This was a great class and I loved the challenge of it but also the way I felt so at ease at the end. ❤

Whew! Hard one. Even after doing Pilates for 3 years, this one was a tough one for me.

Thank you, Rie. I found some of the postures quite challenging - just like I find it challenging not to put my children and their well being in first place before God.

That felt so good!

Would love you to do a somatic trauma session releasing anger? I would love to do that regularly

Thankyou so much 🙏 God bless you 🙏

❤❤❤❤❤😊😊😊😊😊

I appreciatede my freedom to go and come everywhere

I hurt my back and this flow was exactly what I needed,

I think this is my favorite one thus far - it blessed me so much and was definitely timely & anointed <3

Great practice, thank you.

Curt Thompson's work has been such a source of healing and growth in my life. Thank you for highlighting longing and connection in this class.

I did this class a while ago but realized I never commented. Thank you for this lovely flow.

I loved this class, though I admit to having to open my eyes often to keep balanced!

After a long day of travel, this was exactly what I needed. Thanks!

Thanks Rie, This was a really interesting exploration, loved it!

Fantastisk øvelser men jeg har svage mavemuskler. Vi Joan

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Love the self-affirmation at the end! ❤

That hip stretch at the end was EVERYTHING

Great practice! I need to incorporate more strength training, so this was helpful and not to hard on my joints!

Fin video - der er en fejl i cardioprogrammets minivideo, hvor du springer flyverhoppet over i anden runde ;)

great video

Rie, thank you for another great practice! Prayers that you're celbrating the joy already in you by the Holy Spirit!

I didn’t know how much I needed that arm shake out! I feel light as a feather 😂

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Excellent class and intro to this tricky pose! 😊

Dejlg øvelser tak Vh Joan

Great video! Felt amazing

This felt awesome!

Fed træning. Er blevet min go to session❤😅😅😅

Så fed træning, kan så meget anbefales💪

Great Video my sister in Christ Rie! Couldn't help but cry at the end during the hug from Jesus I really needed that. I felt that he told me that I am made perfectly in his image. It's sad that I often forget this and think or say hateful things about this body he gave me, but it's a relief to feel his presence with that reminder.

Så god træning og instruktion, som ikke bliver kedelig👌🫶💪

❤❤❤❤😊😊😊😊😊

first time doing one of your videos and this was truly a 12/10!!!! I loved your invitation to know Jesus, and I loved how honest and bold you are. I loved the practice itself and my body felt so good afterwards. Thank you!!! I am looking forward to more!

It was challenging both for balance and strength. I had to use a chair to help me balance in some of the poses!

great video

What's the next: Christian electric car and Christian beer ...

This was a great start to my day and thought provoking!

Thanks, Rie! So grateful! I am strong because of what the Lord has done for me though CrossYoga! 🎉

So much fun :-)

Love the bird-dog to high lunge sequence!

Another fantastic training video. Hard, but lots of fun and good exercises!

Thanks for including that prayer from St. Patrick, Rie! I have not heard that one before. I also enjoyed doing wheel--what a great stretch!

So.........just rinse and repeat for the other side then?

I liked the pace of this practice! Great way to get my day going!

Great workout in a small amount of time!

!This really helped open up my back and hip which were very tight before I started the class. Thank you!

Rie, for the past year I've been strength training and walking more. I regret giving up your videos now. My body is stronger, but I'm soooooo tight. It's good to be back on my mat with you. 👏🧘🧡