Podcast Episode 181: The Power of HMOs

  Рет қаралды 5,746

Donna Schwenk

Donna Schwenk

2 жыл бұрын

When I first heard about how powerful HMOs were, I went looking for them. Human milk oligosaccharides (HMOs) are specific carbohydrates, and essentially a super prebiotic occurring naturally in mother’s milk. It helps build the all-important Bifidobacterium in the gut that has a myriad of health benefits all the while feeding other species of bacteria in your gut to promote a diverse and strong microbiome. I found HMOs at Layer Origin and was pretty impressed but after I tried them I was convinced. Not too long after that, I was contacted by Beau from Layer Origin who is on this podcast. It's a leading-edge conversation and I'm excited to share it with you.
Check out these links:
» www.culturedfoodlife.com/hmos...
» www.culturedfoodlife.com/stor...
» layerorigin.com/
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Пікірлер: 26
@janisreed3212
@janisreed3212 Ай бұрын
So interesting .. a suggestion for you. let the guest talk more ..
@1957712
@1957712 2 ай бұрын
Please let the guest talk more You're wealth of information Donna and I listen to all your videos but I really enjoy hearing other people's points of view
@cheesecakefan4880
@cheesecakefan4880 2 жыл бұрын
Bovine milk has this HMO also. But dont assume commercial dairy you are buying at your market does. The bovine milk with HMO is new milk and collustrum. I have access to raw milk and collustrum because I own shares at a small raw dairy close to me.
@janamoran189
@janamoran189 2 жыл бұрын
Nice and I will also soon 🙂☺ !!
@LayerOriginNutrition
@LayerOriginNutrition Жыл бұрын
The HMO in bovine milk is materially different from that in human milk actually.
@tvmcrusher
@tvmcrusher 6 ай бұрын
Besides the clear difference in structure between Bovine MO and HMO, there is a big difference in amount: Human milk contains 5-20 g/L of oligosaccharides. Bovine milk only has 30-60 mg/L of oligosaccharides, a mere pittance in comparison. The next best thing after human milk would be goat colostrum at 200 to 650 mg/L.
@mothershelper1981
@mothershelper1981 2 жыл бұрын
I knew there was a good reason why I didn't peel my apples before I ate them!
@NintCondition
@NintCondition 2 жыл бұрын
I only wish there were links for the products
@cherryhassett2730
@cherryhassett2730 2 ай бұрын
Your interviews are interesting but you need to let your guests speak more..we want to hear the information they have to bring forth . ..PLEASE
@eileenglynn2698
@eileenglynn2698 Ай бұрын
Very informative. I will pass this on to my health expert sisters who make their own kumbacha, etc.
@Meme_legend.
@Meme_legend. Жыл бұрын
How long does the excess gas take to settle after taking HMO’s? I started taking them and on about day 5 I had ALOT of gas. Had this for a few days then had to stop taking them. I have gone back on a lower dose now, just started today but wondered if there if there is a rough time scale for how long the gas should last. Thanks
@tvmcrusher
@tvmcrusher 6 ай бұрын
Did you stop producing gas eventually? Or does flatulence reign supreme still?
@POS3278
@POS3278 Ай бұрын
What about FODMAP with apple peel? Should someone take an enzyme supplement specifically for breaking down apple peel?
@swim610
@swim610 Жыл бұрын
I love this woman. I want to be friends!
@josieb3238
@josieb3238 2 жыл бұрын
Can you make yogurt with hmo powder? Would that work?
@TXDHC
@TXDHC Жыл бұрын
I just sprinkle it on my yogurt.
@tvmcrusher
@tvmcrusher 6 ай бұрын
I am currently in the process of testing this, tomorrow I will taste my first batch of L. Reuteri cultured dairy made with goat colostrum and 2'FL, the most common HMO added before the ferment. If it is successful I will use the SuperHMO powder together with the goat colostrum for the next batch which contains 2'FL, LNT, LNnT, 6'SL and 3'SL, 5 different HMOs
@janamoran189
@janamoran189 2 жыл бұрын
LOVE 💘 your name ❤ we also named our second son 💙 Beau !!
@LayerOriginNutrition
@LayerOriginNutrition 2 жыл бұрын
Thanks!
@cheesecakefan4880
@cheesecakefan4880 2 жыл бұрын
@@LayerOriginNutrition Where do you source your HMO from? I realize it comes from breast milk but whose breastmilk are you using and how much of it do you source for this?
@LayerOriginNutrition
@LayerOriginNutrition 2 жыл бұрын
@@cheesecakefan4880 It does not come from breast milk. Our HMO is bio-identical to the HMO in breast milk and is created via a complex fermentation and precise purification process.
@TheDanielduong
@TheDanielduong 3 ай бұрын
Is baby formula fortified with HMOs safe for adult consumption?
@emilybacon11
@emilybacon11 2 жыл бұрын
Do you only get HMO in human mother's breast milk or is it present in animal milks like cows or goats milk?
@tvmcrusher
@tvmcrusher 6 ай бұрын
Besides the clear difference in structure between Bovine MO and HMO, there is a big difference in amount: Human milk contains 5-20 g/L of oligosaccharides. Bovine milk only has 30-60 mg/L of oligosaccharides, a mere pittance in comparison. The next best thing after human milk would be goat colostrum at 200 to 650 mg/L.
@marisademore468
@marisademore468 4 ай бұрын
Heck 16 minutes into the video and the host is still talking, yikes 🥴
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