CrossYoga Slow with Balance and Ease! 35 Minutes Christian Yoga for Everybody

Today I share a story from the Old Testament. A story that might challenge your faith or maybe deepens it...
The class finishes with rest
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'CrossYoga' is Christ Centered Yoga or 'Christian yoga' for everybody no matter believes. I use different yoga styles. Everything from Flow / Vinyasa yoga, Hatha / Slow yoga, Yin yoga (many stretches) and Power Yoga. If you just want regular yoga, find the playlist 'Just Yoga'.
If you are new to yoga, go for 'Slow Yoga' as is easier.

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Thank you, Rie. I found some of the postures quite challenging - just like I find it challenging not to put my children and their well being in first place before God.