Creating a Rich and Meaningful Life

[@foxie8638]

I just ended a 14 years relationship. This video is a light in my way through the caves. Thanks you.

[@DocSnipes]

Best of Luck to you on moving on. Thanks for watching. Wishing you peace, health, and happiness.

[@stephaniepittaluga5057]

I love your positive, practical examples and your love of animals. Your videos are helping me so much, thank you ♥️

[@DocSnipes]

You are so welcome. Come join my DocSnipes Telegram channel, if you would like. It is free. t.me/docsnipesfans I am glad you are here and watching!

[@jackiebennett1512]

I agree! I think a lot of folks (myself included) have favorites +/- 'not so favorites' when it comes to KZbin self help/therapeutic videos & the delivery of information, creators demeanor, narration style & even their voice. I'm a fan of not only her content but she's a soothing influencer if you will & " I feel like I can trust her" if that makes sense. ❤

[@judithwallace2091]

I enjoyed this video immensely. I combine listening to KZbin with house cleaning. I feel enriched and inspired and....my laundry is done! Win win.

[@nour-cu6qx]

Doc could you make a video about self discipline and will power and how to gain them

[@mariasammy8643]

Watching Doc Snipes makes me happy! I always schedule you in. Thanks so much for your videos I just love them!

[@DocSnipes]

Thanks for watching.

[@juniperstardust5549]

Thank you for all the knowledge, my life is heaven now, thanks to all the things you've taught me, thank you so much again and please know that countless lives are being saved and improved by you

[@DocSnipes]

You are so welcome! I am grateful to be of help and I appreciate you watching the video

[@JoaquinRomolor-r1s]

It's always a ying-yang rollercoaster life but be mindful please be consistent with your master plans and activities daily 24/7-365. Thank you Doc, your wonderful ❤.

[@DocSnipes]

You’re most welcome

[@JoaquinRomolor-r1s]

@@DocSnipes Thanks again for kindness.

[@jeremiholley7473]

This is great to listen to

[@DocSnipes]

Ty

[@mascottie]

Thank you for these videos. They are a huge help.

[@DocSnipes]

Thanks for watching.

[@alexandrugheorghe5610]

My RML looks like this: having a roof over my head that's paid in full, good food, clean water, nature, music, art, videos like this one, coffee, chocolate, croissants, super smoothies and good movies. Gardening too.

[@alexandrugheorghe5610]

C-PTSD is preventing me from having a RML

[@alexandrugheorghe5610]

Also, your mentioning of your farm, Doc Snipes, remind me of experiencing, as a child, my aunt's animals in the countryside. Especially the horses.

[@DocSnipes]

Thank you so much for sharing your experience. It’s understandable that CPTSD can make it feel nearly impossible to connect with or enjoy the things that make life rich and meaningful. Trauma can create barriers that seem to keep you stuck, even when those simple joys, like music, nature, or a cup of coffee, are right in front of you. But it’s so powerful that you have this clear vision of what a meaningful life looks like for you. That’s a crucial step because it gives you something to aim for, even if it feels out of reach right now. Healing from CPTSD is a gradual process, and sometimes it’s about taking small steps toward those things that bring you joy. Maybe it starts with just one thing-like listening to music or tending a small garden-and gradually building from there. It’s also heartwarming that my mentioning the farm brought back memories of your aunt’s animals, especially the horses. Animals often have a special way of connecting us to moments of peace and comfort, and those memories can sometimes serve as a reminder that healing is possible, even in the face of deep pain. Be kind to yourself as you navigate this journey, and know that it’s okay to take things one step at a time.

[@DebHell]

Your channel is so amazing! Thank you so so much for sharing your knowledge! 💖

[@jaylaw.7660]

Looking forward to the time management video!💕

[@DocSnipes]

It is out. kzbin.info/www/bejne/eKDGdq2hitGSbK8

[@marcellehighheels862]

Thank you so much🙏🏼

[@DocSnipes]

You’re welcome 😊

[@ambernicole1734]

Thank you for yet another great video!!! All of the information and knowledge I’ve gained from your video has truly opened my eyes and given me a plan to start being more intentional about the people and things I invest my time in. Definitely will take all the things you’ve mentioned and going forward can devise a better plan in order to reach the personal goals I have to get to where I want to be!!! Again thank you so very much for sharing such great information with us all because I definitely needed it!!! Will definitely consider all the aspects you considered ❤️

[@DocSnipes]

Ty

[@MsCristina38]

Thanks for these videos, they are so damn helpful! I really appreciate the work you’ve done on these. I’m learning so much. I wish you much health, wealth and happiness.

[@DocSnipes]

Thanks so much, and thanks for being here.

[@smartanajones4u]

OMG!!!! This is soooooo good 👍🏾 😊!

[@Zarouge]

Hi Doc Snipes ☺️ I started a new job this week and I'm struggling with accepting that I'm not going to be perfect at it straight away. I hate feeling stupid or looking incompetent in front of my colleagues. What advice do you have for managing these emotions and how do I become more patient with the process? Thanks, Zara x

[@attitudera2011jadi]

lol not doc snipes but saw this and have dealt with it so maybe I could provide some help. Perfection is impossible to achieve,. And if you consider it, it's a liberating idea: You can't be perfect, so it's not as though there's some right, perfect way to do the job. You're allowed to make mistakes, and learn from them. And since you can't truly be perfect, you can never stop improving yourself. There's no limit.

[@Zarouge]

@@attitudera2011jadi thank you for your reply :) That helped to change my perspective on things x

[@mikejarrells431]

Thanks & good job. I came across an interesting idea once. The author suggested that a happy person has no motivation because they have everything they want (happiness). I'm retired. Being in bed makes me happy. 😛

[@DocSnipes]

:) Thanks for watching.

[@MeMe-od2mg]

I've seen several videos that you mentioned "rich and meaningful life". And I was like, what EXACTLY does she mean? Thankfully, there's a video about that!

[@DocSnipes]

Thanks for watching the video :)

[@MeMe-od2mg]

@@DocSnipes And thank you for making videos about mental health. Your videos has helped me a lot!! 🙂

[@forensicbadassprofiling]

Hi Dr. Where can we find you for counseling or coaching, bc I am feeling stuck lacking certain skills for beginning a career w purpose? Being a housewife w a previous narc over 20 years has had me lost in technology w absolutely no skills which feels disheartening. For over 3 years narc free, and thru a quarantine the last 2, community resources in education are nill. I basically have skills for a cashier where 30 years ago I was a functional manager of high level projects that I have no current levels to keep up. The devastation from surviving 3 near death experiences placed me on disability w little extra for enrollment in college at age 56. No friends. No family. Again quarantine... So lets be real here. Tell me what people my age should do on limited income bc we are basically disposable to society whether it comes to work to dating to making friends to having skills for a purposeful career.

[@DocSnipes]

Thanks for watching.

[@victoriaporsiempre]

is never,really,never too late to start over again, i know society can label us because of our age,looks,etc but don’t let that distract you for the fact that any improvement is a big step. Look for the resources around you and start working in your goal, develop discipline and healthy habits and focus every day only on that You got this! don’t let that number “age” stop you, you are more than that ❤

[@tommyselbe1999]

@23:30 Affirmations? The Boy Scouts helpful friendly courteous kind, I skip obedient, obstinate defiant, cheerful brave clean reverent! Moral True chaste! teacher? Volunteer? Spiritual! Counting didn’t work, counting before I got in a fight was like a countdown? Words calmed me down. These days , I know what to call it. Daily before my meditation. But today another CLUCK I mean neighbor has tested positive for Covid! The building is locked down again! What the Clucking What 🖖🏼

[@tommyselbe1999]

I know I know deep breaths the sky is blue, breathe 🧘‍♀️ the sea is green , breathe 🧘 The clouds are white breathe🤟🏼

[@boostmobile9249]

Happy, happiness feelings reduce CORTISOL hormone?? Dopamine is REPLACED??

[@mikejarrells431]

This is a very interesting subject. Who defines a rich and meaningful life? Does society set the standard ( American Dream)? Does evolution? Does the individual get a vote (self actualization)? How do healthy relationships fit into a somewhat toxic environment (capitalism)? So many questions? So many voices (parents, teachers, bosses, pastors, atheists, communists, socialists, capitalists, Republicans, Democrats, conservatives, liberals, psychologists, inner child, etc.). Are we having fun yet? Is there a better way? 🤔😕😉

[@victoriaporsiempre]

it depends on what you put the attention and the importance on, at some point you have to make your mind what exactly makes you happy and stick with that regardless of external opinions

[@mikejarrells431]

@@victoriaporsiempre Some argue that one should live congruently with their core values. I'm trying that at the moment. It doesn't seem to be working (lots of internal validation, but little external validation). Maybe I need to dial it back a little (balance between internal & external validation).

[@ipattison]

Is this the third video where she's mentioned the rabbits?

[@DocSnipes]

Thanks for watching. Wishing you peace, health, and happiness.

[@ipattison]

@@DocSnipes don't get me wrong the rabbits are cool

[@maggievada4797]

Much to glean, several keepers

[@DocSnipes]

Thanks for watching. Wishing you peace, health, and happiness.

[@tommyselbe1999]

Happiness isn’t rocket science 🧬 for me it’s telecommunications

[@DocSnipes]

Thanks for watching and commenting.

[@tommyselbe1999]

@@DocSnipes that’s what I do? More Input. Knowledge and Education helps me learn the vocabulary? Understanding what ACEs my birth mother was dealing with? Narcissistic political acts, Like Hiroshima and Nagasaki? Coming to America and all the discrimination against Japanese at the time. Doesn’t excuse her trying to abort me, for 14 years🖖🏼 I never met a kid I would throw away! And I met some assholes!

[@taneikfai4718]

Tan eik fai l am 22 years malaysia loph💞💌💤😍👒hi 2022💒💃