Correction Exercises for Anterior Pelvic Tilt ( APT ) | Fix Lordosis | कमर के गड्ढे को ठीक करें

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Extra Care Physiotherapy (Spine and Neuro Rehab )

8 ай бұрын

Exercises for Anterior Pelvic Tilt FULL PDF -
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Part 1 of Anterior Pelvic Tilt -
• Anterior Pelvic Tilt :...
Anterior pelvic tilt (APT) is a common postural issue that can lead to various problems, including lower back pain and muscle imbalances.
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Correcting anterior pelvic tilt involves a combination of stretching tight muscles and strengthening weak ones.
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Here are some exercises that can help address anterior pelvic tilt.
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Dr. Santosh Kumar Upadhyay (MPT Neuro) is a recognized and highly skilled physiotherapist in Lucknow with more than 16 years of experience in curing various problems.**MEDICAL DISCLAIMER**: Extra Care Physiotherapy or Dr. Santosh does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional is able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or another licensed healthcare provider if you have any questions regarding a medical condition.
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Topics Covered- Anterior Pelvic Tilt, APT , Physiotherapy in Delhi, Physiotherapy in Uttar Pradesh, Best Physiotherapist in Lucknow, Physiotherapy in INDIA, Extra Care Physiotherapy
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#anteriorpelvictilt #apt #physiotherapy #physiotherapyinlucknow #physiotherapyinIndia #physiotherapyinuttarpradesh #bestphysiotherapistinlucknow #extracarephysiotherapy

Пікірлер: 22

@sukhendu1974 8 ай бұрын

DEAR SIR, I AM WILLING TO PAY MY HEARTIEST GREETINGS TO YOU. YOUR SUBJECT KNOWLEDGE, WAY OF SPEAKING, WAY OF PRESENTATION IS AWESOME. MAY GOD BLESS YOU AND SAVE YOU. HARE KRISHNA.

@extracarephysiotherapy 8 ай бұрын

🙏

@sapnagupta6057 4 ай бұрын

Very good information

@rajeshkumar-mn1hs Ай бұрын

Kamar me takt kaise badhhaye sir

@preetisharma-le2lx Ай бұрын

Hello sir maine apki video dekhi jese ki apne btaya isme ki is problem se foots mai chnges hote h aise same problem mere sath ho rhi h toh sir foots ko phle jese normal kese laye uske liye kya krna hoga??

@SunilSaini-jz5mr 7 ай бұрын

Sir lateral pelvic tilt pr video banao

@mohammadzaayedakhtar6898 2 ай бұрын

Sir strengthening exercise 1 , my glutes don't get activated I feel strain in hamstrings and sometimes stretch in lower quadriceps, please tell any solution sir

@sukhendu1974 8 ай бұрын

Dear Sir, I would like to request you to upload Vedio of Sway Back Posture explaining root cause, Symptoms and exercises to be done to correct Sway Back. Thank you Sir

@extracarephysiotherapy 8 ай бұрын

Sure

@sukhendu1974 8 ай бұрын

@@extracarephysiotherapy Thank you Sir

@noorulhoda6747 5 ай бұрын

Sir please 1 video sleep or sitting position ke bare me banay interior pelvis tilt correction ke liya

@anujkumarraidas9424 3 ай бұрын

Sir thik ho jata fir vahi posesan me ho jata hai

@ayeshamirza4205 8 ай бұрын

Sir Mera beta h 5 years ka uska balance sahi nhi h to uske liye kya kare plz rpl

@extracarephysiotherapy 7 ай бұрын

Extra Care Physiotherapy Centre - No.2 Basement, Ishwarpuri (Gate, 1, near Spencer, Ishwarpuri Colony, Sector 12, Indira Nagar, Lucknow . Contact us on 94555 55207 for Best Treatment or any Queries. - Team Extra Care Physiotherapy