Рет қаралды 11,244
Crashes are a big part of MMA that not many people talk about-but if done correctly can really change the tides in a fight. We go in depth on two effective crashes here-overhands and elbows. Added plus if your bony like I am.
To learn more, visit CorySandhagenMMA.com for full instructional courses. Use code 'SANDMAN2023' for 10% off! Content made possible by Sheath Underwear. See you there-PEACE!