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3 best stretching for pool Freediving • Maximize Your Performa...
All Freediving Training in the water should be done with a reliable buddy. But how to train, if you are alone? Apnea walking is quite common Freediving training when you don't have a Freediving buddy or access to the pool.
Looking for Freediving equipment?
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How to do safety for DYN • Freediving Fundamental...
How to avoid Black Out in Freediving • Beginner's Guide To Fr...
We are the first PADI Freediving school in Ko Tao, Gulf of Thailand, which offers freediving courses for all levels, from complete beginners up to the Freediving Instructor level. We also offer freediving/apnea training daily, both in the pool and open water.
And if you have done any Freediving course with us, join our regular breathing/stretching (pranayama, square breathing, full/empty lungs stretching, etc) sessions! We can help you to improve your Freediving techniques, as well as improve your PB's!
#freediving #thailand #kaizenfreediving