CREATINE MATERCLASS : Practical Guide To Apply To Your Mitochondrial & Muscle Health

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[@xreb2008]

Creatine synthesis requires three amino acids!!! Methionine, Glycine, and Arginine, and two enzymes, l-arginine: glycine amidinotransferase (AGAT), which produces guanidinoacetate acid (GAA), and guanidinoacetate methyltransferase (GAMT), which methylates GAA to produce creatine.

[@mreudeco]

Creatine is made from methionine arginine and glycine. Please learn the basics.

[@bobgrimm2800]

My eGFR is usually innthe mid to high 50’s. Since creatine raises creatinine, what is the risk to kidey function? Will creatine ingestion give a false measure of diminished kidney function?

[@alexxxO_O]

Yes. It often gives a false measure of diminished kidney function. I'm not a doctor, so don't take this advice extremely seriously, but I've heard professionals say that creatine is perfectly safe for kidneys.

[@thevirtavirta]

​@@alexxxO_OMeasuring Cytastin-c would give a more correct indication of kidney function when on creatine.😊

[@Peekaboo-Kitty]

If your Doctor bases Kidney function only on ONE result, that being Creatine and nothing else, then I suggest it's time for you to get an intelligent Doctor.

[@allenbrost9564]

Why would he throw in the completey false statement that eating a lot of fish and meat is bad for the planet. Lost all respect for him on this ignorant statement.

[@jonathanandrews6548]

He said maybe. Definitely not a full commitment to the idea.

[@allenbrost9564]

@jonathanandrews6548 there's no maybe. Animals are not bad for the planet. Ridiculous

[@jonathanandrews6548]

@@allenbrost9564 He's just leaving the idea open for people who might believe it, doesn't mean he believes it himself.

[@allenbrost9564]

@@jonathanandrews6548 I don't agree. It was a stupid comment to make after all the science he presented

[@bunsw2070]

Of course he believes it. He likely pulls his hair out at night over global warming fears. Liberalism is a very bad disease.