CRAZY Legs WORKOUT Evan Centopani & John Meadows

This was a leg workout for the books. This leg workout was filmed at the old Elitefts and let me tell you it was unreal.
--------------------------------------------------------------------------------------------------------------
Member website: mountaindogdie...
Shirts teespring.com/...
Supplements: granitesupplem...
Discount code - MDKZbin10
IG: / mountaindog1
Facebook: / johnmeadowspage
When you don't have hours and hours to spend researching, but you want to know the latest research summaries, use examine.com at this link! examine.com/re...
--------------------------------------------------------------------------------------------------------------
Make sure you like & share the video. Also please subscribe to the channel so you don't miss any new videos. Leave us a comment and let us know what content you want to see. Thanks

[@johankiwii]

Watching John doing legs is like watching Jimi Hendrix playing guitar.

[@Only_bodybuilding_]

🙌🏻

[@dennissmith7214]

I thought he died?! 🤔

[@baba_bhaiji]

@@dennissmith7214 these videos are pre-recorded. RIP John 🙏

[@Khanqest]

Yessir

[@Nappyheadedarnold]

Indeed. Legendary.

[@ranrice1]

Big homie john putting out more work in spirit than we are in flesh, salute!

[@otrfitness4878]

Damn man, your comment let me know john had passed. RIP

[@yanwain9454]

Evan probably felt self conscious puking on camera at the time, but now it's a legendary testament to his effort working alongside john.

[@hunterpittman100]

Fouad just did a podcast with him! We miss you John meadows!

[@spencersivco8503]

That was a great podcast

[@Tomkropf]

Much love and support for the Meadows family and John’s circle. I’m so relieved to know that this resource hasn’t gone away. Please keep up the excellent work!

[@TorAndreKongelf]

I am so happy we have these videos in a time where we have "coaches" on Tiktok saying you should only do fullbody workouts and always leave 3 reps in the tank. And also say you can't use a specific grip for your rows because you lose 0.47% range of motion in the lengthened position. This is just hard intelligent work. This is what people need to see.

[@mikehammer2408]

John is missed So much. Truly hard to accept as I watch these videos w him that he's No longer with us. Rest Easy John 💪💪

[@stevenespinoza7735]

when did he pass away, can't believe it, what happened?

[@mikehammer2408]

@@stevenespinoza7735 Passed away I believe in August Reports said from a pulmonary embolism

[@gregm90]

respect for puking your brains out and still getting back to work!

[@TruthGuyJesse]

Thank you for keeping his good spirit alive

[@GameOver321]

Great video, I didn't think Evan was going to pop like that lol. Even funnier was the dedicated bucket! We miss and love you John

[@MowFaux]

THANX

[@JoshBenware]

The Ox! I remember getting a free DVD with an animal pack I bought 10 years ago with Evan on it. Was probably the first motivational bb vid I ever watched. Very awesome to see him with the mountain dog!

[@SuperhumanUnchained]

Insane leg workouts we need them

[@ronin_9]

Two greats

[@wwabbd1987]

Rest in Paradise! God Bless Johns Family.

[@jesseduncan6780]

I did this exact leg day this morning (from one of his programs) and while I ended up in the same condition as Evan, all I was thinking is how much I love and miss John and his programs

[@Chez114]

Keep these coming! RIP

[@FatherhoodAndFitness]

John was such a beast!

[@willy12679]

Evan gets an “A” for effort👌👌👌

[@ironfrank5551]

Miss you John❤️

[@JoeYang1776]

Thank you to John and his family for releasing this as well as Evan for being a part of this.

[@ricks1502]

Just did BSS .. IMHO 'of death' is a bit much but hey, It's freakin' John 'Mountain Dog' Meadows so he can call em whatever he wants ...but how about BSS of DOOM ... yesterday after watching John's vid a couple of days ago. Love these and throw them in every few weeks. Evan describes it best ... deep, deep muscle failure. And like John, shooting for 10 but settle for 8 but often only just get to 6 before dropping the weight and doing body weight. I follow up with a leg press 'cause I/my quads and gluten feel so fried. Thanks, John. Still grinding.

[@bringtheseo]

Throws his guts up - keeps going. What a champion.

[@kenzieh419]

I know you won’t see this John but I did the Bulgarian split squat dropset of death yesterday and it was amazingly terrible. Thank you, miss you.

[@vitalosiute]

True motivation for leg day tomorrow! I appreciate people who go so intense!

[@rileymcbride5519]

John meadows and Evan Centopani Are my two favorite bodybuilders. They are always both so level headed and humble.

[@MrSimre333]

John: Do you have anything to add Even? Even: wow,yeayea,uff,yea,wow,youknow

[@johnkasarda2138]

Love the wolvie look from the mountain dog

[@kellybeckman79]

Definitely going to try the Bulgarian split squats of death today. I like them, but have never done them like John and Evan did, and usually did them towards the end of the workout.

[@davidoygenblik]

Been doing them for 3 years now! I know it’s going to be an amazing leg day when I see them slotted in :)

[@Mr.DE4THLESS]

It's one set of drops?

[@davidoygenblik]

@@Mr.DE4THLESS No, work up for 3 sets increasing weight as you go. Last set is the drop. Highest weight x8 then 8 second hold, then same for the second weight, third weight, etc.

[@henryburner]

I thought I was alone having balance issues with the split squats. Great tips!

[@andyfatknob9403]

John with the mutton chop look is elite. Every couple weeks everyone should do a Bulgarian drop set for John!

[@Kaalokalawaia]

Those iso-holds are money. It makes such a big difference on leg day.

[@NYRalltheway14]

Legends never die!

[@yushy5816]

2 legends

[@leigh_carmichael]

Two of the best ✊️❤️

[@nickzoladkiewicz5498]

Love these usually always cap leg day with these never did drops with iso but ik the feeling how deep it gets in your gluten and pushes through the whole quad

[@TASOSCHATZ]

Nice as usual

[@spencersivco8503]

I just got done doing legs, and I did Bulgarian Split Squats. They wreck me everytime

[@jakeandrew9777]

A true inspiration. Hope your killing the training up there John

[@JoeYang1776]

Totally get Even when you do something different it'll throw your body for a loop. 💯

[@yellaboy2617]

I just realized that if you take your upper body and rotate it, it basically results in the lower body: hamstrings and biceps are both two-headed...quads and triceps are analogous (shaped kinda similar and are powerhouse muscle groups)...glutes and chest are analogous and similarly shaped, as are calves and forearms.

[@NickYT22]

Hahaahahaah Evan puking was the highlight dude 😆😆😆😆😆😆😆

[@Gaz86JPN]

John looking STRAIGHT Wolverine! I miss him man :(

[@SweetPappyJones]

What a legend! Rest In Peace, John Meadows! 🙏🙏🙏

[@zeus.guitar4540]

Acompanho todos os treinos do moutaindog, estou aprendendo muito com esses vídeos.

[@farhat5325]

Mountain wolverine

[@d_vino8226]

I remember the first time I ever tried Bulgarian split squats. Man, I have never been that sore in my entire life. That was about 7 years ago. Since then, they have built so much quality muscle in my lower body it’s unreal.

[@Khanqest]

6:22 For me it's the opposite; everytime I squat crazy I gotta take a 💩 LOL.

[@randyhicks6463]

🙏

[@MyDesi88]

always missed

[@maineffort4418]

Miss you brother! Seeing more content is phenomenal🦍

[@TheBuddyboy69]

gonna try this on my next lege day

[@malekmalek9064]

❤️🙌

[@eliotslater2371]

6:34 in front of my fruit salad :O

[@kasper52173]

👍🏾

[@stwephen775]

I love how he pukes and John doesn't even miss a beat... " from there we..." haha

[@juegosparaipodgabo]

I just watched this the other day

[@alihaideri1756]

Rip jhon

[@smilehardy]

I tried doin this just now and it’s a killer workout no cap! I felt like dude throwing up the whole time lmao

[@jadbhirich7560]

RIP

[@sampats89]

Someone help me out here, for body-builders, wouldn't throwing up be the worst thing ever in terms of being able to count macros? I used to throw up when I was young doing rugby pre season but the aim there wasn't to build muscle like this

[@ryanrios1829]

"Pretty average workout" jesus christ

[@АндрейОришич-я1ю]

6.40. Жесть.

[@truthseeker1833]

Does anyone know how this man died?

[@C4uSt1CO]

Sounds like Evan's been hanging out with Bleu Taylor a bit too much, y'know?

[@ayoolukoga9829]

Place your faith on Jesus. Jesus died so that you can have everlasting life. Jesus is the way the truth and the life. No one gets to the Father but by him. Trust Jesus. Repent Have a good day.