Daily 20 Min Pilates Abs Routine. Do these Deep Core Exercises Everyday for Stronger Abs and Core.

This is a full body pilates workout that you can do at home with little to no equipment at all! You'll burn fat while toning your abs and legs!
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[@stephaniehicks3804]

2 days after doing this workout, my abs were still sore! This works! Thank you Raven!

[@dalilamartinez-roberts81]

I appreciate every detail you provide, breathing, tighten a specific muscle, where hands need to be and slow and steady. Great work out !

[@pilatesbodyraven]

thank you for working out with me!!!

[@Wecouldjustberockin]

I have to say you’re my favorite pilates instructor on KZbin and I was also a huge Kesha fan when I was younger, I had so many posters on the wall 😊

[@juli1110]

The intense breathe work was sooo helpful, thank you!! 💖

[@beccarod22]

Raven!! Loving these deep core workouts and Ke$ha was literally everything in college for me so I’m with you! Timber is also my fave haha ❤

[@kathleenhauglid6839]

Best workout in a long time. Ty. ❤❤❤❤

[@louisedubois3197]

another day another workout ! Today was hard but I didn't give up and your tips helped me to get through it thank youuuu

[@virangel5165]

Thank you for all your videos! I’m 6 weeks postpartum and it’s back to basics for me and your Pilates video are the kick in the butt I need to feel like myself again! (And I can workout while baby sleeps!!) love the continuous breathing reminders! Thank you😀

[@chelseacanale7587]

Loving doing your weekly videos, this one was amazing 💪👏

[@ThePaMeLa82]

I’ve just discovered your channel and I’m loving these deep core workouts!

[@_synchrophasotron]

Me and my mom work out with you regularly. She adores you! 😊

[@pilatesbodyraven]

omg HI MOM!

[@chryypnda]

Thanks for another great workout Raven! Lots of love 🩷🩷

[@megan_michelle19]

I feel so energized after this! I love your energy and the workout was fabulous! Thank you so much :)

[@tswelos_tales]

Loving these so much, thank you!❤

[@valeriaxpression]

Omg, i just found your videos. I been doing some others but now I'm sticking with yours ❤ loveeee your personality.

[@csscott9803]

Awesome Pilates to start a beautiful week ❤👍😁

[@brookerobinson7707]

That felt so nourishing to the core. challenging without wiping me out. Thank you! My husband came in when you were singing Kesha and was like ‘what is happening’ lolol.

[@luvyhowell3339]

This was great! Thank You

[@April-tn7zz]

I did it 🎉! This was my really 1st true Pilates session!

[@amysylla8639]

These braids suit you so well, you're so beautiful 🌻! Thank you for this great workout, it was perfect to start this new week 🤗

[@pilatesbodyraven]

YOU ARE SO SWEET THANK UUUUUU

[@harliebattey325]

Raven !! i love these videos so much, I'm an aries too so your energy is just perrrrfect

[@anniemoone3900]

❤ wonderful Thank You

[@leahonnafontenot4813]

Such a great workout!! The last 7 or so minutes were tough!

[@alexastopa4198]

SO GOOD!!

[@chloemichel9230]

I loved the little Ke$ha concert we got at the end

[@luckyangel17587]

Loooove the deep core workouts so much! ❤

[@arigraves881]

I did it 👏🏽 thank you

[@manasimadhale8572]

You are the best pillates teacher. I started pillates 2 weeks ago and I feel better and my body changes ,feel strong. ❤

[@pilatesbodyraven]

YAYYYY welcome!!

[@JudithHeit]

that was so tough, but soooo good!

[@Emily-3095]

Just found your channel and have to say you’re absolutely adorable!! I love your energy!🩷 I’m guessing we’re around the same age cuz Kesha was my girl in high school too😂

[@sarahalbrecht8230]

Amazing! Killer workout. Loving this series so much! I wanted to say thanks for explaining the exercises very clearly. You're my go-to workout buddy.

[@pilatesbodyraven]

YESSS you got this!!

[@jadelizab]

The Kesha breakdown. I’m dying 😂

[@andialadin457]

I was shakiiinnngg but this was good! TIMBERrrr lol

[@megrosenberg6476]

This was great ❤ and yes to Kesha 😂 I recked my back while gardening last weekend 🙄 and I think the problem was I didn’t at all use my abs. Two time c-section mama and this workout was perfect 🙏🏼❤️

[@MarielyGarcia-uf1wl]

Love your videos! Although, I feel like I’m having a hard time connecting to my core muscles. Any tips?

[@Nappynerdliving]

Knocked me out completely. I'm so out of shape 😢🤣😫

[@adrianayanez903]

Kicked my ass 😂 thank youuuuuu❤

[@madelinekleiner6462]

🔥 🔥 🔥

[@antoniamorganti7630]

Great workout! WOuld appreciate more cues to manage/prevent rib flare : )

[@pilatesbodyraven]

The breathing at the beginning is a great exercise for rib flare

[@jadelizab]

8 more why not 🙃

[@pilatesbodyraven]

we aren't playing arounddd 😆