Crispy Carnivore Chicken Recipe

[@robertwilliams-wd6cp]

Oh over twenty years ago, I deep fried a 22 pound turkey, saturated fat was bad for you then. I pealed every bit of that crispy skin, salted and ate it all myself, saving everyone a heart attack.

[@charleneb330]

😂 💔😮

[@EC-lq3qw]

I have to comment on your incredibly generous nature sir! I wish I could have done the same but my brother would have objected strongly 😁😁

[@Karen_Busch]

😂 I love this comment. ❤😂

[@mcconn746]

You ain't right. LOL I love it.

[@marilynschroeter796]

You are funny!!

[@LifeStyleProjectsandGardening1]

I love when you guys eat on camera!! I am going to make these!

[@slowbutstilllearning9938]

Yes yes, thank you please forgive the haters. They have tiny brain , but mighty heavy fingers. As for me thank you again your family has made a big positive change in my life. Please don't stop being you

[@rhondalee5087]

Amusing and on point remark. Tiny brains, heavy fingers-love it!

[@melindamercier6811]

😂 Love it

[@Fiddlemom]

Laura thank you for your channel and amazing videos. Your channel was my final push into carnivoire and I am so thankful. Showing us how to prepare and eat yummy meals is a game-changer. I have struggled with a keto lifestyle for five years but never felt well and struggled with weight loss stalls and with being able to stay consistently Keto. My 3 autoimmune disorders improved a little but still remained problematic while on Keto. The light bulb moment came when I realized plants might be the issue. I've been carnivore nearly 4 weeks and am already feeling better. I know that healing will take time, and am delighted that I have found the remedy. I'm never going back. Thank you!

[@amandawhitleybarnard]

Eat on camera all you want! It is your freaking channel! Keep being you! ❤

[@naomimay82]

I am carnivore and I use seasonings. There is nothing wrong with seasonings unless you have a sensitivity to them. Seasonings won’t knock you out of ketosis. 🤷🏻‍♀️ I personally love onion powder and garlic powder.

[@jennprescott2757]

Garlic gives me issues but I LOVE it.

[@Karen_Busch]

​@@jennprescott2757same here. 😢 Garlic powder more so than garlic salt. The smell from my pores.. ugh.

[@thomascrohan7810]

@@jennprescott2757 what exactly?

[@SachelleCambria]

I agree. The only reason why I don’t use seasonings is because of allergies.

[@TheWolfox911]

Of we add veggies or spices besides salt, etc.... It's no longer carniv but keto. My kiddo is on an epileptic diet and just last week I was 'corrected' myself lol. Sad though that I only know this because my sweet girl had a horrible seizure after herbs. But. This chicken looks a-mazing!!

[@briano06000]

No eating on camera? I think you should do a whole "eating on camera" compilation video.

[@charleneb330]

I second that, with your hair down 😂

[@stephwessel7346]

😂🎉

[@texasrose2315]

😂😅😮😊😂🎉❤

[@robertawestbrooks9531]

😂😂😂😂❤❤❤

[@debbieblake6864]

I love skin on chicken thighs. Thanks for this cooking tip

[@momjd9985]

I can't watch your videos at night because you always make me super hungry with the crunch!!!

[@rebeccariehle2764]

It's 6am and I'm now craving chicken 😁

[@michelleday6876]

Protip...while the chicken is resting, bump the oven temp to 425, throw some frozen 18/20 size shrimp in the pan with the chicken drippings and a bit of salt, roast in the oven. Check them after 8 minutes, flip, and put them back in the oven. Check again in 4 minutes for doneness. Soooo good. Ive learned to cook shrimp in the pan drippings from cooking ribeyes in my cast iron as well. Delicious!

[@patriciabaker1924]

Well YUM!! 😮 👍

[@idinlvvegas5528]

Will do! That sounds Delish!🤤🤤🤤

[@irenepeek3211]

Now that's a FABULOUS idea 👏👍🤤💯

[@trenapatrece]

Feel free to season as you'd like, people will have their opinions no matter what! Thnx for the recipe

[@saltedllama2759]

Opinions are one thing, but physiological reactions are another. A lot of people do experience inflammation and histamine responses to seasonings and they don't even realize it because they never tried cutting them out in the first place. Yet they go into carnivore messages boards and social media threads complaining about ongoing struggles.

[@whocares1631]

@@saltedllama2759ya but that’s like 1% of the population. Season your food you’re not going too die

[@dena-mo118]

Made this exactly as your demonstrated in this video. Wow! Thanks for showing how to remove the bones. Loved it to much.

[@amymarie7403]

This looks wonderful Laura! Thank you! I appreciate your showing how to debone the chicken.

[@barrymiller99]

This is excellent. And salting the chicken the day before, or even two days before, enriches the flavor, as salt brings the moisture toward the surface, but after about 14 hours the moisture reabsorbs, dragging the seasoning into the meat. There was a famous San Francisco chef, may she rest in peace, who taught us that.

[@thejohnbeck]

Chef Boyardee? Rice-a-Roni?

[@barrymiller99]

@ The late Judy Rodgers, may she rest in peace, of Zuni Cafe.

[@dkcN0va2109]

Kitchen shears make the deboning so much easier and faster, too! Love the simplicity of this recipe! 👏👏👏

[@nancyjohnson5810]

I love Celtic salt, there is 42 minerals in it. It's so good.

[@meggarstang6761]

Chicken thighs are my fave and this recipe is so simple! I love the flavor of ghee, so that's my go-to with my cast iron pan.

[@Nope145]

Just made this recipe. It came out fantastic. Thank you for sharing it.

[@annettehicks9833]

Looks scrumptious! Will have to try.

[@stephhunsley]

Love watching you two. So natural and yummy carnivore food...

[@bringyourdaughtertotheslau5297]

I have been making this for a month now, my mom has too. We absolutely love it.

[@margaretoconnor874]

What a great couple changing the world after changing yourselves as a couple! Great story to research and find and share!

[@AzNpInKdRaGoN]

Bc of your videos I purchased LMNT (was debating it for months before finding your video). Your videos are helping me decide on how carnivore I want to go. Thank you for taking the time out of your day to make these videos

[@dutchstorm7824]

Looks awesome!!! Can't wait to try this!!!

[@tomforeman4976]

Kosher salt is all I use for salt since starting CARNAVOR. It make the best pork bellies for bacon.

[@tamarawright6929]

And yet again you have created a video that made me go straight to the store to buy what I needed to make it. And yet again it turned out perfectly following your instructions 😊 This has got to be my favorite fried chicken ever. As in eyes rolling back in your head good, as you crunch into the crispy skin and the moist chicken. oh... and that CRUNCH when y'all took a bite made my mouth water😊. it's hard to get truly crispy food on carnivore. you guys eating on camera is food asmr ❤❤❤

[@LauraSpath]

This is the best compliment ever!! Thank you 🥰

[@CottageCupcake]

@@LauraSpathwhere to buy tallow? Thank you.

[@claudiapinto4178]

This is a wonderful recipe! Thanks for all the step by step instructions.❤

[@JanetB1271]

Love that you both do the tasting on camera 👏👍👍👍👍👍👍👍👍

[@cindyleewood1]

That chicken looks amazing! And I enjoy watching you eat and enjoy the dishes you prepare. But I do wish you offered printable recipes.

[@littlefarmlover]

I love your videos, they always encourage me. Thanks!😊

[@jasonbarker5154]

Looks great! Pre heat the cast iron in the oven and it’ll be even faster. 😀

[@MzK56]

Right on time. I already have chicken thighs defrosting in the fridge! Thanks for sharing this method

[@cindywiemers9149]

Looks and sounds delicious!!!! Can’t wait to try this! Love ya, Cindy 🌻💗

[@texasdboxoutdoors746]

Awesome Video! GR8 way to cook chicken for someone (Me) who just started the carnivore way of eating.

[@sandydavis7055]

Looks delicious and quite simple 👍🏻

[@agreylady]

Looks (and sounds) delicious!!

[@TheCelestialhealer]

Love you 2 ❤❤, I have to try it. And the crunch and you eating… that is the best!!!

[@teresazoller8397]

Don't listen to people...❤

[@briano06000]

💯

[@Crupett-c3c]

Yes, don't follow the herd. Do as you please. You know what they say about opinions.

[@cherielist3085]

Can’t wait to make this recipe ❤ thank you Laura!!!

[@jacquelines7492]

Thanks for this recipe! Making this today! BTW...I love hearing that crunchy chicken!!! 🍗😋🤤

[@RiteOn]

I usually pull the skin off and air fry it, but I'm definitely going to try this method. Thanx.

[@markedwards9827]

you make the diet your own to suit your needs.and i love the idea of that anti splatter thing

[@ashleymanlapaz7]

Just tried this!!! It was so delicious! My husband loved it!

[@andrewsheppard9084]

I just ate and this made my mouth water.

[@justletmeride9625]

Cannot wait to try this! Love you guys, thank you!

[@audreysmith5474]

Awesome video! Thank you ❤

[@JanGrimm-s2y]

I will definitely be making this!! Thanks for sharing!👍 ❤❤❤

[@snowife1]

Thank you

[@xrmighty]

Wow. Nice job. Great technique as well. That is a perfect piece of chicken!

[@mistyriennett5902]

Wonderful and easy. Thank you..

[@briano06000]

Looks good. I make my thighs completely different. I deboned them, but then air fry them on 390-400 skin side up on parchment paper for 30-40 minutes. I only salt and pepper afterwords. Simple and Easy.

[@texasrose2315]

I think this is my new favorite recipe! Thank you.

[@terri2718]

I’m making these tonight!!!!! Looks DELICIOUS!!! 😋

[@NonaMaryGrace1952]

Amazing crunch.thank you for sharing how to remove the bone. Thanks for sharing. 💕NonnaGrace 🐓

[@michaelscottehle2152]

Thank you! So simple and delicious and now a meal once a week.

[@faithtyler1623]

OMG, I am trying this tonight! My mouth was watering. This is just my 3rd week doing carnivore and I am so excited to make this. I was a strict vegan, but my health was not where I needed it to be with aches, pains and other issues. Thanks so much for sharing!!

[@michaelmoore7550]

I love your Ranch recipe! It is our go to almost daily!

[@jamesday1723]

Thank you so much for this recipe. Best chicken I've had on the carnivore lifestyle. More recipes like this!! Please 🙏 and thank you. Absolutely delicious 😋

[@ruthoneil6822]

So glad I found your site ,I’m doing ketovore and need some ideas without ideas I won’t last

[@tinaschmitz1257]

yum, it's all about the crunch!!

[@Sweetest_of_Seven]

My mouth is literally watering 🤤

[@tophamatic]

Holy smokes. That's amazing. I'm doing this soon.

[@nancyfahey7518]

I use more tallow in my one pound burger. Add a blob of butter and it splatters alot less.

[@GiGiloveslot]

Lovely family ❤ thank

[@amatkinson3908]

Love it! Tried it today, did not have cast iron used stainless steel & it came out perfect! Gotta love those skins, not sure if they are as crunchy as yours but to me they were plenty crispy! Thank you for sharing! Definitely will do this again!

[@MadPick]

I love it! Looks simple AND delicious!

[@UncleDavesKitchen]

I bought the grass fed tallow (looks and tastes like leaf fat (suet)) from US Meats. It's yellow from being grass fed. Smells and tastes so good, a slight almond odor. Absolutely love it. Suet has the highest steric acid of any animal fat. Great to fry with.

[@juliebarnett9812]

I don't mind you eating on camera. Go for it. 👊🏼💥

[@susanjenkins6628]

I made this today, it is delicious❤thank you for sharing the recipe!!!

[@janetperry9391]

Awesome!! Thank you for the encouragement and great demonstration! Live the crunch, l ol❤

[@amber.echo1109]

I just pulled my chicken out of the oven & followed your guidance step by step. Thanks for your help! Mines not as crispy but I think because I'm just learning how to cook with cast iron, plus my stove is propane and I usually don't turn it up to high because it's extreme. I see now I should have it up higher. Other than that, they temped perfect. I'll be tasting them soon

[@bevstaats]

Looks delicious! My husband and I love your loaded chicken salad. So refreshing to eat this summer. Thank you for great ideas.

[@cookshackcuisinista]

I am more keto vore as I really miss some vegetables but I love the way you and Chris present everything and for me, it's better to have a few vegetables if it keeps you on track!

[@whocares1631]

I use squash and mushrooms cause they absorb fat

[@kaglaw]

I made this when you first posted this video, loved it! I put a few drops of franks hot sauce before I eat it. I think I will also dip it in homemade ranch next time. I am not carnivore; more ketovor”ish” lol. Very crispy. Very nice. Thanks for all you do.

[@sdg_007]

We just tried these today for lunch and they were amazing! I will definitely be adding them to the rotation. I seasoned the top with Spiceology’s Nashville Hot Chicken seasoning, I definitely recommend

[@vickiemasturzo2303]

Girl! You just keep getting younger looking all the time! God bless!

[@giovannysilva7735]

Looks awesome, gonna try this on Friday

[@aprilbeyer2504]

Can't wait to try this ! Looks so good . My husband always peels the skin off chicken before cooking it , and I grab it up and fry it for myself. This method might win him over !

[@susans7091]

Yum. Throw the bones into your freezer bag of bones to make bone broth. I save every kind of bone together - lamb, beef, bison, chicken, pork, etc. Makes incredible bone broth.

[@ambermckenna2929]

Awesome video!! Definitely making this recipe! Thank you for sharing😊

[@jeffkoopman1]

Thank you for the idea. Am excited to try it. Blessings Laura. - NorA

[@joediaz001]

Love your videos! Keep them coming :)

[@susannay.3437]

Looks wonderful! Lord willing, I'll be trying this, this week. ❤️

[@luvlygods1]

You want the good one? No Babe. So sweet, and this looks delicious.

[@cynthiawilson8294]

As someone with misophonia, I appreciate so much that when you warned of the upcoming crunch, there was time to mute. Thank you for that and the recipe! ♥️♥️♥️

[@victoriavaughan9872]

Yum!!! Thank you for another wonderful carnivore recipe. ❤❤❤

[@VickiQuail-co8zd]

Yes! I trim the extra skin and put all trimmings in a small saucepan to cook on low so I can capture the chicken fat for future cooking. I also pop all the leg bones I removed into a pot with water to cook on low for 6-12 hours for some delicious bone broth!

[@karela33]

Thanks for the recipe idea! Love your stuff---especially when you cook. :)

[@jamietrafton158]

Hi Laura and Chris :) I loved this video and I am one who doesn’t bother me you eating on film lol- I actually loved hearing how crunchy. Thank you Laura for showing every step of how to do this. Great 👍🏼Job!! Looks so yummy 😋

[@darrylhall9503]

Thank you! This is the best fried chicken recipe ever!

[@ruthtopley4839]

Can’t wait to try it and now I a know more about smoke point. Thank you!!

[@risasklutteredkitchen1293]

F the folks who don’t like us eating on camera. Do what you do. Your information is important. You and your videos are very helpful.

[@rickgrayaz]

You have some great recipes. Thanks!

[@stormygirl1704]

Oh, I’m DEFINITELY trying this!! 🤤 TYFS!

[@jennawhitfield]

Thanks for the recipe. I just ordered my LMNT using your link instead of Amazon. Same price but I get the sample packs free and hopefully you get credit ☺️

[@margaretrosin7853]

I love when people eat their food they created on camera! You have to taste it! I’m definitely going to make this recipe with duck fat. 😊

[@carnivorewhisperer5823]

I'll definitely be giving this a try.

[@darlene2861]

Thank you Laura I will try this soon, it looks so delicious ❤

[@HNY67]

That looks and sounds amazing! Can’t wait to try it. Thank you. 😊

[@almasanchez4695]

You're so funny because it was like you were reading my mind! 😂 I was thinking "I hate when they eat on camera"....but I so love you guys and appreciate this recipe!! Thank you 😊