CROSSFIT meets OLYMPIC LIFTING (So Many Knowledge Bombs)

[@rollinsga]

Huge help! As I'm new to Crossfit and olympic lifts this really explains very clearly why its been so uncomfortable to do these lifts. Thanks Craig! I can't wait to make some changes and see how it works out.

[@hamishvb4179]

Craig you're the sole reason i still watch youtube videos. I love how down to earth you are! I wish your videos were longer! keep up the great work

[@ObesetoBeast]

I really hope there are bicep curls in the open....

[@CarstenRinge]

ObesetoBeast at least dumbbells are announced. 😁

[@oleskiw2010]

Overhead dumbbell walking lunges!! They will suck!! Curls would be better

[@feltq720]

Gotta love the tunes from D-Block & S-Te-Fan! ;) @1:37

[@ObesetoBeast]

THAT ENDING

[@parkey5]

Great episode, love the 60 seconds!

[@allankawakami7851]

I love your videos and the ones with Sonny are even better!

[@thomasknebelsberger6771]

First ever Oly Program i followed was his online group and it was so great, one of my fav lifters

[@jeffreycroak1189]

all the knowledge that y'all have is making me want to get an instagram. great video as always, Craig cheers

[@jeffnhorner]

Really enjoy the longer videos. Well done brother! Watching from Houston, TX. Been following you since the "Road to the Open" series. Keep working hard!

[@paulw8064]

This channel is great it helps alot with mistakes I've been making

[@TheLeanMachines]

17.26 of Awesomeness 🤘🏻

[@Minilynx76]

Listen to your body Craig and sleep well. Great video as allways. Take your time, your work is worth to wait for :)

[@ryankeogh3057]

Love your vlogs, team Richey looking forward to the next one with the lean machines keep up the good work...

[@Daniel5225BR]

Cheers from Brazil!!

[@mollymb1997]

Sonny is so down to earth. So much information !! 🙌🏽🏋🏼‍♀️🐈

[@MathewPaysen]

Love the longer vlogs!

[@c00kiem0nster11000]

awesome video, hopefully see you in Faber soon.

[@julianowak4798]

Jas’s progress continues to blow me away. Those arms, girl....

[@boknowsyoutube]

This is brilliant! Loved this one!

[@dooft555]

Sonny’s an amazing teacher!

[@kennethlowery1157]

Hey you are great! Your enthusiasm is awesome 👏!

[@reecehaith7407]

yo! keep up the good work bro. loving the vlogs lately man.

[@mikebriaire6832]

you deserve so much more subs.. love the content bro!

[@NennionnStuff1]

Its not that we dont miss you when you dont upload Craig, but you do not need to feel guilty for wanting to get some sleep. We will still love ya :D

[@SaamGR]

3 mins in and im already saving this vid to see it again and again and again!

[@SaamGR]

Okay it was the app, it froze at min 3:00, but was like at min 10:00 lol

[@benmartinez8995]

I really like Sonny he seems like a cool guy! Love ur videos as always

[@sc987aiz6]

another awesome vlog dude!!

[@MySon1sAdorable]

Awe loved the John reference! You two need to reunite such a cute bromance 😂

[@Mrcarlosgomes100]

Rich you have to update your playlist on spotify!! Its doenst have the last songs you played on your vídeos!

[@samshrewsbury9185]

Great tips in this Vlog, as always...

[@sigmaclass]

Sleep is important! Do your thing. Thanks for all of the great content!

[@Sophieannnna]

just gonna sit here and girl crush over Sonny. What a cool guy! Love your videos Craig 😊🖒 x

[@RolfLoshX3]

What was the song at around 1:00?

[@Tbooth87]

Interlude music please? The acid jazz. Love it if you could fill me in.

[@antonfreyr15]

First! All the way from Iceland! Keep up the good work

[@rogerhart612]

Hey again from Ohio. Love you guys

[@moustafakhalifa1850]

Going to a weightlifting seminar with Aleksey Torokhtiy on Feb 11 💪🏼

[@Nguroa]

The plates that you were holding over your head in the duck-walk, what was the weight?

[@Kevinakevinakevina]

A well rested Craig means a stronger, faster, happier Craig! The extra wait for the videos is A-okay!!

[@jamescooper158]

Really liked the video today :)

[@nicholassan]

personally im fine w a vid bout every 2 days. as a crossfitter myself. i understand the need of rest and recovery!!

[@Nomadicv1]

Great vid bro

[@dckrjsn]

You should create a page for your dog. lol Have you taken him to the box for him to be the box dog?

[@tomdenham7868]

It's PT .... I miss unit C love to all

[@imenebechiri2962]

yes i do get mad when you don't post video. 😄😄😄😄😄 now i am ecstatic

[@Aaronllll]

Notification sqaauud! What's good!!

[@jamesallan7042]

awesome vlog bro

[@tanja3712]

Cheers from austria 😘

[@fortniteonps4288]

Know I'am late, but you have a smooth Snatch

[@webguynz]

hahaha don't blame your dad for not being tall bro! you gots to does yo own growin!

[@RawRacing66]

Hey guys from Geraldton Western Australia

[@blackers10]

Hey from Narangba, Queensland, Australia!!

[@liamkelly2157]

Raw Dave holla from melbourne

[@billyography3830]

gday from Gold Coast, Australia!

[@iamlukedawson]

Hey from Newcastle, NSW 👍

[@stgidragons2011]

Hey from Wollongong, New South Wales, Australia! (Y)

[@tactically_fit3568]

Brother check out Taylor ray Holbrook he's a country artist I think you'll enjoy

[@dolds]

as a 5ft 11 and half inches, i feel the pain.

[@alexi6074]

Is hstl made your brand?

[@LeeMurrayKing]

Can someone tell me what lighting rig he has on camera

[@tjkrazze]

Go back and watch the video's from LA. He shows it in his stop at Best Buy.

[@LeeMurrayKing]

excellent thank you.

[@bradbrewer4669]

Sam Hunt-body like a back road

[@imotvoksim]

Good stuff Craig as always (y) But I would personally prefer shorter videos ;) Up to 12 minutes :)

[@Bandofgold]

you'll link the cat Instagram for the ladies? why?

[@blackers10]

Kristin Nicholson because girls tend to swoon after cute animals more then men.

[@Bandofgold]

That was my point. It was a weird thing to call out considering the owner of the account isn't a woman.

[@blackers10]

oh well. bit of fun (Y)

[@MegCharla]

Sleep is always number one bae. Your body must be so jacked up from all that heavy work get some rest dude!

[@thecaseylwest]

My dad is 6’3 and I’m 5’7 and a half. Thanks dad 🤣😂

[@Name-dn5gr]

Hi

[@Name-dn5gr]

LOOK HOW BUFF I AM! 💪💪

[@TheNutritionCoach1]

you know what they say about small feet........

[@Jerzius]

Albert Aldridge Fitness they have a raging sex drive, right?

[@TheNutritionCoach1]

haha something like that hahaha :-P

[@jordanhenderson8679]

5'10.5? Wow you look taller than that tbh

[@1GAC1969]

Never quit a video, watch the ad, I liked, I commented and I am OUT;-)

[@organix85]

Wish I could give two likes!

[@321tega]

Can u maybe give me your email address so I can send you some gear from IXF Crossfit in Greenwood Indiana? In your last video you said you liked crossfit shirts, I would love to send you one!

[@TeamRICHEY]

+Junior Ortega hey dude that would be amazing!! It's [e-mail] ☺☺

[@nobodymr2146]

Romaleo 2s ........gross, they feel like high heels. Adistars for life!!!! Romaleo 3s look nice so do the new Adidas coming out.

[@jaycescanlon5927]

Isn’t Olympic lifting crossfit? Somebody feel free to correct me please. I’ve taken a liking in crossfit lately

[@harlemdeni]

Dude, honestly, you gotta shorten these vlogs. Love watching them, but 17 mins? Damn.

[@xchubbyplumbgirlx]

this video didn't feel 17 minutes and it was packed full of information so I'm not bothered that it was 17 minutes :D

[@blackers10]

harlemdeni informational vlogs this long are great but general stuff vlogs 10ish mins is great I think

[@NennionnStuff1]

Just watch them in halfs, and you get 2 videos per day :D

[@harlemdeni]

Y'all are right. I wrote the comment in the beginning of the vid and because of my love for Oly lifting regretted it 5 mins later. :D Would go as @blackers10 said.