Daily Routine To Build An Aesthetic BodyMind...and TINDER tips

[@ordinaryguy815]

«Everybody wants to wake up. But nobody wants to die» - Ronnie Coleman lol’d

[@eduardomurillo9305]

one of the best quotes

[@unmovable]

A guided mediation would be very helpful and cool to see from you!

[@PAXARRA]

Agreed

[@musingearth]

Your film has reached a new level! it has been ever-evolving like you are

[@NABloisROTH]

Thanks Frank. Had my first kundalini arousal 2 days ago from doing kriya and finger pointing self-inquiry too agressively. Watching this and listening to you and your gf talk are really helpful. No matter what happens, it will all arise and pass.

[@Hifi_RoosterMan]

Hell yeah I do DMT Deep Meditative Trips

[@lukablank2647]

You've done it once again, thank you.

[@michaelbuckley453]

Frank being around you sped up my progress more than a year of meditation

[@RebornHero14]

masterpiece

[@maverikotonashi]

I clicks to learn tinder secrets and forgot about learning about tinder secrets. #successfullyfuckedbythebbc

[@enkiverse]

always love watching a new video from Frank. this one had a great rhythm to it though.editing on point. a movie/doco one day would be nice

[@broncos915]

Franks videos are so *UNDERRATED*

[@KaNinja]

My boi leaked his girlfriends number and doesn't even give a crap about it 😂 Another banger FrOnk keep up the grind 💪🏽 By the way do you ever plan on bulking back up again?

[@ryanlett587]

You call her yet bro?

[@KaNinja]

@@ryanlett587 nahh, can't do our boi like that mane.. plus I gots me an asian waifu already 😎

[@KaNinja]

@@mattws5784 quite the assumptions you made there 🤔

[@mattws5784]

@@KaNinja yeah which happen to be true

[@mattws5784]

@Ahmit James what?

[@PhuPhillipTrinh]

the meditation hours i hope you still do this to this day, even at over 11k mins of meditation I have a long way to go

[@chocochan9625]

Hey Frank, a while ago you explored the question, is being mindful/aware a bad thing? (mental overload) I recently have been shutting/toning down my mindfulness, because it's too much for me to handle. I feel like that guy in the matrix movie that chose to go back into the matrix and live a simple life. Vipassana is the greatest gift I ever received, but it's also a curse being hyperaware of your emotions. I haven't given up Vipassana, but instead of body scanning, I'm trying body blocking. Being connected to the Universe is great, but so is being connected to nothing.

[@iamaayushbhatnagar]

I don't comment much on youtube but I have to say this, You motivated me to get in the mindset and get shredded..thanks Frank, hopefully we meet once in this life 😁!

[@gej300v]

You used Ryoji Ikeda’s music !!!! That makes me so happy

[@vickong6128]

I want to know how did you make those sound effects.

[@fatherofpoetry]

@frankyang what is the effect you use on most all your videos. Is it the camera or editing or both. I'm in love with it. I'm finally ready to start doing content again after the last 3 year spiritual/paradigm shift.. I'm so happy to have found you recently. Theory of association is real. Law of Vibration is Divine. All is everything.. All is nothing...

[@Beezvreez]

I really relate to the skipping

[@runswimplayball]

Visuals are beautiful

[@frankyang]

Chris Berquist you are a very sweet boy

[@farhanpiruzdelan5761]

I just smile throughout all franks videos

[@Azertylolz]

Nice, but 'lifting nightmare with GOYA' and 'mad as FUARKKKKK' are still my favorite videos

[@DJ-rx8mv]

1:42 hell yeahhh

[@fettyguap1821]

Whats the "correct" way of meditating the normal way, not Vipassana or anything, just like straight up the most "normal" way if that makes sense? Like do I focus on my breathing, or do I focus on nothing? Should I allow myself to think and have thoughts, or activly push them away? Would really love an answer since I'm trying to start getting into it, but I'm generally confused on this one rather simple step. Thank you!

[@fettyguap1821]

@@sam-xw2vf Thanks, i'ma check it out :)

[@greenli9551]

Easiest method. Go sit for 1 hour minimum. Practice everyday focus on breath or whatever you'd like. Your progress is determined by how long your mind is still so when does a thought come by. Can you stay completely still for 1 hour ? If not that's your point of progression or something to be worked towards.

[@cosmogang]

Funniest intro ever. God. I love you

[@charly40fication]

Awwww...Look at these sweet boys in the Thumbnail :* - Charles

[@blackmenace26]

This was such an amazing vid frank

[@taylor_o]

Following this starting today Edit: only 4 hours sleep? nvm

[@frankyang]

eteoklos you are a very good boy

[@taylor_o]

@@frankyang i just broke up with my first girlfriend for the fifteenth time; she would probably disagree. I listened to your videos one time while driving back to her for "one last chance" to penetrate the relationship deeper... That was probably halfway through. Thanks, bro.

[@benplant7119]

This was really well done, man.

[@bike4aday]

Love this! But I'm wondering where the 9 hours of work to pay for home and food is? ;)

[@ラッセル9728]

Franks a fucking psychopath and I love it

[@Datpiff_Admin]

Ryoji Ikeda is fucking dope, top shit Fronk

[@user7kdb82b6f5]

Great frank!

[@tibiatutor1234]

i like how you go back to meditation one loopyloops

[@callemoreus794]

I like taking ZMA:s and watch frank's videos before i go to bed so my brain got some stuff to process during the nigth

[@gabegabriel9288]

ZMA plus alcohol gives the craziest dreams

[@ISpamALotInFreeTime]

ever tried adding melatonin brah?

[@callemoreus794]

@@ISpamALotInFreeTime no, i have not! However, I make sure I dont get exposed to blue ligth atleast 30-60minutes before sleep. For every hour that you get exposed to blue ligth from phones or tv your melatonin takes 30minutes longer to realese once you fall asleep!

[@ordinaryguy815]

Did you ever read Adyashantis book The End of Your World?

[@JohnDidsbury]

Good to see you reading Max Tegmark

[@MrDadude123123]

The ghost costume looks like Ethan from h3

[@goldenhog]

this was a great video!

[@MammothInSpace]

frank brother u misspelled the website name gotta add an s at the end

[@meinlausgestur7262]

yes, love dio

[@danmchardy6424]

In a word. Interesting.

[@seb577]

Yee boi

[@yannik3229]

Frank do you have to go to a job?

[@KM-zw9qb]

his family is rich

[@charly40fication]

Being woke is full time job.

[@gcg8187]

Wow this 9 min vid went by so fast

[@rabbgars9390]

Love u man. and video top ( russian fan )

[@kalumz]

Thanks Frank! :)

[@TheNightFury321]

wait does frank look less swole here?

[@ceeIoc]

Tinder tip...get shredded af. Done.

[@Levnerad]

I fucking hate consciousness. It’s too complex to be processed by a human brain. And I can’t even say one true statement because everything is contradictory. FUCKK

[@anshbaral155]

Wow

[@marino4691]

i cried then i laughed then i cried again

[@MLGDorito69]

good vid

[@rhandyrhoads12]

I am the next Ultimate Aesthetic Progeny.

[@InfinityCurve]

How do you make $ bro?

[@mindofzyzz8805]

I wish I was never born. Being cognizant of my own existence given me a life of agony.

[@rotmgdabeatz]

I had existentional crisis for some time and i know how it feels, its the most terrible feeling the world. Usually when im not occupied it happens to me. Right now im so busy and stressed out but compared to that feeling of emptiness and no meaning everything is better. Very strange how feeling anything is always better than feeling nothing.

[@volgtorbg]

what about the penis of zyzz

[@BlackMamba-vl4ks]

this video good :)

[@thechosenone818]

Was that instant coffee

[@Azrael-00100]

Heya @FrankYang i was just curious... what is your date of birth? i wanna look up your natal chart o.O

[@ambhoy]

Lowkey thumbnail

[@domj.m.410]

twu

[@curtsk19]

anyone that's done Vipassana will know you cant do a session sitting down relaxed like that

[@darkbuddha3307]

Once you get advanced, you can stay super mindful, focused regardless of position.

[@Madden94]

Wonderful ❤️❤️ to reach nothingness-----👻

[@genjiloco5025]

Can you make something that's actually helpful? :3

[@volgtorbg]

genji dont you have overwatch 2 to be in, hurry brother! hurry!

[@KennyFoord]

such drivel and self-aggrandizement, maybe it's ironic? I guess it works to an extent.. you do you..