Raw life, starting fresh - 156

[@TeamRICHEY]

Let me know if you like this style - it’s not really any editing and just raw - doing whatever I’m doing and taking you legends with me. ❤️ smash that like button.

[@samblustein1918]

Every time I see Geoff with the pups, it makes me think of Sparks. The OG. What a pup ❤

[@macontrack499]

Reminds me of the older videos with the garage wods and hill runs. And just in time for me to get back in the gym after a 2.5 year break. Wish me luck ☠️

[@katefoster9743]

Commonwealth Games - yeah Boy! Fully supportive of this! Go Craig!

[@matthigdon4809]

I’m about to start getting back into my training after a few months off and I’m pumped to be grinding through training with you!

[@WillSiddall]

I've gotten started watching KZbin at 2x. Please, everyone watch this video and listen for Jas's laugh 🐿️. Best thing ever!

[@coralyncafaro]

These videos are just absolute dopamine bombs 😍 What a great morning just waking up to a new post from the legend himself @teamrichey

[@opulenceee]

Share a playlist ASAP :)

[@birgittamattson6154]

Love the garage squats

[@alextibbits]

Loving the format Raw dogging 😂😂

[@ButteryBros1]

Jack post leg press is quality.

[@thatsmysherman]

Its been a minute since I've watched your vids. I gotta get better at keeping up with you two. Dad is looking like he's in his 50s. I'm a bit fan of stretchy material in joggers. Allows me to use them for leg days. Good luck with your knee.

[@Acircuspotato]

What playlist were you lifting to??

[@cathygrant4358]

I want those trousers in women’s!!!

[@jadeteasdale9198]

Jack’s playlist is my own. How’d he get it 🤣 -wildland firefighter here. Jack is my favorite

[@SimonDickson-k1i]

With your 5x3/4/5/6 cycle, how long do you rest in between? (❤️ this raw style btw)

[@lepepus]

Love the vids, but the hand held camera work at the photoshoot almost made me lose my lunch! lol

[@angusdoig]

I'm going to try my darndest to give you a run for your money for that commonwealth games spot

[@TheNutritionCoach1]

Yeh I like this

[@grail25]

Love seing your Dad in the garage with you. Quick question, you might have answered it in another video, but growing up, did your dad got you into weightlifting or it's the other way around and he decided to follow you once started?

[@billybarnett2846]

Collagen peptides. It'll help with the joints.

[@jamie_weston]

Any chance of sizes bigger than XXL for us chunky brothers?

[@christianridenhour]

What a legend

[@lpmorify]

legends!

[@beng2384]

sick vid

[@brendonchase9460]

❤

[@M.-.D]

Beast.

[@timwhite5647]

Take some advise from a sixty-seven-year-old man who spent his working life on concrete floors running up and down printing presses. It used to be my feet, and then it became a knee problem. Lifting all those weights may build up your muscles, but your knees and feet will undoubtedly suffer. I've noticed that you don't run or jog, I've found as I've gotten older that walking a bit..especially mowing my yard, tends to alleviate some of the knee pain, but it takes a while for the stiffness to subside, and it comes back when you become idle for too long.

[@soc8581]

Rich Froning has knee issues - he follows the "Knees Over Toes" program and I think he had stem cell treatment(s)

[@jasmineshier7254]

Versaychee 🤌

[@Dany-ik1id]

Time to go big. move from Crossfit to Classic building

[@blacherc]

Hyrox??

[@djsgolfer714]

Richey could totally do classic physique with his legs and genetics. the guy has had abs and v-taper his whole dang life

[@horadowod2711]

What a legend