Cultivating Compassion and Connection: Tara Brach on Sheltering in Love (Part 1)

[@vishimishra8345]

Thank you Tara for the healing words! ❤

[@jcepri]

Tara, I've been seeking help for many weeks now because I've felt incredibly alone and disconnected. I've noticed that I have great capacity for noticing when others are suffering or in pain, but I'm numb to my own. Anyway, I was reading a book recently called "On My Own Side" by Dr. Aziz Gazipura and he mentioned you. That's how I ended up here. I love your soothing voice, your stories, and your wisdom. Your spiritual guidance is needed more than ever, so thank you for being there for us all.

[@bettyannsouthard959]

Thank you, Tara! Rest your voice! You’re sharing so much and I am truly grateful 💙

[@jessicastrangelove656]

I'm one of those people that feel habitually disconnected from not just others but my own real feelings and being too. I need to practice rain every day. I have a ton of fear. I will say too however, your presence is calm and comforting and helpful too! Thank you for making these videos.

[@carolbennett6839]

Tara is wonderful she gives me hope in these tough times thank you

[@bluwtrgypsy]

" Never be the same again" is the best thing that can happen to this world. Live in love and in unity. To express kindness and compassion is why we are here. Mother Earth is cleansing herself of the low vibration. Blessings

[@janetallman518]

Tara.You are my Guru. For RAIN and for your continued support of us during theses confusing and uncertain times, my soul and heart thanks you. I feel ..sheltered in your love. You take care of your self. Be safe.Much love

[@mahsarahbari5981]

Thank you Tara. You help me feel connected and focused in these transformation times. I believe this pandemic is a wake up call for humanity, humility and acknowledgement of our entangled fate with other people and natural environment.

[@lmansur1000]

Thank you Tara Brach for being there for all of us and strengthening spirit and healping in dealing with fear. I have worked with fear for a long time and felt so alone in it until this happened. I am an immigrant and there was a lot of fear where I came from. When I first immigrated and onward, no one in the USA and other places, seem to understand. I had to find my way alone through spirituality. That was the pearl within the closed shell that I found. So thank you for your teachings. Much love and support to you at this time and all your loved ones.

[@rosannadb1065]

Thank you, Tara. You are a true gift

[@annsheppard8370]

Thank you for being such a clear voice of reason, Tara. Your vulnerability, open hearted honesty is so precious. I so appreciate you. Namaste 🙏❤️

[@josephraymorgan]

Thank you for your calm appreciating perspective for this chaotic earth quake situation. This is the change our species needed to refocus the love & greatness of the creation we are part of. I do believe this human solitude is helping pull the veil of habitual distractions...allowing an essential “PORTAL’ to open. This silent private doorway is opening our awareness to our collective consciousness and the wholeness that will be healed from the love of our collective Source. Namaste

[@karineshellshear2226]

Courageous woman thank you for your world of wisdom, knowledge insight and intelligence that transports us to that inner portal of spirit... thank you for all that generosity of your kind kind being that you contribute to our humanity! KS - Sydney Australia

[@elizabethwatson4209]

You are sustaining me thank you Tara

[@lynnemanning9553]

"When we accept the waves, we start to appreciate the simple things." Life is more precious and loved. Just what I needed to be reminded after my day today.....Thank you Tara for your unwavering devotion to teaching us humans the stuff that matters, very grateful. You are making a difference on this planet and are a good example for us all 💟☮️☯️

[@kidchriz]

Thank you, Tara... wisdom .... more and more I understand it’s a purging we are going through individually and collectively... as divided as opinions are at the moment it makes the things we need to embrace surface faster .... Every day I feel that layers are being peeled off in order to get to the heart of life and love.

[@amygoldring1049]

I imagine a world where every being and every aspect of our beautiful earth is loved, cared for and nurtured. Where we are all living in love, simplicity and harmony ❤️🌺🌍

[@regenerist315]

"Prayer is the bridge between longing and belonging." A wonderful thought! Thank you so for sharing it!

[@fingerprint5511]

I'll make a picture message with Tara's name for this one 🙏

[@erikolson9771]

Thank you for being a guiding light through these difficult times. As a first responder in a major city, I value being able to reflect on your lessons and meditations. They give me courage and let me know that we are not alone in our vulnerabilities. Namaste.

[@sheronmom]

Thank you for your service at this time... Peace and Light, Courage and Healing on All Levels... Kindly, Catherine, blogger at Livfully.org

[@Imilwap]

Beautiful soothing words for the soul!

[@lizlevy3530]

so Grateful for your gentle words and encouragement Tara. Thank you

[@garyrintelmann1183]

Tara, thank you. Your smile, your warmth, we need it all. Thank you!

[@pazgarcia5199]

Thank you so much, Tara. Your practice, teachings and meditations are truly a blessing. I find nourishment in them. Thank you.

[@katiecreevey1]

Thank you Tara! My brain has been madly buzzing for over a week now and was up last night with stress dreams which have kept me in the bubble / trance. Your voice brings me home again.

[@rosigoldsmith4651]

Thank you, Tara for such loving, wise, heartfelt sharing. May we all awaken to the compassion and love of which you speak. Your talk made me feel connected to myself as well as to all of us. It helped me to remember to embrace fear, despair, pain and anger with loving presence. And it gave me hope and brought me peace. Thank you, Namaste.

[@kaysloves3146]

I'm so grateful to you and for you, Tara. Been listening to you for many years, and knew you'd rise to the occasion and shine your light on us all. I'm sending you metta every day. Stay well, and feel that love. Thank you, thank you, thank you.

[@50Paint]

Thank you Tara for this moment of deep presence and the awareness that I am profoundly here. Knowing that self compassion and appreciating that by holding that for myself it is also a gift to others in my life. ❤️

[@camillamorgan53]

Thank you, Tara. For the invitation for accept myself so that I might reach my aspiration to be accepting of others and offer compassion to all.

[@kimberly-abriefongrief7777]

Listened to this for a second time just now, and got more, new wisdom....more magical signs of love from the Universe through you Tara ❤️

[@AnandaLove]

I so appreciate your talks. I listen to them every night during the hours I'm up in the middle of my sleep. Unfortunately your new gong wakes me up if I'm lucky enough to drift back to sleep. I miss your flute! Stay safe and healthy, dear Tara. Thank you for all you do.

[@kenkaye7314]

Ty so much for sharing, love and light to you nasmaste

[@erikomiyoshi2173]

In this stressful time, I feel the need to connect with my true friends and share my inner feelings with an open heart. A practicse of R.A.I.N. is what I needed to connect with myself and others. Thank you so much for sharing this video.

[@chacaloso361]

We love you Tara thank you so much.

[@janewirth514]

Thank you so much for continuing to share with us! (You’re doing so great by the way!) Feeling more connected and encouraged after listening. ❤️ from Oregon.

[@waldwassermann]

I LOVE. Thank you Tara. You look more beautiful than ever.

[@babycakes2077]

Lady, this is amazing gift ✊🏽❤️🤘🏽

[@SKRAVE59]

A Million Thanks Tara 👏👏👏👏🙏🥰🇫🇷💪

[@MaryBurgess]

Thank you so much, this helped me enormously. From Victoria BC Canada.

[@IBellaRose]

This is a gift. Thank you. 🌻

[@camfifo8940]

Thank you Tara

[@AJHillhiker]

Thank you Tara. You are an anchor in my life.

[@jeffyglenn]

Very comforting, Tara. Thanks SO much!

[@inmacarmona1630]

Beautiful, inspiring talk Tara. I'll come back to it again and again for sure. Thanks so much.

[@samantha-kemp-therapy]

Watching every talk and have done for years now - love from Hampshire England 🙏

[@anitabarbero9502]

As always your words of wisdom come at the right time. I enjoyed the simple explanation of allow and investigate especially during this very unsettling time. Thankyou😍 Namaste 🙏

[@berniebarclay2183]

Thank you Tara. That was very helpful. Much love to you and your family. ❤️

[@MSNGRSCREW]

May We all find Peace

[@SaudiaYoung]

Thank you Tara.

[@shaktihurst610]

Thank you from Brisbane Australia.🙏

[@lloydhinshelwood]

Thank you for your wonderful lessons ❤️❤️❤️

[@cathrinewaring123]

Exactly what I needed to hear. Thanks and blessings.

[@trishcovich1923]

Connecting with you all the way from New Zealand. 🙏

[@safetynet3140]

Wonderful message. We are helping create a more compassionate community too. :)

[@shaynaracheleh]

Thank you Tara. I'm a new fan - Love rain and Insight Timer. Thank you for Meditation Teacher and Udemy. * and the Wilson photo on FB - hilarious

[@vyvyanldunne2352]

Thank you from Morganton, NC.

[@jeandicarlo-wagner]

Thank you. I listen and aim to your ideas.

[@cajunswede]

Thank you Tara 🙂

[@saloniaurora]

LOVE YOU ❤️🙏🏻

[@krisamara1111]

Thank you!

[@Nell631]

Thank y💖u

[@truthseeker4076]

I love you. Thank you!

[@glennmotowidlak9169]

Thank you. :)

[@misss827]

So, what if, I feel the reaching out and caring is just one sided? It is painful.

[@fingerprint5511]

Some thing I had to learn is give with joy, or or don't do it at all ... It's attachment to expectation is where it goes off course. Like if you give so you get, the other person no longer exists, it's all one sided, it's why you can only see ... you 🙏

[@strongheart8224]

It's not easy for some people. Just consider it your role. Give thanks that you can have the gift to do it!

[@fingerprint5511]

Precious Tara thank you - where are you all from? Australia here 🙏

[@ekrrundberg3208]

🙏🧡

[@elwiewallin7657]

♥🙏♥

[@suejulian6238]

Meditation music

[@zullyamaya1]

“How do you want to relate to the life source inside you, and to the life around you?” - Tara Brach

[@chrisnam1603]

exactly♥

[@Shynalyte]

i wrote the simplest poem ever. What's for tea? Come to tea, please? I'm lonely.

[@danbentley8747]

Thank you so much for this. I'm a musician and for some time have wanted to put your talks and meditations to gentle healing music, how would I go about getting permission for this? blessings from london

[@patriciahealey2927]

Your skin ...( botox) beautiful lady

[@toniaspin2179]

Thank you Tara.

[@susannej5733]

Thank you 💕

[@susanl.6367]

Thank you!!