Cribs: Gym Edition (Untamed Strength)

  Рет қаралды 179,335

Alan Thrall (Untamed Strength)

Alan Thrall (Untamed Strength)

Күн бұрын

Пікірлер: 374
@OmarIsuf
@OmarIsuf 6 жыл бұрын
Hi Alan, looks great just wondering where the Swiss balls and BOSU balls are for my functional stability movements?!? Thanks, your friend, The Professional Toner
@alphakbody
@alphakbody 6 жыл бұрын
All the balls are with thanos now
@Fortress333
@Fortress333 6 жыл бұрын
If you ask nicely, maybe Alan will buy a Smith machine for you to train calves on :)
@HUMMER1301
@HUMMER1301 6 жыл бұрын
get in clarence discord omar,cmon maaaaaaaan
@caseyfenton90
@caseyfenton90 6 жыл бұрын
Probably in the designated stretching area. Same place that you can do your glute activation drills.
@elcomberro123
@elcomberro123 6 жыл бұрын
Do not forget aobut smith machine!!
@taipeitaiwan10
@taipeitaiwan10 6 жыл бұрын
I'm so envious of this gym. I want to be lifting there.
@DovidStern
@DovidStern 6 жыл бұрын
I would watch Alan Thrall on Hot Ones. It would be awesome. Sean would make you heavy squat while tripping on the last dab.
@cellardoor8943
@cellardoor8943 6 жыл бұрын
But where are the treadmills and the smith-machines??You need to replace the squat racks with those. Squats are bad for your knees!
@kazama600
@kazama600 6 жыл бұрын
Legend says that someone from the other side of the world thinks you're serious and is getting triggered as i type this
@cellardoor8943
@cellardoor8943 6 жыл бұрын
Jaelyn _ i don't think such a person would follow Alan's channel...
@kevinvera8213
@kevinvera8213 6 жыл бұрын
Cellar Door WE NEED THE SQUAT RACK FOR THE BICEP CURL BRAH
@saibgassanov3378
@saibgassanov3378 6 жыл бұрын
you mean curl rack?
@brois841
@brois841 6 жыл бұрын
Treadmills are bad for your knees too, you should be using an elliptical.
@kaminski3036
@kaminski3036 6 жыл бұрын
Nice place, nice equipment, nice platforms, nice squat racks! Simple as perfect....train untamed!!!!
@Bmxae
@Bmxae 6 жыл бұрын
Dream gym
@zackthomas7244
@zackthomas7244 6 жыл бұрын
SLAYER!!!!!!
@pajkecar
@pajkecar 6 жыл бұрын
Raining Blood at 2:12 Just noticed and at start as well :)
@TheThakos14
@TheThakos14 6 жыл бұрын
gaul by blood eagle. they're on bandcamp
@npc1172
@npc1172 6 жыл бұрын
I'm a little bit more surprised by Paul wall
@johnharker7194
@johnharker7194 6 жыл бұрын
SPRING BREAK 04
@waltherwagner9711
@waltherwagner9711 6 жыл бұрын
Awesome how your Gym improved over time. I am very happy for you and everyone who lives in Sacramento.
@ManuelVCano
@ManuelVCano 6 жыл бұрын
This is the nail in the coffin. I'm opening a gym. There are no gyms in Vallejo CA. But there will be!
@mikeg4490
@mikeg4490 5 жыл бұрын
How did it go? Did you open it?
@paulcaskey
@paulcaskey 6 жыл бұрын
If it wouldn't be too much trouble, would you mind moving this gym to Milwaukee? Thanks.
@eisenhorn7588
@eisenhorn7588 6 жыл бұрын
Hi Paul, I'm near Milwaukee too! I just recently heard of Midwest Power Gym and you may want to check that place out. It seems like the best option in the area for serious lifting.
@paulcaskey
@paulcaskey 6 жыл бұрын
Thanks for the tip. I'll look into it.
@damienedmondson9228
@damienedmondson9228 6 жыл бұрын
Alan has my vote for squat rack president.
@AllensActiveProductions95
@AllensActiveProductions95 6 жыл бұрын
Crazy watching ur first videos from the original Untamed strength to what it is now, what a transformation. Epic
@GarageGymReviews
@GarageGymReviews 6 жыл бұрын
Such an awesome space Alan!
@christianaltamirano55
@christianaltamirano55 6 жыл бұрын
Next video Pimp my squat rack
@nachtwaandler
@nachtwaandler 6 жыл бұрын
Fuck, he has a skateboard. Alan, now you are my favorite gymowner!!
@tylerjackson8898
@tylerjackson8898 6 жыл бұрын
I hope to one day open a gym like this one day. Youre a big inspiration for me Alan, keep up the good work!
@Filaxsan
@Filaxsan 6 жыл бұрын
Man, total respect for the work done. Keep up the great work, please, PLEASE!! All the best
@ArkhamDrifter
@ArkhamDrifter 6 жыл бұрын
Thanks for the epic tour of Untamed Strength. Feeling like I need to move to Sac now.
@hrishikeshparab1236
@hrishikeshparab1236 6 жыл бұрын
Man you wont beileve i was just thinking that i wanted to see alans gym what all equipment he had ...just in the morning...and here u are posting this video...man this is some universe-came-calling-for-me shit right here...Thank uuu!!
@ashleyjbartlett
@ashleyjbartlett 6 жыл бұрын
Loved seeing your gym. I think I am in love. Wish there was one around the corner from my work or home. Or both. Keep up the awesome work.
@kimbrotheridge5353
@kimbrotheridge5353 6 жыл бұрын
I love this vid! Love that you let you let the breeze run through your beard :).
@kenny187ful
@kenny187ful 6 жыл бұрын
Thrall 2020! Make gyms great again!
@arpadfabian8731
@arpadfabian8731 6 жыл бұрын
Hi Alan, I am glad to see your gym growing. I came to your channel for the high quality lifting videos, but i stayed here and subscribed for your personality. I am a physiotherapist from Hungary, and i wanted to start my own business, but i had no courage for that. You, and your series about how did you start were the last motivation for me. Now i am running my own businness for 1 month, and the start was very promising. I just wanted to say thank you! Keep up the good work, and i wish you good luck! I hope you can understand what i meant, i am not the best english speaker.
@strengthcampacworth9161
@strengthcampacworth9161 6 жыл бұрын
Gotta get out there and visit your gym! Looks awesome! Both Marines, both inspired partly by Elliott.... kicks ass!
@boryskowalewski7970
@boryskowalewski7970 6 жыл бұрын
Geez what an awesome gym you built Alan. I would move to Sacramento just to be able to train in such a sweet gym.
@arizonawatermelon123
@arizonawatermelon123 6 жыл бұрын
ahahaha sittin sidewayz was the perfect song for showing off the wheels.
@chris251188
@chris251188 6 жыл бұрын
Wish this gym was in the UK! Looks a great place to train, plus decent music.
@SGTKrash
@SGTKrash 6 жыл бұрын
Love the Squat Rack Speech! So Good!
@fsmoura
@fsmoura 6 жыл бұрын
Milk & Hot Sauce . . . doesn't really need anything else.
@staples94726
@staples94726 6 жыл бұрын
I appreciate the Houston Slab music even in jest. Much love from H-town. Keep going strong!
@landerhendrickx3522
@landerhendrickx3522 6 жыл бұрын
Congrats on the incredible gym! I can only imagine how much you worked over the years to get to this level...
@alexusmajor2697
@alexusmajor2697 6 жыл бұрын
Do you plan on expanding to germany any time soon? I could make use of a gym like that.
@MP-mz7un
@MP-mz7un 6 жыл бұрын
Alex Reyem haha wo lebst du denn? Gibt es bei euch nur Commercial Gyms aka Mcfit&Co?
@Alex96190
@Alex96190 6 жыл бұрын
sehe ich auch so!
@Keene88
@Keene88 6 жыл бұрын
Congrats on the new sweet gym!!! Wish you were in Oklahoma!
@OrlandoAponte
@OrlandoAponte 6 жыл бұрын
"Training Blood"
@TheHavoci
@TheHavoci 6 жыл бұрын
Awesome set-up. Would love to train there
@shawnmfdon
@shawnmfdon 6 жыл бұрын
sup alan love the gym bro i would love to visit your gym one day .... much love from arkansas
@BrandonChapin
@BrandonChapin 6 жыл бұрын
The gym looks amazing! Thanks for sharing the story about selling tires as a side hustle! Page one of everyone stories is not that same as page 100!
@B-jorno
@B-jorno 6 жыл бұрын
Awesome video man! Love your content. Keep it up!
@SriTatsat
@SriTatsat 6 жыл бұрын
Someday, I will train here with you. Big fan from India.
@DojCity
@DojCity 6 жыл бұрын
Congrats on all your success, man.
@antisocialite927
@antisocialite927 6 жыл бұрын
Interesting seeing the old squat and deadlift forms
@TypicalGuy84
@TypicalGuy84 6 жыл бұрын
Great looking gym. Let's see some of the behind the scenes stuff 😊
@TypicalGuy84
@TypicalGuy84 6 жыл бұрын
Office, Bathroom, storage room?
@damwthomas123
@damwthomas123 6 жыл бұрын
Just wauw... if only I could find a gym in my neighbourhood that had a quarter of the equipment you have I'd be a very happy guy.... ow well, the squat rack/curl rack in my current commercial gym will have to do until I find that piece of heaven.
@senormofeta6726
@senormofeta6726 6 жыл бұрын
I didn't see the juice bar. You need to update your video to show it. The camelia peach lemongrass smoothies are to die for!
@trk8548
@trk8548 6 жыл бұрын
Such a beautiful gym it makes me want to cry
@GoadedGoblin
@GoadedGoblin 6 жыл бұрын
Hot ones is one of my favorite shows and Untamed Strength is my favorite fitness KZbin channel. I would fucking love to see you on Hot Ones. Make that shit happen.
@oober349
@oober349 6 жыл бұрын
Looks great man wish I lived in Sacramento!
@petersarlai2091
@petersarlai2091 6 жыл бұрын
On my bucket list to have a squat session in Alan's gym.
@skude3
@skude3 6 жыл бұрын
Love these types of videos
@lightn1ng89
@lightn1ng89 6 жыл бұрын
Dream gym!! Man u worked your ass off but it payed off good job man.
@manueltroche2405
@manueltroche2405 6 жыл бұрын
Nice Gym. With all the machines and accesories.
@josephacker5716
@josephacker5716 6 жыл бұрын
Love the music intro!!!!
@mirandacooper4878
@mirandacooper4878 6 жыл бұрын
Network: untamed Password: SquatDeep Nice.
@meroxyersox
@meroxyersox 6 жыл бұрын
Miranda Cooper must be an old password
@mirandacooper4878
@mirandacooper4878 6 жыл бұрын
HighFiveTRex should update it to SquatHipsJustBelowKneecaps
@pwntmatch
@pwntmatch 6 жыл бұрын
i'm pretty happy i've found this channel long ago. Although i prefer Olympic weightlifting to powerlifting , i must say Alan is a good damn coach/athlete. I wish you the best, sir PS Powerlifter vs hotwings. This is gonna be good.
@Randomhawk
@Randomhawk 6 жыл бұрын
Alan Thrall for prez!!!!! "Never wait for a squat rack again"* This line alone sold me dude
@Mrbits01
@Mrbits01 6 жыл бұрын
I so wish I had a gym like that nearby. Only commercial gyms around here. Not one power rack!
@spaceghostpr
@spaceghostpr 4 жыл бұрын
Great gym! I would kill to have one in my town
@idknuttin
@idknuttin 6 жыл бұрын
4:45 but where's the california bar?
@javierponce4581
@javierponce4581 6 жыл бұрын
So much beauty, my tears came off.
@TheShivedj
@TheShivedj 6 жыл бұрын
SOMEONE .GIF 4:18 PLEASE
@mnsh111
@mnsh111 6 жыл бұрын
imgur.com/bSQiIvz
@TheShivedj
@TheShivedj 6 жыл бұрын
god damn...it's so beautiful. thank you
@CALISUPERSPORT
@CALISUPERSPORT 6 жыл бұрын
lol here you go: imgur.com/SoM4fW8
@duthegee
@duthegee 6 жыл бұрын
You're very inspirational!
@pauldotson9743
@pauldotson9743 6 жыл бұрын
Song at 6:40 please
@justanokieguy5848
@justanokieguy5848 6 жыл бұрын
anyone have it?
@strengthhabits8068
@strengthhabits8068 6 жыл бұрын
Tried to shazam it but it gives me shit. Help
@fhfujdbsidn6902
@fhfujdbsidn6902 6 жыл бұрын
Paul Dotson bro its bloodeagle, its on description, their songs are only found on bootcamp the song is gaul i think, tho they only have like 4 songs they ppsted , sick band
@pauldotson9743
@pauldotson9743 6 жыл бұрын
just_a_loser 1 Thanks dude
@AstralWaters
@AstralWaters 6 жыл бұрын
Slayyyyyyyyyyerrrrrrrr!! \m/ Best video intro ever.
@austinjohnston1272
@austinjohnston1272 6 жыл бұрын
So wish we had a gym like this in my area
@metal0n0v
@metal0n0v 6 жыл бұрын
holy shit, man. we have only one rack and I force myself to get up at 6am because the gym is usually not full and better chance of having the rack all for myself. crib looks solid AF.
@faldiesolomon3553
@faldiesolomon3553 6 жыл бұрын
Love the gym. Thanks for the tour. Would love to see your logo plastered on the front of the building. Maybe some choice graffiti, if that's your kinda thing.
@DataCub
@DataCub 6 жыл бұрын
It's a shame when in in CA it's only to Napa V and I'm never up in Sacramento
@budthecyborg4575
@budthecyborg4575 6 жыл бұрын
Alan please do an Atlas Stone tutorial. I'm starting a rock collection (just pulled a bunch from my dad's field), but it would be nice to see how to make them nice and round.
@charliethefox9383
@charliethefox9383 6 жыл бұрын
kzbin.info/www/bejne/joXChoSMp7irhtU
@glummy909
@glummy909 6 жыл бұрын
Dude you got great at editing video
@dirtyxwordxreich2114
@dirtyxwordxreich2114 6 жыл бұрын
Dude I saw you at the Slayer show in Sacramento🙌🏻
@324joeboy
@324joeboy 6 жыл бұрын
gym's looking great man, good job.
@jayc956
@jayc956 6 жыл бұрын
I need to start off with a Toyota MR2 tire then work my way up.
@OlMoldy
@OlMoldy 6 жыл бұрын
Where does all the magic happen???
@QXY01
@QXY01 6 жыл бұрын
Do you talk more in any video about prisoners making dumbbells? I would like to know.
@miyaaaaw
@miyaaaaw 6 жыл бұрын
LOVE IT !!! Alan for president
@apology1accepted
@apology1accepted 6 жыл бұрын
I wish you were closer to me. 😳 I want to visit though. Can I purchase a day pass?
@edgarross10
@edgarross10 6 жыл бұрын
Alan for powerpresident!!! Make powerlifting great again
@omarsyed7345
@omarsyed7345 6 жыл бұрын
Seriously wish a gym like that existed where I'm at. Waiting on the squat rack sucks
@claudiomacias8458
@claudiomacias8458 5 жыл бұрын
Can someone do me a solid and let me know the name of song @ 6:45?
@jacksonchan6822
@jacksonchan6822 6 жыл бұрын
sick gym alan.. i need to train there
@QUENTINHARDAGE
@QUENTINHARDAGE 6 жыл бұрын
Nice gym wish we had one nearby.
@CaronDriel
@CaronDriel 6 жыл бұрын
Untamed Strength is the one reason I would want to move to Cali.
@kpath74
@kpath74 6 жыл бұрын
Plz, make a video on how to use a reverse hyper!
@SSss-wr9vd
@SSss-wr9vd 6 жыл бұрын
Doesn't Alan have a competition at the end of the month? Maybe should be more comments sending him good mojo??? And, is anyone aware of a gym like this in St. Louis, MO? Thanks.
@Chr_07
@Chr_07 6 жыл бұрын
Let’s get Alan on Hot Ones!
@mazzerin577
@mazzerin577 6 жыл бұрын
so fucking right about power racks, i'm lucky my gym is quite small and has 3, still gotta wait sometimes, i've went to try out a gym closer to my home and it only had one power rack.. noped the fuck out of there
@knsmith8855
@knsmith8855 6 жыл бұрын
Finally a gym with more squats rack and deadlift platform. Most gym have 1 platform and prbly 2 squat
@TheInsaneFIamer
@TheInsaneFIamer 6 жыл бұрын
this is gold! thanks!
@mendelevium1015
@mendelevium1015 6 жыл бұрын
I would love to see you on Hot Ones
@julienlaurent2748
@julienlaurent2748 6 жыл бұрын
Hi Alan ... I would like to purchase a "strongman" equipment for my home gym. Which one would you recommend between a log and farmer walks ? Awesome gym by the way ... nothing similar in my country (belgium europe).
@saidnivon
@saidnivon 6 жыл бұрын
Untamed Air Condiotining is EPIC
@chrisblaze2129
@chrisblaze2129 6 жыл бұрын
The gym looks great
@ThrainnTheRed
@ThrainnTheRed 6 жыл бұрын
I want to move to Sacramento just for this gym.
@kajwoehr4374
@kajwoehr4374 6 жыл бұрын
OOOHH Yess Alan needs to get on Hot Ones
@thehermanli
@thehermanli 6 жыл бұрын
that hot sauce is no joke. also rip slayer, i hope you were able to see them on their farewell tour.
@robkilby8565
@robkilby8565 6 жыл бұрын
Class video as always, keep em coming Alan 😂
@danbalam0218
@danbalam0218 6 жыл бұрын
What do you think of the B&R bar? I've just bought one, and I love it so far!
@swagmassa6702
@swagmassa6702 6 жыл бұрын
Just a question, why don't you add mirrors in front of the squat racks? I find it hard to squat without a mirror cause sometimes I can't tell if Im going to depth.
@manueltroche2405
@manueltroche2405 6 жыл бұрын
Hey Allan when you have a good shaving. Hi from Puerto Rico thanks for sharing your knowledge. Sorry for my english its not my first language. Saludos. 🇵🇷 🇺🇸
@kazama600
@kazama600 6 жыл бұрын
What's the song at 6:40 ?
Gym Expansion | Behind The Scenes
8:39
Alan Thrall (Untamed Strength)
Рет қаралды 58 М.
Untamed Strength GYM TOUR - Sacramento, CA
12:56
Alan Thrall (Untamed Strength)
Рет қаралды 92 М.
Каха и дочка
00:28
К-Media
Рет қаралды 3,4 МЛН
Enceinte et en Bazard: Les Chroniques du Nettoyage ! 🚽✨
00:21
Two More French
Рет қаралды 42 МЛН
New & Improved - Untamed Strength Gym Tour
15:10
Alan Thrall (Untamed Strength)
Рет қаралды 215 М.
Training PRE-Untamed Strength - My Journey Into Strongman #TBT
12:38
Alan Thrall (Untamed Strength)
Рет қаралды 85 М.
Powerlifting & Strongman Gym Tour - Untamed Strength 2021 (Sacramento, CA)
24:24
Alan Thrall (Untamed Strength)
Рет қаралды 122 М.
Strength Standards: "How Strong Should I Be?"
9:30
Alan Thrall (Untamed Strength)
Рет қаралды 1,4 МЛН
HEAVY SQUATS With Alan Thrall (At Untamed Strength)
11:49
OmarIsuf
Рет қаралды 72 М.
Untamed Strength Gym Tour | Summer 2022
32:02
Alan Thrall (Untamed Strength)
Рет қаралды 120 М.
The PAUSED SQUAT: Untamed Special
7:17
Alan Thrall (Untamed Strength)
Рет қаралды 208 М.
FIX YOUR BENCH PRESS! At Alan Thrall's Untamed Strength| ft. Mark Bell and Silent Mike
23:54
Mark Bell - Super Training Gym
Рет қаралды 67 М.
How To Train Your Core
10:53
Alan Thrall (Untamed Strength)
Рет қаралды 192 М.
Opening Your Own Gym / The Story Of Untamed Strength
16:49
Alan Thrall (Untamed Strength)
Рет қаралды 262 М.