaki sab upar wala follow karna

[@hetaldave746]

Very nice information, Thanks very much sir

[@आयुर्वेदऔरआप]

Excellent and very useful information.

[@karanpun6901]

Thank you so much for your Informative video sir ❤

[@kamapaladehuri8358]

Very good deliberation. Antic but authentic.

[@Reallifepandey]

kzbin.info/www/bejne/iGOXoX2VoMeGY5Y

[@ajitpatil5975]

😊😊😊😊😊😊😊😊

[@vijaywheeler3252]

Thanks a lot 🌹very well explain how can safe from COLISTROL.

[@SoniaSharma-gt5zd]

Hello Sir, mera cholesterol or triglyceride bhi bda hua h, subha 1hour walk, breakfast fruits, lunch jou or jwar ki roti 1 with vegetables or daal. With lots of salad. Dinner only soup. Is diet ke baad bhi medicine lene ke bawajood km nahi ho raha, to kya krun. Dalchini ki tea bhi leti hun. Without milk or sugar, kyunki diabetes bhi h. Koi suggestion ho to bataye please.🙏

[@Shivanshnkartik]

Kya apka cholesterol Kam hua ?

[@ajaysavilkar59]

Without oil diet karlo ..

[@saurav-lm7jc]

Thank You Sir❤💖

[@meenaagarwal5135]

Very useful information you have shared on certain measures to control of cholesterol and triglycerides n the difference between the two, thankyou Dr Sahib.

[@sadiqashraf3063]

Daal chin kaise use karna hai

[@sksharma6741]

Very useful information Thanks sir

[@nirmalbhalla265]

Qqa ​@@sadiqashraf3063

[@amarjitsandhu9927]

​@@sadiqashraf3063pani mai ubal kr .

[@amarjitsandhu9927]

​@@sadiqashraf3063chye or milk mea bi ubal kr pee skte hai .

[@girishdeshmukh8762]

Thankyou Sirji

[@digamberuniyal810]

इतना अच्छी तरह समझाने के लिए बहुत बहुत धन्यवाद डॉक्टर साहब ! हिमांशु जी आपका परफॉर्मेंस as an anchor , बढ़ता जा रहा है । बहुत बहुत बधाई एवं शुभकामनाएं!

[@devbairagi863]

सर जी आप ने बहुत अच्छे से समझाया ❤

[@charutiwari2878]

Thank you so much sir for this information

[@meenaagarwal5135]

Thankyou for the very fruitful session on controlling the risk of high cholesterol and triglycerides.

[@neenakalra947]

Thankyou sir 🙏mere age 54 hai mera colastrol 215 hai and triglycerides 217 hai kya mujhe medicine lene chahiye ya nhi please answer do 🙏

[@sahilrana2817]

Nhi aaya excercise kro running yoga thik hohayega

[@HarjeetKaur-ti5ce]

I appreciate your efforts 🙏

[@ashokkumarsingh9370]

Sar satawri our mulathi ake sath khana chaiye aa alg . Sar keya colstrol khasi me kam karega .

[@avinashkeshri2122]

​@@ashokkumarsingh9370जा बीबी एक की

[@gautamtak4728]

Mere heart me char blokege hai, doctor ne bypass karane ka bola hai, 90 %blokege hai, abhi me exercise karta hu, vaise mara pachan thik hai aur aisi koi taklif nahi hai, kya mujhe bypass karana chahiye?

[@abcabc-uk8ei]

​@@gautamtak4728kya raha Gautam ji fir aapka...

[@zulfikarshroff2892]

Very informative good

[@vivekthakur338]

Dudh to cholesterol walo k liye theek nhi hai

[@stylencareskin6519]

Sir bahut ache se bataya....mainy fasting wala point.....ma fast kr leti hu...iss liye hue..h mujhe

[@subramanianmahadevan6893]

Dr Saab has beautifully explained

[@yasminansari6753]

WHAT A GREAT INFORMATION. THANKX ALOT

[@rabindrakumarsahu5719]

oil and gheee is very dangerous for heart health. The other name of oil and ghee is triglycerides. So can you recomend ghee is good for triglycerides patient? Pls clarify topic.

[@Rock22357]

Ghee is not triglycerides, sugar and saturated fats are dangerous not ghee and unsaturated fat.

[@tmj8637]

You r right ...

[@asmairumjamil3031]

Sugar and carbohydrates

[@raghavtripathi4108]

Thanks a lot वैद्य जी🙏🙏

[@kishorekk4482]

Sir, Many and many thanks to the Ayurveda doctor Sahib for educating us about cholesterol and Triglycerides and its treatment, diet therapy etc. in depth. To Mr. Himanshu, You please utilise the services of this senior doctor saheb for several other ailments. You please let us know about those weblinks also ( we subscribed to your channel, of course ).

[@arvindjatav7207]

Yah sab KZbin per Paisa kamane ke liye utarte headhunter daudta hun 40 minut karta hun 40 mein parinaam karta hun fir bhi meri yaad aati block Bhojpuri hu

[@rajanirathore1579]

Thank you for information 🙏

[@jayantibhai3491]

Dr Thanks, very useful advice. God bless you, ❤❤ ❤❤ ❤❤.

[@HAFIZURRAHMAN-zz9vx]

आप ने बहुत ही महत्वपूर्ण सवाल किया। लेकिन यह नही पूछा कि कोलेस्ट्राल एवं ट्राईकोस्लाइट का लेबल कम से कम और ज़्यादा से ज़्यादा (औसत) कितना होना चाहिए।

[@Satywadi.-hy2hz]

Trygl 50से165तक

[@Patiala123-hq3rd]

Below 100 is good triglyceride

[@brijmohankumar9559]

मेरा triglyceides है 197.5 है और VLDL 39.5 क्या करें