Passive & PNF Stretching to the Quads - In treatment stretching

[@docgb5990]

such clear calm demonstration thanks so much

[@CoreElementsTraining]

You’re welcome and thank you for your feedback 👍. Glad the video was helpful.

[@docgb5990]

@@CoreElementsTraining so I’ve just this morning used the passive neck stretching and the techniques for passive back stretch with excellent feedback from both clients..♥️🙏🏽

[@CoreElementsTraining]

@@docgb5990 ahh perfect 👌. Great to hear that you put the techniques into practice and that you had excellent feedback 🤩. Thanks for letting me know 👍

[@wellspring2life]

Would you say there are elements of eccentric lengthening effects?

[@belladonnaCMT]

How do you do a modified stretch on clients with knee replacements?

[@CoreElementsTraining]

Hi 👋 focus fist on gradually bring the heal towards the bottom, without any lift at the hip. Plus use constant communication, to check for any discomfort. Hope this helps.

[@DucileneHunt-qx1cq]

Excellent 👍 thank you 🙏🏻

[@patriotic_pisces8401]

That hip/rectus femoris stretch is really hard to do with bigger men or heavy set people. I love to do it but sometimes I really struggle to lift the leg.

[@CoreElementsTraining]

Maybe try from side lying position and when in place turn your body to help move the leg into a stretch.