Crazy Exercises For Big Forearms | Baseball Players Need This

Try these crazy forearm exercises for baseball players from ‪@GarageStrength‬ Coach Dane Miller.
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[@jmfu]

How about sandbag work?

[@gavinbarkley1625]

Does forearm strength help QB velocity and strength

[@dzieki_6569]

i would assume so since like baseball forearms are important for throwing

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