WEIGHT LOSS AT HOME | How To Lose Weight Fast | Belly Fat Burn | Lose Belly Fat | Cult Fit | CureFit

This Weight Loss At Home from Cult Fit is the perfect workout for you to burn your excess fat. Try this Weight Loss At Home workout at home and get the body of your dreams! Say yes to healthy living with Cult Fit!
Download the Cultfit app to access more such content - bit.ly/30pXU5L
0:00 Intro
1:33 Warm-Up (1. Spot Jog)
2:14 Warm-Up (2. Hamstring Swipes)
3:23 Warm-Up (3.Butt Kicks)
4:16 Warm-Up (4. Jumping Jacks)
Set 1
5:12 Set 1 (Floor Touch To Jump Squats)
6:48 Set 1 ( Side Shuffle Floor Touch)
8:11 Set 1(Reverse Lunges)
9:59 Set 1( High Knees)
Set 2
11:29 Set 2(Floor Touch To Jump Squats)
12:25 Set 2 ( Side Shuffle Floor Touch)
13:21 Set 2 (Reverse Lunges)
14:16 Set 2 ( High Knees)
Set 3
15:13 Set 3 (Floor Touch To Jump Squats)
16:01 Set 3 ( Side Shuffle Floor Touch)
16:55 Set 3(Reverse Lunges)
17:47 Set 3 ( High Knees)
18:50 Cool Down
18:55 Cool Down (1.Standing Quad Stretch)
20:22 Cool Down (2. Hamstring Stretch)
21:54 Cool Down (3.Crossed Legged Side Stretch)
23:38 Cool Down (4.Back & Chest Stretch)
26:50 Subscribe and show some love
27:11 Download the Cult Fit app
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[@cult.official]

Let us know in the comments how you found this workout! Click here to download the Cultfit app - bit.ly/3dLHmIF

[@blackoi87]

*Changed my life. I will never eat the same ever again. "Unless you physically trip and your face lands in a box **weightlose.fitness** of donuts, there is no such thing as a 'slip'." Get that mind set and you'll win again and again.*

[@Jasbirkaurx]

This really works!!! I lost 10 inches in 5 weeks

[@АлександрКолышев-л4к]

I am 190 I always been 145 my whole life at one point lower than that I've gained over 50 lbs in the last 4 years and now that I am engaged I am wanting more to be healthy again. kzbin.infoUgkx5VQ5nUzHu6i0O5_u7ipyLnCz0lbsSvr0 I am not fat but I am thick and have muscle. I am very close to how you were but a lil smaller but I am so sick people making comments to me like I'm huge or like you said having shorts that used to be so cute on me and now I can't even find a pair to fit me. I used to love shopping now I don't even want to go to the store and if I do I pick the biggest size don't even try it on and deal with it. I went from size 5 to size idk because I don't even want to know the real number. I hate looking at pics of myself now or me before. thank you for your video it's time to make a change.

[@kuldeepchouhan8467]

Day 1: loved it.

[@ikshwakugoel4731]

Thank a lot swatambri for your wonderful session ur videos keep me motivated everyday , pl post one video on vegetarian diet plan also.

[@minuthakur2137]

Amazing session 👍🏻👍🏻👍🏻💪🏻💪🏻fully sweated 😰😰 superb 😻

[@shrutirawat956]

You actually start sweating. This was helpful.

[@waveney6262]

Awesome workout.... love your workouts...

[@snivas1008]

which curefit shoes you suggest for this kind of workout?

[@aarjusihag4015]

Thanks for it IT is very helpfull ❤️👍🏻

[@monamisaikia4107]

Amazing workout🏋🚴💪...

[@plant823]

Helpful work-out

[@shaikabdulla3394]

Thank you team

[@artist3727]

Hello, how many days in a week should this workout be done? Kindly clarify..

[@rscmotivation1267]

mam, do you have weight gain excercise

[@jayayadav1155]

Di yh girls ke liye bhi hai please reply me

[@ammajiayaan5329]

Good morning madam as u said really it's a bomb...sweating a lot tnq madam

[@sagark8869]

Effective ✨🔥

[@karthick2130]

How to join and Diet plan

[@shaikabdulla3394]

Great session

[@manishgowdan4904]

Super👌

[@Smilysalma]

Dear team is this for full body weight loss And Can we do 2workouts back to back Already started losse belly fat in 7days kindly reply

[@agnidiptasarkar8293]

Lovely

[@Hadotet_film.]

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[@tanishasrivastava5071]

Is there any Exercise or workout for weight gain too??

[@syedfaiz3199]

How many cal did we burn ?

[@pandiselvikaruppaiya3464]

For beginners the 30min workout is enough or do any thing... For starting weight loss.. Plz tell me.

[@Hadotet_film.]

you will lose weight without of Fort and in a healthy and safe way only through the most popular broduct on the market now as it is made of natural plants that do not wait for the injection of offers and discounts. www.digistore24.com/redir/348520/JABBER/

[@lsmebydwipensir7266]

Can I get belly burn exercise? Complete episode in video i.e. in DVD.

[@khalilshaaz]

Waiting

[@aswathyrajesh8050]

amazing workout......thank u so much....👍

[@AliceBradley]

Really nice

[@maheswarikalimuthu2296]

Nicemam

[@prashanth0420]

I always thought dieting is expensive and 'healthy' food costs a lot. Little did I know. I got my diet plan from Agoge Diet and I was able to select foods that fit my budget.

[@fradiedsouza8279]

Most of the ingredients are non Indian

[@suhasmodak1254]

👍👍👍

[@reginabates2445]

You ought to put go’ogle to use for the easiest, most non-intrusive way to burn fat every day. It's just about mixing a very powerful powder with your morning coffee which would make it almost impossible for you not to accelerate your metabolism all day. I think she’s called something like Jenessa Venspurke and it’s all in her homepagw.

[@meenakshimurala6251]

I have delivered baby 7months back can I start this exercise my belly has not reduced anu

[@vidyashree2536]

Start with slow walk and basic workout ,

[@Biglumatv]

Email me(@)[e-mail] on keto diet tips that will help you loose 1lb per day.I will send you all the information I have found for free.

[@Sumimani_.]

When we do this before food or after food?..how many times to do In a day?

[@sachinrathee0611]

@Helping Others Lose Weight Chutiya mat banao yaha logo ko, kitaab padhne se wajan ghatata, toh yaha yeh chutiyappe ke videos nhi ban the hote. Aa jate h har jagah bewakoof banane tum jaise logg.

[@atiyakhan6783]

Is this is for both boys nd girls plz rply

[@lakshmisowjanya7387]

Kwjaj

[@Smilysalma]

Dear team is this for full body weight loss And Can we do 2workouts back to back Already started losse belly fat in 7days kindly reply

[@fradiedsouza8279]

Cardio Excersice can be done even 3 days continuously