Cucumber salad 🥒 that burns belly fat, I lost 20 kilograms in a month!

  Рет қаралды 59,790

Essen Kochen

Essen Kochen

Ай бұрын

This is a vegetable salad you'll want to make every day! Cucumber salad 🥒 that burns belly fat, I lost 20 kilograms in a month! Delicious salad. This cabbage salad will help you lose weight quickly! Prepare a healthy salad for the whole family! Anyone can make this easy salad recipe! This summer salad will become your favorite recipe! Prepare a delicious and healthy salad with vegetables and lose weight with pleasure!
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vegetable salad recipe:
1/2 cabbage.
2 carrots.
I use a special grater.
1 cucumber.
1 apple.
Greek yogurt 75 gr.
Mustard 1 tablespoon.
honey 1 teaspoon.
Juice of 1/2 lemon.
Olive oil 2 tablespoons.
Bon appetit!
Let's prepare the second delicious and healthy salad!
6 eggs.
Chinese cabbage.
Salt.
1 cucumber.
Onions.
Separate the yolks from the whites.
Mix well.
Grind the egg yolk.
Olive oil 2 tablespoons.
Greek yogurt 2 tablespoons.
Mustard 1 tablespoon.
Bon appetit!
Thank you for watching, liking and commenting!
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See you in my next recipe!
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#food_cooking #salad #cucumber salad #salad

Пікірлер: 52
@user-kk8ho4lk2g
@user-kk8ho4lk2g 9 күн бұрын
Rezept für 1 Person wäre super!
@nami-vlog
@nami-vlog 28 күн бұрын
Ich liebe dieses Rezept! So einfach und so gut. 💜💜💜💜👍
@SilviaAsegaf
@SilviaAsegaf 29 күн бұрын
Yoghurt, mustard madu lemon 1/2 minyak zaitun untuk saosny
@eliceniaramos5058
@eliceniaramos5058 20 күн бұрын
COMIDA, NUTRITIVA. Y DELICIOSA..GRAS POR COMPARTIR. BUENAS NOCHES!!!
@aijaluse3121
@aijaluse3121 27 күн бұрын
Super ❤❤❤
@annickkare6617
@annickkare6617 27 күн бұрын
Bravo c'est super cool je vais essayer
@sabahrad5133
@sabahrad5133 26 күн бұрын
Delicious 👍
@user-tx5dv2vy1e
@user-tx5dv2vy1e 27 күн бұрын
Je pěkně barevný,láká pohledem ochutnat👍👍Dík za recept ❤Czech republik 🇵🇭
@user-xu5fe3ns2q
@user-xu5fe3ns2q 26 күн бұрын
This dish looks so healthful AND delicious, thank you, I am from Denver, Colorado USA
@user-wm6xl8lw1o
@user-wm6xl8lw1o 29 күн бұрын
Deliciosas!!! Gracias desde España 😊
@tiernaforever1
@tiernaforever1 26 күн бұрын
Hola!! Saludos desde Guadalajara, México
@lesclair
@lesclair 28 күн бұрын
thank's from Lyon in France
@kadiatoubarry4757
@kadiatoubarry4757 20 күн бұрын
Ser jätte gott ut ❤❤
@vasoniaskou3714
@vasoniaskou3714 28 күн бұрын
ΣΥΓΧΑΡΗΤΗΡΙΑ .ΑΘΗΝΑ
@ninolile3844
@ninolile3844 Күн бұрын
Ki magram dilas unda vchamot suadgisas???
@nozhanrashidiasl8222
@nozhanrashidiasl8222 29 күн бұрын
Love it so much..... thanks 🙏🙏🙏 watching from Iran ❤
@essenkochen
@essenkochen 29 күн бұрын
Thanks for watching and commenting! 👏 Glad you liked my recipe! 😋 Try this recipe and let me know how it turned out for you? Please subscribe to the channel and stay in touch! ❤️ Have you tried my other recipes? 😘
@DIYArezou
@DIYArezou 26 күн бұрын
😍😍😍❤️❤️❤️
@hemasodha2782
@hemasodha2782 21 күн бұрын
The veggies in yr country look very fresh crispy n healthy compared to my country.Everything is 3rd grade at 1st grade prices
@margitagalbava1158
@margitagalbava1158 29 күн бұрын
Nitra Slovensko dobrý recept vždy niečo nové ❤
@essenkochen
@essenkochen 29 күн бұрын
Ďakujem za sledovanie a komentovanie! 👏 Som rada, že sa vám môj recept páčil! 😋 Vyskúšajte tento recept a dajte mi vedieť, ako vám dopadol? Prihláste sa na odber kanála a zostaňte v kontakte! ❤️ Skúšali ste moje ďalšie recepty? 😘
@kadiatoubarry4757
@kadiatoubarry4757 20 күн бұрын
Kan man använda vilken senap som helst?
@user-cl1mo1ol5b
@user-cl1mo1ol5b 28 күн бұрын
I'm from kuwait ❤
@marystolleis9492
@marystolleis9492 29 күн бұрын
Is it ok to eat the cucumber peel? I always slice it off, since the grocery store or shippers wax the peel. I wash all produce thoroughly, then slice the cucumber peel off.
@mureelane78
@mureelane78 29 күн бұрын
I was told by my Nutritionist that it's the best part of Cucumbers, Apples, Peaches, ETC. SHE SAID THAT MAKE SURE THAT YOU WASH AND WIPE DOWN REALLY GOOD. I'M A STAGE2 BREASTCANCER SURVIVOR. 🙏🌹
@joycedoebler1696
@joycedoebler1696 29 күн бұрын
We've always eaten skins for that reason. Congratulations for beating cancer. I too survived cancer ... had 4 surgeries to remove 6 types of cancer. So far so good.
@essenkochen
@essenkochen 29 күн бұрын
Can be eaten with the skin
@helenevernet8236
@helenevernet8236 Күн бұрын
Je regarde en france , de valence dans la drome.
@cookwithme655
@cookwithme655 28 күн бұрын
👌😋😋❤️❤️
@user-ko8fy6ql4t
@user-ko8fy6ql4t 29 күн бұрын
I am watching from Long Island New York. I love all your recipes. Can I use regular mustard instead of mustard seed. Thanks
@essenkochen
@essenkochen 29 күн бұрын
Yes, you can use regular mustard! Thanks for watching and commenting! 👏 Glad you liked my recipe! 😋 Try this recipe and let me know how it turned out for you? Please subscribe to the channel and stay in touch! ❤️ Have you tried my other recipes? 😘
@deannagross9283
@deannagross9283 27 күн бұрын
How many servings is this salad?
@user-wb9fh9dl8b
@user-wb9fh9dl8b 29 күн бұрын
👍👍
@essenkochen
@essenkochen 29 күн бұрын
👏 😘
@user-ei6np8yj1i
@user-ei6np8yj1i 29 күн бұрын
แบ่งปันเลิฟไทยแลนด์🇹🇭🤤😋❤️❤️❤️
@essenkochen
@essenkochen 29 күн бұрын
👏 😘
@lechenaultia5863
@lechenaultia5863 6 күн бұрын
20kg a month....every week? Goodness, what was your starting weight?
@josettedelolmo2343
@josettedelolmo2343 29 күн бұрын
Merci la corse
@essenkochen
@essenkochen 29 күн бұрын
Merci d'avoir regardé et commenté ! 👏 Contente que ma recette vous plaise ! 😋 Essayez cette recette et dites-moi comment cela s'est passé pour vous ? Abonnez-vous à la chaîne et restez en contact ! ❤️ Avez-vous essayé mes autres recettes ? 😘
@nilorecipe.
@nilorecipe. 29 күн бұрын
Like 55 👍🤩🤩🤩🌺🌺
@michelewatts5692
@michelewatts5692 29 күн бұрын
MICHIGAN CITY INDIANA
@essenkochen
@essenkochen 29 күн бұрын
Thanks for watching and commenting! 👏
@ariseaman390
@ariseaman390 5 күн бұрын
20 kg in a month? That's like being in a concentration camp.
@aijaluse3121
@aijaluse3121 27 күн бұрын
Latvia
@user-vm6xg3os7s
@user-vm6xg3os7s 28 күн бұрын
🇱🇹
@KrzysztofPrzybyo-qy2eh
@KrzysztofPrzybyo-qy2eh 15 күн бұрын
Nie pisz bzdur. Miałem grypę żołądkowa przez 2 dni. Nic nie jadłem, wypiłem około 3 litry wody, a nic nie schudłem. A ty piszesz, jedz, schudniesz prawie 1 kilogram dziennie. Absurd
@user-jm4yf3um1d
@user-jm4yf3um1d 27 күн бұрын
Почему нет перевод текста на РУССКОМ ЯЗЫКЕ??? 👎👎👎
@hyunjoopark3830
@hyunjoopark3830 2 күн бұрын
NO
@hyunjoopark3830
@hyunjoopark3830 2 күн бұрын
오이하고 당근은 궁합이 안맞는걸 몰라요 엉터리네요 그냥 들어가세요
I've been making this broccoli almost every day since I learned this recipe!
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