Creamy Vegan Mashed Potatoes Recipe

[@i2sky532]

I love potato soup with white beans and kale

[@showmemovegan]

Yum! That's a great combo!

[@showmemovegan]

Hi Everyone! Hope you enjoy this recipe! And remember you can only buy my t-shirts for a couple more days at this link. Link closes Monday morning 6/17 at 10am CDT: www.fastyowi.shop/show-me-vegan

[@i2sky532]

What a great idea, to do cauli and potatoes together.

[@suzannehanna9582]

Mashed potatoes are good with anything or by themselves. ❤

[@showmemovegan]

Agreed!

[@maureens2812]

I made this last night but it turned out I had a lot of cauliflower and not a lot of potatoes. So it was probably half and half. It was delicious and my partner only guessed because I told him he had to guess what was in it. Also, I made it with Esselstyn's "Mommy's Mushroom Gravy". It didn't really thicken up much but it was delicious. Thanks so much for your recipes. I've enjoyed all the ones I have tried so far.

[@showmemovegan]

That's awesome, thanks for sharing! I'm so glad you enjoyed the recipes!

[@Kathy_Is_Blessed]

♥️Yummy! I looove potatoes! I haven’t bought an InstaPot yet…I’m slow to the party. Thanks for the recipe. This reminds me of my own mom’s mashed potatoes. 😊

[@showmemovegan]

I resisted it for a long time, but I really do love my Instant Pot!

[@wfpbprincess]

Great recipe! I just ordered my tshirt. Can’t wait for it to get here. 🥰

[@showmemovegan]

Yay! Thank you!

[@cyclingonplants7444]

Hi Wendy 🤗 There's nothing better than some creamy mashed potatoes! I have been known to eat them by themselves for any meal or snack. We like to use Yukon Gold potatoes and rather than cauliflower I will add a yam or two and some white turnips....delicious!!!!

[@showmemovegan]

Yum!

[@dinahbarnes6335]

Do you make all of this food for a one person household or for a family of four? Do you watch your calories? How do you know if you're eating too much or not enough? Do you weigh yourself? Thank-you for sharing your hard work videos! ❤❤❤😎

[@showmemovegan]

I am a one person household, but I often make big batches to freeze or use throughout the week. Something like this mashed potato recipe would serve 6 to 10 depending on how much you eat. I do not watch calories and only periodically weigh myself. I don't worry about how much I eat because everything I eat has such low calorie density, so I can eat very large volumes of food without consuming very many calories. If you're interested in more info on calorie density this is a fantastic presentation by a registered dietician nutritionist, Jeff Novick: kzbin.info/www/bejne/ZnTHqIqinttqfsk