CROSSFIT GAMES 2016 - Mens Murph - EVENTO 5

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CROSSFIT GAMES 2016 - Mens Murph - EVENTO 4
Por tiempo:
1.6km carrera
100 dominadas
200 flexiones
300 sentadillas
1.6km carrera
Uno de los WOD Héroes más conocidos. Realmente el RX de este WOD se recomienda hacerlo con un chaleco lastrado, aunque eso queda a la elección del sufrimiento que estés dispuesto a soportar. Se trata de un WOD bastante duro y los últimos 1.6km de carrera se hacen bastante pesados después de realizar las 300 sentadillas.
The CrossFit Games -- (games.crossfit.com)
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[@zachlogan2058]

Everyone who have negative things to say more than likely haven’t done this workout. Have some pride and try it out. It will humble you. As a side note, every CrossFit gym I’ve been in has quite a few workouts that work on strict pull-ups and strict muscle ups. The kip/butterfly movement is just for efficiency due to volume/time. These dudes could rep most people to death with any strict movement. Rest in Power, Lt. Murphy.

[@dennfoo]

Kipping only exsist to make higher reps easier and I still think its better to cut the reps in half and do them strict only.

[@KyJack13]

Former Seal crushes an event thats named after a fallen Seal. Lt Murphy i’m sure was looking down smiling.

[@user-sz7dm9kh5l]

J Hopper 💪🏻💪🏻💪🏻💪🏻👌🏻👌🏻💪🏻💪🏻💪🏻

[@fixxxer7030]

unlikely

[@BostonsF1nest]

I bet Marcus Luttrell would beat everyone here

[@beesknees8296]

The Kids Nice no he wouldn’t lol. That dude is wayyy out of shape now and he’s physically disabled. Look up Nick Bare or David Goggins those dudes would be up there in this competition.

[@gregbredenko2290]

@@beesknees8296 if they were shooting them while they were completing the workout he probably would

[@1xXmitchXx1]

Anyone else get a great feeling when Bridges high fived other competitors on the run?

[@roadwarrior22]

So stupid to have to make them funnel through like cattle would drive me nuts

[@BostonsF1nest]

Honestly what’s the point of sprinting across the field if you just have to wait to run up the steps

[@ronitapola1092]

@@BostonsF1nest As you can see the guys who got the the stairs first managed to make like and 200m lead to guys who whad to wait their time to even get to the stairs

[@BostonsF1nest]

Roni Tapola Yea such a tactical advantage... same with doing your work in the shade

[@chetchelios7614]

They are like nuts to butts in the stairwell

[@BostonsF1nest]

“Josh Bridges is only 1 of 3 athletes on both the male and female side who has kids” ... well that explains why so many of them are able to compete at such a high level.

[@dylanh8659]

It's Katosha what do you mean by that?

[@Nuggetams]

@@dylanh8659 he means that since they dont have kids they have more time to work out

[@skeglar]

Howbdo you explain, NFL, NBA, MLB, MLS players then? Haha Logic is extremely flawed.

[@BostonsF1nest]

skeglar No it’s not... the players in those leagues make astronomically more money than you ever will doing CrossFit... not to mention those are all team sports. You’re required to be there and train regardless of your personal situation. Your logic is flawed.

[@skeglar]

@@BostonsF1nest haha mmk.

[@levengnf]

17:24 Just now noticed they misspelled Squats at the top of the screen... And now it won't stop bothering me lmao

[@AshFromEarth]

It’s funny hearing commentators talk about Fraser before he was Fraser

[@chetchelios7614]

Uh who?

[@AshFromEarth]

Luke Ullmann And 2019

[@charmedbychelssea2113]

I thought the same thing! So funny! They barely talked about him in the 2015 Murph event as well.

[@toqulac8862]

Fraser before he was ✨Fraser✨

[@claramendoza4787]

#FRAS5R

[@petermongwe6049]

38:13 🐎🔥😮😦😱😳 am also like were did that come from, damn just imagine being number one then get passed like that, his good

[@jerweleximane770]

the shortest and oldest athlete wins! congrats!

[@hsl2756]

Playing this video I work out everyday. They are so strong and patient! I believe a man who beats his or herself is the most awesome!!

[@bastaartp7855]

Oh my god these pull ups are hilarious - guess its the most efficient way within the rule set

[@tyler1.highlights]

@Ethan Barrett those are not pullups lol, i dont care what anyone says,

[@TommyTactix]

Damn, that shit never flied in the military, least bit for us when we did Murph.

[@TommyTactix]

Ethan Barrett: please tell me your like a BUD/S dud or something... even the “X-Div” Navy Seal Washouts Don’t do pull ups like that. But CrossFit has rules, and they differ pull-ups and Strict Pull-ups.

[@TommyTactix]

At 13:31 did he say “wimpy more pull ups”?

[@nathanael2814]

@Ethan Barrett wow good luck dude

[@goodpainlive1]

Matt is a beast. It's been fun to watch him over the years.

[@ColdComment]

36:28 wtf did she say 🤔

[@gagediffee2722]

Hahahaha! For real!

[@ECR9419]

:)))))))

[@cheefussmith9380]

If that you know some of that is just the built in that you don't always if he's always just going with the barbell that's just what you look it but the natural talent what he's always probably had there and just didn't tap into and he is now. Perfectly clear, don't be sexist.

[@cheefussmith9380]

dr FeelGood I also slowed it down. Even funnier if you do that

[@williamchen1040]

@@cheefussmith9380 If you had to slow it down and rewind, then how is it perfectly clear?

[@jackapples1]

I think Josh felt like he had an obligation to crush this event considering he was a Seal

[@JoseGonzalez-yb7om]

The Best Warriors

[@cureklutch8751]

agreed

[@couplescrowns5704]

Get ready for the Murph Challenge 2021! 🇺🇸💪 👉 amzn.to/3xHjHl7

[@arbabsahi7788]

i lost 90% of my fat just by watching this,

[@seedheechhaatee3891]

Love Matt, Ben, Fronning, Olsen but this guy for me is the most popular athlete, old school and new, of CrossFit. David and Goliath, navy seal perseverance hardcore mentality right here.

[@jessg1437]

that guy looks like the fit version of linus tech tips 40:25

[@_nomercysports_]

It’s still crazy hearing that Bridges was a former Navy Seal, but it’s even better to see him finish first in this event. HOOYAH!!!

[@sophiaisabellaespinosacaja1866]

definitivamente amo el crossfit

[@kevinbuscay426]

I can do this workout in 30 minutes and 1 day.

[@trentwhiddon6783]

Sureeeee

[@rgibeli]

You fool I can do this in 29 min and 2 days

[@cab06215]

And you won’t be able to move a toe for next couple of days

[@WolfMan-fq7kt]

Naturally, my boy josh friggin crushed it

[@ofekcalisthenics]

Respect for the camera man who runs with the guys just so.we can see them running 😂

[@pxlshadow5889]

They are on cars that move them while they record them. But it would be insane is they actually ran lol

[@kirstybrown1185]

@@pxlshadow5889 it’s usually motorbikes on things like this.

[@aa3yongtat836]

Most sick and tired sport i ve ever seen .....bravooo

[@joaoriedel926]

BRUTAL!!!! but awesome

[@MattBurosh]

It's crazy how I ACTUALLY feel tight in the chest and somewhat short of breath just from watching this shit!

[@LPrulezhard]

even more crazy is the rep range, 20 pull ups - 40 pushups - 60 squats

[@user-sz7dm9kh5l]

Lmaooooooooo

[@user-sz7dm9kh5l]

Nothing better then humble honesty Murph workout is no joke

[@powderwigwoodenteethmf5037]

PeterBE Zero pull ups

[@IlCoachtisegue]

Il murph peso sia uno dei WOD più distruttivi di sempre..

[@emp5352]

10:20 - ZEROOOO.. ZEROOOOO... ZEROOOOO..

[@kevintanaka1085]

ZERO

[@hammerofgod85]

The trap God needs to roast this video

[@michaelnewton1332]

Elgintensity: "I'm about to end crossfit's whole career!!"

[@theopen2003]

You are all winners

[@Volchek23]

good run

[@lukakorsic5820]

What kind of pullups are those ? Like a fish on the floor looking for water ?

[@jacobrevillator1947]

Lukif705 it's called butterfly pull-ups, they are a different variation... they are designed for efficiency rather than muscle building. They do them so they can win... they are harder than they look and take a long time to learn the perfect way of doing them. Some people just don't realise and talk shit without having any knowledge to back it up.

[@lukakorsic5820]

@@jacobrevillator1947 ahha, thank you for explanation, I thought it must be something with the efficiency of time, its not for the form or muscle building as you said.. Stay safe and have a good time :)

[@emilaertbelien9047]

@@jacobrevillator1947 I tried these kipping pull ups and they are really easy man.. ngl

[@trentwhiddon6783]

Emil Aertbelien everyone gets them at different times

[@trentwhiddon6783]

OohIsJacob it’s mainly for gymnastics

[@fozzy_che]

It really motivates me

[@football29k]

CROSSFIT GAME is the best motivation

[@shelbysnyman1736]

The quick disconnect is made for medical emergencies.. i.e. getting shot. We all have it on our carriers.

[@emp5352]

r/iamverybadass

[@charlescanning7918]

Joe scali - we basically never heard from him again lol 😂

[@Royal30424]

LA DISCIPLINA Y PERSEVERANCIA ES LO QUE HACE UNA PERSONA TRIUNFAR

[@Royal30424]

X1

[@Royal30424]

X2

[@Royal30424]

X3

[@Royal30424]

X4

[@Royal30424]

X5

[@camerongray7767]

Holy shit people are still going on rants about butterfly pull ups? Like we have heard it a million times.

[@michaelnewton1332]

Don't want to hear about it? Then do correct pull ups. End of.

[@camerongray7767]

@@michaelnewton1332 no one is calling them strict pull ups. It’s a totally different movement

[@michaelnewton1332]

@@camerongray7767 Stop calling them "strict" pull ups. It's either a pull up or it's not!! And not doing proper pull-ups and calling it an actual "Murph" is insulting to both him and any other service member and veteran who's done it before. You crossfitters make everything a piss take!!

[@camerongray7767]

@@michaelnewton1332 not true. The original pull up was strict yes, gymnastics invented the kipping variation, and crossfit invented the butterfly variation. It’s easier to judge in competition. None of this takes away from the original strict pull up, and we are not claiming that bitterly pull ups saw the same thing at all!

[@millacabral9475]

I can't believe so many people come to a crossfit video to complain about kipping. Don't like it then shut up and go away. THE REAL QUESTION is why are all of them wearing hand guards/straps of this doesn't include any weightlifting?? Josh Bridges literally had his backwards!

[@IMTHATN1NJA]

Milla Cabral I came cause it said murph and thought it’d be interesting then they pulled those fucked pull ups out. And I pretty sure those are grips like from gymnastics, highbar you have three holes for you’re fingers. Two holes is for rings. At least that’s what it looks like. It helps keep you’re hands from ripping as much also.

[@goyindi]

cos they call them pull ups and it makes cross fitters look like a bunch of pussies. Just do the damn pull ups properly if you want to be taken seriously by anybody

[@ronniemartillo]

I come back to this video every once in a while just for the Moto.

[@lucashellebusch]

i cannot tell if i am over analyzing or not but around 12:39 Bridges is doing squats and Fraser steps up to start squatting and it looks like Bridges started to move faster to keep a good lead on him. Incredible

[@vinicioarcade.237]

Que rica competencia

[@toys1489]

how much does the vest weigh?

[@Rijo27]

Feel for the guy that was still doing pushups while everyone else was out on their run. Do participants ever give up in these crossfit games or does everyone wait till the last man or woman finish their event?

[@ciandunphy7888]

There’s most of the time a timecap. So if you don’t complete it in a certain amount of time then you stop

[@steveN111333]

34:48 WHOOOOOOOOOOOOOOOOOOOOOOOOOOOHH !!!!!! LOL 😁

[@user-sz7dm9kh5l]

steveN111333 in the movie fittest on earth. They had some serious serious music and slow mo behind that moment and it was chilling

[@steveN111333]

Gary Val Josh Bridges is my hero ! I saw the moment you are referring to in the film, it was awesome!

[@samreach2679]

Got me Laughin xD

[@namwens1]

not one pullup was done that day.

[@tengo257]

I'm sure Murphy didn't have these butterfly pullups in mind

[@nicksantos2210]

Lol we don’t care that you hate CrossFit dude. Come up with some better material.

[@namwens1]

@@nicksantos2210 nobody said anything about hating crossfit? It was a simple observation on the "pullups" being attempted.

[@samglover2151]

Just a different variation like the diamond push up

[@emilaertbelien9047]

@@samglover2151 If you would've said 'cheating push up' I would've believed you

[@rocketman_75]

JB, "Pays The Man"! I need an amen.

[@kaidanhodge7857]

ben smith is just a ripped version of edward norton

[@edbauerfit]

I love this workout and am super stoked Josh Bridges won this, but the chin over the bar standard of throwing your head back versus pulling an inch higher 10:26 is rough, and the super loose vest that touched the ground about 8 inches shy of a chest touch 11:05 are hard to watch.

[@TurdBugler]

Going to CrossFit games and being told you’re doing correct pull-ups is like going to a religious school and giving incorrect answers about evolution but being told you’re correct

[@themotocrosslounge8697]

hahah what’s your murph time floyd ? i bet you like to stare at yourself in the mirror while you bicep curl 50lbs. Murph would make you cry

[@danielposchke9772]

una locura. mis restos

[@ishitrealbad3039]

is kicking your legs up to make the workout easier really allowed 21:46?

[@benjamingilbert5576]

Josh Bridges had one sexy judge watching him on the calisthenics lol

[@kyngfitness5249]

Benjamin Gilbert hell yeah her fine ass. I woulda been tryna hook up after the competition

[@steveN111333]

which bit is that?

[@ptf55]

Clever of Josh Bridges to loosen up his weight vest so he didn't have to go down as far on push-ups.

[@BlackHedrak]

37:50 Ben Smith :"Bitch please, don't even think about passing me" Sprint !! XD

[@charliebrown2185]

This is tough. I would love to see what they look like if those kipps or whatever those pull-ups are called were not allowed. Props to those guys regardless.

[@Noatah12]

Probably they would do it anyway. For these guys it’s just matter of time not ability.

[@Monscent]

I dont get it, why are they doing strict pullups? Surely it would be easier to do more reps if you arched your back and didnt really push down as far?

[@laserworkstv]

Rules are rules ...🤔

[@ZombieOnUSB]

ho man those pull ups..... smh

[@AnkitChauhan-df8oc]

Better than us who can't do one...and sitting here commenting

[@aristo5247]

0 pull ups confirmed.

[@kernmw10]

Yet they are still fitter than you. sigh

[@mariuskarlsen1802]

It’s not pullups, it’s kipping pullups

[@lordalbert3607]

Whit Kern worst thing to say to fight back the sorry excuse of pull-ups.They are fitter then you. I’d rather do 20 correct form pull-ups and do them right then do a shit ton wrong while looking like a fish out of water. Only reason I come to these vids is to laugh. To me these guys are people that can’t be Olympians so they had to make another event for guys that swing when they do pull-ups. HEY BRO WATCH MY SET AND SEE IF I CAN SWING MYSELF ABOVE THE BAR FOR QUANTITY IN TIME.

[@comicsans1689]

@Whit Kern They may look fitter, but they definitely have more join and muscle damage than I do.

[@IgnacioDure]

Jajaja is true 0 pull ups

[@GrimTactics6226]

Pull ups in CrossFit are just so funny 😂 they need their own name

[@DylanAce6]

They are gymnastic pull ups. CrossFit incorporates gymnastic movements into their workouts. Go watch gymnastics and look how much they swing

[@wintersotero9749]

Oh so this is the Sport I want aside from Calisthenics😎The one that Requires a Weighted Vests💪

[@mannymotta2174]

How heavy are the men's vests?

[@andreibarcan6174]

20lb

[@mandumeyandemufayo1960]

How can you complete a work out like this and not even look tired?

[@BostonsF1nest]

Steroids

[@mtsmashgamer0759]

Mandume Ya Ndemufayo by doing it a lot . This is like captain america level

[@flextefitness4954]

@SpreadTheWord it doesn't do either. Professional runners used take steroids before all the testing. If they take a lot of testosterone or would hinder this type of workout for sure. BUT there are many types of steroids. Winstrol for example is something runners would take. Not saying these guys are on anything but it definitely is used by high endurance athletes.

[@nadegeleveque7884]

Amazing former Navy Seal Josh Bridges

[@seandavis4941]

Wtf kind of pull ups are those!? 😂 Lt. Murphy would not approve. RIP LT.

[@seanclarke6733]

Sean Davis -245/106 I’m sure he looks at thousands of people around the world doing this for HIM and thinks. God damn I wish they were doing strict pull-ups...

[@sirsatire7802]

As much as I dislike kipping I've adopted crossfit and metcon and have become a crosslifter. Best choice i could of made.

[@BM-zp5ec]

Ben smith at the end though...WOW. Talk about pouring it on!

[@kalpeshwani8520]

Healthy mind , healthy body , healthy Nation...

[@holdencraig3010]

crrriiiiinngge

[@EddieGalois]

1.7m views, 3 years, not even 500 comments. Weird 🧐

[@0223Jeremy]

is the vest 20 pounds or 25 pounds ?

[@laserworkstv]

20 pounds for men 14 pounds for women

[@MoEnyce]

Salute to smith he turned it on when it counted

[@mattrapp1388]

how is that run even fair? they all have to file into a staircase

[@michaelrezak1155]

thats all part of it! they have to go fast out the gun...

[@camerongray7767]

Well if you want to be in front you gotta go fast off the bat. It is fair as all athletes have the same conditions

[@koi2uso]

These guys had it easy 2015 was tough

[@seanwood8883]

Ultimate test of strength and fitness, just like an iron man triathlon or something. This looks hard, but I really admire these super, superfit athletes for doing it

[@TheHumanBodyTalk]

💯💯💯

[@m_sport_2743]

How much does vest weights?

[@ciandunphy7888]

20lb for males, 14 for women

[@negruopac3620]

38:05 :)))

[@maxt3311]

josh bridhes be looking like a buff kron gracie

[@patriot8653]

HOW HEAVY IS THAT POUCH THEY ARE WEARING??

[@drewbaine5127]

20 lbs

[@Yerr_ItsNick]

wtf are those pull-ups???

[@alan181090]

Butterfly Pullman ups

[@cruzmoreno2798]

@Tangy Tofu ZEROOOOOOO

[@ja1212az]

Is META

[@alexmorris9754]

How heavy is that bag

[@beccabellcampbell4682]

20lbs

[@Mikeshift1]

HAHAHAHA, people talking shit about how these people do pull ups, when they would crush you in strict or anyways you want them to do it. They would beat your ass in any work out you picked. You are going to tell a navy seal how to do pull ups. I would pay to see one of you to walk to these guys and tell the them how to do a "pull up".

[@camerongray7767]

What weigh vest did they have?

[@FarmerTan89]

5.11 tactical

[@FarmerTan89]

loaded to 20lbs

[@camerongray7767]

Nick Farmer thanks

[@king_of_636s]

How the hell are those pullups counted..? They're literally swinging and using nothing but momentum.

[@mariopippetti7240]

That’s the point it’s the most effective way by using the least amount of energy and it counts as Long as your arms fully extended and your chin goes above the bar

[@nathanael2814]

Okay sure they're not real pull-ups, but whatever, that's the best way to do them within this specific game.

[@samuelmagnum6047]

Those packs are the worst. Flapping all over the place.

[@a.t2021]

I gave myself 10min to enjoy haters' comments down here :D my current "time wasting" hobby isn't watching some feminist cringe videos anymore, it's reading CrossFit haters' cringes in the comment section. Thanks for the Entertainment people, and sweet dreams

[@SonnyChenova]

Brent Fikowski’s push-ups is the only one that’s proper formed.

[@ciandunphy7888]

How? Everyone was rigged body, chest to ground, full extension. How did anyone else have bad form?

[@lukathecoach2]

49:35 Who is the guy?

[@Kurt_051]

Sam Dancer, his IG is @samdancing

[@lukathecoach2]

@@Kurt_051 tnx bro:)

[@KReesethebeast]

How are those face f!@#$#! the bar pullups even allowed..

[@thelight5067]

Funneling everyone up a set of stairs was unfair in my opinion

[@JoseGonzalez-yb7om]

Navy Seals, the Best Warriors.

[@abdulfetahmustefa4141]

😮

[@charliekc5267]

Why is everyone swinging on the pull up bar like a worm?

[@seanclarke6733]

Charliekc5 it’s just a CrossFit style for speed in competition

[@owentheking524]

all these guys are under 6 foot lol

[@ryantaylor8200]

owentheking 5 pretty much, except for fikowski

[@trentwhiddon6783]

So

[@Cohagentron]

This whole shorter levers short people have it easy BS is strange when all the top lift records are held by tall people. Taller + bigger = easier than short and small.

[@planck10-43]

22:44 paraphrasing the announcer "I'm not gonna say that being short statured will mean faster reps.. "

[@TrueFilter]

7:30 mile and these guys are meant to be fitness elites? Right.

[@colemanjohnson1066]

TrueFilter what are you clocking your first and second mile at in the Murph?

[@TrueFilter]

Coleman Johnson 7 minutes with the backpack. I'm very slow in the middle section as I do normal pull ups and struggle with the volume.

[@user-ey4vf2pp5p]

Допинг

[@awesomesauce825]

Im commenting this to get more 1 click capthcas for supreme

[@michaelnewton1332]

36:28 When the roofies kick in...