CrossFit - How to Build a Garage Gym Rogue Style

[@BrockANX]

I turned my 2 car garage into a one car by installing workout equipment. Sometimes we don't have time to get to the gym so having gear in the garage gives me no excuse to skip my workout. As I say a short intense or even mediocre workout is better than none at all. Thanks for sharing.

[@kojackskodak]

I have a garage gym with a concrete floor & recommend sealing the floor before you do anything else by painting it with a good quality floor paint. Check out the rubber matting throughout this post to see just how much concrete dust is about in this new gym. Taking huge gulps of concrete dust deep into the lungs when your training hard is going to cause problems over the long term

[@sbutler66]

Perfect timing!! Getting ready to convert my garage into a gym very soon. If you fancy coming over to equip it, and showcase a smaller space, let me know...

[@dillonc3252]

could have done so much more with that garage.

[@davidbeiler6364]

missing a rower, skii erg and bike

[@whatatool1471]

Love seeing garage gym conversions. Good job.

[@domusfortitudo2651]

I´am From Brasil, I´am powerlifter !! I have home gym ! It´s perfect, training my home to you ! Congratulations !!

[@broncbro22]

The object of most crossfit workouts is to complete the workout as as quickly as possible. Kipping allows you to you to perform more reps in a shorter amount of time. Also, there are workouts that require strict pull-ups, so you can't say crossfitters don't do them. It's like the rules in any sport. You find the quickest, most efficient mean to accomplish the goal of the game; and the gold of the game is to finish in the shortest amount of time.

[@Bloxnz]

inspired me ............. plans underway, thanks mate

[@HookedonthePump]

My shitty garage space is about to be transformed....best ever. plus i have a 20 foot high roof space with exposed wooden beams....this is going to change my life! CROSSFIT FTW

[@gordo608]

I've been looking into a setup like this. but I'll have to add insulation and a wood pellet stove or some other heating. -75 with windchill make a rather crisp environment to train in.

[@annworks4jc1]

Love this! I want one!

[@CODYSPICKS]

Who are you speaking to? This video was uploaded by a company directly partnered with the company who is supplying all this cool equipment. Pick and choose what stuff you want. Nobody is making you buy anything. This is just a dream situation and I love the vid.

[@robierto123456]

I like that you didn t put out the bike when you clenaed out the garage.

[@moonburnt_garage]

+Robert Tuzes the garage was full of thing to "work" with... they took that crap out and put stuff in to "work out" to in.....lmao

[@manishdent]

Planning to build one,once I buy my own house.

[@cz2314]

Great video

[@mikev4155]

Gave me some good ideas thanks

[@5378013]

they should a TV show "Pimp My Garage"!

[@bodhimama26]

Where do I buy a squat rack like that? Would love to see a list of all the equipment purchased to put this together.

[@jsil1011]

Where did you get the rubber floor mats? Standard gym equipment supplier, or did you find something cheaper -- like something cut from a wholesaler of that kind of thing?

[@aaronsilva5784]

Why wouldn't you want the stall mats under the rig? Save money? Seems dumb when they're only $30 a piece at a Tractor Supply store.

[@mrclyde6051]

Exactly. Plus, the different levels just gives you something to trip on...and not in the good way.

[@ellismccoy]

Laaaate comment, but maybe wants hard floor for squatting - to get the most force?

[@wowleetomg]

This is very useful!

[@PyroPivot]

@rmbbuyer You'll only slip a disk if you don't know what you're doing. All you have to do is practice form with lower weight..

[@chaseholladay3781]

Where can I find the pull up bar system?

[@mike27y]

hi,First i wanna say"thanks for the great video. I have a question;how many times in the week do you practice crossfit. Can i train every day,,????? greetings,Mikey from the netherlands.

[@cursoarcondicionado]

Eu quero uma garagem Crossfit!!!! A love

[@henshire]

how much money ? i think about 1500E u have to be so rich to build it :( any more chep in your own room ? a midle squat rack 120kg bumpers 2 kb 1 ball..

[@geoffbosse6705]

+Antonio Castañeda Now you know why memberships cost what they do. Takes money to set these up

[@rubenfierro238]

Antonio Castañeda I built my whole gym for under 1600$

[@bitmln003_]

When the door opened I was like woh! That looks expensive.

[@jellyroll4264]

boss hog mikko. he's making the podium this year

[@gdupuis789]

Nice job.

[@dcoolz23]

Where do you get the sledge hammer from, do they cone in different weights

[@elilopez2517]

Nice video but do you guys even lift?

[@IsaacGonzales911]

If you go to Rouge's webstie they have every thing you need to build your own "box" from bumpers all the way to rings. anything crossfit they have it.

[@andyandyKZ]

where do you put your car?

[@KeithFine10]

nice setup

[@WidePullUps]

My dream when I finish university. C'mon 3 more years babyy

[@isobeldrek4919]

how did that go for you? i hope you ended up doing it!

[@NikeAirJordanGabes]

Where do you get gym equipment and bench sets?

[@geoffbosse6705]

+Gabriel Torres PRX performance

[@NikeAirJordanGabes]

+geoff bosse thanks

[@rubenfierro238]

Christian Torres look on amazon and used gym equipment

[@mikev4155]

Very nice!!!1

[@bdumaguina]

What was that THING he was banging on with the sledgehammer? Thanks.

[@Emp6ft10in]

No plywood under the mats for deadlifts?

[@ashercohen4]

Holy fuck i am so jealous about his space and equipment.

[@alexisvillanueva7915]

Did y'all glue the Matt's together?

[@jsil1011]

@wrassling Excellent! Thanks for the reply!

[@bhunjiboyy]

How's that? Its very effective and its a total body workout

[@1993bodybuilder]

Where did you find the squat rack?

[@MasterProductions101]

Whats that hammer thing at 4:20?

[@KaminskyPavel]

what lenses are you shooting with?

[@Haateru]

Bump for equipment list!

[@spiderss14]

Kindly mentioned things used in the description

[@sylvanwilliams1]

awesome!!!

[@savasmetin1302]

Olmaz adamım böyle çalışma yaparak gym fıtnees salonlarında çalışma yaparak kendini geliştir şuanda aletlerin çok az ve yetersiz sana adamım 👍✌️👍✌️👍✌️✌️😎

[@romaineathey2690]

I made it by myself. I used woodprix scripts for that.

[@PolishAesthetics]

cross fit - a one way ticket to snap city

[@radaradaproductions9]

Team rocket jacket XD were power lifting again!!!!!

[@walshey1991]

thats awesome

[@mlmperez1114]

Awesome

[@swat486]

Its missing the hood weights from "Boyz in the Hood", bench with plastic and cement weights.

[@GR-qf5us]

OOH!!! Mountain Bike!!!

[@JamesOliverHobbs]

what is the name of that type of squat rack?

[@LuisGonzalez-ip8jp]

The got mikko for this? Nice

[@mjj1014]

What about the muscle up?

[@RECDATECHNICIAN]

excuse me, what's the name of track at 1:52?

[@redden13]

Marco Soprano the rack is a Rogue Fitness Rack

[@mmajits4life]

Quick question: If I build a gym in my garage, where should I park my Ferrari?

[@jrod2926]

About how much would a crossfit gym cost?

[@geoffbosse6705]

+J Rod (blahblahblah) I just purchased a set up for about $2700. I have a few extras, but don't have the concept 2 rower yet. On my list for next purchase

[@merwyn033]

come to goa INDIA LET START Cross FIT WORKOUT GYM

[@ces69jen]

This setup must be up around $3g. I think you can get a similar setup for a lot less. However, the quality will not be as close.

[@zauberwaldswn]

Team Rocket!

[@HoCKeYFre4k]

if you are making a tut video, links to the equipment might be nice.

[@smilealotz1]

i want to there is a crossfit gym that opened near my area but im used to going to a normal gym D:

[@varo1980]

The CrossFit works very well, too fast makes you clean

[@PolishAesthetics]

thanks man , sure ill start when i decide i want to snap all my shit up

[@ccetdany]

Mikko! Mikko! Mikko!

[@n0n94]

suomi mainittu, torilla tavataan!!

[@macfights]

cost?

[@tiffclimbs]

And what would make it amazing, exactly?

[@DreNizzo]

They didn't have to do anything amazing, that's the point. It was a simple task to setup a simple but effective home gym. Silly bear.

[@ngn8785]

love it¡ :)

[@ferresmaxi]

Que medidas tiene las barras???

[@whoopcdayz]

miko salo is such a fucking badass

[@qwert371]

cute pullups aha

[@westo22]

Cost??

[@ultrarunner0476]

so.. here is my question... why did I move to Cinci when all the Crossfit was in Cbus? damnit.

[@kingyayo8685]

If the gym is in your garage, where do you eat dinner???

[@aaronjhall]

Step 1- have $3,000 to spend on equipment....

[@TapasisKitchen]

good👍

[@Bellefeuille66]

crossfit...the reason that city people buy out all the farmers cow mats at farm and fleet..

[@GotRickRolled]

a tape meAsure?

[@gloriasheen6336]

LOL RIGHT???

[@ooohrob]

dream bigger

[@TravelWithTea8]

Is this legal?

[@jannikolesen9544]

Top 10s wtf are you talking about?? lol

[@TravelWithTea8]

***** just kidding :)

[@minnesotaburns5772]

no the price was over 9,000!

[@draculaiss777]

Yes real training. Oh and by the way nice flexing video bro you should really make some more. Maybe you should actually try it and see how hard it is and how weak you actually are before talking mess about it.

[@ummtone]

Care to donate?

[@jcbolomey4608]

and he kept his shirt on all the way through?!

[@skylermiranda435]

the point of having a car garage gym is that you can still park your car in it!!

[@Infamouscar26]

No where to do bar muscle ups

[@patelkrunal311]

I bet your friend from Finland has Viking ancestry

[@mdd050]

Why would you do hammer work on an expensive bumper plate?! Just use an old tire.

[@POLlyy23]

One of these days..

[@starrstewart7083]

I made it too. Want to know how ? just go to Woodprix webpage.

[@tonycarranza3512]

My neighbor upstairs did exercise at 12 to 1 am didn't let me sleep the cops don't let me byke at night.

[@gopioneersgo]

The equipment is ridiculously expensive. I've spent about 1600 and i'm nowhere close to finished buying equipment.