Crossrope Jump Rope Review

[@djsteep7463]

54 years whaaaat? Massive respect, don’t look anywhere near that decade! Footwork is legit on fire , loved it.

[@lisadavisbodyconstruction]

That was super kind of you! Thank you for the kind words.

[@unbleebubblebubble566]

You look like you are in your 30s 😮

[@lisadavisbodyconstruction]

@@unbleebubblebubble566 I need to keep you around. Haha

[@notmebutyou8350]

I know, right?? I was thinking 54? Who is she kidding?? More like 34!!

[@Jophiel50]

To be 💯, Lisa, a short way through the video, I thought to myself, “I’ll never be as good as her, because I just turned 51…” And then you said you were 56 and it blew my mind… I feel so inspired… So much more deeply inspired than ever!

[@lisadavisbodyconstruction]

I absolutely love reading that! That is exactly what I hope to do--help people to realize that they can do these exact same things, if they want to.

[@joseixpertay348]

Amazing footwork, jumping! 💪 I'll be 52 years old next month and still killing it!

[@lisadavisbodyconstruction]

That’s awesome! We are in this together!

[@joseixpertay348]

@lisadavisbodyconstruction yes indeed! My dear friend 🧡

[@phillipturner9043]

I’m sold !!!, thanks for the review , seeing the Rope in use is all I needed . You got skills too, thx for the tips

[@lisadavisbodyconstruction]

Haha! You’re so kind. Thank you and enjoy!

[@ericcarson342]

wow! I have this rope. I get smoked 45 sec in. You went hard well over 1 min, and SMOOTH. Props

[@lisadavisbodyconstruction]

Thank you for the kind words.

[@MsMasyoyo]

A beautiful 54!! You go!!

[@lisadavisbodyconstruction]

Thank you! So much for the kind words!

[@notmebutyou8350]

She's doing the "running man" while jumping!! You jump GREAT!!! I'm just starting out, but if I can get anywhere near as good as you are, I'll be ecstatic!! Any tips for beginners?

[@lisadavisbodyconstruction]

You can get really good at it. My biggest pieces of advice are to practice every day for at least a little while and to be patient. Everyone messes up a lot in the beginning.

[@notmebutyou8350]

@@lisadavisbodyconstruction OK. Thank you.

[@lisadavisbodyconstruction]

@@notmebutyou8350you should keep me posted with your progress.

[@BenDavis-t5e]

I need this rope.

[@tyroneleak1813]

How long did it take to get that good? You’re awesome

[@lisadavisbodyconstruction]

Thank you! I started jumping because I had plantar fasciitis and my running was always making that worse. Jumping made it feel better and I could still get cardio training, I would say about a year to get to this level. Since I shot this review, I’ve added more speed and a lot more moves.

[@lisadavisbodyconstruction]

Gracias!!☺️

[@savjean5287]

Nice! You’ve got some moves! 😉

[@lisadavisbodyconstruction]

Oh, sorry-I misunderstood. I got the medium (8’6”). I went by their chart and I’m 5’8” tall. That said, as I’ve been jumping more and more and adding in releases and direction changes and all, I’ve been shortening my ropes and I’d probably try a shorter one next time. I think the ideal length brings my hands closer to the height of my hips. This rope forces me to hold it higher and I’m not sure how to shorten it, unless I tie knots.

[@peterwright9121]

Have you tried rhino rope at all

[@lisadavisbodyconstruction]

I haven’t ever heard of that rope. I will check it out. I thanks for mentioning it. I love checking out new ropes.

[@makarov9480]

How long to jump rope daily??

[@lisadavisbodyconstruction]

I think each person is different. If someone is new, I suggest jumping for one minute then rest. Do that a few times until you can work up to longer periods. I always warm up with jump rope before my other workouts for at least 10 minutes and on cardio days, I jump for 30-60 minutes.

[@mundocacatuatv]

Cómo lo lograste 😊❤

[@lisadavisbodyconstruction]

Gracias por tus palabras amables. Estoy aprendiendo español. No estoy muy buena. 😂

[@peterwright9121]

What jump rope should a beginner use

[@lisadavisbodyconstruction]

I started out with a 4mm PVC, but I just grabbed a rope I found. I’ve tried a lot of ropes since then. It really just comes down to what you like and what kind of workout you’re trying to get. Some people say you should start with a beaded rope, but I never liked those much. My recommendation, if you’re like me and want to go fast, would be a 4 or 5 mm PVC and another rope to trade out with that gives you variety. The crossrope would be my suggestion (and I’m not sponsored by them.). I have a couple of other jump rope review-type videos you could go to and see if my type of jumping is similar to what you’re going for. They’re on my channel under “gear reviews” one is my 3 favorite ropes and the other I’m thinking of shows how different ropes affect my heart rate when I use them.

[@YOULOOTWESHOOT101]

What you are jumping with is a 1/4 lbs rope

[@lisadavisbodyconstruction]

Haha. Yeah. I figured that out pretty quick.

[@lisadavisbodyconstruction]

And I love your KZbin name. Haha

[@sebastiannai4381]

very fit at 54, keep it up!

[@lisadavisbodyconstruction]

Thank you so much for the kind words!

[@JasonReilly-up6jj]

Hi how u doing no way your 54 your amazing

[@lisadavisbodyconstruction]

How kind of you to say!! Thank you.

[@Gress-vr4yl]

54!!! Super power

[@lisadavisbodyconstruction]

Thank you!

[@Thakursaab906]

Great 😃

[@lisadavisbodyconstruction]

Thank you ❤

[@zero-ol2nt]

How long did it take you to get that good?

[@lisadavisbodyconstruction]

Probably about a year-maybe less, but it would have been faster if I had been trying harder to get better. I was a runner and developed plantar fasciitis so was struggling to keep my cardio fitness up. I decided to try jumping rope and it really helped my foot, while giving me a great cardio workout. But I was mainly trying to let my foot heal (I would do a lot of one-leg jumping on my good foot.). I got fast and enjoyed it and just recently saw videos on people doing some of these other moves, so I’ve been working on them for variety.

[@zero-ol2nt]

@@lisadavisbodyconstruction That is awesome. Well you look really good at it and inspiring me in my jumping rope journey 😁 My goal is to get on your level. It really is great exercise and looks cool/fun once you get it down. Bought a rhythm rope which I really like but need something a little heavier so I can get it down better. Going to buy a crossrope then switch back to my rhythm rope once I level up a little more.

[@lisadavisbodyconstruction]

You’re so kind. Thank you. Good luck on your journey-but I’m sure the practice will make good luck be less of a necessity. Haha. I do it almost every day for intervals between weights, or at least for a warm-up before weights. Let me know if I can help in any way.

[@zero-ol2nt]

@@lisadavisbodyconstruction Thank you!

[@tontonlolo6487]

Hail Lisa Subscribed

[@lisadavisbodyconstruction]

Yay! Haha

[@kirillzadunajskij]

nice moves

[@lisadavisbodyconstruction]

Thanks for the kind words

[@omagbs2713]

You're 50-what????? You look stunning!

[@lisadavisbodyconstruction]

What kind words! Thank you!

[@JairoNunes-nn4lu]

🥰

[@kurumeoden64]

speed !170rpm.すごくはやいですね。

[@irynalebedyeva7900]

Wow

[@thetruespuddy7137]

What size rope did you get?

[@lisadavisbodyconstruction]

I got the “Get Lean” set with the 1/4 and 1/2-pound ropes.

[@thetruespuddy7137]

@@lisadavisbodyconstruction thanks but what size did you go for small or medium?

[@lisadavisbodyconstruction]

@@thetruespuddy7137 did my reply come through? I got a medium, in case it didn’t post. I’m 5’8” tall and the medium was the recommended size, but it’s a tad long now. I put a knot in it today and it’s great.

[@JasonReilly-up6jj]

Your good

[@lisadavisbodyconstruction]

Thank you for the kind words. ❤

[@ghousemohiddin2011]

Rope quality is good ...

[@lisadavisbodyconstruction]

Yes. It’s a high-quality rope for sure.

[@sense3d]

very strong and beautiful for 54

[@lisadavisbodyconstruction]

Thank you so much for the kind words ❤

[@Jophiel50]

♾💎✨

[@lisadavisbodyconstruction]

You’re kind!

[@Jophiel50]

@@lisadavisbodyconstruction and you are genuinely awesome lady! 😁😎😁

[@lisadavisbodyconstruction]

@@Jophiel50 so super kind!

[@martinruddell2682]

I hate Shuffle so thanks but no thanks

[@lisadavisbodyconstruction]

I’m not sure what you mean.

[@tontonlolo6487]

@@lisadavisbodyconstruction He said he appreciate ur video But this exercise is not for this mister

[@lisadavisbodyconstruction]

Oh ok.

[@Nikhil9781]

Your are too long

[@lisadavisbodyconstruction]

Yeah. I went by their height chart, but too long. I have now tied a knot it it to shorten it.