Podcast Episode 268: Asthma and Cultured Foods

More and more studies are finding that gut health is one of the most important ways to prevent or help with Asthma. The species Lactobacillus is a powerful microbe that is helping many people who suffer from this ailment. Tune in to learn more.
Link(s) I talked about:
» www.culturedfoodlife.com/asth...
Check out these other links:
» My Story Video: • Donna Schwenk's Story ...
» For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: bit.ly/2BnHpay
» Listen to all my podcasts: bit.ly/cflpodcast
» Become a Biotic Pro Member: bit.ly/2kkhwS1
» Cultured Food Recipes: bit.ly/2UIfY2x
» Health and Food Topics: bit.ly/2SdzIOS
» Other items in my store: bit.ly/2HTKZ27
STAY CONNECTED
» Instagram: / culturedfoodlife
» Facebook: / culturedfoodlife
» Pinterest: / donnaschwenk
» Twitter: / donnaschwenk
Warmly,
❤Donna❤

[@carolwinter3092]

I also experienced improvement in longstanding asthma. I was on oral meds and daily inhaler use. I didn't expect my asthma to improve with fermented foods, but it did. After about 6 months since I made the dietary change I am no longer taking ANY medications for asthma, anxiety, or insomnia. It dawned on me that maybe my new dietary habits contributed to the improvement.

[@SweetiePieTweety]

I would love to hear your thoughts on something…. I have often wondered if the waters at Lourdes could be healing due to the “cultures” and strains Vs miraculous spiritually.

[@robinhutchens2436]

Are there more probiotic strains of bacteria in kefir made with grains than easy kefir. If so, how big of a difference? Thank you. Love your channel and website. Just received an order today.

[@melinahofer137]

Hello! I’m allergic to milk what could I use to make my kefir instead?