CrossFit Open Workout 24.2: I Surprised myself

[@hampus8349]

The overlay with jas and the small horse is pure gold

[@mimeoncarville6105]

Jas, THANK YOU, you are the most real and genuine KZbinr around. Showing us what it really feels like to be a Crossfitter.

[@solidgroundprogram]

You are not just a weightlifter, you are an athlete. This only proves that.

[@mariorodriguez7705]

Proud of you Jas and Liam! Jack and Craig sent it like a boss. LEGENDS🎉

[@bignoknow]

Craig, I’m not gonna lie seeing how well you did both impressed and slightly annoyed me lol. The annoyance part from a purely competitive but respectful standpoint. You’re an incredible lifter and athlete overall. I am amazed your capacity was able to translate so incredibly well after not doing CrossFit for a year. I tied the score and I’ve been working very hard at CrossFit. Thanks to you I will be redoing it today just to test myself. I appreciate the content. Also, great work to your lady.

[@ashdnhie337]

Jas!!!! I'm so thankful and so proud of you. Being vulnerable on KZbin is big. This workout was hard for me. I didn't know if I could do it. Thank you for this video

[@ruthcaplan8411]

I genuinely love this more than any other video. Jas, keeping it real. On the struggle bus. But she got it done. Amazing. Thanks for the motivation Jas. You’re awesome 🎉

[@keri4233]

Jas is the greatest and epitome of a Legend! Well done, Jas🎉

[@n_mad]

Absolutely incredible from the lot of you 🙌🏾 Jas, for pushing through that mental hurdle and smashing it. Craig, for not even doing Crossfit and getting a kick ass time. Gotta show some love to the rest of the guys in the box as well that went out and smashed 24.2, bloody amazing you lot are. Keep it up!

[@lhopwood5320]

Great seeing Jas push through and have a strong mentality. You smashed it Jas!!

[@Monique-xu5ue]

Jas, please remember just how much you can do and are good at. You can handstand push-up, handstand walk, you can do muscle ups and you are strong. It’s not that you can’t DU, you can. Make it your mission to do 50 a day and you’ll be even more of a beast than you already are. We all trip. Did you see Josh Bridges video 😅

[@questshots4189]

T-shirt request: “I am usually an optimistic person. Today is not one of those days” 😂 still did great

[@alexgoldstein958]

Jas has always been and continues to be my hero 🎉

[@stevenjenkings9869]

Well done Jas!! I can relate. It was a DU workout for me......and you beat me by 16 reps!! Well done!

[@JPats36]

That was awesome Jas! I've never tried a double under, which is another reason why I've never tried the open.

[@heimdalth]

I feel with you Jas! My record in 18.3 ended up with 14 reps. That's a double under, in AVERAGE, each minute, so your 24.2 performance is out of this world :D

[@jlrbhj]

Way to go Jas! You did it.

[@frugezze]

Superb Jas and gave me inspiration 👏

[@lindabrunnstrom7831]

You two are just STARS!!!

[@kiririkihana3011]

Loved today's vlog - oh Jas I was with you 🌺👍🏽🙏🏾

[@kerstinlohse8365]

I feel you Jas! DUbs are my nemesis too. Did sets of 5. You did great! Hats off for the re-do!

[@stuartmills299]

SMASHED IT well done to you both AGAIN. inspiring me daily...legends

[@listentwice]

Awesome work JAS!

[@erinoggier7962]

Jas, I hear you loud and clear! DUs are not in my wheel house. I was already dreading it and recovering from illness. 6 mins in my rope broke 🤦🏻‍♀️ once I was done I just sat down and cried. I wanted to get at least 6 rounds and I barely got 5. You did amazing! Be proud of your accomplishments 🧡

[@jonahwoo34]

Just started crossfit about a month ago! Your youtube channel really got me interested and I got to compete in open workout on Saturday. I don't really know how to do double unders well and only got through one round of rx, but I still had fun. Thanks for the encouraging content. Keep working hard!

[@ailier22]

I did it last night, 486 reps RX, happy with the result seeing how sick I have been the last week but disappointed I didn't manage more! I couldn't breathe on my DU's. You and Jas did great!

[@eliseguidry7691]

I feel you, Lady. DUs get me too. Way to over come.

[@OgreSmiddy]

Same Jas, DUs are my nemesis too.

[@kyleantonini]

My partner also loves when I call her a “valiant steed!” 😂

[@MegaSerioussam]

Awesome Jas. faced it and smashed it

[@Malavika_Chatterjee]

Surprising. sure! Only Legends talk like that. You guys crushed it! WDQ!

[@kevinnagle6977]

Great job Jas 👏 👏

[@wendiglisson5893]

Nice Job Jaz!!!!

[@dzinerlifestyle5421]

You guys are killing it💪

[@jho6742]

I can totally relate to Jas! I had up to then never done more than 50-60 DUs before, but i RXd the workout and ended up close to end round 5! More than 200 DU!!! Well done for pushing through!

[@matiscrap]

Jas = Legend

[@TeamRICHEY]

I agree🥹❤️

[@corytreharn62]

Great work, Jas! I'm not friend of dubs either and managed 480 reps.

[@basicranged6106]

Really nice work!

[@RiPCORD100]

Let's go Jas. Here missing the open after gallbladder removal at 33 no pull or pushing of 15 pounds max

[@francesbayly8881]

Love you Jas! You helped my feel better about my DUBs. I only got 4 rounds, but I was proud I kept going. I hate and fear DUBs too but we did it!!!❤

[@lucmaessen3613]

Still so fit with the focus on weightlifting! Sonny webster made a video on your weightlifting technique, would love to hear your take-out on this in a video :)!

[@carolinecooke6209]

Amazing Jas!!!! #Legend #WDQ_Mentality 💪🏻💙

[@KevinLudwick]

“You’ve got to”. 😂 LFG Legends! Jas you’re awesome! Great FkIng job!

[@Pigpensblanket]

Way to carry the We don't quit Modo jazz❤

[@JPats36]

I had a feeling Craig would crush it.

[@LeeMoffat-wm2uh]

Well done for getting through it Jas, channeling the WDQ Mentality! Felt the same about DU’s but just got power through and pray next week is better🙏🤣

[@amymierzejewski4731]

Good job to both of you! Jas, you're inspiring. Best example.of, "we don't quit!" Whats the song you play at the end of this video? Love it! Keep workin' 💪

[@crossbowhunter9118]

I struggle with dubs my self i practiced the whole year and I was the exact way as you jazz I was scared of the dubs but my gym friends told me you practiced dubs all year why not try rx. So I did my first rx open workout I did 180 pound deadlift 300 row and 50 dubs I was able to string 10 dubs unbroken 2 rounds. My CrossFit gym has teams every year in the open so in order to qualify your workout for the teams we did I had to finish 2 rounds. So that was my goal and anymore than 2 I would be happy so at the end I got 348 reps that is 3 rounds plus 300 row 10 deadlifts and 36 dubs. I mostly did single dub single dub. So practice your dubs in the off season they will come back you know that for sure I wore a belt for the deadlifts and I kept it on the whole time. Pr 3 times that day. 183 dubs I did super happy my friends pushed me to do rx

[@lifebymickw]

The memes and edits are just excellent at the moment C, very good. I'm trying to do the same on the Peter Finch channel lol.

[@waedsabry9384]

Video summary: JAS hates double unders 😂, keep it coming legends

[@Charlie-fu7rr]

Great work Craig and amazing effort Jas! For someone who can only do DUs alternating with single unders, what kind of RX do we reckon? Or should I just push through and do 50 DUs along with the 50 single unders?

[@CafeVibes89]

Get ready to ignite your inner fire and crush the CrossFit Open with our epic CrossFit motivation video! 💪 Let's push beyond boundaries and embrace the grind together. #CrossFitInspiration 🏋‍♂ WATCH NOW: kzbin.info/www/bejne/fpbWlmachK2MlZo

[@NDARK1]

Good job Jas! What rope did you use for the Dubs?

[@jadeteasdale9198]

I got 7 rnds. Friday. Tempted to try it again today

[@paulcapirchio4378]

At a girl Jas. PERSEVERANCE 🎉

[@docgjsm]

Classic Jas. Doubts herself beforehand, realises after that she can do it and smashes it..#like4jas

[@stevenjenkings9869]

Ok, so let's revise that. In your first one you beat me by 16, and then in your second one you beat my by 47!! What a stud! Well done!!

[@stuffjoshisdoing5264]

If you add my score and Jas's together, we beat Craig by 93 reps! Teamwork makes the dream work!!! I did jumping jacks instead of the DU's. 350 reps.

[@TeamRICHEY]

😂😂 dream team!

[@WhosJas]

Team Try 😎 We should just do the whole Open as a partner WOD next year 😆

[@stuffjoshisdoing5264]

@@TeamRICHEY I currently ranked 164,893rd in the world. So I'm a pretty big deal. 😂

[@alexmacleod9727]

did you do any deadlifts

[@mas9493]

That's so cool when someone thinks that is not capable of doing something and he's proved wrong. I'm refering when Jas was doing the first round of double unders haha

[@jsuewrs135]

Just chill Jas! Dont take it so seriously mate and have some fun.

[@tesskazlowski4497]

Is Geoff, Kevin, and Mikey back in the box doing the open with you guys!!

[@Bjorn_R]

I saw a video about people saying the elites are no repping the deadlift with soft knees and not extending the hips. You are probably already making a video on it. But I gotta say I think its a bit silly from watching the examples. A slight ben in the knee and slight bend at the hip is more healthy for the joints in my opinion.

[@crossbowhunter9118]

2:42 what rope is that? For jazz 15:59 what rope does he use

[@WaffleBear49]

Crushed it

[@rein3605]

Hate craig, doing 3 wods a year and then doing this 💪

[@patrickedwards5804]

In my 3rd year of doing crossfit and still can't do a f@#£ing double under. Unlike Jas, I would not only have runaway with the ball but spiked it with a knife. 😮

[@TrollHunterxXx]

We all have our things 😂 you can absolutely do them … dubs are timing and height thing … just keep practicing… I’ve been doing CrossFit for over a decade and can’t do muscle ups … I feel your frustration my friend

[@MP-bx3uj]

Fk yeah Jas!!!!

[@gracecorlet6821]

That’s awesome. My second round of double unders nearly took 10mins 😂 but hey. Whatever 😅

[@gracecorlet6821]

Oh and as much as I wanted to repeat it and do better I’m not cause getting married and the whip marks on my arm bruised soooo not risking it

[@TeamRICHEY]

Haha great reason not to re do! Good job on getting some double unders in the bag grace #Legend

[@adamdowling1700]

Thumbnail says 24.1 btw!

[@TeamRICHEY]

Ah crap yeah

[@cameronfyffe6346]

I know im American, but I too lift with kilo plates and unless the colors mean something different over there that was 160kg not 150

[@putaindemardesale]

You are right its 160

[@TeamRICHEY]

I was thinking about todays front squats when writing it😭😂

[@stephanelarochelle747]

So basically you're comparing Jas to a horse? bahaha Great work Jas and Craig.

[@TeamRICHEY]

Yep😂

[@ash6415]

Can you recommend a good rope for double unders?

[@TrollHunterxXx]

The best rope is the one tailored to your height so you don’t catch every turn … a $20 speed rope from rogue will be all you need

[@bw8035]

Not from Rogue​@@TrollHunterxXx

[@hillerfit]

Gotcha by 2

[@nachofarias785]

hey! I would suggest you stop using that mic and go back to using an on camera mic... you are losing most of thhe ambiet sound and it just sounds weird. You also lose a lot of the comments. That mic serves as an add on, or if you are performing an interview. But it doesnt work as a run and gun device

[@danjamesking]

This Nacho channel 😊

[@TeamRICHEY]

I’ll have a gander back to the old microphone see if I can interchange!

[@adamdowling1700]

I do agree actually, everyone’s using these mics now and I don’t really like it. I prefer it to sound more natural.

[@christopherpitt9806]

I agree, prefer the natural sound from the camera. The other mic for most of the videos is quite over powering like a tannoy announcement in Asda, you know when its just so loud and you're like jesus christ

[@Marshall6161]

Gunna mess around and qualify for quarter finals. You taking the piss and doing CrossFit when no one is watching?

[@samwest8042]

Honestly think DU’s are the stupidest part of CrossFit. Skipping. Skipping. Don’t get it at all.

[@TrollHunterxXx]

It’s a conditioning tool … that’s it

[@lewishorsewell8852]

24.2 was not a test of either strength or fitness. Its simply how good are you at DUs, for most people. Well done CF, terrible programming.

[@alexarodriguez1509]

I did the workout again because of Jas and did 50 more reps 🫶🏽

[@WhosJas]

This is awesome 🔥

[@doracarias5782]

💯 relate to the fear and hate of DUs. 🥲