Core Yoga Workout: Strengthen & Tone Your Abs with 10 min Energizing Flow

[@traviseliotyoga]

Start your 10-day FREE trial and take your strength, flexibility, and mindfulness to the next level for only 30 minutes per day with Travis's 30-day power yoga program on Inner Dimension TV! 🌟 Transform your practice now: www.innerdimensiontv.com/yt_yoga-30-for-30 Still hesitating? Try 3 of Travis's favorite classes for free: www.innerdimensiontv.com/ytt

[@catherinepeter610]

Gggggeeg thy r t

[@claudiadieck]

So great to see you both ! Thank you for this wonderful beginning from Austria!

[@ishtarreyes3988]

Muchas gracias desde Birmingham de parte de una mexicana!

[@kimduhn7609]

Thank you. I've been doing yoga off and on again for 20 years. Took the last 6 years off due to the loss of my son and you've really helped me reconnect to myself. Blessed be from Missouri!

[@mariejoyergeau-yoga450]

Sending good vibes, healing thoughts your way. Namaste

[@MISHUSINGH17]

The more i hate core workout the more i get challenged to complete it... It was absolute killer.... Have been following u for last 8 years or so.... Love the roller coaster ride u take us in every power yoga session..... Thank u so much Travis..love and prayers from India

[@SugarSandwich]

I love the length of this video because I HATE core workouts. But this is doable for me. I love pairing it with one of your 30 min yoga classes. Thanks so much for this and all your other uploads. Much love to you from Oregon.

[@raniapapadatou9290]

Thanks for another wonderful practice, greetings from Greece ❣️

[@doyeljnj]

I am so satisfied having u as my virtual trainer....

[@katerinachvalova4062]

Great class, thank you! And hello from the Czech Republic ✌🏻

[@alicesutton6470]

Thank you Trevor Elliot I am practising the world in Toronto Canada I am so happy that I came across to you a couple months ago and April you have a level up Ab work out that I do it’s very challenging but I do it thank you for this one I will add this to my regiment and yes I would like to be a part of your community

[@albenapetkova6531]

❤ Love & Hugs from Plovdiv, Bulgaria! 🇧🇬

[@charles.o.lwanga1536]

Great core workout short and sweet

[@fishyfilm]

I'm currently quarantined alone in Bangkok for two weeks - the yoga practice gives me the physical and mental strength to get through this! I love the core practice! Thank you Travis.

[@alokmalhotra8]

Loved this short super class... alok, Colombo. Sri Lanka

[@beverlylucas159]

That core work out was great. This is a must do for me everyday. Thanks Mr. Travis good work

[@SobhanHanifi]

Hi Travis, I’ve been following your workouts every week for over a year now. Your videos have helped me strengthen both my body and spirit. Thank you, and best wishes to you and your lovely wife, Lauren From Iran

[@joseeleblanc1745]

Love the flow , the breathing and the music in your yoga sessions. Dieppe NB Canada

[@kimwhite8543]

Still leveling up at 61. Joining you from Almeria, Spain! Thanks Travis and Lauren. X

[@alanhutchison3958]

Thanks for that class,doing it every other day now. Hi from Scotland.

[@zoraza9207]

Good morning form Buckinghamshire United Kingdom. Enjoying your classes, thank you so much.

[@lourdeslopez4706]

Hello Travis, your teaching Yoga is great for all of us. Watching form Asia Singapore.

[@joeymatthew5700]

Thanku travis doing this class for a month now from goa india

[@SOMI82115]

Best ever yoga instructor and yoga Class, Thanks So much for your free very powerful and valuable yoga lessons 🙏🧘‍♀️

[@lisalondon815]

Love your classes so much do them every single day. You are a gift Namaste.🙏🏼💋 I used to take classes from you in person in Santa Monica

[@beckysmith2351]

Travis, Thank you SO much for this short, intense core workout. I didn’t realize the core was the center of self esteem! Thanks for sharing that during the workout. It motivates me to do my best to keep up with you! With much gratitude for your videos, Becky Washington State

[@peterogarr7997]

Excellent pace enhances focus

[@charles.o.lwanga1536]

I enjoyed the session today

[@haramalenou4495]

Thank You Both 🙏🇬🇷

[@thomasbottger5955]

This was a great core class again this morning. Thx from Germany

[@gloriaking7710]

Hi Travis thank so much for your yoga love it from Canada

[@erikafigueroadavila]

Love all of your classes, however these short sessions help a whole lot when I don't have enough time in the mornings. Thank you so much for all that you do. 🙏

[@MrSnotbottom]

excellent thanks Travis. best yoga vids on youtube. watching from melbourne australia.

[@saadathydari3667]

Every training with you guys,I feel stronger and many thanks.

[@evelknevel1209]

after two years I found this again and it again does something (beautiful) to me! It is magic ;-)

[@vostrovostro8824]

Hey Travis this is perhaps the most doable and best ab yoga workout i have seen.

[@gabydevilloutreys2270]

Thanks and love from Grasse, France !

[@lynntastan9044]

Thanks for the abs workout. Love your classes. Coming from Bangkok Thailand.

[@migdaliavazquez9788]

Hi...from Puerto Rico Thanks for that class...

[@veronicajnmarie9762]

Although this class is only 12 minutes, it packs a great amount of heat

[@thefussfreefoodie1570]

Really enjoyed this workout whilst I’m on holiday in the Netherlands! Look fwd to continuing with power yoga when I get back to the UK ❤

[@thuphuonghanatran4028]

Hi Travis, thank you very much for your works, I got much benefit from your videos from Hanoi, Vietnam.

[@alejandracardenas9882]

Now that i've finished the practice, I absolutely feel better than before i started it. Feeling my energy flowing!! It was amazing. Thank you Travis and Lauren for tris beautiful gift. Love from Colombia ❤️

[@niwayanlarsen1427]

Still practicing from Bali. Thank you Travis

[@juliasyder8657]

This is an Awesome short work out.

[@tatianavecerkova1084]

I love this video, doing it again and again, it's not only perfect for the body, but for the mind as well, it feels so good after! Sending love from Slovakia ♥

[@inarakalnina]

Hello, Thank you for this opportunity . I am Inara and practising from Latvia

[@maryannecleary4009]

Thank you from Sonoma😊

[@elenipapadopoulou5680]

Great 12 analyzing minute for a busy morning wakeup. Hello from Greece .

[@CB15LR1275]

Did the 36 Salutations & then this Core programme. Thoroughly enjoyable & many thanks for your energy! Linda from Athens, Greece

[@tasneembookwala4340]

Thankyou so much Travis and lawren for sharing this effective excercise.luv u lawren.

[@sylviacat8820]

Super duper will do this everyday!!! Bahamas loves u

[@WhiskyWhiskers7033]

Thank you Travis, did core class, wow some are a challenge, cant keep legs straight...will try and try...all way from Australia

[@njerikamau5577]

Day 21 from Beijing China.Thank you very much Travis.... April 2022

[@live2lovelaughsweetheart662]

Thank you Travis and Lauren I absolutely love this core exercise, perfect for me 💖 Blessings from Germany!

[@euniceatieno3118]

From Kenya, it's perfect

[@kristinab.8919]

I love you classes! Amazing! And this is another great class! Greets from Germany!

[@andreafabianafunes5818]

I began my Monday with this abs training. Amazing!! Thanks a lot from Mendoza, Argentina.

[@AT-bt2co]

From Mariposa, CA. Thank you, Travis! This is now my favorite core work out!

[@vika5062]

Thank you Travis and Lauren!

[@christine1962ful]

My goal is to do these every day for the next 6 weeks and assess my core strength. MAIN GOAL: to get through these session completely unfazed by it! Looool

[@traviseliotyoga]

Solid plan!

[@mishkahmoosa8352]

Great core class.thank u. From Botswana.

[@asilaythriving7045]

Man I wish this was at least 20 minutes. Had so much fun. Such a great practise. Greetings from Czechia!

[@andreapeters1522]

Loved the class. Im in France

[@gemymah9618]

Hi Travis i always enjoy all your classes, thank you so much for sharing it with us, practicing from Bukidnon,Philippines! Namaste

[@danielamesquita1743]

Did 2x this one this morning and I feel my abs alright ... from So FL. Thanks!

[@sanamaqsood3098]

sweet quick work out ! loved it ,special thanks for Dubai

[@manuelacadima7300]

Awesome. Thanks from Lisbon - Portugal

[@rinamahasusanti2560]

i did this program n also epic ab work out ..calories 105 n fat burn 55 % ..sweating ...i love it.tq

[@saadathydari3667]

I enjoy every minute of your training and I feel great and stronger.

[@shipran8497]

Thank you Travis. I am more reassured when I do the short sessions. Building confidence slowly. I am from UK in Brighton.

[@melaniesinclair724]

I haven't been able to make it all the way through yet, but have noticed that I am getting stronger by repeating the exercises. I have also noticed a difference in my stomach.

[@nehakarvir1529]

Awesome class Mr. Eliot. Practicing from Mumbai, India. Thankyou 🙏

[@sonalsoni2954]

Awesome class thank you you are great

[@ronniford7849]

Much love and thanks again Travis!!

[@clarencespencer9632]

Thank you very much Trevis, fabulous classes ,yin, power... Our studios here in the UK are still closed and I cant teach, but keeping disciplined every day with your classes. Namaste. Clarence 🤗

[@bakingthebasics74]

Amazing!!! I do this 3 times a week! Thanks for sharing 😀💕

[@venushagovender1681]

Every time I do this ab sequence I feel more and more powerful.💪🏽 Love it, practicing from South Africa😊

[@kristenmoore9705]

Toronto Canada thank you Travis!

[@Lolafatu]

I work out to this class every morning in NYC. Thank you 🙏🏾 😘

[@giuseppefenoglio1172]

Floriana&Beppe from London. This is really great. Thank you so much. We only wish it could be a little longer, like 20’

[@alicefelice_]

namaste to both for all your teachings and videos. Stay safe strong. Blessings form Italy

[@mishkahmoosa8352]

Fantastic Core Yoga. Thank you.

[@moviecreater1910]

Best power yoga

[@123rushika]

Namaste So much gratitude for your Yoga class, I loved it, sending lots of prayers and love from 🇮🇳.

[@1228diesel]

love this couple!! watching you from UAE!

[@debk8147]

thank you for this class! Practicing from Cocoa Beach Florida

[@natanialeongson6143]

Today's practice was awesome! Thanks to you and Lauren. Practising from the Philippines :)

[@Bhavya-qh7ql]

I am addicted to your yoga classes and this core work out was also great! Love from India 💞

[@vdang2491]

Thank you

[@YogaWithSarahJCollins]

Wow I have been injured for while and this is my first attempt at strengthening my body again. Im really shocked by how weak I feel but this is perfect... something I can do every day in 10 mins and very inspired by how strong you both are. Cant wait to see some results 🙂

[@angelatillman4323]

This was my first class with you. I really enjoyed it. I also saw a new video with your words of wisdom. It was beautiful!

[@violebg]

Which video?

[@angelatillman4323]

@@violebg Im sorry I dont remember which one it was.

[@grazynadebowska5694]

Thank you! Great core practice. Grazyna from Poland

[@nawaalsamodien9528]

What a way to get a Saturday started, phewee! Thank you Travis. Johannesburg, ZA

[@Shever2004]

Hello from Victoria Canada...love your core workouts!

[@carolineferry3763]

Fab morning core yoga thank you 🇮🇪☘💜

[@rubyrosatase-rivera2670]

nice ab challenge, thanks from Manila, Philippines

[@ig8542]

The lady is so much graceful, in control of her body... Not sure if anyone else noticing that the lady is more advanced. She has elegance in her moves and more consciousness. Pleasure watching her

[@ronniford7849]

They are husband and wife...her name is Lauren Eckstrom or something like that. She's a popular instructor also! And yes, she is very graceful!

[@barbaramaurer1973]

Thank you very much 🙏 I like your videos 🤩 Namaste from Austria 🇦🇹

[@danielaferri559]

Grazie mille, from Italy🤗

[@evaradoczy7339]

It's great, thank you! Greeting from Hungary !

[@dbcoco]

thanks! from Istanbul

[@rajshah6776]

The best ab work out ever for me ..thanks Travis..Namaste!!!