These Keto French Fries are Made of Something Unexpected!

[@Karen-gv8fp]

Thank you for responding to my suggestion to try Ketofusion's fries. I am glad that you liked them. I've made them a few times now and divide up the uncooked fries into 4 or 5 plastic baggies and then freeze them. They cook nicely from frozen. I have just salted them before eating them, but I'll have to try them with mayo like you did...thanks for that suggestion. 💐🙋‍♀️🇦🇺

[@austntexan]

dumb question, but could you cook them from frozen in an air fryer? They look like Arby's curly fries!

[@BlessedtobeMimi]

I LOVE Mayo with fries!!

[@HeatherGerhardt]

try the heavenly fan one with the mashed potato extract and a bit of parm cheese. Makes them crispier and has a potato flavor. I also add salt

[@mtnshow1]

There's a mashed potato flavor extract! WTF.

[@piakozaris1432]

Yeh. Where the 😝would you get mashed potatoes extract?😅

[@richardgreen5637]

In my opinion, grass fed beef fat is the best oil to fry in. Regular potatoes arent the evil of the world. I make a fermented and aged chilli sauce. Some Himalayan salt and a winner fryup.

[@pearlberry---PearlyGates]

I have used the Tallow from my lamb to cook with and it is awesome.

[@beckyluvstoscrapnsew]

Tartare sauce is my favourite dipping sauce with fries ! Try it you’ll love it.

[@tealrustsage24]

Since you mentioned it several times - mozzarella sticks - the lupin flour could be a coating for mozzarella sticks! Yum!

[@cyhomer]

Yes!

[@winkfinkerstien1957]

Great idea. 😎👍🏻

[@zalapski9399]

THE KETO QUEENS ARE BACK. OFTEN IMITATED NEVER DUPLICATED.

[@ketotwins]

🤣

[@zalapski9399]

@@harddocs LOL 😅

[@YourMajesty143]

Well the recipe is an imitation of someone else's (Ketofusion), so there's that...

[@YourMajesty143]

@@harddocs - No, I didn't. I even liked your comment bc I thought the very same thing when I read OP's comment. Not sure how my comment negates them being twins.

[@YourMajesty143]

@@harddocs - Yes I know, but this comment is silly, bc it's on a video about imitating another recipe made by twins. Like it's very much imitation and duplication in literally every sense of those 2 words. FYI I'm laughing with, not at. Maybe I should've put an emoji or something, but Hard Docs tongue-in-cheek humor was blatant, so I figured mine would be as well - except I didn't want to put an exclamation point to make it seem like I was yelling, so I put the dots to indicate the "pause for laughter" but that didn't translate either, oh well. Sigh, nothing kills humor than having to explain but whaddya gonna do? It's the internet.

[@ascalpone]

A little tip that I found works really well for Heavenly Fan's fries is using a plastic bench scraper to cut them. Seems to make them the perfect length and you can pick them up pretty easy and drop them in the oil one by one. :)

[@lindapickett5420]

great tip and great for cutting thin shoestring style.

[@TheBunky2008]

Ok, what's a beach scraper?

[@pamelak7924]

@@TheBunky2008 it's a bench scraper it's used with dough,pastry etc

[@missdrew2035]

I took the recipe for the first ones + mingle pizza seasoning and rolled them into ball sized amounts stuffed them with mozzarella and fried them then rolled them bagel seasoning & pink salt omg so good

[@RCPlaneNut]

That’s why your channel is so great you’re very entertaining but you’re very knowledgeable and you help us make great decisions

[@marywright9370]

Both look gorgeous! Anxious to try them. Germany, too, fries (pommels frites) generally come with mayo.

[@zalapski9399]

ARE YOU SAYING THE FOOD LOOKS GORGEOUS, OR THE TWINS? EITHER WAY YOU ARE RIGHT

[@mrs.grandmamaBrau]

CRISPINESS: after going to Heavenly Fan’s page, I noticed that she said when using Almonds that are ground(apparently not flour) they are more crispy. Low Carb Love liked the coconut version, but she added some grated Parmesan and says that makes them crispy and more like McDonalds. I think I’ll try that with potato extract.

[@backtoasimplelife]

Low Carb Love's version is the best. No potato flavor will be needed, I think.

[@debbieaustinendecott2069]

Thank you for posting this comment. I was Debbie Downer Disappointed when I heard Almond Flour. I miss out on so many fabulous foods being allergic to Almonds. Myra is my 2nd fav channel right behind these 2 lovely ladies. Their personalities are addicting and I have learned so many fabulous finds from them…inexpensive and doable. Will check out Myra’s coconut version. I never ate a lot of fries but when I did…I wanted McDonalds fries.

[@alwaysright5901]

@@debbieaustinendecott2069 I love Heavenly Fan's fries coconut flour version. I do a shallow fry or use a pot as a deep fryer with either ghee or avocado oil. I make these a couple times a month. I don't use xanthan gum though - I use glucomannan (konjac root powder). More health benefit using this instead.

[@debbieaustinendecott2069]

@@alwaysright5901 I really appreciate your suggestions/tips as well. I will definitely try the coconut flour version. I have not tried that thickener yet. Time to experiment. Thank you all for your hot tips!

[@alwaysright5901]

@@debbieaustinendecott2069 You're welcome! Keep us posted if you liked it or not. Another tip is I use a nylon cutting board to smooth the dough out with my hands as much as possible and spread the rest with a pastry roller. It's smaller and much more convenient to use than the big roller. I also don't even need to use parchment paper or plastic wrap but you can if you find it easier. I end up making more fries as I make two horizontal cuts in the dough after it's spread out and makes slicing the pieces easier as well as they're not as long. Dip the knife in hot water with a couple drops of oil mixed in if needed to keep the fries from sticking to the knife when slicing. So easy. Enjoy! 🍟

[@denisekeary8229]

I like adding fresh pressed garlic into mayo. Excellent dipping sauce for fries.

[@kedrynevans6240]

Love mayo on fries! I'll have to try the truffle mayo, thanks for the suggestion!

[@zalapski9399]

WHAT TIME SHOULD I BE OVER? YUM

[@jmahlon]

Keto Fusion is a great channel! So cool that you're featuring them!

[@ketotwins]

We love when you guys comment so we discover new channels and recipes :)

[@izibear4462]

Agreed. Her bread recipes are amazing.

[@tamitarekolayan9918]

If you order the OOO mash potatoes extract it really will taste like a French fry. I will try the Lupin,but I adore the first fry! Thanks Twins!! ❤️

[@marilyncarter602]

I love your channel, y’all make keto fun and you are not afraid to try recipes, thank you, I think I had rather watch y’all because you two are the best, sweetest and caring ladies

[@ketotwins]

You are too kind Marilyn, thank you 🙈🤗❤️

[@laneyno8]

Wonder if you could slip a sliver of onion in the crunchy one and have an onion ring (stick, sliver, etc) kind of item?

[@zalapski9399]

YES

[@pattyhawkins1002]

Oh my gosh! Yes! What a wonderful idea. Then invite us all over because we too are lazy 😂

[@zalapski9399]

@@pattyhawkins1002 YES INVITE ME!

[@kimdewey3905]

Very nice. Going to try the lupin recipe. We love Heavenly Fan's fries!!!

[@melanycallagher8328]

What are you using for cover caps on your tower? I loke the colorful ones.

[@hoobeydoobey1267]

I love mayo on fries. I'm 63 and discovered it in the 70s when the ketchup and mayo glopped out of my burger. Swiped a fry thru it instead of opening another packet of ketchup and fell in love. From then on, may was my goto fry condiment.

[@amybennett2576]

great video. I am glad I found as I am just starting my keto journey

[@filipcruz7688]

Hint! Hint! Hint! Make the Heavenly Fan basic fry recipe using almond flour. Then add 1 teaspoon of beef bullion (Herb-ox beef bullion powder works great). The secret is that the beef bullion gives the fries the taste of commercial fries fried in tallow, just like the original McDonalds's fries. Enjoy!

[@margeebechyne8642]

I've never tried the truffle mayo, but I enjoy Ranch dressing with french fries, but also ketchup. Different moods, different condiments. I'll check out the mayo. Thank you, Twins!!

[@bobdonovan34]

Did both last weekend with a twist. I added some cooked / mashed onion and onion powder to the Lupin Fries, made them into circles and they came out tasting like Burger King onion rings. Having both fries and onion rings on the table went over big with the family. No clue how many carbs I added with the 1/4 of an onion, but it couldn't have been too bad.

[@susieque5030]

I drink LMNT 2 sticks every day. I use it because My body doesn’t hold on to water. I was ALWAYS dehydrated and I had CKD caused by dehydration. Since using 2 sticks of LMNT every day MY renal function has increased and my electrolytes are perfectly balanced. So thank you Keto Twins for introducing me to LMNT. For me, this is truly a life saver

[@ketotwins]

So glad you like it Susie!

[@sueellens]

I love mayo with fries…best after partying snack ever! Add some hot sauce in the mayo 👍🏼(I mean I’m in my 60s, so it was many, many years ago,!) I love your channel. Honestly, I’m not keto, but carbs are my enemy and I’m always looking for recipes that I can eat guilt-free. You two are honest, funny, and I love all of your vids.

[@zachresendez8802]

4 Words....Hidden Valley Ranch Seasoning!! It is sooo good on any fries and in/on cottage cheese chips & only 1 carb per serving!! It’s a game changer on so many keto favs!! If you love it, get a huge shaker of it at Costco!! :)

[@backtoasimplelife]

Roll out your dough between two pieces of parchment into a narrow rectangle, then cut into narrow fries. Low Carb Love's version is still going to be the winner in my book, the coconut flour recipe.

[@betsymeehan]

I also preferred heavenly fan’s coconut flour version better and I don’t like coconut! It made a better tasting French fry!

[@slange1829]

French fries (chips to us) are never served without mayonnaise in our house. Delicious.

[@zalapski9399]

YOU MUST LIVE IN UNITED ENGLAND

[@slange1829]

@@zalapski9399 In Australia.

[@Mad4saxBrewery]

Thanks. My new favorite side dish. Yum!

[@libfloyd4432]

THIS is what's for dinner tonight! Thank you, ladies!

[@zalapski9399]

WHAT TIME SHOULD I BE OVER? I’LL BRING THE SUGAR FREE KETCHUP

[@winkfinkerstien1957]

When I was stationed in England with the USAF, I acquired a taste for malt vinegar on my fish & chips. 🐟🍟😎👍🏻

[@k.lynnecollier7763]

We grew up eating what my mom's clan called "Irish potatoes" and mayo. It was just boiled potatoes with a little spoon of Blue Plate. Delicious with a little pepper!

[@suesmith8326]

Ladies I am definitely going to try both. Thanks for sharing, also I love your channel fun, querky, just being real and honest. Can't beat it😉

[@lukaspriest]

You ladies are awesome! Thank you for your wonderful videos!

[@natalierice6528]

Hmmm, I wonder if the lupin flakes would work for chicken nugget coating? For years I've made chicken nuggets with corn meal coating and now I'm looking for a good keto replacement.

[@ketotwins]

That’s a great idea!

[@lindapickett5420]

I love seeing suggestions like this. You never know if it might be a real winner and go viral. I actually have preshaped ground chicken nuggets waiting for a coating....but only lupin flour not flakes, but hey you never know. oh maybe egg whites, lupin flour and xanthan.

[@j.record7151]

I just recently received my 1st LMNT order, and I just have to say how much “I ♥️ LMNT”! No joke, they’re SO GOOD. 😉👍🏼

[@ketotwins]

So glad you like it! We love it!

[@janismcgovern5067]

I made a batch of coconut fries yesterday and left the ball in the frig all day wrapped in plastic. Last night I cut my fries without rolling the ball! Perfect fries cut right off the ball.

[@ketotwins]

Great to know the dough keeps over night in the fridge

[@corteltube]

I put these in my air fryer also…they were delicious also.

[@alaeal-sabban4576]

I will have to try both of these recipes. I gave up on fries a long time ago. Tried different root vegetables, but it's not the same. I also blame you two for introducing me to the truffle mayo. I just ordered some and they have a spicey truffle mayo that I'm trying too. We love anything truffle. You should also try the Epicurean Specialty Truffle Parmesan and Black Garlic seasoning. It goes great on everything!

[@jamesmcmann2719]

The new ones remind me of hash browns with the variety of textures. Wonder if they would make a decent substitute for Tater Tots.

[@TheEMC99]

Ooooh! That's a great idea

[@zalapski9399]

GIMME ME SOME OF YOUR TOTS

[@Anon-zv3my]

I have to try that. I miss tater tots.

[@TheBunky2008]

Yes, just cut each french frie into tots.😊

[@campoida]

Ran to the kitchen to try. So simple and so satisfying. Yay. Thanks (the heavenly fry)

[@thedragonflywhisperer8134]

Mayo with French fries ROCKS!!!! 🙌🏼

[@vickistanton8007]

I love your channels!💜

[@ketotwins]

💜🤗

[@zalapski9399]

ME TOO

[@helenconnor3714]

Mayo and finely grated cheddar cheese is what our teenage hangout dinner served...great memories, lol

[@NavyWife]

You can also make oatmeal from Lupin Flakes. I believe that your viewers would love to see it. Steve over at Serious Keto has a video on it.

[@joseanker2059]

Can’t eat fries without Mayo! I’m Dutch-Australian and the two go together like peaches and cream. Can’t wait to try your recipe

[@irishpixierose]

I like the way you give credit to other channels and both of today's are good ones. Truffle mayo? Where have I been? I've preferred mayo with my fries since I was a little girl 🙃

[@ketotwins]

It's soooooo good!

[@zalapski9399]

THE K-TWINS ARE VERY MODEST, THEY WILL NEVER BRAG ON THEMSELVES- THATS MY JOB. THEY ARE THE BEST KETO CHANNEL ARRRROUND

[@CM-xn6xc]

Thanks for testing these for us! I bet if you put some seasoning on the ketofocus fries like paprika, salt, hatch chili powder, lightly, they would be fantastic.

[@gailouellette9102]

I use lupin flakes to make "oatmeal" cookies. My family could not tell the difference

[@ketotwins]

That sounds cool Gail!

[@zalapski9399]

YOUR FAMILY DOESNT NEED TO KNOW THE DETAILS!!!! JUST KEEP THE CARBS AWAY FROM THEM

[@TheBunky2008]

Gail, do you have a recipe for the oatmeal cookies?

[@gailouellette9102]

@@TheBunky2008 Sorry I do not. I used a basic keto cookie recipe( butter, almond flour, touch of salt, brown sugar sub, white sugar sub, egg, baking powder) then added what I would if I were adding oats but in Lupini flakes, I added in shredded coconut and cinnamon as I would in my normal oatmeal cookies.

[@Yeaaaah_z]

I would try wrapping the keto fusion around mozzarella cheese to make cheese sticks. That crunch looks amazing!!!

[@karronlaneNOLA]

nice on both counts. love the heavenly revisit.

[@bmbrth1]

If you like ketofusions style of video you will love ketoserts style too. its real keto asmr..and quick! Most of her videos are only 5 minutes or so.

[@cyhomer]

I’m gonna make them simply for that CRUNCH! Yay!

[@zalapski9399]

CATHY CRUNCH

[@nadiablack4797]

Mayo with fries is amazing

[@Nazketo444]

Thank you ladies. i do have lupin flour at home. Maybe this should be on the menu for Sunday.

[@MemiJ0]

Germany also is a mayo to french fries country and I love them !

[@julialerner3322]

This makes keto poutine seem very possible. So exciting for a Canadian!

[@zalapski9399]

DO NOT PUT FLOUR IN YOUR GRAVY 🇨🇦

[@tonik-o3949]

Absolutely mayo with fries! East Coast all the way 😊❤

[@halifaxguy]

Great video…. And LMNT rocks. I just ordered another 4 boxes… my fav is the chocolate one… takes almost like choc milk somehow… AND YES mayo does go on fries… I make homemade mayo and use it as the base of most of my sauces…. Love spicy aioli for dipping fries into….

[@ketotwins]

Love the chocolate LMNT in coffee! That’s a flavor people love or hate 🤣

[@DarkTypeWriter]

Mayo (or Lite Sour Cream) on fries is awesome. Or Malt Vinegar. 0r "Chippy Sauce" (in a little Fish-n-Chips shop near Loch Ness in Scotland).

[@celinescrappassion2184]

here in Quebec we eat our fries with mayo(not everybody of course!). And when i travelled to Europe, in Belgium they served their fries with mayo as well. I enjoyed mine with vinegar, but they do not serve fries in Europe with vinegar. I think it is a British thing!

[@zalapski9399]

VINEGAR IS ZERO CARBS- NICE JOB

[@paulphillips3783]

Thanks again. I wonder if those flakes, once ground down, would make a decent crispy chicken coating? Perhaps with paprika, chilli powder and cumin for a kick?

[@festussmom6364]

I miss onion rings so that lupen flake coating looks like cornmeal on an onion ring. And if you spritz with oil and cook in air fryer I bet they would taste similar... 💋🧚🏻‍♀️❤️🇺🇸

[@festussmom6364]

I know onions have carbs but if I could just have a serving of 3-4 with a keto sandwich I could survive..💋🧚🏻‍♀️

[@stephaniepotts9410]

You should try Indigo Nilli"s breaded french fries. Her fry breading is awesome.

[@juliannekristy7977]

Great presentation as always. Interesting and never boring.

[@JLFamilySong]

Both of the fries look so good! As a dipping suggestion, try some tarter sauce.

[@seeking.harmony]

You call it chaos, noise and confusion, I call it informational, fun entertainment. I don’t think your subscribers would want it any other way. That’s what keeps me coming back. 😉

[@ketotwins]

🤗🤗🤗🤗

[@zalapski9399]

THIS COMMENT IS SPOT ON

[@janedeaux5900]

I see a million subs in your future. Your vids are informative and FUN. You guys are so talented.

[@ketotwins]

🤗🤗🤗🤗

[@lindac3195]

Hi Ladies thanks for sharing. I came across this video. I have watched several of your videos. I have a suggestion you may want to share. The best fries I enjoy on Carnivore is halloumi cheese, that's it. It can be a little crumbly so be careful but if you cut length ways pieces and fry in butter or bacon fat. Yum Yum 4krispy with soft center

[@christyinthecarolinas]

You're making me think of trying to adjust that lupin stuff to make fish sticks or a coating for fried chicken. That looks delicious

[@jm22918]

I just got some lupin flour and as it seems a lot drier than regular flour, its perfect for pizza bases. Bakes a lot firmer than fathead

[@kathy32850]

I still say rutabaga fries are good. Peel it deep, cut into fries shape. I sometimes microwave them first then put in oven or air fryer...so the tips don't burn.

[@miabclothingketo1919]

@kathy32850 great idea thanks

[@SuperTara38]

Thanks for the video. Have you guys ever tried adding potato extract to the dough?

[@toninj71]

They both look good , but I can't do the almond flour so I guess I'd go for the lupin fry

[@davidbalderston2751]

Mayonaise is a common condiment used with french fries in France as well.

[@susanguzzo4941]

You both make me laugh; I am sure you have heard this comment before. I discovered Heavenly Fan during covid and was amazed how delicious her fries were. I even made a large batch and froze some and they cooked up great from frozen. I am happy to have now discovered your channel and love your antics and honesty about your Keto journey. I am now aged 56 and am returning to Keto (now as a forever lifestyle) after having relaxed my standards over xmas in Spain. I did lost about 25lbs over covid, doing Keto and have kept it off, apart from some 'bracket creep' which I have never allowed to get too bad. Still, after xmas I found that I was drinking too much wine and had started to allow myself to have bread and regular desserts....bad news. So, now, since returning home I have recommitted myself to the Keto journey and appreciate the inspiration provided by your channel. I wish you continued success with your channel and thanks for the interesting content.

[@mrs.grandmamaBrau]

Susan, your writing is very interesting! Do you have a channel?

[@ketotwins]

Thanks for sharing Susan!

[@susanguzzo4941]

@@mrs.grandmamaBrau LOL. No, but thanks for the compliment. Never say never, eh?

[@pokihsinchu9734]

it would be cool to use the ground lupin flour on top of the heavenly fan fry using a coating of egg to attach it unless the flour can attach the lupin flour and then fry it. wonder how that would taste.

[@MarnysCrochetandCrafts]

I love the Heavenly Fan fries and I use the mashed potato flavoring by One On One Flavors. So good!!!

[@TastyWeightlossWins]

Thanks a lot!😊 I didn't know the Heavenly Fries could be made without freezing the dough. Also I love Lupin Flour for frying, still haven't tried the flakes. I have the seasonings you recommended for the Cottage Cheese Chips in my Amazon cart! You girls have a new Sub!🤩

[@takarahayashi4124]

I can see Johnny's seasoning salt going great with it, I may try it.

[@danatucker6390]

Oh my gosh those first ones from heavenly fans look and sounded so good and crunchy! Did they taste like flour too much? thanks, love your videos!

[@ketotwins]

They taste like olive oil mainly, some people suggest adding some Parmesan and some mashed potato flavoring which sounds yummy

[@brendasmith9367]

I think they taste like the batter that is on fried foods such as fish.

[@donnalevy4377]

I love Mayo on fries or any aioli. Anything is better than ketchup

[@zalapski9399]

AIOLI IS WHAT I CALL MAYO WHEN IM trying TO IMPRESS A DATE

[@anniemouse111]

Zucchini fries…trust me you will never look back. Some almond flour Parmesan breading, garlic salt other herbs yummy!!

[@zalapski9399]

OKAY WHY DO I READ THESE COMMENTS LATE AT NIGHT? NOW IM STARVING

[@toffahahloua6781]

Please keep as you are ❤u are great .thank you for all your efforts.

[@ketotwins]

🤗🤗

[@patriciacenteno4863]

I would like to see you two re-do the root vegetable experiment and deep fry them for the most part that's how French fries are cooked I think the result maybe different - Enjoyed this immensely as always you guys are great

[@lorim.4136]

Root vegetables need to be cooked 3 times to come out tolerable: First - boiled or roasted until somewhat tender; Second - first fry is still too wet; Third - second fry has some chance of getting crisp. Way too much work! I'm hoping that the food industry will catch on and do the prep to make a frozen product that just needs the last fry.

[@ClickyBuzzClick2ConnectBuzz]

@@lorim.4136 Try daikon radish....that doesn't happen and you can slice them thin into potato chips!!

[@lorim.4136]

@@ClickyBuzzClick2ConnectBuzz Thanks! I'll try that next as I've only used red radishes, celeriac, and rutabaga for veggies fries so far.

[@debrabrokman4518]

love the re-do! does olive oil have a high enough smoke point for frying?

[@ketotwins]

We cook them low heat

[@kipjamw]

You know those seasoned style fries that some restaurants make. The ketofusion style seems it would lend itself to that because sometimes the fries are lightly battered in cornstarch or something also. Then also, because you associate those seasonings with french fries, it would add to your feeling satisfied. They sell that FF seasoning powder at Dollar Tree, for example, or knowing you, you could make your own. I think it includes celery seed among other things....

[@lauraautry6992]

Hi ladies always enjoy your videos. This video is very interesting and will be trying…thank you for sharing 🤗🤗

[@penny2abq]

Not a fry, but the lupin + cottage cheese ones are a nice corn bread substitute. Would be nice to dip in keto tomato soup.

[@pcread]

Try pan-fried avocado wedges. Slice an acocado lengthwise in about 8 slices, then peel. Fry in butter and/or olive oil till golden brown. Salt, but DO NOT add lemon juice (trust me). Better than the best potato wedges and on a par with fries.

[@kitMariano]

Hmmmm.......Ladies hello there! I was wondering if rolling HeavenlyFan's fries in the lupin flour or flakes before frying can give us the best results of both recipes? I'm gonna try it next time! Thanks with all my heart for your trying out of new recipes. For health reasons, I am going partly keto!! Fantastic to have such delicious variety!!

[@theastewart6721]

Hey you two! These both look really tasty! I’ll definitely give these a try! Thanks for sharing with us!❤

[@tigs73]

Channel Tim Talks Cooking has a variation of the Heavenly Fans recipe using Lupin flour. Have made them a couple of times, I like them the best.

[@Java-Junky]

Been eating fries and mayo for years in Canada 🤷🏻‍♀️

[@zalapski9399]

KETO I HOPE. I MAKE KETO POUTINE

[@lindawhaley1514]

Potatoes O'Brien would be a great follow up to try with these recipes!

[@geoffbenge8867]

I have the BEST recipe that I developed for a seed cracker - just seeds and water. Is this something that I can post here or how would I submit it to Keto Twins to submit for them to try?

[@ketotwins]

You can comment here, many people leave their ideas

[@pearlberry---PearlyGates]

I sure would like to know about it myself

[@1timby]

Maybe you should consider using this Lupin flour to make a Keto Corn tortilla & a hard corn taco shell? Just saying. Keep up the good work & thanks for the videos.

[@lindapickett5420]

that sounds interesting

[@alwaysright5901]

I use egglife wraps for crunchy hard taco shells or as chips. Use an oven-proof taco maker, cover with parchment paper (not wax), bake @ 350° Fahrenheit for 25 minutes and turn off the oven. Let them rest in the oven for additional 5-10 minutes. Just be gentle with them as they're thinner than a regular corn/flour taco.

[@sillylittleboy7791]

my aunt made yuca root fries and they were really good

[@paularaulinaitis3068]

I made the lupin fries tonight. First, I cut them too thick and will try again but cut them thinner. Second, my NON keto husband's commentary "They are not awful but don't call them fries....it's misleading and leads to disappointment'. Third/last, loved the truffle mayo.... thanks for that!

[@ketotwins]

Yeah a non keto person would never call them fries, but we would.