"Let it Go" Yoga | Cosmopolitan

[@cosmopolitan]

Amazingly calming yoga with Tara Stiles.

[@Wolfgirl1958]

My shoulder and neck were killing me for months. Now pain free. Thank you

[@arcaenvm]

My go-to yoga practice when I only have 30m

[@ewadoros183]

It's a great practice when you sit at the computer all day long at home office just to move your body a bit

[@mollybooth4459]

What did I just witness?

[@beejezus38]

This is basically just modified sun-salutations

[@pippafam2410]

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